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Weight Training for Women's Golf

Weight Training for Women's Golf PDF Author: Kai Fusser
Publisher: Price World Publishing
ISBN: 1936910667
Category : Health & Fitness
Languages : en
Pages : 193

Book Description
"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.

Weight Training for Women's Golf

Weight Training for Women's Golf PDF Author: Kai Fusser
Publisher: Price World Publishing
ISBN: 1936910667
Category : Health & Fitness
Languages : en
Pages : 193

Book Description
"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.

Three Shot Golf for Women

Three Shot Golf for Women PDF Author: Janet Coles
Publisher:
ISBN: 9781580800327
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
LGPA professional and leading golf teacher Coles reveals how women golfers can break 90--and beat most men--by focusing on three essential shots: the effective tee shot, the fairway wood, and the 30-yard pitch.

The Women's Guide to Golf

The Women's Guide to Golf PDF Author: Kellie Stenzel
Publisher: Macmillan
ISBN: 9780312280680
Category : Sports & Recreation
Languages : en
Pages : 228

Book Description
Provides the beginning woman golfer with basic information on putting greens and golf clubs, and more advanced instruction on improving one's swing.

Power Golf for Women

Power Golf for Women PDF Author: Jane Horn
Publisher: Citadel Press
ISBN: 9780806520704
Category : Sports & Recreation
Languages : en
Pages : 180

Book Description
One of the biggest obstacles women face in their golf game is the belief that they don't have the strength or power to achieve distance. According to expert golfer Jane Horn, the idea that physical strength has anything to do with it is completely untrue. The problem is a misconception about how power is generated.

Even Par

Even Par PDF Author: Leslie Andrews
Publisher:
ISBN: 9780615588001
Category : Businesswomen
Languages : en
Pages : 148

Book Description
Even Par, written by businesswomen, for businesswomen, is the quintessential guide on how to use golf for business success. No longer can the power of golf be denied by or to women. In fact, golf is the new MBA-the social capital needed to move to the upper reaches of business. In Even Par you'll learn about:* The Difference Between Boys and Girls, and what you can do to level the playing field* How to capitalize on the business benefits of golf* The Must-Knows and Must-Nots as you venture into the world of golf* How to look the part-and feel great doing itThrough the use of keen insights and powerful, real-world anecdotes, the authors bring to life the sometimes mysterious world of golf in a humorous and inspirational way. Whether you work at a Fortune 500 company or are an entrepreneur, golf can help you be more successful. Let Even Par be your guide to get you "on course" in golf and in your career.

One Hundred Years of Women's Golf

One Hundred Years of Women's Golf PDF Author: Lewine Mair
Publisher:
ISBN: 9781851584277
Category : Golf
Languages : en
Pages : 206

Book Description
Starting with Lady Margaret Scott, who was to win the first three of the Ladies' Golf Union's British Women's Championships, this book introduces the great figures of the women's game - characters such as Joyce Wethered, who won five successive English championships, and her opposite number in America, Glenna Collett Vare. These two were possibly the best women golfers of all time, but fate decreed that their careers should coincide - a circumstance which led to the famous British Women's final of 1929. Babe Zaharias, who won two gold medals in the 1932 Olympics before turning to golf, is another who has her niche in the sport's history, and in the pages of this book.

Cindy Reid's Ultimate Guide to Golf for Women

Cindy Reid's Ultimate Guide to Golf for Women PDF Author: Cindy Reid
Publisher: Simon and Schuster
ISBN: 0743444191
Category : Golf
Languages : en
Pages : 328

Book Description
Covering everything from driving, putting, and overall course management to fitness, fashion, and etiquette, "Cindy Reid's Ultimate Guide to Golf for Women" promises better scores, increased confidence--and most of all, greater enjoyment. Full-color photos.

Women in Golf

Women in Golf PDF Author: David L. Hudson Jr.
Publisher: Bloomsbury Publishing USA
ISBN: 0275997855
Category : Social Science
Languages : en
Pages : 176

Book Description
Despite the thirst for more information about women's golf, very little exists about its history outside of books about the legendary Babe Didrikson Zaharias. Hudson fills this void, offering a complete history of women in golf. He focuses on the fascinating development of women's golf, the creation of the women's tour, star athletes of the past, the astronomical rise of the present-day tour greats, and the future of the sport. Golf may well have replaced baseball as America's pastime, and the sport enjoys incredible popularity across the globe. At the professional level, women's golf continues to escalate in popularity and media attention, particularly with the dominance of LPGA champion Annika Sorenstam and the interest surrounding teenage phenom Michelle Wie. Despite the thirst for more information about women's golf, very little exists about its history outside of books about the legendary Babe Didrikson Zaharias. Hudson's new book fills this void, focusing on the fascinating development of women's golf, the creation of the women's tour, star athletes of the past, and the astronomical rise of the present-day tour greats. In addition, Hudson examines women's golf in the context of the country's history of discrimination against women. Women's golf grew in popularity after the passage of the 19th Amendment in 1920, granting the right of suffrage. Unfortunately, gender discrimination remains a reality in the world of golf in certain locales of country club golf. Nonetheless, women's golf has never been more popular. For example, the Futures Tour, where girls and young women hone their skills on the way to the LPGA, has grown to more than 300 players from 27 countries, making it the largest international developmental tour in the world. And the 2006 LPGA Tour featured 34 events with prize money nearing $50 million, the highest ever in LPGA history. In 1890, Hudson writes, the Washington Post reported that some girls are anxious to learn golf, because they are really fond of sport and exercise; others, because it gives them a chance to show off a natty suit. Those girls are now acknowledged as women—and this book shows how very far they, and their sport, have come.

The Golf Handbook for Women

The Golf Handbook for Women PDF Author: Vivien Saunders
Publisher: Three Rivers Press (CA)
ISBN: 9780609805114
Category : Golf
Languages : en
Pages : 0

Book Description
The Golf Handbook for Women takes you through every aspect of golf, whether you are just starting out or want to raise your game to a new level. Movements and shots are carefully detailed, using photographs and illustrations, with helpful suggestions on how to ensure you'll hit your best shot every time. In The Golf Handbook for Women, you'll find information on: Choosing and using equipment that's right for you Developing good habits from the start Knowing which shot to play in various situations Judging distance and aiming well Reading greens Correcting common mistakes Getting out of trouble shots Conquering fears and being positive Finding strategies for strokeplay and matchplay Deciding what to do--and not do--on a course Enjoying the game to the fullest!

The Illustrated History of Women's Golf

The Illustrated History of Women's Golf PDF Author: Rhonda Glenn
Publisher: Taylor Trade Publishing
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 370

Book Description
A history of women's golf featuring the remarkable women who have played it.