How to Be a Health Coach: an Integrative Wellness Approach PDF Download

Author: Meg Jordan
Publisher:
ISBN:
Category :
Languages : en
Pages : 326

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Book Description
It's finally here -- the long awaited 2021 edition of the acclaimed text How to Be a Health Coach: An Integrative Wellness Approach, Second Edition, used in over 100 schools and training programs and in several countries. Over 320 pages of updated models, guidance, theoretical frameworks, process skills and coaching tasks that are vitally important for professional health coaches. Now with a new guide sheet of healthy lifestyle information for preventing chronic disease. Presents step-by-step guidance for tackling the skills and knowledge outlined by the National Board for Health & Wellness Coaching (NBHWC) including scope of practice, ethical standards and professional practice--lots of solid preparation for taking the National Certification exam. Features coaching templates for intake sessions, initial meetings, ongoing sessions, motivational interviewing sessions, and for closing the coaching relationship. Includes coaching agreements, several types of Wellness Wheels for your use with clients. Offers first-time, cutting-edge tips for addressing diversity, equity and inclusion for health coaches. Includes the latest information and research on the neurobiology of behavior change, stress physiology, emotional and social intelligence, Nonviolent Communication, mindfulness and dozens of holistic practices for improving self-awareness and self-efficacy. The most comprehensive coaching manual available today, now better than ever. Plus, enjoyable self-discovery tools for the coach to become the best integrative health coach possible!

Author: James Gavin
Publisher: Human Kinetics
ISBN: 149258178X
Category : Health & Fitness
Languages : en
Pages : 274

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Book Description
Lifestyles have changed dramatically over the past quarter century, and along with these changes come exciting opportunities for health, wellness, and fitness professionals, including new career paths in the professional domain of health and wellness coaching. Centered on an evidence-based process for guiding change, Lifestyle Wellness Coaching, Second Edition, offers a systematic approach to helping clients achieve enduring changes in their personal health and wellness behaviors through a supportive and forward-moving coaching relationship. Formerly titled Lifestyle Fitness Coaching, the second edition of Lifestyle Wellness Coaching has been thoroughly revised and updated to keep pace with the rapidly evolving field of lifestyle coaching. The text offers powerful methodologies for those who want to embrace lifestyle coaching as their primary profession as well as for those who intend to integrate a coaching approach into their work with clients. The text is complemented by discussions, case studies, reflective opportunities, and practical aids and engages readers through multiple approaches to learning: • Dynamic coaching dialogues bring abstract concepts to life. • Typical exchanges between coaches and clients are illustrated. • The International Coach Federation’s 11 core competencies are thoroughly examined to prepare readers for certification in the profession of coaching. • Sidebars provide practical guidance for enhanced understanding and prompt readers to personally experience the content. Lifestyle Wellness Coaching, Second Edition, uses realistic coaching conversations to address issues such as the timing and types of questions to ask, how to provide feedback effectively, and how to facilitate robust action planning. Readers are presented with a broad overview of the field and detailed analysis of core ingredients to promote effective coaching relationships. The text includes essential structures for coaching conversations and practical considerations to help readers adapt materials to their unique career interests. Lifestyle Wellness Coaching introduces readers to models that clearly identify clients’ progress through the stages of change. First, the text explores the popular transtheoretical model (TTM) of health-related behavior change and its delineation of six stages of clients’ readiness to change. Discussion of TTM includes strategies appropriate to clients in various stages of readiness to change. Lifestyle Wellness Coaching also presents the learning-through-change model (LCM), revealing the deep layers beneath each phase of client movement toward change. Following considerations of the stages and phases of change, readers are offered a critical map for coaching clients toward goal achievement. The authors’ unique flow model of coaching illustrates how professional coaches help clients navigate the sometimes turbulent events in attempting to change habitual patterns of behavior. Lifestyle Wellness Coaching, Second Edition, details how professionals engage in well-designed communication strategies to motivate, guide, inform, and support clients’ processes toward personal change with a holistic approach. The text frames the boundaries of care and advice appropriate to coaching relationships. Some of the issues explored include the centrality of a trusting relationship, creating goals that are aligned with coaching processes, unblocking clients’ energy and discovering resources for change, and generating forward movement through the skillful use of the International Coach Federation’s 11 core competencies. Whether you want to apply certain aspects of a coaching approach with your clients or move toward adding a professional coach certification to your résumé, Lifestyle Wellness Coaching, Second Edition, will serve you well. The text presents the necessary skills for professional development and offers an evidence-based methodology for supporting and advancing clients in change processes related to health, wellness, and fitness agendas.

