Author: Stephen Knapp Publisher: CreateSpace ISBN: 9781490302287 Category : Body, Mind & Spirit Languages : en Pages : 276
Book Description
The Bhakti-yoga Handbook A Guide for Beginning the Essentials of Devotional Yoga This book is a guide for anyone who wants to begin the practice of bhakti-yoga in a practical and effective way. This supplies the information, the principles, the regular activities or sadhana, and how to have the right attitude in applying ourselves to attain success on the path of bhakti-yoga, which is uniting with God through love and devotion. This outlines a general schedule for our daily spiritual activities and a typical morning program as found in most Krishna temples that are centered around devotional yoga. In this way, you will find the explanations on how to begin our day and set our mind, what meditations to do, which spiritual texts are best to study, and how we can make most everything we do as part of bhakti-yoga. All of these can be adjusted in a way that can be practiced and applied by anyone by anyone regardless of whether you are in a temple ashrama or in your own home or apartment. Such topics include: The secret of bhakti-yoga and its potency in this day and age, The essential morning practice, the best time for meditation, The standard songs and mantras that we can use, as applied in most Krishna temples, Understanding the basics of the Vedic spiritual philosophy, such as karma, reincarnation, the Vedic description of the soul, etc., How Vedic culture is still as relevant today as ever, Who is Sri Krishna, How to chant the Hare Krishna mantra, Standards for temple etiquette, The nine processes of bhakti-yoga, a variety of activities from which anyone can utilize, How to make our career a part of the yoga process, How to turn our cooking into bhakti-yoga, How to set up a home altar or temple room, depending on what standard you wish to establish, How to take care of deities in our home, if we have Them, How to perform the basic ceremonies like arati, How to take care of the Tulasi plant if you have one, And the spiritual results you can expect to attain through this yoga. All of the basics and effective applications to get started and continue with your practice of bhakti-yoga is supplied so you can progress in a steady way, from beginner to advanced.
Author: Sumukhi Finney Publisher: The Rosen Publishing Group, Inc ISBN: 1435853598 Category : Juvenile Nonfiction Languages : en Pages : 258
Book Description
Presents an introduction to the principles of Hatha yoga and provides explanations and illustrations of the physical postures and relaxation and breathing exercises, and an introduction to meditation.
Author: Rusty Wells Publisher: Shambhala Publications ISBN: 1611802393 Category : Health & Fitness Languages : en Pages : 249
Book Description
A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi. This is a comprehensive guide to the history and practice of Bhakti Flow Yoga, a synthesis of Bhakti yoga (the yoga of devotion) and Vinyasa Flow. This book describes • the foundations of Bhakti Flow Yoga, with an historical overview and an explanation of the basics of practice • the energetic side of this practice, including subtle body, meditation, sound (Nada Yoga), prana, pranayama, koshas (sheaths of the subtle body), chakras, nadis (energy pathways), and bandhas (energy locks), and more • the Bhakti Flow Yoga lifestyle: An overview of Ayurveda, including the doshas (constitution), nutrition, taste, and digestion, along with recommended Ayurvedic diet guidelines for general health. The section on vegetarianism offers practical advice on making the diet work for you. • the practice of Bhakti Flow Yoga: The section is divided into pose families, which include Basics, Standing Poses, Standing Balance Poses, Core, Arm Balances and Inversions, Backbends, Seated Poses and Twists, and Restorative Poses. The author unpacks each of the yoga poses, with details on both physical and spiritual considerations of each pose. There are also discussions on drishti (point of focus), how to start a home practice, and practical tips for pregnant students or those with high blood pressure. Rusty Wells includes two sample sequences, along with recommendations on sequencing in general. The Beginner's Sequence is gentle, complete, and accessible for all body types. The Surya Flow 1 Sequence is an example of a strong one-hour vinyasa practice that can easily be a launching pad for more creativity. Wells also provides valuable insights on teaching yoga.
