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Energy Medicine

Energy Medicine PDF Author: Donna Eden
Publisher: Penguin
ISBN: 1440631433
Category : Health & Fitness
Languages : en
Pages : 434

Book Description
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

Energy Medicine

Energy Medicine PDF Author: Donna Eden
Publisher: Penguin
ISBN: 1440631433
Category : Health & Fitness
Languages : en
Pages : 434

Book Description
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

Energy Medicine For Women

Energy Medicine For Women PDF Author: Donna Eden
Publisher: Piatkus
ISBN: 1405517344
Category : Body, Mind & Spirit
Languages : en
Pages : 303

Book Description
For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.

The Little Book of Energy Medicine

The Little Book of Energy Medicine PDF Author: Donna Eden
Publisher: Penguin
ISBN: 1585429317
Category : Body, Mind & Spirit
Languages : en
Pages : 98

Book Description
The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.

The Energy Medicine Kit

The Energy Medicine Kit PDF Author: Donna Eden
Publisher: Sounds True
ISBN: 9781591792086
Category : Health & Fitness
Languages : en
Pages : 28

Book Description
Your body is incredibly intelligent, teaches Donna Eden. If you guide it correctly, it will begin to vitalize and heal itself almost immediately. With The Energy Medicine Kit, this acclaimed healer and energy medicine expert invites you to learn the unspoken language of your body to boost your energy levels, address many specific health problems, and foster overall health. You begin by learning a powerful Daily Energy Practice that combines simple movements, pressure point massage, and breathwork to create a reservoir of vital life force that you can draw upon throughout the day. With guidance on DVD and CD, Eden teaches you over 30 specific on-the-spot energy healing exercises to strengthen your immune system, alleviate fatigue and chronic pain, focus and sharpen your mind, stabilize your emotional energies, and much more. Includes: A 28-page booklet that teaches you the fundamentals of energy medicine and points you to specific exercises on the DVD and the CD43 photo-illustrated Energy Medicine Cards—a handy, portable way to remember and use every exercise taught in this kitA full-length DVD video with Donna that demonstrates the methods of energy medicine and teaches you 15 restorative exercisesAn audio CD that guides you clearly through 21 more techniques for specific conditionsA high-quality 1-inch cut glass crystal—a simple yet effective tool for directing healing energy to localized areas of the body

Energy Medicine Yoga

Energy Medicine Yoga PDF Author: Lauren Walker
Publisher: Sounds True
ISBN: 9781622033546
Category : Energy medicine
Languages : en
Pages : 201

Book Description
"Harness your energy to heal your body; strengthen and balance your immune system; boost your vitality and stamina; includes a supercharged 20-minute practice"--Cover.

The Energies of Love

The Energies of Love PDF Author: Donna Eden
Publisher: Penguin
ISBN: 0698176219
Category : Body, Mind & Spirit
Languages : en
Pages : 391

Book Description
The bestselling authors of Energy Medicine and Energy Medicine for Women present a complete program for using energy medicine to heal and strengthen romantic relationships. A relationship begins with the meeting of two unique energies. This union of energies, though invisible, determines the way you communicate, fight, love, and want to be loved. In this groundbreaking book, the bestselling authors of Energy Medicine draw on the real-life experiences of couples who have attended their popular “Energies of Love” workshops, as well as their own experience as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond. We all have different ways of making sense of the world around us, but when faced with conflict, especially with those we care most about, we tend to revert to one of four “Energetic Stress Styles”: - Visuals are extremely passionate and inspire others to care about the things they care about, but in moments of conflict, their take on the situation can overshadow what is actually occurring, undermining their ability to empathize with their partner. - Kinesthetics are generous, compassionate, and accepting of other people, but their caring nature pulls them in too many directions. They try to meet others’ needs at the expense of their own, which can cause mounting resentment. - Digitals are rational and principled and have a gift for quickly understanding complex situations, but they can become closed to others’ perspectives and feelings. - Tonals have a gift for understanding others and their dilemmas, but during moments of conflict, their ability to read between the lines can morph into hearing what was never said, felt, or thought. According to the authors, the strongest relationships are those in which the two parties feel that they are partners on a shared spiritual journey. By helping you better understand your own unique energy system, as well as that of your partner, you will be able to recognize your strengths as a couple-¬and avoid the pitfalls. The Energies of Love serves as a powerful resource for anyone who wishes to build a rich partnership while maintaining the spark that keeps a relationship exciting.

Belly Button Healing

Belly Button Healing PDF Author: Ilchi Lee
Publisher: Best Life Media
ISBN: 1935127918
Category : Health & Fitness
Languages : en
Pages : 154

Book Description
The Secret to Health Is in the Belly Button Your belly houses about 26 feet of intestine, about a third of the body’s blood volume, over 300 million neurons, and more than 300 species of gut microbes, and it’s responsible for about 75 percent of the body’s immunity. Your health can easily decline if this major area of your body remains stagnant. By simply and repeatedly stimulating the center of it all—your belly button—you can pump more energy and vitality into your life. In this latest book, New York Times bestselling author Ilchi Lee shows you how to press the button that turbo-charges your natural healing power. Learn how to exercise your belly button just for 5 minutes a day, and reconnect to your body’s innate wisdom so you can best take care of your health for a long and happy life. The benefits of Belly Button Healing Include: • Increased blood and energy circulation • Boosting your energy and vitality • Quieting your mind and gain clarity • Enhanced digestion and detoxification • Relief of pain and stiffness • Improved immunity

The Five Elements

The Five Elements PDF Author: Dondi Dahlin
Publisher: Penguin
ISBN: 1101993286
Category : Body, Mind & Spirit
Languages : en
Pages : 322

Book Description
The Five Elements brings the wisdom of an ancient healing system to modern readers, helping them understand themselves--why they do what they do--better. Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago--when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally. By explaining the efficacy of wood, the depth of water, the joy of fire, the compassion of earth, and the wisdom of metal, this book helps people understand themselves and form lasting connections to others, answering the age-old question of why we do what we do.

Energy Medicine for Beginners

Energy Medicine for Beginners PDF Author: Sarah Parker Thomas
Publisher: Sourcebooks, Inc.
ISBN: 1647399408
Category : Health & Fitness
Languages : en
Pages : 129

Book Description
Bring body and spirit into balance with healing energy For those who are seeking to improve holistic wellness and energy flow, Energy Medicine for Beginners is the perfect place to start. Discover exactly what energy medicine is and how to harness it to align the physical, mental, and spiritual self. These meditative exercises are designed for anyone to begin anytime, to start feeling healthier and more positive right away. Holistic healing strategies—Practice guided techniques to relieve a range of emotional and physical conditions, from anxiety and grief to back pain and sinus pressure. An energy medicine overview—Discover the historical and cultural roots of energy medicine and an introduction to the core healing modalities, including chakras, meridians, and auras. Modern and relatable guidance—Clear language, labeled illustrations, and examples from real life make this book an ideal companion for independent energy healing. Promote healing inside and out with the power of energy medicine.

Chi Kung for Health and Vitality (Revised Edition)

Chi Kung for Health and Vitality (Revised Edition) PDF Author: Kiew Kit, Wong
Publisher: Cosmos Internet (Publishing Division)
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 228

Book Description
This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will: * Enhance mind and body fitness. * Develop vitality for a healthy sex life. * Decrease stress. * Prevent and combat illness. This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.