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Author: Jonathan Lopez Publisher: iUniverse ISBN: 1532080980 Category : Self-Help Languages : en Pages : 45
Book Description
In this book, I broke down the idea and myths about the concept of creating a habit in 21 days. What does it takes to become a successful person and improve yourself? Discipline is the most common trait in a successful person or leader. By presenting you with scientific and medical facts and personal experiences, I opened myself up to you in this book to provide you guidance in your journey to success. By being a part of the military and law enforcement, I have seen some common mistakes of those who have failed in these arenas and how some of those people were able to get back on their feet and become a successful person. Regardless of your background or history, you should have no excuses because after reading this book, you will become a better asset to your company or agency, a better entrepreneur in your business, and you will have received important tools to better yourself and life of your family.
Author: Jonathan Lopez Publisher: iUniverse ISBN: 1532080980 Category : Self-Help Languages : en Pages : 45
Book Description
In this book, I broke down the idea and myths about the concept of creating a habit in 21 days. What does it takes to become a successful person and improve yourself? Discipline is the most common trait in a successful person or leader. By presenting you with scientific and medical facts and personal experiences, I opened myself up to you in this book to provide you guidance in your journey to success. By being a part of the military and law enforcement, I have seen some common mistakes of those who have failed in these arenas and how some of those people were able to get back on their feet and become a successful person. Regardless of your background or history, you should have no excuses because after reading this book, you will become a better asset to your company or agency, a better entrepreneur in your business, and you will have received important tools to better yourself and life of your family.
Author: Maxwell Maltz Publisher: Souvenir Press ISBN: 1800812930 Category : Self-Help Languages : en Pages : 336
Book Description
The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original 1960 text has been annotated and amplified to make Maxwell Maltz's message even more relevant for the contemporary reader. Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual's ability to achieve, or fail to achieve, any goal. He developed techniques for improving and managing self-image visualization, mental rehearsal and relaxation which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than sixty years. Rooted in solid science, the classic teachings in Psycho-Cybernetics continue to provide a prescription for thinking and acting that lead to life-enhancing, quantifiable results.
Author: James Clear Publisher: Penguin ISBN: 0735211299 Category : Business & Economics Languages : en Pages : 321
Book Description
The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Scott O. Lilienfeld Publisher: John Wiley & Sons ISBN: 1444360744 Category : Psychology Languages : en Pages : 358
Book Description
50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience. Uses common myths as a vehicle for exploring how to distinguish factual from fictional claims in popular psychology Explores topics that readers will relate to, but often misunderstand, such as 'opposites attract', 'people use only 10% of their brains', and 'handwriting reveals your personality' Provides a 'mythbusting kit' for evaluating folk psychology claims in everyday life Teaches essential critical thinking skills through detailed discussions of each myth Includes over 200 additional psychological myths for readers to explore Contains an Appendix of useful Web Sites for examining psychological myths Features a postscript of remarkable psychological findings that sound like myths but that are true Engaging and accessible writing style that appeals to students and lay readers alike
Author: Amor Towles Publisher: Penguin ISBN: 0735222363 Category : Fiction Languages : en Pages : 593
Book Description
#1 NEW YORK TIMES BESTSELLER More than ONE MILLION copies sold A TODAY Show Read with Jenna Book Club Pick A New York Times Notable Book, and Chosen by Oprah Daily, Time, NPR, The Washington Post, Bill Gates and Barack Obama as a Best Book of the Year “Wise and wildly entertaining . . . permeated with light, wit, youth.” —The New York Times Book Review “A classic that we will read for years to come.” —Jenna Bush Hager, Read with Jenna book club “Fantastic. Set in 1954, Towles uses the story of two brothers to show that our personal journeys are never as linear or predictable as we might hope.” —Bill Gates “A real joyride . . . elegantly constructed and compulsively readable.” —NPR The bestselling author of A Gentleman in Moscow and Rules of Civility and master of absorbing, sophisticated fiction returns with a stylish and propulsive novel set in 1950s America In June, 1954, eighteen-year-old Emmett Watson is driven home to Nebraska by the warden of the juvenile work farm where he has just served fifteen months for involuntary manslaughter. His mother long gone, his father recently deceased, and the family farm foreclosed upon by the bank, Emmett's intention is to pick up his eight-year-old brother, Billy, and head to California where they can start their lives anew. But when the warden drives away, Emmett discovers that two friends from the work farm have hidden themselves in the trunk of the warden's car. Together, they have hatched an altogether different plan for Emmett's future, one that will take them all on a fateful journey in the opposite direction—to the City of New York. Spanning just ten days and told from multiple points of view, Towles's third novel will satisfy fans of his multi-layered literary styling while providing them an array of new and richly imagined settings, characters, and themes. “Once again, I was wowed by Towles’s writing—especially because The Lincoln Highway is so different from A Gentleman in Moscow in terms of setting, plot, and themes. Towles is not a one-trick pony. Like all the best storytellers, he has range. He takes inspiration from famous hero’s journeys, including The Iliad, The Odyssey, Hamlet, Huckleberry Finn, and Of Mice and Men. He seems to be saying that our personal journeys are never as linear or predictable as an interstate highway. But, he suggests, when something (or someone) tries to steer us off course, it is possible to take the wheel.” – Bill Gates
Author: Joseph Campbell Publisher: Anchor ISBN: 0307794725 Category : Social Science Languages : en Pages : 317
Book Description
NATIONAL BESTSELLER • An extraordinary book that reveals how the themes and symbols of ancient narratives continue to bring meaning to birth, death, love, and war. The Power of Myth launched an extraordinary resurgence of interest in Joseph Campbell and his work. A preeminent scholar, writer, and teacher, he has had a profound influence on millions of people—including Star Wars creator George Lucas. To Campbell, mythology was the “song of the universe, the music of the spheres.” With Bill Moyers, one of America’s most prominent journalists, as his thoughtful and engaging interviewer, The Power of Myth touches on subjects from modern marriage to virgin births, from Jesus to John Lennon, offering a brilliant combination of intelligence and wit. From stories of the gods and goddesses of ancient Greece and Rome to traditions of Buddhism, Hinduism and Christianity, a broad array of themes are considered that together identify the universality of human experience across time and culture. An impeccable match of interviewer and subject, a timeless distillation of Campbell’s work, The Power of Myth continues to exert a profound influence on our culture.
