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Author: Todd E. Pressman Publisher: Rowman & Littlefield ISBN: 1538125412 Category : Psychology Languages : en Pages : 328
Book Description
In Deconstructing Anxiety, author Todd Pressman examines anxiety as the root of most clients’ problems, and how tapping into this source holds the clues not only for how to escape fear, but how to release the very causes of suffering, paving the way to a profound sense of peace and satisfaction in life.
Author: Todd E. Pressman Publisher: Rowman & Littlefield ISBN: 1538125412 Category : Psychology Languages : en Pages : 328
Book Description
In Deconstructing Anxiety, author Todd Pressman examines anxiety as the root of most clients’ problems, and how tapping into this source holds the clues not only for how to escape fear, but how to release the very causes of suffering, paving the way to a profound sense of peace and satisfaction in life.
Author: Gillian Butler Publisher: Robinson ISBN: 1849011753 Category : Self-Help Languages : en Pages : 217
Book Description
A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it. Don't let shyness ruin your life Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. At its most extreme, shyness can be crippling but it is easily treated using Cognitive Behavioural Therapy. Using real-life examples, Professor Gillian Butler sets out a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. Indispensable for those affected by shyness and social anxiety Excellent resource for therapists, psychologists and doctors Contains a complete self-help program and work sheets
Author: Nilüfer Özgür Publisher: Routledge ISBN: 1351248618 Category : Literary Criticism Languages : en Pages : 156
Book Description
Hardy Deconstructing Hardy aims to add a new dimension of research which has been partly overlooked—a Derridean, Deconstructive reading of Hardy‘s poetry. Analyzing thirty-four popular and less popular poems by Hardy, this volume challenges current references to Derridean Deconstructionism. While Hardy is not conventionally considered a Modernist poet, he shares with Modernists an element that can be referred to as the linguistic crisis by which they try to get over the sense of anxiety against the backdrop of a chaotic world and problematized language. The forerunner of Deconstructionism, Derrida, exposes a long established history of logocentric thinking, which has continually been moving between binary oppositions and Platonic dualities. Derrida simply puts forward the idea that there is no logos, no origin, and no centre of truth. The centre is always somewhere else; he identifies this as a ―free play of signifiers.‖ Consequently, the anxiety of the poet with modern sensibility to find a point of reference inevitably results in a ―crisis of representation,‖ or, in a problematic relation between language and truth, the signifier and the signified. This crisis can be observed in Hardy‘s poetry, too. For this purpose, this research focuses on four key concepts in Hardy‘s poetry that expose this problematic relationship between language and truth: his agnosticism, his concept of the self, his language and concept of structure, and his concept of time and temporality. These aspects are explored in the light of Derrida‘s Deconstructionism with reference to poems by Hardy which heralded the Modernist crisis of representation. This text will fulfill the function of reconciling theory with practice and become the manifestation of the importance of Poststructuralist criticism.
Author: Kathryn Gutteridge Publisher: Springer Nature ISBN: 3030210634 Category : Medical Languages : en Pages : 261
Book Description
This book informs and enlighten health professionals on how the recognition of fearing women can change their episode of care during childbearing. It gives practical advice on the way women present to services and the challenges that this invokes. This work is the first of its kind aimed at clinicians to deconstruct ideology around childbearing myths and its challenges. The authors review the evidence that exists and how modern maternity systems are responding to fear and shaping healthcare. Whilst some worry and anxiety is expected and indeed considered normal during childbearing, it has been suggested that this has now proliferated to a degree of abnormal for many women. Why is that and how is this panic spread? Media portrayal of birth is suggested as unrealistic material and to show only that which is dramatic and horrific. This has been considered as one factor influencing modern women. Medicalisation, technology and demand upon services is another consequence of providing almost all maternity care in hospitals. Given that the majority of childbearing women are fit and healthy is this another causative factor? By removing women from their homes and families at such a vulnerable time has a serious consequence for how she will experience her greatest leap of faith into motherhood. All of these issues are explored and examined in the book with ideas and practical suggestions of what may be done to change this increasingly common problem. This book is intended at midwives and clinicians working in maternity settings.
