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Author: Jonathan Rauch Publisher: Thomas Dunne Books ISBN: 1466891238 Category : Self-Help Languages : en Pages : 256
Book Description
"In this warm, wise, and witty overview, Jonathan Rauch combines evidence and experience to show his fellow adults that the best is yet to come.” —Steven Pinker, bestselling author of Enlightenment Now This book will change your life by showing you how life changes. Why does happiness get harder in your 40s? Why do you feel in a slump when you’re successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a U-shaped trajectory, a “happiness curve,” declining from the optimism of youth into what’s often a long, low slump in middle age, before starting to rise again in our 50s. This isn’t a midlife crisis, though. Rauch reveals that this slump is instead a natural stage of life—and an essential one. By shifting priorities away from competition and toward compassion, it equips you with new tools for wisdom and gratitude to win the third period of life. And Rauch can testify to this personally because it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life—from a steelworker and a limo driver to a telecoms executive and a philanthropist—show how the ordeal of midlife malaise reboots our values and even our brains for a rebirth of gratitude. Full of insights and data and featuring many ways to endure the slump and avoid its perils and traps, The Happiness Curve doesn’t just show you the dark forest of midlife, it helps you find a path through the trees. It also demonstrates how we can—and why we must—do more to help each other through the woods. Midlife is a journey we mustn’t walk alone.
Author: Jonathan Rauch Publisher: Thomas Dunne Books ISBN: 1466891238 Category : Self-Help Languages : en Pages : 256
Book Description
"In this warm, wise, and witty overview, Jonathan Rauch combines evidence and experience to show his fellow adults that the best is yet to come.” —Steven Pinker, bestselling author of Enlightenment Now This book will change your life by showing you how life changes. Why does happiness get harder in your 40s? Why do you feel in a slump when you’re successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a U-shaped trajectory, a “happiness curve,” declining from the optimism of youth into what’s often a long, low slump in middle age, before starting to rise again in our 50s. This isn’t a midlife crisis, though. Rauch reveals that this slump is instead a natural stage of life—and an essential one. By shifting priorities away from competition and toward compassion, it equips you with new tools for wisdom and gratitude to win the third period of life. And Rauch can testify to this personally because it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life—from a steelworker and a limo driver to a telecoms executive and a philanthropist—show how the ordeal of midlife malaise reboots our values and even our brains for a rebirth of gratitude. Full of insights and data and featuring many ways to endure the slump and avoid its perils and traps, The Happiness Curve doesn’t just show you the dark forest of midlife, it helps you find a path through the trees. It also demonstrates how we can—and why we must—do more to help each other through the woods. Midlife is a journey we mustn’t walk alone.
Author: Jamie L. Bronstein Publisher: Stanford University Press ISBN: 1503633853 Category : History Languages : en Pages : 410
Book Description
For working-class life writers in nineteenth century Britain, happiness was a multifaceted emotion: a concept that could describe experiences of hedonic pleasure, foster and deepen social relationships, drive individuals to self-improvement, and lead them to look back over their lives and evaluate whether they were well-lived. However, not all working-class autobiographers shared the same concepts or valorizations of happiness, as variables such as geography, gender, political affiliation, and social and economic mobility often influenced the way they defined and experienced their emotional lives. The Happiness of the British Working Class employs and analyzes over 350 autobiographies of individuals in England, Scotland, and Ireland to explore the sources of happiness of British working people born before 1870. Drawing from careful examinations of their personal narratives, Jamie L. Bronstein investigates the ways in which working people thought about the good life as seen through their experiences with family and friends, rewarding work, interaction with the natural world, science and creativity, political causes and religious commitments, and physical and economic struggles. Informed by the history of emotions and the philosophical and social-scientific literature on happiness, this book reflects broadly on the industrial-era working-class experience in an era of immense social and economic change.
Author: Wren-Lewis, Sam Publisher: Policy Press ISBN: 1447353560 Category : Philosophy Languages : en Pages : 304
Book Description
We appear to have more control over our lives than ever before. If we could get things right – the perfect job, relationship, family, body and mind – then we’d be happy. With enough economic growth and technological innovation, we could cure all societal ills. The Happiness Problem shows that this way of thinking is too simplistic and can even be harmful: no matter how much progress we make, we will still be vulnerable to disappointment, loss and suffering. The things we do to make ourselves happy are merely the tip of the iceberg. Sam Wren-Lewis offers an alternative process that acknowledges insecurity and embraces uncertainty. Drawing on our psychological capacities for curiosity and compassion, he proposes that we can connect with, and gain a deeper understanding of, the personal and social challenges that define our time
Author: Jennifer Wilson Mulnix Publisher: Broadview Press ISBN: 1554811015 Category : Philosophy Languages : en Pages : 482
Book Description
Theories of Happiness: An Anthology introduces readers to many difficult philosophical questions surrounding the concept of happiness. With historical and contemporary readings in philosophy, psychology, and the social sciences, the anthology reflects a dialogue between ideas, providing for a rich conversation that brings out the key insights and strengths of several competing views. Each of the included readings is contextualized by the editors and situated to speak to the larger issues, including the value of happiness and its connection to well-being, the relationship of happiness to morality, whether happiness can be accurately and meaningfully measured, and whether there are universal standards for a happy life.