Author: Stephen J. McNamee Publisher: Rowman & Littlefield Publishers ISBN: 0742599779 Category : Social Science Languages : en Pages : 297
Book Description
The Meritocracy Myth challenges the widely held American belief in meritocracyOCothat people get out of the system what they put into it based on individual merit. Fully revised and updated throughout, the second edition includes compelling new case studies, such as the impact of social and cultural capital in the cases of George W. Bush and Barack Obama, and new material on current topics such as the impact of the financial and credit crisis, intergenerational mobility, and the impact of racism and sexism. The Meritocracy Myth examines talent, attitude, work ethic, and character as elements of merit and evaluates the effect of non-merit factors such as social status, race, heritage, and wealth on meritocracy. A compelling book on an often-overlooked topic, first edition was highly regarded and proved a useful examination of this classic American ideal.
Author: Richard L. Doty Publisher: JHU Press ISBN: 0801898102 Category : Science Languages : en Pages : 293
Book Description
Mammalian pheromones, audiomones, visuomones, and snarks—Richard Doty argues that they all belong in the same category: objects of imagination. For more than 50 years, researchers—including many prominent scientists—have identified pheromones as the triggers for a wide range of mammalian behaviors and endocrine responses. In this provocative book, renowned olfaction expert Richard L. Doty rejects this idea and states bluntly that, in contrast to insects, mammals do not have pheromones. Doty systematically debunks the claims and conclusions of studies that purport to reveal the existence of mammalian pheromones. He demonstrates that there is no generally accepted scientific definition of what constitutes a mammalian pheromone and that attempts to divide stimuli and complex behaviors into pheromonal and nonpheromonal categories have primarily failed. Doty's controversial assertion belies a continued fascination with the pheromone concept, numerous claims of its chemical isolation, and what he sees as the wasted expenditure of hundreds of millions of dollars by industry and government. The Great Pheromone Myth directly challenges ideas about the role chemicals play in mammalian behavior and reproductive processes. It is a must-have reference for biologists, psychologists, neuroscientists, and readers interested in animal behavior, ecology, and evolution.
Author: Rollo May Publisher: W. W. Norton & Company ISBN: 0393240770 Category : Psychology Languages : en Pages : 324
Book Description
Here are case studies in which myths have helped Dr. May's patients make sense out of an often senseless world. It happens almost daily in a therapist's office. A patient, recalling a person, an event, an emotion, quite unexpectedly supplies a link from a life in the present to one of the durable myths of our culture. In this moment, the myth becomes a mirror, revealing to the patient the source of disturbance and pain in a pattern of behavior that often stretches a year or longer. The healing process begins. The myth, "eternity breaking into time" in Rollo Mays's words, becomes the focal point of recovery. Through tracing myths – whether from classical Greece and Dante's Middle Ages, European legend (Faust and the prototype of Sleeping Beauty), or contemporary American life (Jay Gatsby) -- and relating them to the dreams and associations he encounters in his own practice, Dr. May provides meaning and structure for all who seek direction in a morally confusing world. In this, perhaps the finest achievement of a great therapist, Rollo May writes with "the grace, wit, and style: for which he recently received the Gold Medal of the American Psychological Society.
Author: D. Stephenson Bond Publisher: Shambhala Publications ISBN: 0834842033 Category : Psychology Languages : en Pages : 241
Book Description
Living Myth explores the dilemma of how to live life creatively at a time when the dominant myths of our culture are losing their power to give meaning to our lives. Using C. G. Jung's idea of discovering a "personal myth," D. Stephenson Bond reflects on the psychology of mythic imagination, as a force in both culture and individual life. He argues that meaning is experienced subjectively through the stirring of imagination and fantasy in the individual, which touches the larger impersonal, archetypal patterns. The book offers hopeful insights into the possibilities of cultural renewal and individual meaning through the restoration of the imagination.
Author: Jonathan Lopez
Author: Jonathan Lopez
Author: Maxwell Maltz
Author: James Clear
Author: Scott O. Lilienfeld
Author: Amor Towles
Author: Joseph Campbell
Author: Stephen J. McNamee
Author: Richard L. Doty
Author: Rollo May
Author: D. Stephenson Bond