Wellness Coaching for Lasting Lifestyle Change PDF Download

Author: Michael Arloski
Publisher: Whole Person Associates
ISBN: 9781570253218
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Arloski blends the wisdom of the wellness field with the proven processes of the coaching profession to create an easy-to-use training tool. The result is the perfect training tool for wellness professionals of all kinds: disease management professionals, professional coaches, EAP professionals, counselors, and therapists.

Author: Meg Jordan
Publisher:
ISBN:
Category : Health coaching
Languages : en
Pages : 0

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Author: Andrew Matuszewski
Publisher:
ISBN:
Category :
Languages : en
Pages : 171

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Book Description
The Wellness Health Coach book - a certification course is one of the FWHA course books educating in wellness health professions with the possibility of receiving a certificate after reading it. The Wellness Health Coach is a person who teaches the ability to diagnose and solve problems related to introducing lifestyle changes. His task is not to give ready-made answers but - by asking the right questions - to draw the client's attention to problematic aspects of their functioning. Thanks to this, the client learns how to single-handedly deal with problems that will appear at various stages of the change. By using coaching tools the Coach helps the client set specific goals and take action so that they can move from the current state to where they want to be. A series of FWHA course books (together with this one) educating in the wellness health professions has been created in response to the spreading global epidemic of chronic diseases that the current healthcare system and conventional medicine doctors are unable to stop. These diseases arise mainly as a result of leading an unhealthy lifestyle. Therefore, raising the awareness and making changes can clearly reduce the risk of developing them. The Wellness Health Coach course is a part of the Wellness Health Personal Trainer and Wellness Life Coach program but you can also take it as a separate course. All courses can be purchased separately or in one course book. The course is meant for people who want to lead a healthy lifestyle and promote it professionally to others, and especially for those who are interested in coaching methods. Coach's role is to increase the effectiveness of teaching, complement it and make it more attractive. The coaching methods you will learn in our courses will allow you to use the acquired knowledge as a coach, which will help increase efficiency, complement and enhance the teaching of others. Having the competences of a Personal Trainer earned through our courses you will be able to additionally work as a Wellness Life Coach. In the program, you will find, among others: What is coaching? Stages of the coaching process What can work in the coaching process involve? Core Coaching Competencies After studying and passing the exam, regardless of your subsequent educational path, you can receive the Wellness Health Coach certificate. Access to the exam can be found on our website www.florwellness.com Additionally, check out the FWHA collection of course books dedicated to Wellness Health. We encourage you to acquire knowledge and all competences in the wellness health professions available in our course books and become a professional Wellness Health Personal Trainer & Wellness Life Coach who is a health doctor; as defined by public health field, i.e. has the ability to prevent disease, extend life and promote health! Our course books can be sold at the lowest possible price thanks to a grant from the Wellness Foundation and a special cooperation agreement with the Amazon Bookstore. These actions are aimed at promoting a healthy lifestyle on a global scale.

Author: James Gavin
Publisher: Human Kinetics
ISBN: 1492588709
Category : Health & Fitness
Languages : en
Pages : 280

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Book Description
Lifestyles have changed dramatically over the past quarter century. Along with these changes come exciting opportunities, including new career paths in the professional domain of health and wellness coaching. Centered on an evidence-based process for guiding change, Lifestyle Wellness Coaching, Third Edition With Web Resource, offers a systematic approach to helping clients achieve enduring changes in their personal health and wellness behaviors through a supportive and forward-moving coaching relationship. Lifestyle Wellness Coaching has been thoroughly revised and updated to keep pace with the rapidly evolving field of wellness coaching. It is complemented by discussions, case studies, reflective opportunities, and practical aids and engages readers through multiple approaches to learning: The reader is encouraged to gauge comprehension and application of the content by reflecting on personal experiences within the context of coaching. Sample dialogues offer real-world examples of coaching situations and strategies. The International Coach Federation’s 11 core competencies are thoroughly examined to prepare readers for certification in the profession of coaching. A new web resource houses easy-to-use forms, plans, and assessments that professionals can use immediately with clients. Lifestyle Wellness Coaching examines real coaching conversations to assess key considerations, such as the types of questions to ask, how to provide feedback effectively, and how to facilitate action planning. The text presents communication strategies to motivate, guide, inform, and support clients’ processes toward personal change with a holistic approach. It addresses boundaries of care and advice appropriate to coaching relationships. Other issues explored include developing a trusting relationship, creating goals that are aligned with coaching processes, unblocking clients’ energy and discovering resources for change, and generating forward movement through the skillful use of the International Coach Federation’s 11 core competencies. Lifestyle Wellness Coaching introduces readers to models that clearly identify clients’ progress through the stages of change. First, the text explores the popular transtheoretical model (TTM) of health-related behavior change and its delineation of six stages of clients’ readiness to change. The discussion of TTM includes strategies appropriate to clients in various stages of readiness to change. The text also presents the learning-through-change model (LCM), revealing the deep layers beneath each phase of client movement toward change. Readers are offered a map for coaching clients toward goal achievement. The authors’ unique flow model of coaching illustrates how professional coaches can help clients navigate the sometimes turbulent events of a person’s life in order to change habitual patterns of behavior. The companion web resource offers a complete kit of assessment tools to help establish a strong framework for successful coaching. A welcome packet, coaching readiness index, introductory session form, and between-sessions questionnaire benefit both the professional and client in laying the groundwork. Other supplemental resources, such as a social and emotional intelligence assessment and a goal setting form, support the journey. Lifestyle Wellness Coaching, Third Edition, is the definitive resource for those seeking to embrace wellness coaching and propel clients to healthy, effective change.

