Your Complete Guide to Mastering Diabetes PDF Download

Author: Valsalan Nair
Publisher: Educreation Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 92

View

Book Description
In their book, Your Complete Guide to Mastering Diabetes, holistic healers Valsalan Nair and Prathibha Nair show you can control and manage your diabetes, prevent and even reverse your existing complications associated with your high blood glucose level through the most time tested, user friendly and scientifically proven healthy living methodology. The book has been written based on their vast experience with thousands of diabetes patients who participated in Madhur Madhumeh Camps being conducted by the authors across the breadth and width of India. As per a published research paper, the participants learned to master their disease condition within hours, fasting blood glucose level came down by 16% and blood glucose level after food came down by 31% within 48 hours. This is the first of its kind comprehensive guide for diabetics, caregivers and medical practitioners to demonstrate a unique holistic health education for diabetics based on four essentials of treatment and prevention as per eastern concepts of health: diet, relaxation, thoughts and attitude. It also deals with a meditative lifestyle for stress free living, detoxification, yoga and physical activity. This extraordinary resource guide for diabetes patients with its expanded sections on meal planning and nutrition will answer any question on your diet planning. An indispensable book containing extensive resource information on the best self-care methodology for diabetics, Your Complete Guide to Mastering Diabetes will empower readers to manage and take control of their disease condition and continue live a healthy, happy, active, and long lives.

Author: Dennison Michael
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

View

Book Description
In "Mastering Diabetes," Dr. Dennison Michael presents a groundbreaking approach to managing and thriving with diabetes. With his extensive expertise in endocrinology and a deep commitment to patient empowerment, Dr. Michael provides a comprehensive guide that transcends conventional strategies. This book is a beacon of hope for those navigating the complexities of diabetes. Dr. Michael seamlessly combines cutting-edge medical knowledge with practical, actionable advice, offering a roadmap to not just manage, but truly master diabetes. Key Features: - **Holistic Approach: ** Dr. Michael delves into the interplay of nutrition, exercise, mental health, and medication management, emphasizing the importance of a well-rounded approach to diabetes care. - **Personalized Strategies: ** Drawing from the latest research and his clinical experience, Dr. Michael guides readers in tailoring their diabetes management plan to their unique needs, ensuring sustainable and effective results. - **Empowerment Through Education: ** This book is not just a guide; it's an education. Dr. Michael provides readers with the knowledge and tools to understand the intricacies of diabetes, empowering them to make informed decisions about their health. - **Innovative Insights: ** "Mastering Diabetes" introduces cutting-edge therapies and technologies, demystifying advances in continuous glucose monitoring, insulin delivery, and lifestyle interventions. - **Real-Life Success Stories: ** Through inspiring case studies, readers witness firsthand the transformative power of Dr. Michael's approach, demonstrating that thriving with diabetes is not only possible but attainable. - **Navigating Challenges: ** Dr. Michael addresses common hurdles faced by individuals with diabetes, offering practical solutions and compassionate guidance for overcoming obstacles. Whether you're newly diagnosed or have lived with diabetes for years, "Mastering Diabetes" is an invaluable companion on your journey to optimal health and well-being. Dr. Dennison Michael's expertise and compassionate approach make this book an indispensable resource for anyone seeking to take control of their diabetes and lead a fulfilling, vibrant life.

Author: American Diabetes Association
Publisher: American Diabetes Association
ISBN: 1580403689
Category : Health & Fitness
Languages : en
Pages : 513

View

Book Description
The American Diabetes Association—the nation's leading health organization supporting diabetes research, information, and advocacy—has completely revised this comprehensive home reference to provide all the information a person needs to live an active, healthy life with diabetes. Now in its fifth edition, this extensive resource contains information on the best self-care techniques and the latest medical advances. For people with diabetes, this extraordinary guide will answer any question. Topics include the latest on self-care for type 1, type 2, and gestational diabetes; new types of insulin and medications; strategies for avoiding diabetes complications; expanded sections on meal planning and nutrition; and tips on working with the health care system and insurance providers.

