Your Own Perfect Medicine PDF Download

Author: Martha Christy
Publisher: Delivery Minds
ISBN: 1734056827
Category : Health & Fitness
Languages : en
Pages : 193

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Book Description
It's the most astounding proven natural cure that medical science has ever discovered - yet none of the incredible research findings on this incomparable natural medicine I've ever been revealed to the public! Now, for the first time ever, learn to use this simple method and read about the startling and amazing medical cures that prestigious researchers and doctors themselves have witnessed in clinical use of this inexpensive, incredibly effective, yet virtually unknown natural medicine.

Author: Brodie Ramin
Publisher: Dundurn
ISBN: 1459748220
Category : Health & Fitness
Languages : en
Pages : 226

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Book Description
Ottawa Book Award 2022 — Shortlisted Imagine a medicine that could make you live longer, healthier, happier, and stronger. What if that medicine was already right at your feet? Running is the miracle drug that can do all this and more — it is the perfect medicine. Throughout his career, Dr. Brodie Ramin has seen cases of diabetes, hypertension, and anxiety, which he has traced back to inactivity. Now more than ever, people are looking for inspiration and motivation to get fit, change their lives, and improve their overall wellness. In The Perfect Medicine, Dr. Ramin shares with us his discovery that we already have the perfect medicine to treat and prevent these common illnesses and improve our health: running. However, too few people are taking the right dose or using it at all. The Perfect Medicine explores the science of running and exercise and provides advice on how to maximize its benefits and be your best self. After rediscovering the joy of running in his early thirties, Dr. Ramin became fascinated by the activity. This book takes the reader on a personal journey of discovery, traces the evolution of running, shares strategies to get fit and run faster, and shows how exercise can even help people recover from addiction and mental health conditions.

Author: Flora Peschek-Böhmer
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892817993
Category : Health & Fitness
Languages : en
Pages : 164

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Book Description
An introduction to urine therapy's amazing effectiveness in treating a wide array of physical complaints. • Contains effective treatments for acne, asthma, hair loss, indigestion, infections, migraines, warts, wrinkles, and many other common ailments. • Examines the historical use of urine therapy in the United States, Europe, and Asia. • Includes a program for overcoming initial aversion to urine therapy. If you are like most people, trained from their earliest years to regard urine as a mere waste product, the thought of using it for its healing powers may seem shocking. Yet urine has long played an important role in the holistic medical traditions of societies all over the world, and is even mentioned in the Ebers Medical Papyri of ancient Egypt. For centuries people have been availing themselves of urine's incredible curative powers for ailments ranging from anemia to warts. Urine is free, sterile, and acts homeopathically to "prepare" the immune system. Urine Therapy includes many case histories of people who have successfully treated their ailments with urine, along with cogent explanations of why urine does what it does, how to ensure that the wastes flushed out with your urine aren't taken back in, and why urine may be the best tonic available for your immune system. In addition to protocols for using urine to treat a wide array of diseases, the book offers a program that teaches you step-by-step to overcome any initial aversion to urine therapy. Still playing an important role in the medical systems of countries as diverse as Germany, Japan, and India, this surprising health treatment has been gaining popularity in the United States.

Author: John La Puma
Publisher: Harmony
ISBN: 0307394638
Category : Cooking
Languages : en
Pages : 322

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Book Description
Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.

Author: Ava Green
Publisher: Green HopeX
ISBN: 1956493069
Category : Health & Fitness
Languages : en
Pages :

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Book Description
Just starting to grow herbs? Then this one's for you! Learn how to grow your own medicine with this medicinal herb gardening book for beginners. If you're ready to distance yourself from Big Pharma and become naturally self-sufficient, then you've just found your pot of gold at the end of the rainbow! This book covers all the basics you NEED to know, including: 50+ Herbs and their medicinal, culinary, aromatherapy, tea and other uses How to get away from pharmaceuticals and become self-sufficient The TOP 10 mistakes people do that damages their beautiful gardens The natural way to keep pests away so your garden is endlessly flourishing Grow Your Own Medicine is filled with vibrant, rich colors and clear illustrations so that you feel like you're already IN the garden - before you even start reading! Ava Green takes her five decades of experience as a home apothecary and gives you the perfect guide for all beginner medicinal herb growers. Grow your own herbal medicine to: Avoid the negative side effects of conventional medicine Become your own herbal dispensary Prevent and treat the root causes of ailments with science-backed medicinal herbs Help a friend or family member in need with your herbal first-aid kit And so much more… Dozens have thanked me as they have had success on their herbal journeys. With this guide you CAN be the self-sufficient apothecary for YOU and YOUR family. Reconnect with mother nature and let her do the rest. Don't let this opportunity pass you by. Scroll up and click "Add to Cart" now!

