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The Zero Trimester

The Zero Trimester PDF Author: Miranda R. Waggoner
Publisher: Univ of California Press
ISBN: 0520963113
Category : Social Science
Languages : en
Pages : 280

Book Description
In the United States, a healthy pregnancy is now defined well before pregnancy begins. Public health messages encourage women of reproductive age to anticipate motherhood and prepare their bodies for healthy reproduction—even when pregnancy is not on the horizon. Some experts believe that this pre-pregnancy care model will reduce risk and ensure better birth outcomes than the prenatal care model. Others believe it represents yet another attempt to control women’s bodies. The Zero Trimester explores why the task of perfecting pregnancies now takes up a woman’s entire reproductive life, from menarche to menopause. Miranda R. Waggoner shows how the zero trimester rose alongside shifts in medical and public health priorities, contentious reproductive politics, and the changing realities of women’s lives in the twenty-first century. Waggoner argues that the emergence of the zero trimester is not simply related to medical and health concerns; it also reflects the power of culture and social ideologies to shape both population health imperatives and women’s bodily experiences.

The Zero Trimester

The Zero Trimester PDF Author: Miranda R. Waggoner
Publisher: Univ of California Press
ISBN: 0520963113
Category : Social Science
Languages : en
Pages : 280

Book Description
In the United States, a healthy pregnancy is now defined well before pregnancy begins. Public health messages encourage women of reproductive age to anticipate motherhood and prepare their bodies for healthy reproduction—even when pregnancy is not on the horizon. Some experts believe that this pre-pregnancy care model will reduce risk and ensure better birth outcomes than the prenatal care model. Others believe it represents yet another attempt to control women’s bodies. The Zero Trimester explores why the task of perfecting pregnancies now takes up a woman’s entire reproductive life, from menarche to menopause. Miranda R. Waggoner shows how the zero trimester rose alongside shifts in medical and public health priorities, contentious reproductive politics, and the changing realities of women’s lives in the twenty-first century. Waggoner argues that the emergence of the zero trimester is not simply related to medical and health concerns; it also reflects the power of culture and social ideologies to shape both population health imperatives and women’s bodily experiences.

Bumpin'

Bumpin' PDF Author: Leslie Schrock
Publisher: S&S/Simon Element
ISBN: 198213044X
Category : Health & Fitness
Languages : en
Pages : 384

Book Description
“A smart, approachable guide packed with practical advice for parents who want a science-backed, individualized approach to pregnancy.” —Linda Avey, Co-founder of 23andMe 2020 National Parenting Award Winner Feeling overwhelmed? Confused by conflicting advice? Bumpin’ will radically transform your pregnancy journey to one of confidence and optimism. With over a decade of experience advising women’s healthcare and technology companies, Leslie Schrock distills cutting-edge research into your most comprehensive pregnancy guide—from conception through the newborn months. Based on the latest clinical evidence and practical advice from top experts, Bumpin’ enables you to make the best decisions for your unique family. With a look at the science, it tackles every pregnancy FAQ and topics like the truth about cleaning up your cosmetics, nutrition, epidurals, and activity; and the practical, like putting together a baby budget and navigating work. Bumpin’ also takes you all the way through the postpartum period because taking your baby home and recovering brings unexpected physical, mental, and life changes that are too often overlooked for you and your partner. Inside Bumpin’ you’ll find: -A trimester-by-trimester overview from trimester zero (conception) through the postpartum period and return to work -The truth about age and fertility and how to manage any issues that arise -Research on topics like vaccinations, breastfeeding, and exercise -The science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom – and how to manage them to enhance your long term health -Birth preferences and preparing for unpredictable changes -The challenges of navigating parental leave and returning to work -Unique advice for partners -Budgeting, finance tips, baby registry, and hospital checklists Every pregnancy is unique and often unpredictable. For Leslie, this meant handling curveballs like miscarriage and later a birth that didn’t go according to plan. She turned her personal journey into this book, written while she was pregnant, with the help of a wide network of experts she consulted along the way, including doulas, ob-gyns, midwives, therapists, prenatal trainers, and nutritionists. Warm, funny, and non-judgemental, Bumpin’ will leave you feeling prepared and ready to tackle anything that comes your way. A portion of proceeds will be donated to Every Mother Counts and National Birth Equity Collaborative to support maternal and child health.

