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Author: Liz Fosslien Publisher: Penguin ISBN: 0593418239 Category : Self-Help Languages : en Pages : 289
Book Description
From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can’t stop emotions from bubbling up, but we can learn how to make peace with them.
Author: Liz Fosslien Publisher: Penguin ISBN: 0593418239 Category : Self-Help Languages : en Pages : 289
Book Description
From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can’t stop emotions from bubbling up, but we can learn how to make peace with them.
Author: Genevieve Novak Publisher: HarperCollins ISBN: 146071475X Category : Fiction Languages : en Pages : 219
Book Description
Hungover, underpaid and overwhelmed, this isn't where Penny expected to be as she reached her late twenties. A sharp, smart and witty look at adulting - Fleabag meets Sorrow and Bliss with a splash of Dolly Alderton. 'No Hard Feelings is clever, funny and surprisingly sweet, and Penny captured my heart' Toni Jordan I exist on validation from emotionally unavailable men, biscuits, and cheap wine, and it's easier to get off with Max than a Tiny Teddy. Penny can't help but compare herself to her friends. Annie is about to become a senior associate at her law firm, Bec has just got engaged, Leo is dating everyone this side of the Yarra, and Penny is just ... waiting. Waiting for Max, her on-again, off-again boyfriend, to allow her to spend the night, waiting for the promotion she was promised, waiting for her Valium to kick in. Waiting for her real life to start. Out of excuses and sick of falling behind, Penny is determined to turn things around. She's going to make it work with Max, impress her tyrannical boss, quit seeing her useless therapist, remember to water her plants, and stop having panic attacks in the work toilets. But soon she's back to doomscrolling on Instagram, necking bottles of Aldi's finest sauvignon blanc, and criticising herself with renewed vigour and loathing. As her goals seem further away than ever, she has to wonder: when bad habits feel so good, how do you trust what's right for you? Praise for No Hard Feelings: 'Genevieve Novak will inevitably be compared to other authors, but the truth is, she is herself and herself alone - and that's a good thing. Funny, biting, vulnerable and unflinching, Novak's novel is like an ocean dip: a bit salty, very refreshing.' Lauren Sams 'Scaldingly funny and bitingly real, No Hard Feelings deserves a warning label: danger, may induce binge reading. With her sly wit, Genevieve Novak's debut demonstrates a brilliant eye for observing the little things in life, which together can be the biggest things of all.' Tori Haschka, author of Grace Under Pressure 'No Hard Feelings is a gratifying, warm and funny debut' Books+Publishing 'Novak has perfectly captured the self-doubt and total horror of having to be happy and functional in your twenties. It would have you crying into your chipped manicure if it wasn't so darn funny.' Kimberley Allsopp, author of Love and Other Puzzles
Author: Macalester Bell Publisher: Oxford University Press ISBN: 0199794146 Category : Philosophy Languages : en Pages : 307
Book Description
Bell argues that contempt has an important role to play in confronting and addressing immorality, and in that respect is essential to moral relations. Her book is not just a defense of contempt, but an account of the virtues and vices of it, providing a model for thinking more generally about the negative emotions as a response to vice.
Author: Mike McNeill Publisher: Bookbaby ISBN: 9781543983289 Category : Biography & Autobiography Languages : en Pages : 280
Book Description
Back In The Hey Days Of The Source Magazine Mike McNeill Was A Recording Artist That Was Signed To Ray Benzino's Surrender Records. Mike Had One Foot In The Music Industry As A Part Of A Rap Group Calle The Wiseguys Doing Music With Elite Artist Such As Wyclef, Scarface, 32, An Spice 1 An A List Of Top Producers All While Having His Other Foot Deep Into The Drug Selling An Gang ViolenceOf The 90'S An Early 2000'S. As Wiseguys Reigned As The Biggest Rap Group In Boston Mike Stood Out As One Of The Biggest Drug Dealers In The City At That Time Selling Many Kilo Grams Of Cocaine Which Often Caused For Some Brutal Violence! The Violence Wasn't Just Left In The Streets,Conflicts Started Happening In The Professional World As Well As Mike Came Across Violent Encounters With Athletes Like Lawyer Milloy, Paul Pierce, An Gold An Platinum Selling Artist DMX An The Lox! As Mike's Music Career Started To Vanish So Did His Lucrative Drug Business Which Led Him To A Very Dark Place. False Love,Disloyalty,Lies, An Deceit Are Just A Few Of The Elements That Led Up To The Book Title No Hard Feelings!
