A Hand Up - My Walk with Others During Cancer Diagnosis and Treatments PDF Download

Author: Karen Harding
Publisher: FriesenPress
ISBN: 1460212614
Category : Health & Fitness
Languages : en
Pages : 136

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Book Description
I've enjoyed gathering up some memories and creating a souvenir not just for myself, but for others who might walk a similar path. I hope you will walk with me for a little while and catch glimpses of hope to tuck away for strength and ease when facing the unknown regarding personal loss of health. Much of this book comes from my daily recording what was going on during the year I searched for answers about my health and the following radiation and chemotherapy treatments. I added in places, my thoughts at the time, and even some of my feelings. I hope you will find it informative, if only from my point of view. Much I have written is just how I would say it to you if we were sitting down together having a visit. I learned the "down-times" in my life aren't all full of woe, but are even good times. You will see how I learned to appreciate family and friends, love and good deeds, reality and gratitude, laughter and tears, and the beauty that is all over God's green earth. I thank God for my life - all of it.

Author: Katrece Nolen
Publisher:
ISBN: 9781735225005
Category : Health & Fitness
Languages : en
Pages : 170

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Book Description
In I've Been Diagnosed, Now What? Courageously Fighting Cancer in the Face of Fear, Uncertainty and Doubt Ms. Nolen, a seven-year survivor of Stage 3 Inflammatory Breast Cancer, shares her journey from uninformed patient to self-advocate. After coming to grips with the diagnosis, she made a conscious decision to get the best treatment available and to bring together the best support team possible. She used a variety of methods, including internet research, word of mouth, and joining support groups to learn how to build a strong medical team and surround herself with a support structure of her family, friends, and social media communities. Now having passed the critical five-year survival mark, Ms. Nolen is sharing her strategies with other survivors who may be feeling isolated and uncertain. With inspiring stories from other survivors, resource lists for every stage of the process, and survivor secrets she learned along the way, readers will be able to build their own community of support and not just survive, but thrive!

Author: D. Kathryn Schmitz
Publisher: Chronicle Books
ISBN: 1797210262
Category : Health & Fitness
Languages : en
Pages : 274

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Book Description
Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery. Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. This groundbreaking program will show you how to use exercise and movement to: • Recover more quickly from surgery • Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects • Bounce back to daily life following cancer treatments • Prevent loss of function or fitness due to treatment • Return to work more quickly or stay at work throughout treatment • Protect against late side effects of treatment that come years after diagnosis Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer. FOR READERS OF: Anticancer Living and The Cancer-Fighting Kitchen. A PRACTITIONER AND CAREGIVER: Dr. Kathryn Schmitz is a pracademic (practitioner + academic) and a caregiver: In 2010, the publication of one of her trials in The New England Journal of Medicine and the Journal of the American Medical Association overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma—she is currently NED (no evidence of disease) and cancer free. Moving Through Cancer is inspired by Dr. Schmitz's professional and personal experience with cancer. HELPS PATIENTS AND CAREGIVERS TO COMBAT THE POWERLESSNESS OF THE CANCER JOURNEY: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to readers by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery. PARADIGM-SHIFTING PROTOCOL: Moving Through Cancer is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029. THE FIRST MAINSTREAM EXERCISE-FOR-CANCER BOOK: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, pilates) books. Moving Through Cancer is for all cancer patients and survivors and their caregivers. GREAT FOR THE CLASSROOM: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients. Perfect for: 18+, Health enthusiasts, rehab, exercise, academia, medical professionals

Author: Naomi Aaronson, "MA, OTR/L, CHT, CPI"
Publisher: Demos Medical Publishing
ISBN: 1617051950
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way to help you regain flexibility, power, and endurance while relieving treatment side effects such as lymphedema, fatigue, depression, peripheral neuropathy, osteoporosis, and upper extremity impairment. Naomi Aaronson and Ann Marie Turo, occupational therapists and certified Pilates instructors, show you how to use exercises to: Strengthen arms and shoulders and regain your range of motion. Reduce pain and swelling and stretch tight areas affected by scars. Build core strength and back stability, especially important after TRAM or DIEP flap breast reconstruction surgery. Improve balance and coordination. Make it easier to perform basic daily living tasks. Release stress and boost energy. Including programs that can be done lying down, seated, or standing, Pilates for Breast Cancer Survivors will help you achieve maximum wellness, now and throughout your journey living life after cancer.

