Your Daily Rock PDF Download

Author: Patti Digh
Publisher: Rowman & Littlefield
ISBN: 1630761176
Category : Self-Help
Languages : en
Pages : 384

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Book Description
Following in the tradition of her bestselling Life Is a Verb—a guide to living life more consciously—Patti Digh returns with this deceptively simple gathering of touchstones, Your Daily Rock. With her signature gift of presenting truths in concise heartspeak, she provides short meditations to ground each day in more mindful and intentional living. The three hundred and sixty-six reflections (one for each date, including February 29th), lead readers to open space in their lives in order to love well, live fully, let go deeply, and make a difference.

Author: Kim Jorgensen Richard
Publisher:
ISBN: 9781729527375
Category :
Languages : en
Pages : 380

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Book Description
For those of us in recovery from addiction, trauma or whatever else, music plays a central role in the healing process. Without music, most of us would be screwed in our ability to cope with life on life's terms. Rock-Covery, Not Your Mother's Meditation Book, is a collection of daily meditations, inspired by rock music, targeted to assist the rock stars of recovery who continue to show up even when it is difficult. The theme offered by rock and roll is our permission slip to feel messy as we continue to stay clean. Each page encourages us to address the difficulties we face with the reassurance that as challenging as life can be, we don't have to do it perfectly, and we don't have to do it alone! There is hope and healing available to us. Recovery imitates rock music in many ways. It can be hard hitting, chaotic and overpowering. But a life of recovery also mimics what is righteous about rock. It is hopeful, empowering, and despite the ugliness it sometimes exposes, beautiful. This book was created to remind us that however screwed up we might think we are, just like a great rock song, we are a beautiful mess!

Author: Mark Freeman
Publisher: Penguin
ISBN: 0525504516
Category : Psychology
Languages : en
Pages : 272

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Book Description
Mental health is . . . being yourself. A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying to avoid and control them only makes things worse. Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance and focus. With wit, compassion, and depth of experience and anecdotes, he shows that we can recover from many mental disorders, from mild to very serious, at all ages and stages of life, and even if other methods have failed. Freeman's innovative approach makes use of a range of therapeutic techniques, mindfulness training, peer support, humor, and common sense.

Author: Timothy Keller
Publisher: Hachette UK
ISBN: 1473614244
Category : Religion
Languages : en
Pages : 384

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Book Description
New York pastor Timothy Keller is known for his ability to connect a deep understanding of the Bible with contemporary thought and the practical issues we all face in our lives. My Rock; My Refuge - his first devotional, consisting of all new material - offers inspiration for every day of the year, based on the book of Psalms. Here Keller helps readers apply the principles he laid out in his book Prayer: Experiencing Awe and Intimacy with God. He walks them verse by verse through the entire Psalter, the one biblical book designed to teach us how to pray, how to spiritually handle every possible life situation, and how to actually know God. This title is published in the US as The Songs of Jesus.

Author: Taraleigh Weathers
Publisher: Balboa Press
ISBN: 1504355954
Category : Self-Help
Languages : en
Pages : 310

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Book Description
How to Rock Your Life is the book the author wished existed when she was suffering from a chronic case of post-show blues. Beating them with a rainstick, a hacky-sack, and a big boatload of intentional life changes, she knew she had to share what she learned. If youre a live music fanatic, youll go anywhere the music is playing for just one more taste of the good stuff. Is it possible to bring that live music magic home with you? It is, and Taraleigh Weathers will show you the way. Filled with entertaining, laugh-out-loud, inspiring, and vulnerable stories, been-there-done that advice, playful exercises, and many references to Phish and the Grateful Dead, How to Rock Your Life will guide you to maintain the live music magic in your everyday experience. Just like you do when your favorite band is performing, Taraleigh will show you how you can channel the wildest expression of your authentic self on a daily basis, feel those unique music festival feels at home, and find the magic in even the most mundane and uncomfortable of situations. Shell prove to you that it is indeed possible to surrender to the flow of the present moment before, during, and after the show. If you dont read this book, therell be curse placed upon you. From now until eternity, the person next to you at the show will never stop talking from the time the band plays the first note until the last. Just kidding. The truth is that if youre seated next to Loose Lips Lucy, after reading this book, youll have the tools to deal with that situation with ease and grace. Read the book.