Author: Dr Jessica Drummond Dcn Cns Pt Nbc-Hwc
Publisher:
ISBN:
Category :
Languages : en
Pages : 158

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Book Description
You can expand your clinical practice into a thriving, flexible health coaching service! Do you dream of having a thriving health coaching practice, but are worried that your professional healthcare license, such as in physical or occupational therapy, nursing, nutrition or dietetics, medicine, chiropractic, or acupuncture will limit your ability to practice? Are you worried that you don't know enough about nutrition and lifestyle medicine to create an effective, professional, and integrative practice? Are you worried that you won't be taken seriously or look unprofessional as a health coach? Are you worried that people won't pay for health coaching? If you're serious about helping women to achieve root cause healing - physically, emotionally, and spiritually - and you want to build a thriving, financially successful coaching practice that makes a positive impact on global women's health, Clinician to Coach is for you. In it, bestselling author, prominent speaker, and founder of The Integrative Women's Health Institute, Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC will teach you: The communication skills you need to be a professional health coach with a clear scope of practice The functional nutrition skills you need for root cause healing of common women's health concerns, including pelvic and period pain, hormone imbalances, fatigue, postpartum or surgical recovery, fertility, female athlete health, perimenopause, and more The steps to build a successful health coaching practice in months, not years, even if you have no marketing skills, fear public speaking, or hate social media The strategies you need to transition from the clinical mindset to a coaching mindset The biggest mistakes clinicians-turned-health coaches make, and how to avoid them Grab your copy today and get started on a path to a fulfilling and lucrative career as a professional health coach.

Author: Andrew Matuszewski
Publisher:
ISBN:
Category :
Languages : en
Pages : 171

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Book Description
The Wellness Health Coach book - a certification course is one of the FWHA course books educating in wellness health professions with the possibility of receiving a certificate after reading it. The Wellness Health Coach is a person who teaches the ability to diagnose and solve problems related to introducing lifestyle changes. His task is not to give ready-made answers but - by asking the right questions - to draw the client's attention to problematic aspects of their functioning. Thanks to this, the client learns how to single-handedly deal with problems that will appear at various stages of the change. By using coaching tools the Coach helps the client set specific goals and take action so that they can move from the current state to where they want to be. A series of FWHA course books (together with this one) educating in the wellness health professions has been created in response to the spreading global epidemic of chronic diseases that the current healthcare system and conventional medicine doctors are unable to stop. These diseases arise mainly as a result of leading an unhealthy lifestyle. Therefore, raising the awareness and making changes can clearly reduce the risk of developing them. The Wellness Health Coach course is a part of the Wellness Health Personal Trainer and Wellness Life Coach program but you can also take it as a separate course. All courses can be purchased separately or in one course book. The course is meant for people who want to lead a healthy lifestyle and promote it professionally to others, and especially for those who are interested in coaching methods. Coach's role is to increase the effectiveness of teaching, complement it and make it more attractive. The coaching methods you will learn in our courses will allow you to use the acquired knowledge as a coach, which will help increase efficiency, complement and enhance the teaching of others. Having the competences of a Personal Trainer earned through our courses you will be able to additionally work as a Wellness Life Coach. In the program, you will find, among others: What is coaching? Stages of the coaching process What can work in the coaching process involve? Core Coaching Competencies After studying and passing the exam, regardless of your subsequent educational path, you can receive the Wellness Health Coach certificate. Access to the exam can be found on our website www.florwellness.com Additionally, check out the FWHA collection of course books dedicated to Wellness Health. We encourage you to acquire knowledge and all competences in the wellness health professions available in our course books and become a professional Wellness Health Personal Trainer & Wellness Life Coach who is a health doctor; as defined by public health field, i.e. has the ability to prevent disease, extend life and promote health! Our course books can be sold at the lowest possible price thanks to a grant from the Wellness Foundation and a special cooperation agreement with the Amazon Bookstore. These actions are aimed at promoting a healthy lifestyle on a global scale.

Author: Erick Nitka
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Book Description
If you are thinking about starting a successful health coaching business, you are in the right place. A Health Coach is a mentor who helps clients improve wellness through food and lifestyle changes. Health coaches provide support and accountability around exercise, fitness, nutrition, and wellness. Today it's easier than ever to turn your passion into a thriving health coaching business. You'll learn what are the first steps you can take to get to know you, hire you and get paid. Plus you'll find out how to: - identify your niche - claim a solid business name - what kind of business to offer In this book you will find a concentration of actions useful to achieve your personal success, in here are years of experience fundamental to every successful coach. Start building your passion now in a profitable and successful business. Also buy your paper version now and you'll receive the free Kindle version.