Author: Caryn Sullivan
Publisher: Balboa Press
ISBN: 1982227575
Category : Self-Help
Languages : en
Pages : 58

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Book Description
Does your diagnosis have you desperate as to what to do next? Shocked, scared and practically paralyzed with your next steps? Help is here in this brilliant, quick and simplified book backed with the best advice from a two-time cancer survivor who walked in similar shoes. Like a good friend holding your hand, Caryn Sullivan’s Happiness through Hardship is written in support of cancer patients, their caregivers and/or friends who need direction during the first few weeks after diagnosis. This cancer-surviving guide book empowers readers to take immediate steps for being prepared, less-stressed and able to find a little joy within the journey. Happiness through Hardship directs those facing an initial cancer diagnosis with positivity and hope. Structured with thoughtful tips and anecdotes, this short book provides gentle guidance from the first few days to the thickness of treatments, and includes a journal and note-taking pages to be used as a reference during doctor appointments and meetings. After her own cancer diagnosis, Caryn understands the importance of a book that’s easily digestible and not overwhelmingly long. Her insight provides a little light during the darker days. The first few weeks after diagnosis are often most challenging. Caryn was blessed to have three angels, Ellen Cavaiuolo, Mary Ann Wasil and Meghan Zucker guide her throughout the early days. This book is dedicated to them and half the proceeds will be donated to metastatic breast cancer research through The Cancer Couch Foundation.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 274

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Book Description
Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region. Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region.

Author: C.L. Ueberroth
Publisher: Lulu.com
ISBN: 0615183603
Category : Health & Fitness
Languages : en
Pages : 149

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Book Description
The book cancer patients and their families should receive upon diagnosis. Advise and help for cancer patients, caregivers, friends and family of cancer patients. Simple yet potent suggestions for caring for oneself or caring for someone else facing cancer. From the day of diagnosis on through all treatments, suggestions for physical symptoms, emotional strength, and day to day aspects of cancer treatment. A how to guide on dealing with today and preparing for tomorrow practically during cancer.

Author: Tracy L. Matteson
Publisher: Xlibris Corporation
ISBN: 1493108174
Category : Biography & Autobiography
Languages : en
Pages : 236

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Book Description
Funny You Should Ask reveals intimate details and highlights the humor of the physical and emotional rollercoaster of finding balance, personal discoveries, and trying to feel whole through the ups and downs of breast cancer treatment. It is intended to give women who have been diagnosed with breast cancer, and their friends and family, a sneak peek into some of the physical and emotional aspects of the everyday challenges through the voice of one womans personal experiences. The photography by Brian Kelly highlights the emotion of these moments. This book is meant to highlight the blessings and humor that ARE unexpectedly sprinkled through a challenging time.

Author: John Leifer
Publisher: Rowman & Littlefield
ISBN: 144224626X
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
In 2014, an estimated 1.66 million people will receive a diagnosis of cancer. They will join a pool of 13.7 million Americans already living with a history of cancer. Almost 600,000 Americans will die from cancer. For some, cancer will be only a short divergence. For others, however, it will be a dramatic fork in the road. And for still others, the beginning of the end of the line. This book guides cancer patients along their journey where no one knows the duration or the destination. Divided into the three parts of being a cancer patient—the diagnosis, initial treatment, and on to survivorship—the book will help the newly diagnosed cancer patient navigate a complex health care system, make astute decisions at difficult junctures, and manage the emotional turbulence that can rock his or her world. Lastly, it shares the story of how the author and his wife, as well as other cancer patients, have confronted their disease.

Author: Ken And Pat Birt
Publisher: iUniverse
ISBN: 1475942664
Category : Biography & Autobiography
Languages : en
Pages : 98

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Book Description
Ken and Pat were in their sixties when they discovered each other on an online dating site. Each was looking for a friend to spend some time with; they could not imagine the events they would come to experience together as they began their relationship. In A Journey of Love and Miracles, they tell the story of how they met and got engaged, and how Pat's cancer diagnosis changed the course of their love affair and their lives. This is a story of faith, love, and miracles that should be shared with others who face cancer, its prognosis, treatment, and the aftermath. They have chosen to share their journey through years of cancer diagnosis and treatment to provide hope and help to cancer patients and their families. Since the beginning of their time together, they have been faced with the insidious disease of cancer. Their story is proof that life can go on, full of love and friendship. For patients, families, and friends, the Birts share numerous helpful suggestions that have grown out of their journey together. In A Journey of Love and Miracles, Ken and Pat Birt recall their inspiring life experiences, complete with fears and difficult decisions and tempered with love, support, joy, and miracles.