Expecting Better

Expecting Better PDF Author: Emily Oster
Publisher: Penguin
ISBN: 0143125702
Category : Health & Fitness
Languages : en
Pages : 369

Book Description
“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer *Fully Revised and Updated for 2021* What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet and The Family Firm, a data-driven decision making guide to the early years of parenting Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

Vegan Pregnancy Survival Guide

Vegan Pregnancy Survival Guide PDF Author: Sayward Rebhal
Publisher: Book Publishing Company
ISBN: 1570678367
Category : Health & Fitness
Languages : en
Pages :

Book Description
This is a fun, informative, and totally comprehensive reference manual with quick answers to all your most pressing pregnancy questions. From straight-forward nutrition information and strategies for maximizing meal plans, to tips on choosing cruelty-free antacids (by brand name) and advice on how to throw a vegan baby shower, the vegan mom will find complete validation for her chosen lifestyle. Written in an upbeat and casual tone, readers will feel like they're having an awesome conversation with a super-supportive and super-positive girlfriend...who happens to know a ton about vegan nutrition and pregnancy. Also includes nourishment tips for breastfeeding moms and herbal remedies that help with post-partum blues.

Birth Settings in America

Birth Settings in America PDF Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309669820
Category : Social Science
Languages : en
Pages : 369

Book Description
The delivery of high quality and equitable care for both mothers and newborns is complex and requires efforts across many sectors. The United States spends more on childbirth than any other country in the world, yet outcomes are worse than other high-resource countries, and even worse for Black and Native American women. There are a variety of factors that influence childbirth, including social determinants such as income, educational levels, access to care, financing, transportation, structural racism and geographic variability in birth settings. It is important to reevaluate the United States' approach to maternal and newborn care through the lens of these factors across multiple disciplines. Birth Settings in America: Outcomes, Quality, Access, and Choice reviews and evaluates maternal and newborn care in the United States, the epidemiology of social and clinical risks in pregnancy and childbirth, birth settings research, and access to and choice of birth settings.

Nurture

Nurture PDF Author: Erica Chidi Cohen
Publisher: Chronicle Books
ISBN: 1452152799
Category : Family & Relationships
Languages : en
Pages : 451

Book Description
"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Pregnancy the Natural Way

Pregnancy the Natural Way PDF Author: Zita West
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780789479914
Category : Mothers
Languages : en
Pages : 0

Book Description
A guide to coping with the physical and emotional aspects of pregnancy suggests aromatherapy treatments, herbal remedies, alternative therapies, nutritious foods, and exercises for each trimester.

What to Eat When You're Pregnant

What to Eat When You're Pregnant PDF Author: Nicole M. Avena, PhD
Publisher: Ten Speed Press
ISBN: 1607746794
Category : Health & Fitness
Languages : en
Pages : 242

Book Description
An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

The Sh!t No One Tells You About Pregnancy

The Sh!t No One Tells You About Pregnancy PDF Author: Dawn Dais
Publisher: Seal Press
ISBN: 1580056342
Category : Health & Fitness
Languages : en
Pages : 256

Book Description
The fourth book in Dawn Dais's popular Sh!t No One Tells You series offers "been there, freaked out about that" advice for expectant parents The fourth title in Dawn Dais's popular parenting series, The Sh!t No One Tells You About Pregnancy is quite possibly the funniest, and most heartfelt, yet. After all, pregnancy is not all about scanning Pinterest for baby shower themes and registering for ironic onesies, and sometimes the less flattering aspects of gestation have a way of dimming a bit of that so-called pregnancy glow. Not to worry! Dawn is here, ready to shepherd you through the experience of one human body taking on the task of growing another human body. (Spoiler alert: It ain't always pretty.) Dawn covers it all, sharing expert lists, tips, warnings, and even a series of Parent-Training Workouts designed to increase readers' tolerance to the various indignities of parenthood, like peeing with an audience and surviving an afternoon in Chuck E. Cheese. The Sh!t No One Tells You About Pregnancy is a must-have guide for expectant moms (and their partners!) who are looking for some counsel, comedy, and camaraderie during their ultimate countdown to parenthood.

Mindful Pregnancy

Mindful Pregnancy PDF Author: Tracy Donegan
Publisher: Penguin
ISBN: 0744024803
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum. "A must-read for all parents who want to create a healthier, more joyful, more peaceful world." - Deepak Chopra, MD