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You Don't Have to Suffer

You Don't Have to Suffer PDF Author: Judy Tatelbaum
Publisher: Simon and Schuster
ISBN: 1620875500
Category : Self-Help
Languages : en
Pages : 256

Book Description
Challenging the firmly held belief that we must brave our circumstances and endure life’s crises, You Don’t Have to Suffer emphasizes that while hurt is inevitable in life, suffering is not. The author explains that we can consciously choose how and how much we suffer over our own experiences and tragedies. We can experience our losses, hardships, and disappointments and let go of them. We learn to apply these insights to our separation from others, recovery from grief, relationships with our parents and children, and our own bodies. Rather than “pour salt in our wounds”—by dramatizing, personalizing, and romanticizing events, living in the past, going it alone, and denying our needs—Judy Tatelbaum shows us how to free ourselves and see life not as a “predicament” but as a challenge and a gift. You Don’t Have to Suffer takes readers through the various trials and tribulations of how we suffer, why we choose to continue to suffer, and ultimately, how we can raise ourselves above life’s challenges.

You Don't Have to Suffer

You Don't Have to Suffer PDF Author: Judy Tatelbaum
Publisher: Simon and Schuster
ISBN: 1620875500
Category : Self-Help
Languages : en
Pages : 256

Book Description
Challenging the firmly held belief that we must brave our circumstances and endure life’s crises, You Don’t Have to Suffer emphasizes that while hurt is inevitable in life, suffering is not. The author explains that we can consciously choose how and how much we suffer over our own experiences and tragedies. We can experience our losses, hardships, and disappointments and let go of them. We learn to apply these insights to our separation from others, recovery from grief, relationships with our parents and children, and our own bodies. Rather than “pour salt in our wounds”—by dramatizing, personalizing, and romanticizing events, living in the past, going it alone, and denying our needs—Judy Tatelbaum shows us how to free ourselves and see life not as a “predicament” but as a challenge and a gift. You Don’t Have to Suffer takes readers through the various trials and tribulations of how we suffer, why we choose to continue to suffer, and ultimately, how we can raise ourselves above life’s challenges.

Suffering Is Never for Nothing

Suffering Is Never for Nothing PDF Author: Elisabeth Elliot
Publisher: B&H Publishing Group
ISBN: 1535914165
Category : Religion
Languages : en
Pages : 128

Book Description
Hard times come for all in life, with no real explanation. When we walk through suffering, it has the potential to devastate and destroy, or to be the gateway to gratitude and joy. Elisabeth Elliot was no stranger to suffering. Her first husband, Jim, was murdered by the Waoroni people in Ecuador moments after he arrived in hopes of sharing the gospel. Her second husband was lost to cancer. Yet, it was in her deepest suffering that she learned the deepest lessons about God. Why doesn’t God do something about suffering? He has, He did, He is, and He will. Suffering and love are inexplicably linked, as God’s love for His people is evidenced in His sending Jesus to carry our sins, griefs, and sufferings on the cross, sacrificially taking what was not His on Himself so that we would not be required to carry it. He has walked the ultimate path of suffering, and He has won victory on our behalf. This truth led Elisabeth to say, “Whatever is in the cup that God is offering to me, whether it be pain and sorrow and suffering and grief along with the many more joys, I’m willing to take it because I trust Him.” Because suffering is never for nothing.

Why Suffering?

Why Suffering? PDF Author: Ravi Zacharias
Publisher: FaithWords
ISBN: 1455549711
Category : Religion
Languages : en
Pages : 240

Book Description
Why would a loving and powerful God allow so much pain and suffering? In WHY SUFFERING? Ravi Zacharias and Vince Vitale carefully walk you through a variety of responses that considered together provide a clear, comprehensive, and convincing answer. Responses like: Where there is the possibility of love, there has to be the reality of freedom, and therefore the possibility of pain. Wishing God had made a different world is to wish yourself out of existence. The cross is the key to a compelling and rational explanation for trusting in God in the face of suffering. In comparison with other world religions, the Christian response is highly distinctive. The reality of evil only makes sense in light of the reality of divine goodness. Relational knowledge about God takes the argument beyond reason to the presence of God amidst suffering. God's decision to allow temporal suffering is understandable when viewed from an eternal perspective. Divine goodness shows how to conquer not in spite of, but even through suffering. Here is a book written with great respect for the complexity of the issue, recognizing that some who read it will be in the trenches of deep suffering themselves and others questioning the very existence of a loving God. WHY SUFFERING? provides an answer to the problem of pain and suffering with emotional sensitivity and intellectual integrity.