Author: Editors of Reader's Digest
Publisher: Reader's Digest
ISBN: 9781606524251
Category : Health & Fitness
Languages : en
Pages : 0

View

Book Description
Reverse Diabetes Forever is the ultimate guide to controlling your blood sugar. With over 700 tips, plans and recipes to beat type 2 Diabetes, this book will help you to sleep more soundly, limit your daily stress and improve your overall health and well being. The only guide you'll ever need to mastering diabetes, once and for all. In this comprehensive book, you'll find the latest science and expert advice that enables you-at long last-to take control. You'll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen-fast. Plus, you'll discover more than 50 quick, easy, exciting recipes so that you'll never be bored at mealtime again. More good news: You'll find all your favorite foods on your new plan-from satisfying stews and casseroles, to exciting new side dishes (yes, even French fries!) to luscious, show stopping desserts. Beyond learning to eat well, defeating diabetes means learning how to be more active. It's easier than you think! You'll learn how to integrate movement into your daily activities with simple, expert tips. Then cherry-pick from our menu of easy exercises until you've created a 15-minute workout that will tone and strengthen you all over. Within a couple of weeks, you'll find the energy you thought you'd lost forever- and surprise! Your blood sugar numbers will start creeping back down. What's more, you'll come to understand what an insidious partner stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. So you'll learn how to defeat stress with smart tips for sleeping more soundly (sleep is the top stress-busting secret of all time). You'll also find scores of smart new tips for putting a limit on your daily stresses.

Author: Rowan Hillson
Publisher: Random House
ISBN: 1446490009
Category : Health & Fitness
Languages : en
Pages : 274

View

Book Description
Around 1.4 million people in the UK today have diabetes, and at least a million more may have diabetes and not know it. According to the World Health Organisation the number of diabetes sufferers worldwide is set to double in the next 25 years. It's serious and progressive and there is no known cure. However, life with diabetes can be very fulfilling. Just look at sports stars like Steve Redgave, winner of 5 Olympic gold medals. Written in association with Diabetes UK, this comprehensive guide answers all the key questions, from how to spot the symptoms, who is most at risk, what treatments are available and how diabetes will affect you diet and lifestyle. Dr Hillson tackles the common anxieties and provides invaluable information for all those with diabetes - whether newly diagnosed or longstanding - their families and friends.

Author: Dr Melissa P Nelson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

View

Book Description
Unlock Your Journey to Wellness! Discover the Ultimate Guide to Transforming Your Life: "From Diagnosis to Control: Mastering Diabetes for a Better Life" Are you ready to take charge of your health and conquer diabetes once and for all? Embark on a life-changing adventure with "From Diagnosis to Control: Mastering Diabetes for a Better Life" Imagine a future where you're not just managing diabetes, but thriving beyond it! Dive into a comprehensive roadmap that will empower you to: Decode the intricacies of diabetes - demystifying medical jargon into simple, actionable steps. Embrace a mouthwatering array of diabetes-friendly recipes that make every bite a step toward vitality. Master the art of exercise and self-care, crafting a lifestyle that supercharges your well-being. Cultivate mindfulness and stress-busting techniques that amplify your emotional and physical balance. Take control of your health narrative - no more feeling like a passenger in your own body! Whether you're newly diagnosed or seeking breakthroughs, this book is your compass to: Learn the secrets to stable blood sugar levels - kiss the rollercoaster goodbye! Enjoy delicious, diabetes-friendly meals without compromising on taste or satisfaction. Unleash the power of tailored exercise routines that energize and uplift. Cultivate a positive mindset that banishes stress and fosters holistic well-being. Unveil a brighter, healthier future as you turn the pages of "From Diagnosis to Control: Mastering Diabetes for a Better Life." Why settle for "just getting by" when you can thrive with vitality and joy? Elevate your diabetes journey today - grab your copy now and embrace a life of empowered wellness!

Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Category : Medical
Languages : en
Pages : 32

View

Book Description
Get the Summary of Cyrus Khambatta & Robby Barbaro's Mastering Diabetes in 20 minutes. Please note: This is a summary & not the original book. "Mastering Diabetes" by Cyrus Khambatta and Robby Barbaro is a comprehensive guide for managing all forms of diabetes through lifestyle and dietary changes. The authors, both living with type 1 diabetes, advocate for a low-fat, plant-based, whole-food diet, coupled with regular exercise to combat insulin resistance and enhance overall health. They share their personal experiences and success stories from their Mastering Diabetes Coaching Program, emphasizing the importance of a supportive community and consulting healthcare providers when making dietary changes...