Author: Jessica Pallington West
Publisher: Bloomsbury Publishing USA
ISBN: 1608191087
Category : Humor
Languages : en
Pages : 254

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Book Description
What is a wiseman? What is a prophet? Someone with a strange, unflappable demeanor. Someone who speaks in cryptic koans, words whose meanings take years to unravel. Someone who has confronted death, God, sin, and the immortal soul. Someone unfit for this world, but too brilliant to depart it. Someone--in short--like Keith Richards. Here, at last, the wisdom of this indefatigable man is recorded and set forth. These are his visionary words: "I would rather be a legend than a dead legend." Or "Whatever side I take, I know well that I will be blamed." And--indeed--"I've never had a problem with drugs, only with policemen." Not merely a compendium of wisdom, this book is also a complete guide to the inner workings of a complex and inspired belief system, and the life of a man sanctified by fame. What Would Keith Richards Do reminds us to learn from our mistakes, let our instincts lead us, and above all, do what Keith has done better than anyone--survive.

Author: Marcus Sikora with Mardra Sikora
Publisher: Hillcrest Publishing Group
ISBN: 1634134419
Category : Juvenile Fiction
Languages : en
Pages : 41

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Book Description
Brad is a paper boy who wants to be a rock star, so when he discovers the band Black Day playing in old Professor Hammers garage, he really wants to join. The bands monsters have a different idea and send him away, ''No humans!''

Author: Amy Wallace
Publisher: Hal Leonard Corporation
ISBN: 1617745340
Category : Music
Languages : en
Pages : 339

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Book Description
The author's original Book of Lists is a worldwide phenomenon that has sold over 8 million copies. The Punk Book of Lists will feature approx 200 lists - culled from the historical archives and many generated by noteworthy musicians, lists have been put together by film directors, writers, actors, you name it. Punk Rock is cool and the impact has hit every hip person on the planet! Over 50 wicked caricatures of punk rock stars, by noted underground artist Cliff Mott, are peppered generously throughout the book. You don't have to be punk to love the coolest rock 'n' roll toilet-reading, time-wasting masterpiece ever! Absolutely a jewel in the canon of great music books!

Author: Fred H.
Publisher: Simon and Schuster
ISBN: 1616496053
Category : Self-Help
Languages : en
Pages : 120

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Book Description
Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude. When Drop the Rock: Removing Character Defects was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people in recovery. Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book’s “Promises,” and move on to Step 10.In this new follow-up resource, Fred H. explores what he calls “the ripple effect” that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up “the rock” again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, he reveals Step 10 as the natural culmination of working the previous Steps. providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles.Like its predecessor, Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude.Fred H. has worked in the field of addiction and recovery for over three decades and is the director of the retreat center for a leading addiction treatment program. He is a popular international speaker on the Big Book and the principles of the Twelve Steps.

Author: Marc Myers
Publisher: Grove Press
ISBN: 9780802157928
Category : Biography & Autobiography
Languages : en
Pages : 320

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Book Description
A lively, entertaining, wide-ranging oral history of the golden age of the rock concert based on over ninety interviews with musicians, promoters, stagehands, and others who contributed to the huge cultural phenomenon that is live rock Decades after the rise of rock music in the 1950s, the rock concert retains its allure and its power as a unifying experience--and as an influential multi-billion-dollar industry. In Rock Concert, acclaimed interviewer Marc Myers sets out to uncover the history of this compelling phenomenon, weaving together ground-breaking accounts from the people who were there. Myers combines the tales of icons like Joan Baez, Ian Anderson, Alice Cooper, Steve Miller, Roger Waters, and Angus Young with figures such as the disc jockeys who first began playing rock on the radio, like Alan Freed in Cleveland and New York; the audio engineers that developed new technologies to accommodate ever-growing rock audiences; music journalists, like Rolling Stone's Cameron Crowe; and the promoters who organized it all, like Michael Lang, co-founder of Woodstock, to create a rounded and vivid account of live rock's stratospheric rise. Rock Concert provides a fascinating, immediate look at the evolution of rock 'n' roll through the lens of live performances --spanning from the rise of R&B in the 1950s, through the hippie gatherings of the '60s, to the growing arena tours of the '70s and '80s. Elvis Presley's gyrating hips, the British Invasion that brought the Beatles in the '60s, the Grateful Dead's free flowing jams, and Pink Floyd's The Wall are just a few of the defining musical acts that drive this rich narrative. Featuring dozens of key players in the history of rock and filled with colorful anecdotes, Rock Concert will speak to anyone who has experienced the transcendence of live rock.