Walking Through Fire

Walking Through Fire PDF Author: Vaneetha Rendall Risner
Publisher: Thomas Nelson
ISBN: 1400218128
Category : Religion
Languages : en
Pages : 273

Book Description
The astonishing, Job-like story of how an existence filled with loss, suffering, questioning, and anger became a life filled with shocking and incomprehensible peace and joy. Vaneetha Risner contracted polio as an infant, was misdiagnosed, and lived with widespread paralysis. She lived in and out of the hospital for ten years and, after each stay, would return to a life filled with bullying. When she became a Christian, though, she thought things would get easier, and they did: carefree college days, a dream job in Boston, and an MBA from Stanford where she met and married a classmate. But life unraveled. Again. She had four miscarriages. Her son died because of a doctor's mistake. And Vaneetha was diagnosed with post-polio syndrome, meaning she would likely become a quadriplegic. And then her husband betrayed her and moved out, leaving her to raise two adolescent daughters alone. This was not the abundant life she thought God had promised her. But, as Vaneetha discovered, everything she experienced was designed to draw her closer to Christ as she discovered "that intimacy with God in suffering can be breathtakingly beautiful."

The Courage to Grieve

The Courage to Grieve PDF Author: Judy Tatelbaum
Publisher: Harper Collins
ISBN: 006187311X
Category : Self-Help
Languages : en
Pages : 196

Book Description
This unusual self-help book about surviving grief offers the reader comfort and inspiration. Each of us will face some loss, sorrow and disappointment in our lives, and The Courage to Grieve provides the specific help we need to enable us to face our grief fully and to recover and grow from the experience. Although the book emphasizes the response to the death of a loved one, The Courage to Grieve can help with every kind of loss and grief. Judy Tatelbaum gives us a fresh look at understanding grief, showing us that grief is a natural, inevitable human experience, including all the unexpected, intense and uncomfortable emotions like sorrow, guilt, loneliness, resentment, confusion, or even the temporary loss of the will to live. The emphasis is to clarify and offer help, and the tone is spiritual, optimistic, creative and easy to understand. Judy Tatelbaum provides excellent advice on how to help oneself and others get through the immediate experience of death and the grief that follows, as well as how to understand the special grief of children. Particularly useful are the techniques for completing or "finishing" grief--counteracting the popular misconception that grief never ends. The Courage to Grieve shows us how to live life with the ultimate courage: not fearing death. This book is about so much more than death and grieving it is about life and joy and growth.

You Don't Have to Suffer

You Don't Have to Suffer PDF Author: Judy Tatelbaum
Publisher: Skyhorse Publishing Inc.
ISBN: 1620871602
Category : Health & Fitness
Languages : en
Pages : 257

Book Description
Discusses how to alleviate suffering by choosing to let go of losses, hardships, and disappointments.

You Don't Have to Suffer

You Don't Have to Suffer PDF Author: Susan S. Lang
Publisher: Oxford University Press
ISBN: 0198024568
Category : Medical
Languages : en
Pages : 381