Author: Steve Ettlinger Publisher: Penguin ISBN: 110121368X Category : Technology & Engineering Languages : en Pages : 310
Book Description
A pop-science journey into the surprising ingredients found in most common packaged foods Like most Americans, Steve Ettlinger eats processed foods. And, like most consumers, he didn't have a clue as to what most of the ingredients on the labels mean. So when his young daughter asked, Daddy, what's polysorbate 60?, he was at a loss and determined to find out. From the phosphate mines in Idaho to the oil fields in China to the Hostess factories and their practices, Twinkie, Deconstructed demystifies some of the most common processed food ingredients, where they come from, how they are made, how they are used, and why. Beginning at the source (hint: they're often more closely linked to rock and petroleum than any of the four food groups), we follow each Twinkie ingredient through the process of being crushed, baked, fermented, refined, and/or reacted into a totally unrecognizable goo or powder, all for the sake of creating a simple snack cake. An insightful exploration of the modern food industry, if you've ever wondered what you're eating when you consume foods containing mono- and diglycerides or calcium sulfate (the latter a food-grade equivalent of plaster of paris), this book is for you. Consequently, as Hostess plans to permanently close its doors in 2012, this book will provide a relevant guide into the practices of one of the biggest companies of all time.
Author: Judson Brewer Publisher: Penguin ISBN: 0593330455 Category : Self-Help Languages : en Pages : 305
Book Description
New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.
Author: Editors of Chartwell Books Publisher: Chartwell ISBN: 0785839631 Category : Games & Activities Languages : en Pages : 211
Book Description
The Anti-Anxiety Journal helps you work with your mind instead of against it to manage and calm anxiety with a program of prompts, exercises, and trackers.
Author: Phil Hewitt Publisher: Bloomsbury Publishing ISBN: 1472956524 Category : Sports & Recreation Languages : en Pages : 273
Book Description
Hope through running... Written by bestselling author Phil Hewitt, Outrunning the Demons is an exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had. 'an inspiring collection of stories about runners who have run through unimaginable adversity to find perspective, resolution and ultimately peace, within themselves and with the universe.' - Dean Karnazes 'a really good book ... with fascinating stories' – BBC Radio Four, Today Programme Exhilarating, compelling and beautifully written; this extraordinary book, both humbling and uplifting.' - Peter James, international bestselling writer 'a remarkable collection of intensely personal stories connects the reader to the restorative power of running.' – Hugh Bonneville Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones. For people in times of crisis, trauma and physical or mental illness – when normality collapses – running can put things back together again. After bestselling author Phil Hewitt was viciously mugged, stabbed and left for dead in 2016, he found himself suffering the acute symptoms of post-traumatic stress disorder. Unable to make sense of the horrific experience that had happened to him, Phil found that dedicating himself to running was slowly but surely helping him heal. Outrunning the Demons is an enriching and celebratory exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had. Told through 34 deeply affecting real-life stories and covering such diverse themes as trauma, bereavement, addiction, depression and anxiety, this compelling book is an exposition of just why running can so often be the answer to everything when we find ourselves in extremis. THE RUNNING AWARDS – BEST CHRISTMAS BOOK
Author: Sian Griffiths Publisher: Manchester University Press ISBN: 9781901341065 Category : Cannibalism Languages : en Pages : 228
Book Description
During late Middle Ages and early Renaissance, mythological, historical and contemporary accounts of cannibalism became particularly popular. Consuming Passions synthesizes and analyses those responses to Eucharistic teachings.
Author: Todd E. Pressman
Author: Todd E. Pressman
Author: Gillian Butler
Author: Nilüfer Özgür
Author: Kathryn Gutteridge
Author: Steve Ettlinger
Author: Judson Brewer
Author: Editors of Chartwell Books
Author: Harold Bloom
Author: Phil Hewitt
Author: Sian Griffiths