Author: Jeffrey A. Schaler Publisher: Open Court ISBN: 0812697693 Category : Philosophy Languages : en Pages : 640
Book Description
One of the leading ethical thinkers of the modern age, Peter Singer has repeatedly been embroiled in controversy. Protesters in Germany closed down his lectures, mistakenly thinking he was advocating Nazi views on eugenics. Conservative publisher Steve Forbes withdrew generous donations to Princeton after Singer was appointed professor of bioethics. His belief that infanticide is sometimes morally justified has appalled people from all walks of life. Peter Singer Under Fire gives a platform to his critics on many contentious issues. Leaders of the disability rights group Not Dead Yet attack Singer’s views on disability and euthanasia. Economists criticize the effectiveness of his ideas for solving global poverty. Philosophers expose problems in Singer’s theory of utilitarianism and ethicists refute his position on abortion. Singer’s engaging “Intellectual Autobiography” explains how he came by his controversial views, while detailed replies to each critic reveal further surprising aspects of his unique outlook.
Author: Lisa T.E. Sonne Publisher: Union Square & Co. ISBN: 1435161394 Category : Self-Help Languages : en Pages : 213
Book Description
Happiness is a word that is thrown around so much that it can easily lose its meaning. But as hard as happiness can be to truly define, it can be even more difficult to attain. Everybody wants to be happy, of course, but what if they’re not? Is happiness something that comes and goes like the weather, or is it something that we can develop and nurture within ourselves? The Happiness Handbook has the answer. In this entertaining yet practical guide, Lisa TE Sonne (Buddha Meditations) provides dozens of positive affirmations as well as imaginative and occasionally even scientifically tested ways to bring happiness into your life every day, including: Go for a morning walk Learn how to meditate Close your eyes and think of somebody you love Perform five acts of kindness, today No matter what life throws at you, The Happiness Handbook will help you turn your frown upside down.
Author: Sabine Asgodom Publisher: Kreutzfeldt digital ISBN: 3866235208 Category : Business & Economics Languages : en Pages : 252
Book Description
25 Surprising Impulses Which Pave the Road to Success Sabine Asgodam is one of the most acclaimed management coaches in Germany. This book, which is finally available in English, offers practical insights and recommendations as to how to successfully coach: What problems need to be solved? How can you come up with new ideas? How can you define worthwhile goals? What strategies should you consider? How can conflicts with others be resolved? In "Coaching My Way" Sabine Asgodom describes her SOFTCo method (Solution Oriented Fast Tip Coaching). In this book you'll find 25 practical, individually adaptable coaching impulses which are effective in both private and professional surroundings. Each and every one of these are essential building blocks in Sabine Asgodoms method for coaching clients. Concrete examples are offered to show how you can quickly initiate step-by-step development. Valuable advice is given to prepare you for the ins and outs of both coaching others and self-coaching. A self-assessment test is included that allows you to see if you could be a good coach for friends, relatives and colleagues.
Author: Denny JA Publisher: Cerah Budaya Indonesia ISBN: 6236346003 Category : Self-Help Languages : en Pages : 300
Book Description
For an eagle to be able to soar far into the sky, it begins with the first flap of its wings. To begin a new life, intention and commitment are enough for the first flap. No matter what social or economic position, education, gender, race, ethnicity you are now; whatever ideology and religion you embrace, you can begin a happy and meaningful life. What’s important is to start with the first flap of a wing; tighten your intention, discipline yourself in a commitment to live in the Five Habits and Mindsets of Happiness. This is truly an extraordinary era. Even if there is no major achievement, even if there is no great accomplishment, we can still live happy and meaningful lives easily and scientifically. Imagine if that is accompanied with achievements and accomplishments.
Author: Jonathan Rauch
Author: Jonathan Rauch
Author: James MacKaye
Author: Jamie L. Bronstein
Author: C. S. Wareham
Author: Wren-Lewis, Sam
Author: Jennifer Wilson Mulnix
Author: Jeffrey A. Schaler
Author: Lisa T.E. Sonne
Author: Sabine Asgodom
Author: Denny JA