Author: Doug Lucie Publisher: A&C Black ISBN: 1472531701 Category : Drama Languages : en Pages : 106
Book Description
We're supposed to be having a party. It's s'posed to be fun. This is my house, and when I say everybody have fun, then everybody have fun. Thatcher's Britain – Brixton, 1981. As tensions mount on the streets, in the safety of their home, a group of Oxford University graduates barely notice what's happening on the streets outside as police and rioters clash, shops are looted, and buildings are set on fire. In both worlds there is a fight for rights... a fight for respect ... a fight for control. Who will win? Who will lose? Who will make the strongest cocktail? And when the dust finally settles the question remains... Will things ever change? Hard Feelings was first staged at the Oxford Playhouse in 1982 before transferring to the Bush Theatre in 1983, directed by Mike Bradwell. It was later broadcast as a BBC Play for Today. Hard Feelings was revived by Defibrillator Productions in a production at the Finborough Theatre in 2013.
Author: Jason Starr Publisher: Bedford Square Publishers ISBN: 1843445247 Category : Fiction Languages : en Pages : 165
Book Description
Richie Segal's prospects are pretty miserable and, what's more humiliating, his wife's career is on the up. Richie knows he is a good salesman, but he just can't seem to land an account. He's starting to drink again and worry about whether Paula is seeing that old high school flame or maybe someone new. At thirty-four, he's a little young for a mid-life crisis, but that's what it feels like. And then there are those unwelcome memories of the neighbourhood bully, Michael Rudnick, and what he did to Richie when he was eleven. . . Just when Richie is about as low as he can get, he runs into Rudnick on the street and knows exactly what he needs to do. Suddenly things seem to be going much better. That is until they get much, much worse. In the classic tradition of Jim Thompson and Patricia Highsmith, Hard Feelings is a gripping, original novel of paranoia, obsession, and revenge.
Author: Ken Auletta Publisher: Random House ISBN: 0307799646 Category : Political Science Languages : en Pages : 488
Book Description
One of America’s leading reporters collects his most important, entertaining, and enlightening articles, explaining how and why he wrote them. Hard Feelings represents more than five years of Ken Auletta’s work for The Village Voice, New York magazine, the Daily News, Esquire, and The New Yorker. During that period he won a loyal following and established a reputation as the rare journalist who covers both politicians and the government. He covered the news and made the news with his famous and controversial New Yorker profile of Mayor Ed Koch and his startling exposé of lawyer Roy Cohn in Esquire. These pieces also display his versatility—hard, investigative reporting as well as precise, thoughtful essays—with subjects ranging from the ambitions of Ted Kennedy to the tribulations of Jimmy Carter, the maneuvers of a local politician to the struggles of an embattled high school principal. One of Auletta’s chief concerns is the press itself: how the former publisher of the New York Post managed the news; how media expert David Garth manipulates it; how Tom Brokaw became a victim of it; and how passion for scandal and easy cynicism threaten it. The postscripts he has written for this volume address many of the central issues of journalism. A case in point is Auletta’s own use of controversial taps revealing Mayor Ed Koch’s private feelings about relations between blacks and Jews; another is his examination of the questionable coverage of Nelson Rockefeller’s death. Does a public figure have a right to privacy? Is there such a thing as too much press access? To whom does the reporter owe allegiance? What are the ethics of journalism? In his stories and his second thoughts on them, Ken Auletta offers a provocative analysis of how a reporter works, views his profession, and evaluates his achievements with intelligence and feeling—hard feelings.
Author: Liz Fosslien Publisher: Penguin ISBN: 0525533834 Category : Business & Economics Languages : en Pages : 305
Book Description
Wall Street Journal Bestseller! Next Big Idea Club selection―chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "A must-read that topples the idea that emotions don't belong in the workplace." --Susan Cain, author of Quiet A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms. How do you stop the office grouch from ruining your day? How do you enjoy a vacation without obsessing about the unanswered emails in your inbox? If you're a boss, what should you do when your new, eager hire wants to follow you on Instagram? The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic, but not too authentic. Professional, but not stiff. Friendly, but not an oversharer. Easier said than done! As both organizational consultants and regular people, we know what it's like to experience uncomfortable emotions at work - everything from mild jealousy and insecurity to panic and rage. Ignoring or suppressing what you feel hurts your health and productivity -- but so does letting your emotions run wild. Our goal in this book is to teach you how to figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective. We'll share some surprising new strategies, such as: * Be selectively vulnerable: Be honest about how you feel, but don't burden others with your deepest problems. * Remember that your feelings aren't facts: What we say isn't always what we mean. In times of conflict and miscommunication, try to talk about your emotions without getting emotional. * Be less passionate about your job: Taking a chill pill can actually make you healthier and more focused. Drawing on what we've learned from behavioral economics, psychology, and our own experiences at countless organizations, we'll show you how to bring your best self (and your whole self) to work every day.
Author: Liz Fosslien
Author: Liz Fosslien
Author: Don Bredes
Author: Genevieve Novak
Author: Macalester Bell
Author: Mike McNeill
Author: Mark Bibbins
Author: Doug Lucie
Author: Jason Starr
Author: Ken Auletta
Author: Liz Fosslien