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Author: Donna Eden Publisher: Sounds True ISBN: 9781591792086 Category : Health & Fitness Languages : en Pages : 28
Book Description
Your body is incredibly intelligent, teaches Donna Eden. If you guide it correctly, it will begin to vitalize and heal itself almost immediately. With The Energy Medicine Kit, this acclaimed healer and energy medicine expert invites you to learn the unspoken language of your body to boost your energy levels, address many specific health problems, and foster overall health. You begin by learning a powerful Daily Energy Practice that combines simple movements, pressure point massage, and breathwork to create a reservoir of vital life force that you can draw upon throughout the day. With guidance on DVD and CD, Eden teaches you over 30 specific on-the-spot energy healing exercises to strengthen your immune system, alleviate fatigue and chronic pain, focus and sharpen your mind, stabilize your emotional energies, and much more. Includes: A 28-page booklet that teaches you the fundamentals of energy medicine and points you to specific exercises on the DVD and the CD43 photo-illustrated Energy Medicine Cards—a handy, portable way to remember and use every exercise taught in this kitA full-length DVD video with Donna that demonstrates the methods of energy medicine and teaches you 15 restorative exercisesAn audio CD that guides you clearly through 21 more techniques for specific conditionsA high-quality 1-inch cut glass crystal—a simple yet effective tool for directing healing energy to localized areas of the body
Author: Donna Eden Publisher: Sounds True ISBN: 9781591792086 Category : Health & Fitness Languages : en Pages : 28
Book Description
Your body is incredibly intelligent, teaches Donna Eden. If you guide it correctly, it will begin to vitalize and heal itself almost immediately. With The Energy Medicine Kit, this acclaimed healer and energy medicine expert invites you to learn the unspoken language of your body to boost your energy levels, address many specific health problems, and foster overall health. You begin by learning a powerful Daily Energy Practice that combines simple movements, pressure point massage, and breathwork to create a reservoir of vital life force that you can draw upon throughout the day. With guidance on DVD and CD, Eden teaches you over 30 specific on-the-spot energy healing exercises to strengthen your immune system, alleviate fatigue and chronic pain, focus and sharpen your mind, stabilize your emotional energies, and much more. Includes: A 28-page booklet that teaches you the fundamentals of energy medicine and points you to specific exercises on the DVD and the CD43 photo-illustrated Energy Medicine Cards—a handy, portable way to remember and use every exercise taught in this kitA full-length DVD video with Donna that demonstrates the methods of energy medicine and teaches you 15 restorative exercisesAn audio CD that guides you clearly through 21 more techniques for specific conditionsA high-quality 1-inch cut glass crystal—a simple yet effective tool for directing healing energy to localized areas of the body
Author: Donna Eden Publisher: Hachette UK ISBN: 0349401330 Category : Body, Mind & Spirit Languages : en Pages : 408
Book Description
Donna Eden is a pioneer in the field of energy medicine. In this important book she shows you how to work with you body's energy to create physical, psychological and spiritual health and wellbeing. Discover how to: * Bring more energy and vitality into your everyday life * Use simple techniques to overcome tiredness and lethargy * Cure common complaints and prevent disease * Work with the eight major energy systems of the body for health and healing * Heal your mind, body and soul Energy medicine is a beautifully written, step-by-step approach for everyone who wants to achieve a healthier body, a sharper mind and a more joyful spirit.
Author: Donna Eden Publisher: Hachette UK ISBN: 1405517344 Category : Body, Mind & Spirit Languages : en Pages : 352
Book Description
For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.
Author: Donna Eden Publisher: Hachette UK ISBN: 074995910X Category : Self-Help Languages : en Pages : 112
Book Description
Do you wish you had more energy to do the things you love? You can be in greater control of your health right now! In The Little Book of Energy Medicine, Donna Eden provides simple, easy exercises to enhance the balance, flow and harmony of your body's energy system. This practical handbook is based on Donna's 35 years of experience teaching thousands of people natural techniques to instantly feel rejuvenated, happier, more alert and less anxious. It couldn't be simpler. The exercises can be done at a moment's notice and are suitable for all ages. Put an end to stress, fatigue, mood swings, worry and anxiety, and start the day feeling greater joy and vitality with The Little Book of Energy Medicine.
Author: Michael E Morrison Publisher: BalboaPress ISBN: 9781452546483 Category : Body, Mind & Spirit Languages : en Pages : 108
Book Description
As a person born with cystic fibrosis, though not defined by his illness, Michael E Morrison knows better than most how Western medicine works. In the midst of his daily, very painful treatments, not surprisingly he found himself asking, “Is Western medicine the best way forward?” In this well researched and detailed exploration of alternative medicine, Morrison looks at the work of João de Deus at the Casa de Dom Inácio in Brazil; the method and benefits of Buteyko breathing; the use of energy medicine; the importance of nutrition; and the use of emotional freedom techniques (EFT)as well as other alternative treatments. He compares the results of Western medicine to those of alternative therapies and finds that, often, getting back to nature and listening to our bodies can be the best way forward in leading a healthy, fulfilled life.