Author: Stephen Knapp Publisher: Createspace Independent Publishing Platform ISBN: 9781977610195 Category : Languages : en Pages : 460
Book Description
This is a systematic description of how bhakti-yoga works, the practice and philosophy of it, and how to become successful on this spiritual path. Bhakti-yoga is the process that can take a person beyond mere faith and give direct experience of the spiritual strata and one's real spiritual identity, beyond the body, and to the joy that is on that plane of consciousness. It is the spiritual process that is especially recommended for these difficult times. Herein is a revelation that such a realization and experience is not only possible, but leads us to taste the greatest happiness when the soul finally reconnects to its natural condition and joyful disposition. It is like finding the home you have been looking for all your life. And now, at long last, you can reach the ultimate platform of realization, peace, comfort, bliss, and connection with Divine Love. The hankering for this has motivated all of us to seek out our real spiritual nature for many lifetimes, and now upon attaining this knowledge we have found our real destiny. Some of the additional topics within include:* What is so special about bhakti-yoga, the universal path.* Mantra-yoga, the importance of it in this day and age.* How to make sure you have a genuine guru.* Feeling ecstatic reciprocation from the Lord. * Beginning to understand and perceive God.* How the Lord reveals Himself to His devotee.* Having your own realizations of the highest levels of spiritual truth.* Manifesting your spiritual identity.* And ultimately attaining freedom from material existence and entering the spiritual world. This book is based on and includes numerous quotes and references from the Vedic literature to authorize the knowledge that is presented within.
Author: Edwin F. Bryant Publisher: North Point Press ISBN: 0374714398 Category : Religion Languages : en Pages : 688
Book Description
From the author of what has become the standard edition of The Yoga Sutras of Patañjali, an exploration of probably the most significant tradition in Hinduism, along with a rendering of key texts and parables from that tradition Bhakti Yoga explores one of the eight “limbs” of yoga. In the simplest terms, bhakti yoga is the practice of devotion, which is the essential heart of yoga and of Hinduism in general. In recent times, the term has come to be used in a rather simplistic way to refer to the increasingly popular practice of kirtan, or chanting in a group or at large gatherings. But bhakti yoga is far more complex and ancient than today’s growing kirtan audiences are aware, and embraces many strands and practices. Edwin F. Bryant focuses on one famous and important school of bhakti and explores it in depth to show what bhakti is and how it is expressed. And he supplies his own renderings of central texts from that tradition in the form of “tales and teachings” from an important work called the Bhagavata Purana, or “The Beautiful Legend of God.” This clarifying work establishes a baseline for understanding, and will be welcomed by all serious students of the spiritual heritage of India.
Author: Ravindra Kumar Publisher: Sterling Publishers Pvt. Ltd ISBN: 8120792181 Category : Health & Fitness Languages : en Pages :
Book Description
Bhakti yoga is the path of devotion which unites the practitioners finally with God Almighty. Unless bhakti is practised, karma and jnana will lead only to unfruitful knowledge knowledge without joy. This book presents clearly and concisely the principles of Bhakti yoga and the practical formulas needed to practise it.
Author: Swami Sivananda Saraswati Publisher: ISBN: 9789384753573 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
Suggestions are given on how to introduce children to bhakti yoga, and practice sheets which help to record one's practice and thereby guide the aspirant towards improving the quality of life
Author: Stuart Ray Sarbacker Publisher: North Point Press ISBN: 0865477698 Category : Health & Fitness Languages : en Pages : 112
Book Description
A clear, concise guidebook to the essentials of yogic thought and practice Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to apply its principles to everyday life. It leads us through the eight-limbed system, a coherent framework that has been handed down and elaborated upon for thousands of years and consists of five "outer limbs," which pertain to our experience of the social world and the operation of our senses, and three "inner limbs," which focus on the mind. Stuart Ray Sarbacker and Kevin Kimple present the eight-limbed system as something that can be turned to again and again to deepen and expand understanding and practice. As an introduction and overview to the essence of yoga, The Eight Limbs of Yoga is unparalleled for clarity, usefulness, and concision.
Author: Stephen Knapp
Author: Sumukhi Finney
Author: Rusty Wells
Author: Swami Vivekananda
Author: Stephen Knapp
Author: Edwin F. Bryant
Author: Ravindra Kumar
Author: Swami Sivananda Saraswati
Author: Stuart Ray Sarbacker
Author: Bhikshu