Book Description
On March 2, 1994, the Agency for Health Care Policy and Research (a division of the Public Health Service) made headlines by releasing new cancer pain management guidelines. That report revealed that pain is frequently undertreated, and that relief is not only possible for most patients, but actually aids in recovery. For many cancer victims, the agency's guidelines offered new hope; for Dr. Richard B. Patt and coauthor Susan S. Lang, it was a resounding vindication of the findings they set forth in You Don't Have to Suffer. Written by one of the country's leading cancer pain experts and science writer Lang, You Don't Have to Suffer provides an invaluable, no-nonsense handbook for anyone with cancer, for anyone caring for a loved one with cancer, and for the doctors and nurses who treat these patients. The authors first illuminate the reasons why patients are so often undermedicated, including unfounded fears of addiction, patients thinking they need to tough it out, time-consuming paperwork for doctors who prescribe narcotics, and laws that fail to distinguish between drug abuse and the legitimate employment of narcotics. In a careful argument now taken up by the AHCPR's guidelines, Lang and Patt demonstrate that properly medicated patients are better able to resume active lives and marshall strength to fight their disease--while those in chronic pain not only suffer, but also may jeopardize their potential for recovery. You Don't Have to Suffer explores all the pain-relieving options available in the modern medical arsenal--from drugs and high-tech medical procedures to psychological and cognitive techniques and home nursing tips to make a patient more comfortable. Detailed chapters discuss the medications that can fight cancer pain or relieve the undesirable side effects of chemotherapy, radiation, surgery, and other cancer treatments; anaesthetic and neurosurgical options for pain that has not responded well to simpler techniques; ways to prevent or relieve constipation, nausea, drowsiness, and other complaints of cancer patients; and mind/body techniques and other ways of coping with depression and various psychological symptoms that contribute to the relief of suffering. Pulling together a wealth of long-needed information on the latest medical advances, You Don't Have To Suffer is a volume for the growing numbers of patients, family members, and health-care professionals who are determined to relieve needless cancer pain.

The Sweet Spot

The Sweet Spot PDF Author: Paul Bloom
Publisher: HarperCollins
ISBN: 0062910582
Category : Psychology
Languages : en
Pages : 304

Book Description
“This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife One of Behavioral Scientist's "Notable Books of 2021" From the author of Against Empathy, a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists—a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty—and worse than that, boring.

Embodied Hope

Embodied Hope PDF Author: Kelly M. Kapic
Publisher: InterVarsity Press
ISBN: 0830890971
Category : Religion
Languages : en
Pages : 267

Book Description
World Magazine Book of the Year Creative Quarterly Professional Graphic Design Runner-Up Christianity Today's Book of the Year Winner ECPA Top Shelf Book Cover Award "This book will make no attempt to defend God. . . . If you are looking for a book that boasts triumphantly of conquest over a great enemy, or gives a detached philosophical analysis that neatly solves an absorbing problem, this isn't it." Too often the Christian attitude toward suffering is characterized by a detached academic appeal to God's sovereignty, as if suffering were a game or a math problem. Or maybe we expect that since God is good, everything will just work out all right somehow. But where then is honest lament? Aren't we shortchanging believers of the riches of the Christian teaching about suffering? In Embodied Hope Kelly Kapic invites us to consider the example of our Lord Jesus. Only because Jesus has taken on our embodied existence, suffered alongside us, died, and been raised again can we find any hope from the depths of our own dark valleys of pain. As we look to Jesus, we are invited to participate not only in his sufferings, but also in the church, which calls us out of isolation and into the encouragement and consolation of the communal life of Christ. Drawing on his own family's experience with prolonged physical pain, Kapic reshapes our understanding of suffering into the image of Jesus, and brings us to a renewed understanding of—and participation in—our embodied hope.

Do Yourself a Favor...Forgive

Do Yourself a Favor...Forgive PDF Author: Joyce Meyer
Publisher: FaithWords
ISBN: 0446584045
Category : Religion
Languages : en
Pages : 127

Book Description
Building on her signature message of using the mind to master difficult emotions, Joyce Meyer focuses on the most destructive, insidious one of all: anger. It is responsible for broken relationships, sleepless nights, high blood pressure and ulcers. It destroys friendships, marriages and families, not to mention peace of mind. Anger is especially hard to handle for many Christians who have learned from childhood that "good Christians don't get angry." Meyer argues that properly handled, anger is an alert system that something is wrong and needs to be resolved. In her latest book, she delves into the important process of forgiving, explaining its positive impact on the roots, the forms and the results of anger. Why forgive? Joyce explains that forgiving is the only thing that can free one from the terrible turmoil that anger causes to spill over into every part of life. Meyer understands that life will never be fair, but that is not a reason to let anger destroy our well-being and health. This is her guide to navigating that thorny territory and finding true peace.