Author: Adooh Marcel
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

View

Book Description
"Mastering Diabetes: The Book's Title: "A Comprehensive Guide to Understanding and Controlling the Condition." "Mastering Diabetes" is a guide that aims to give people with diabetes the tools they need to take control of their health and live happy lives. This book emphasizes the significance of lifestyle modifications and self-care while providing a comprehensive overview of the condition, its causes, symptoms, and treatment options. You will find clear and understandable explanations of the various types of diabetes, including prediabetes, type 1, and gestational diabetes, in this book. The book provides readers with practical strategies for effective diabetes management in addition to basic knowledge. It provides comprehensive instructions for insulin administration, medication management, and blood glucose monitoring. In addition, it provides comprehensive dietary recommendations that emphasize mindful eating, portion control, and balanced nutrition. The importance of regular physical activity and its beneficial effect on blood sugar control are also emphasized by the authors. The book examines coping mechanisms, stress management strategies, and the significance of a strong support system in light of the psychological and emotional aspects of diabetes living. Additionally, it provides methods for early detection and prevention of diabetes complications. In addition, "Managing Diabetes" discusses the significance of routine medical examinations, the function that medical professionals play, and the most recent developments in diabetes treatment, such as new medications and technologies. It emphasizes the significance of individualized care plans and the significance of patient, healthcare provider, and caregiver collaboration. "Managing Diabetes" gives you the information, tools, and inspiration you need to successfully navigate the challenges of living with diabetes, whether you have been diagnosed with the disease recently or have been living with it for years. Enabling and complete, this book fills in as a confided in sidekick on the excursion towards ideal diabetes the executives and a better, more joyful life. Will you want to keep reading to explore the full potential of this book? Click the NOW BUY BUTTON.

Author: Dr John E Collins
Publisher: Independently Published
ISBN:
Category : Medical
Languages : en
Pages : 0

View

Book Description
365 Days Guide for Diabetes: A Complete Yearlong Guide For Wellness, From Diagnosis to Diet, All You Need to Live a Healthy, Active Life with Type 1, 2 Diabetes - Find Out the Latest Treatments Discover the keys to mastering diabetes and living a vibrant, fulfilling life with Dr. John E. Collins' comprehensive guide. With over two decades of experience in diabetes management, Dr. Collins brings together essential knowledge, practical strategies, and compassionate guidance in this indispensable resource. Diabetes, while a serious condition, is entirely manageable with the right approach. In "365 Days Guide for Diabetes," Dr. Collins covers every aspect of diabetes care, from understanding the disease and assessing your risk of complications to implementing lifestyle changes for optimal control. Divided into four sections, this book offers: Understanding Diabetes: Delve into the fundamentals of diabetes, including its types, symptoms, and risk factors, empowering you to recognize early warning signs and take proactive steps towards better health. Lifestyle Management: Explore the pivotal role of nutrition, exercise, weight management, sleep, stress reduction, and other lifestyle factors in diabetes control. Dr. Collins provides practical advice and evidence-based strategies to help you make sustainable changes for long-term wellness. Prevention and Treatment: Learn how to prevent diabetes-related complications and minimize the impact of the disease on your life. Dr. Collins outlines the latest treatments, self-management techniques, and support resources to empower you in your journey toward optimal health. Living Well with Diabetes: Discover inspiring stories of individuals who have thrived with diabetes, proving that a diagnosis does not limit your potential. With Dr. Collins' guidance, you'll learn how to navigate challenges, set achievable goals, and live life to the fullest, every day of the year. Whether you're newly diagnosed, at risk of diabetes, or seeking to enhance your diabetes management, "365 Days Guide for Diabetes" equips you with the knowledge and tools to take control of your health. With Dr. Collins as your trusted companion, embark on a transformative journey towards a healthier, happier life with diabetes.

Author: American Diabetes Association
Publisher: Bantam
ISBN:
Category : Health & Fitness
Languages : en
Pages : 564

View

Book Description
The most complete self-care guide available from the leaders in diabetes information The most up-to-date information on: • New Diabetes Drugs and Insulin • Achieving Blood Sugar Control • Preventing Complications • Handling Emergencies • Testing • Using a Meter • Insulin Pumps • Nutrition • Exercise • Sexuality • Pregnancy • Insurance • And Much, Much More The American Diabetes Association — the nation’s leading health organization supporting diabetes research, information, and advocacy — has revised this one-volume sourcebook to bring you all the information you need to live an active, healthy life with diabetes. This comprehensive home reference gives you information on the best self-care techniques and latest medical breakthroughs. No matter what type of diabetes you have, this extraordinary guide will answer all your questions. Find out how to: • Choose the best health-care team for you • Maintain tight control over blood glucose levels • Buy, use, and store insulin • Recognize warning signs of low blood sugar • Design an effective exercise and weight-loss plan • Save money on supplies • Maximize insurance coverage • Balance family demands and diabetes • And more