Author: Lynell Ross
Publisher: Balboa Press
ISBN: 1504339207
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
You Have the Power to Be Healthy You have the power to prevent heart disease, type 2 diabetes and certain cancers. You can take control and start living a healthy life today! This is a simple guide with easy answers on how to eat nutritious meals that fuel your mind and body, how to get functionally fit to prevent injury, and how to find peace of mind so you can enjoy each day fully and sleep soundly at night. Health Coach Wisdom reveals natural ways to help you lose weight, get fit and feel great. It is your step by step action plan to making simple changes with a big impact. If you want to move from surviving to thriving, you can get started creating your own healthy lifestyle today. In Health Coach Wisdom, you will discover how easy it is to: ? Reach and maintain your healthy weight without dieting ? Weave in fitness throughout your day ? Control your hunger by balancing your blood sugar ? Lower stress, improve your mood and sleep better ? Reduce and reverse the signs of aging ? Reduce your risk of heart attack, stroke and type 2 diabetes ? Develop peace of mind, better relationships and a joyful life ? Lighten up the everyday foods you love to eat ? Create daily healthy habits—a key to success!

Author: Shaunna Menard
Publisher: Morgan James Publishing
ISBN: 1642796565
Category : Health & Fitness
Languages : en
Pages : 139

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Book Description
A woman who went from burned-out doctor to blissed-out health coach shares simple steps that help others move in the direction of their coaching dreams. Many health coaches have a dream to make a greater difference in healing with their own signature soul-satisfying programs, without putting their family at risk. But they have no idea how to do that—until now. Shaunna Menard, MD, knows what it looks like to see someone destroy their health before her eyes. In Free to Heal, she shares how she was able to break free and make an even greater difference with her own soul-satisfying health coaching practice. In Free to Heal, health coaches learn how to: Use self-healing principles that clearly and confidently deliver exponential results for their patients and clients Awaken to what they really want without having to choose between “making a living” and living Break free from a medical career to create their own signature wellness program without putting their family at risk Determine what influencers are sabotaging them and keeping them stuck

Author: Susan English, OSB, EdD, MCC
Publisher: Springer Publishing Company
ISBN: 0826180094
Category : Education
Languages : en
Pages : 481

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Book Description
Incorporating a wealth of knowledge from international experts, this is an authoritative guide to provide a comprehensive overview of professional coaching. Grounded in current research, it addresses the historical, ethical, theoretical, and practice foundations of professional coaching, and examines such key therapeutic approaches as acceptance and commitment, internal family systems, psychodynamic, and interpersonal. In easily accessible language, the book discusses core considerations for effective practice such as presence, meaning-making, mindfulness, emotions, self-determination, and culture. The reference examines the variety of practice settings for the profession, including executive, life/personal, health/wellness, spiritual, team, education, and career coaching, along with critical issues such as research advances, credentialing, and training. Further contributing to coaching savvy, the book has techniques for measuring client progress, applications of adult development, intentional change theory, and more. Chapters include recommendations for further reading. Key Features: Provides a comprehensive overview of a fast-growing field Includes contributions from international experts Covers historical, professional, philosophical, and theoretical foundations as well as important applications and practice settings Includes suggestions for further reading

Author: Meg Jordan
Publisher:
ISBN:
Category : Health coaching
Languages : en
Pages : 0

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Book Description

Author: Laurel Alexander
Publisher: Singing Dragon
ISBN: 9780857010346
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
Wellness coaching is an emerging and vibrant area of healthcare. It takes healing beyond the curing of symptoms and empowers clients to take their health back into their own hands. This book provides therapists with the knowledge and skills to rejuvenate their therapeutic practice by incorporating wellness coaching techniques into their range of services. Laurel Alexander redefines wellness as an integrated lifestyle and mindset process and shows that wellness coaching can be a profound and practical way to help clients make meaningful changes to their health and outlook. The book offers a wellness coaching toolbox, explaining key skills such as how to create an organic personal wellness plan, how to build client rapport and give constructive feedback, and how to apply different coaching models effectively. Practical steps and examples make it easy for any therapist or counsellor to pick up the reins of wellness coaching for themselves. Exciting new developments such as wellness diagnostic services, preventative healthcare, customised treatments and DIY healthcare are explored. With shrewd advice and useful insights, this book is an essential resource for complementary therapists and counsellors looking to update their existing practice and tap into the rapidly expanding wellness market.