Author: Julie Bruton-Seal
Publisher: Simon and Schuster
ISBN: 1510748067
Category : Health & Fitness
Languages : en
Pages : 479

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Book Description
An Updated and Expanded New Edition of Backyard Medicine! Modern medicine is truly a blessing. Advances are made with astonishing speed every day, using both science and technology to make our lives longer and healthier. But if the era of modern medicine began less than two hundred years ago, how did people treat sickness and poor health before then? This book holds the answer. Researched and written by a practicing medical herbalist and natural healer, and now with even more herbs and medicinal plants, Backyard Medicine is the basis for a veritable natural pharmacy that anyone can create. Featuring more than 120 easily made herbal home remedies and fully illustrated with nearly three hundred color photographs, this book offers fascinating insights into the literary, historic, and global applications of fifty common wild plants and herbs that can be used in medicines, including: Comfrey Dandelion Honeysuckle Yarrow And so much more! Anyone who wants to improve his or her health in a completely natural way will find this book to be an absolute must-have for his or her home—and garden.

Author: Teya Sepinuck
Publisher: Jessica Kingsley Publishers
ISBN: 1849053820
Category : Psychology
Languages : en
Pages : 243

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Book Description
Exploring diverse human experiences in the US, Poland and Northern Ireland, this book is of interest to practitioners and students of applied theatre, peace and conflict studies, professionals working in conflict resolution, counselors, psychotherapists, professionals in the field of criminal and restorative justice, and spiritual seekers.

Author: Maria Noel Groves
Publisher: Storey Publishing
ISBN: 163586013X
Category : Gardening
Languages : en
Pages : 337

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Book Description
Expert herbalist Maria Noël Groves has advice for budding herb gardeners: grow just what your body needs! In Grow Your Own Herbal Remedies, Groves provides 23 specially tailored garden plans for addressing the most common health needs, along with simple recipes for using each group of herbs. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Whether the need is for headache relief, immune support, stress relief, or a daily tonic, readers will learn the three to six herbs that are most effective and how to plant, harvest, and care for each one. In all of Groves’s plant suggestions, the emphasis is on safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.

Author: Danielle Ofri
Publisher: Beacon Press
ISBN: 0807073334
Category : Medical
Languages : en
Pages : 232

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Book Description
A look at the emotional side of medicine—the shame, fear, anger, anxiety, empathy, and even love that affect patient care Physicians are assumed to be objective, rational beings, easily able to detach as they guide patients and families through some of life’s most challenging moments. But doctors’ emotional responses to the life-and-death dramas of everyday practice have a profound impact on medical care. And while much has been written about the minds and methods of the medical professionals who save our lives, precious little has been said about their emotions. In What Doctors Feel, Dr. Danielle Ofri has taken on the task of dissecting the hidden emotional responses of doctors, and how these directly influence patients. How do the stresses of medical life—from paperwork to grueling hours to lawsuits to facing death—affect the medical care that doctors can offer their patients? Digging deep into the lives of doctors, Ofri examines the daunting range of emotions—shame, anger, empathy, frustration, hope, pride, occasionally despair, and sometimes even love—that permeate the contemporary doctor-patient connection. Drawing on scientific studies, including some surprising research, Dr. Danielle Ofri offers up an unflinching look at the impact of emotions on health care. With her renowned eye for dramatic detail, Dr. Ofri takes us into the swirling heart of patient care, telling stories of caregivers caught up and occasionally torn down by the whirlwind life of doctoring. She admits to the humiliation of an error that nearly killed one of her patients and her forever fear of making another. She mourns when a beloved patient is denied a heart transplant. She tells the riveting stories of an intern traumatized when she is forced to let a newborn die in her arms, and of a doctor whose daily glass of wine to handle the frustrations of the ER escalates into a destructive addiction. But doctors don’t only feel fear, grief, and frustration. Ofri also reveals that doctors tell bad jokes about “toxic sock syndrome,” cope through gallows humor, find hope in impossible situations, and surrender to ecstatic happiness when they triumph over illness. The stories here reveal the undeniable truth that emotions have a distinct effect on how doctors care for their patients. For both clinicians and patients, understanding what doctors feel can make all the difference in giving and getting the best medical care.

Author: Jagdish R Bhurani
Publisher: Notion Press
ISBN: 9352066510
Category : Medical
Languages : en
Pages : 138

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Book Description
"Natural Benefits of Urine Therapy is one of the “Educational Sections on Secret of Excellent Health” for everyone to maintain a healthy life. It has natural healing powers to control and cure all kinds of diseases.Urine Therapy or “Shivambu” is an ancient method of treatment. Reference of Urine Therapy is found in almost all the volumes of Ayurveda. In ancient books and Vedas, Urine is referred to as “Shivambu” (auto-urine), which means Water of Shiva. They termed “Shivambu” as holy liquid. According to them, urine is more nutritious than milk. Urine Therapy is an effective system and it is entirely drugless system of healing all chronic disease. It can be adopted by everyone including young children suffering from cerebral palsy from the very birth. "