Author: Cyndi Dale Publisher: Llewellyn Worldwide ISBN: 0738770981 Category : Body, Mind & Spirit Languages : en Pages : 267
Book Description
Subtle Energy Techniques that Put You at the Top of Your Game You can be your own energy coach. You can boost recovery, optimize training, and improve athletic performance. World-renowned healer and author Cyndi Dale presents the ultimate book on applying energy practices to athletes and coaches of all ages and levels. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance. All sports-related challenges are energetic in nature, and so the solutions also lie in the world of energy. Cyndi shares many tools from her energy medicine bag, including injury prevention and care, the keys to mechanics, athletic preparation, dealing with ups and downs, coaching, and more. Her techniques have helped an injured football player heal in half the average time, a downhill skier start winning competitions again, and a seventy-five-year-old woman prepare for a spiritual quest in Spain. They can help you, too. Includes forewords by Dr. Nitin Bhatnagar, holistic heart doctor and author, and Ryan Morris, coach and former MLB pitcher
Author: Sally Topham Publisher: DragonRising Publishing ISBN: 1873483163 Category : Energy medicine Languages : en Pages : 212
Book Description
Presents a compendium of self-help exercises and techniques which are designed to help a person cope with life's challenges, find inner peace and feel a comforting sense of connection between oneself and the natural world.
Author: Jean Louise Green Publisher: Simon and Schuster ISBN: 1620557991 Category : Health & Fitness Languages : en Pages : 208
Book Description
An illustrated guide to the Structural Integration bodywork process and the relationship between body alignment and energy flow • Details each of the 10 sessions in the Structural Integration bodywork series, explaining what to expect and how to maximize the benefits • Explores the relationship between the energetics of the body and its alignment, including a scientific understanding of how gravity affects body alignment • Explains how to incorporate essential oils and other holistic support tools as well as the psycho-emotional Hellerwork themes When the body’s structure is optimally aligned, not only does it eliminate pain, reduce inflammation, and stop the degeneration of joints and discs, it also enhances the flow of energy in the body and awakens us to greater mental clarity. In this illustrated guide to Dr. Ida P. Rolf’s Structural Integration process, Jean Louise Green introduces the principles of Structural Integration and details each of the 10 sessions in the Structural Integration bodywork series, explaining what to expect and how to maximize the benefits. She explores the relationship between the energetics of the body and its alignment, including an advanced scientific understanding of how gravity can become a beneficial force when the body is properly aligned. She provides clear, accessible descriptions of core concepts such as the Rolf Line and the torus, including a detailed explanation of how to access the energetics of the Rolf Line. She illustrates the rotation patterns of the body and explains how they contribute to pain and how correcting them may minimize the need for hip and knee replacements. She provides movement exercises and support tools for self-care and maintenance between sessions and explains optimal body mechanics for moving, sitting, and standing as well as how to avoid putting stress and strain back into the body. This book is an excellent resource guide to accompany a person through their Structural Integration series. The author also explores how to incorporate Joseph Heller’s psycho-emotional Hellerwork themes in the Structural Integration process and looks at holistic support tools such as electromagnetic resonancing, far-infrared saunas, essential oils, gratitude practices, meditation, and the Five Tibetan yogic exercises. Offering an energy medicine approach to bodywork, this guide provides both practitioners and laypeople with the necessary tools to dramatically increase the efficiency of the body, release chronic pain, improve mental function, and free energy flow.
Author: Donna Eden Publisher: Piatkus Books ISBN: 9780749929893 Category : Energy medicine Languages : en Pages : 326
Book Description
For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.
Author: Marta Williams Publisher: New World Library ISBN: 1577317130 Category : Nature Languages : en Pages : 216
Book Description
Ask Your Animal provides a clear, hands-on guide to relating with animals and nature using intuitive communication. Its step-by-step instructions, true stories, and practice exercises are designed to inspire and guide the beginner. More advanced techniques help you resolve specific issues with the animals in your life — or in your neighborhood. Using this approach, you can start addressing these common situations right away: controlling bad habits like barking and digging • recovering lost animals • calming an animal with separation anxiety coping with an animal’s death • achieving a better bond with your animal • restoring trust in an abused animal creating harmony among the animals in your home • trailering a reluctant horse • eliminating aggressive behavior assisting sick and injured animals • connecting with rescue animals and animals in crisis
Author: Donna Eden
Author: Donna Eden
Author: Donna Eden
Author: Donna Eden
Author: Donna Eden
Author: Michael E Morrison
Author: Cyndi Dale
Author: Sally Topham
Author: Jean Louise Green
Author: Donna Eden
Author: Marta Williams