Author: Dr Meg Jordan
Publisher:
ISBN: 9780962588259
Category :
Languages : en
Pages : 184

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Author: Barbara Dossey
Publisher: International Nurse Coach Association
ISBN: 0615943292
Category : Medical
Languages : en
Pages : 554

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Book Description
Nurse Coaching: Integrative Approaches for Health and Wellbeing By Barbara Montgomery Dossey, Susan Luck, and Bonney Gulino Schaub Paperback-October 2014This is the first comprehensive Nurse Coach textbook that describes the theoretical and clinical relevance and practical application of an innovative, integrative, holistic, and integral nurse coaching model. This user-friendly book will guide your Nurse Coach practice to promote lifestyle behavioral change for health and wellbeing for both the nurse and the client/patient. It can be used in all healthcare environments and implemented in diverse settings including hospitals, communities, and private practice. In this book you will find theories and strategies to help you: Theory of Integrative Nurse Coaching; Integrative Nurse Coach Leadership Model; Integrative Nurse Coach™ Process and Competencies; coaching conversations, case studies, and coaching journeys with clients/patients; bio-psycho-social-spiritual-cultural-environment model of nurse coaching; evidenced-based coaching methodologies and practices; nutrition and environmental coaching skills; Integrative Health and Wellness Assessment™; nurse coach guidelines for practice, education, research, healthcare policy and advocacy; and integrative lifestyle resources and toolkit. This book is for all nurses and other health care providers seeking coaching knowledge and skills. For information on the Integrative Nurse Coach™ Certificate Program go to www.inursecoach.com/inccp/

Author: Margaret Moore
Publisher: LWW
ISBN: 9781451195262
Category : Counseling
Languages : en
Pages : 0

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Book Description
This second edition of the Coaching Psychology Manual helps health, wellness, lifestyle, positive psychology, and personal coaches work with clients to achieve their health, well-being, and life goals. Endorsed by the ACSM, packed with examples and scenarios, and now in vibrant full color, this comprehensive guide covers techniques and concepts for supporting clients in changing the behaviors and mindsets needed to thrive, in all areas of wellness, including fitness, nutrition, weight, mind/body, stress, and management of life issues that impact well-being.

Author: Shaunna Menard
Publisher: Morgan James Publishing
ISBN: 1642796565
Category : Health & Fitness
Languages : en
Pages : 139

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Book Description
A woman who went from burned-out doctor to blissed-out health coach shares simple steps that help others move in the direction of their coaching dreams. Many health coaches have a dream to make a greater difference in healing with their own signature soul-satisfying programs, without putting their family at risk. But they have no idea how to do that—until now. Shaunna Menard, MD, knows what it looks like to see someone destroy their health before her eyes. In Free to Heal, she shares how she was able to break free and make an even greater difference with her own soul-satisfying health coaching practice. In Free to Heal, health coaches learn how to: Use self-healing principles that clearly and confidently deliver exponential results for their patients and clients Awaken to what they really want without having to choose between “making a living” and living Break free from a medical career to create their own signature wellness program without putting their family at risk Determine what influencers are sabotaging them and keeping them stuck

Author: Amanda Cook
Publisher: Yacum Hill Press
ISBN: 9780995744318
Category :
Languages : en
Pages :

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Book Description
Why do some wellness entrepreneurs find freedom, flexibility and a healthy income online - while others get stuck spinning their wheels, never finding clients or making sales? It's not about who has the best website, or who spends more time on social media. The secret is in the system. Wellpreneurs who find clients online have a system in place that failing wellpreneurs don't. This system brings more of the right people to your website, and turns them into paying clients. It's this proven, step-by-step system you'll learn in this book. Wellpreneur is a guide to nailing your niche and finding more clients online, written just for wellness entrepreneurs. If you're a health coach, yoga teacher, personal trainer, nutritionist or other wellness professional, you'll: Get total clarity on your target market, so you know exactly who you're serving (and why). Learn the proven five-step Organic Growth System to attract ideal prospects to your website and turn them into paying clients. Peek inside the businesses of successful wellpreneurs, to learn how they grew profitable wellness businesses online. Streamline your online marketing, so you can spend less time marketing, and more time doing work you love!

Author: Meg Jordan
Publisher:
ISBN:
Category :
Languages : en
Pages : 326

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Book Description
It's finally here -- the long awaited 2021 edition of the acclaimed text How to Be a Health Coach: An Integrative Wellness Approach, Second Edition, used in over 100 schools and training programs and in several countries. Over 320 pages of updated models, guidance, theoretical frameworks, process skills and coaching tasks that are vitally important for professional health coaches. Now with a new guide sheet of healthy lifestyle information for preventing chronic disease. Presents step-by-step guidance for tackling the skills and knowledge outlined by the National Board for Health & Wellness Coaching (NBHWC) including scope of practice, ethical standards and professional practice--lots of solid preparation for taking the National Certification exam. Features coaching templates for intake sessions, initial meetings, ongoing sessions, motivational interviewing sessions, and for closing the coaching relationship. Includes coaching agreements, several types of Wellness Wheels for your use with clients. Offers first-time, cutting-edge tips for addressing diversity, equity and inclusion for health coaches. Includes the latest information and research on the neurobiology of behavior change, stress physiology, emotional and social intelligence, Nonviolent Communication, mindfulness and dozens of holistic practices for improving self-awareness and self-efficacy. The most comprehensive coaching manual available today, now better than ever. Plus, enjoyable self-discovery tools for the coach to become the best integrative health coach possible!