A Positive Plan for Creating More Calm, Less Stress PDF Download

Author: Karol Ladd
Publisher: Thomas Nelson
ISBN: 1418517097
Category : Religion
Languages : en
Pages : 169

View

Book Description
Busy. Hurried! FRAZZLED!!! A mom's life is anything but tranquil. With multiple responsibilities as caretaker, taxi driver, short-order cook, and domestic servant, what most women need in life is more calm-and less stress! More Calm, Less Stress provides that positive, biblically-based plan to help women realistically create an atmosphere of peace that she and her family so desperately need. The five delightful and doable action steps help mothers make their home a positive place to live. This is the first book in the Positive Plan series that will also include: A Positive Plan for Creating More Fun, Less Whining (June 2006) A Positive Plan for Creating More Love, Less Anger (June 2007)

Author: Karol Ladd
Publisher: Thomas Nelson
ISBN: 141855457X
Category : Religion
Languages : en
Pages : 208

View

Book Description
Busy. Hurried! FRAZZLED!!! A mom's life is anything but tranquil. With multiple responsibilities as caretaker, taxi driver, short-order cook, and domestic servant, what most women need in life is more calm-and less stress! More Calm, Less Stress provides that positive, biblically-based plan to help women realistically create an atmosphere of peace that she and her family so desperately need. The five delightful and doable action steps help mothers make their home a positive place to live. This is the first book in the Positive Plan series that will also include: A Positive Plan for Creating More Fun, Less Whining (June 2006) A Positive Plan for Creating More Love, Less Anger (June 2007)

Author: Christopher Peterson
Publisher: Oxford University Press
ISBN: 0199744904
Category : Psychology
Languages : en
Pages : 400

View

Book Description
Positive psychology is the scientific study of what goes right in life, from birth to death and at all stops in between. It is a newly-christened approach within psychology that takes seriously the examination of that which makes life most worth living. Everyone's life has peaks and valleys, and positive psychology does not deny the valleys. Its signature premise is more nuanced, but nonetheless important: what is good about life is as genuine as what is bad and, therefore, deserves equal attention from psychologists. Positive psychology as an explicit perspective has existed only since 1998, but enough relevant theory and research now exist to fill a textbook suitable for a semester-long college course. A Primer in Positive Psychology is thoroughly grounded in scientific research and covers major topics of concern to the field: positive experiences such as pleasure and flow; positive traits such as character strengths, values, and talents; and the social institutions that enable these subjects as well as what recent research might contribute to this knowledge. Every chapter contains exercises that illustrate positive psychology, a glossary, suggestions of articles and books for further reading, and lists of films, websites, and popular songs that embody chapter themes. A comprehensive overview of positive psychology by one of the acknowledged leaders in the field, this textbook provides students with a thorough introduction to an important area of psychology.

Author: Karol Ladd
Publisher: Thomas Nelson
ISBN: 1418574244
Category : Family & Relationships
Languages : en
Pages : 208

View

Book Description
In this timely survival guide, positive mom Karol Ladd offers practical steps to help mothers identify hidden anger in their own lives and in the lives of each member of their family. When tempers flare they need to know how to respond quickly to defuse the situation and to, instead, create a more loving atmosphere where anger has no place. The discussion focuses on three important steps: Recognize and Deal with Your Anger Learn How to Respond to Their Anger Create an Enviornment Where Love Abounds With anger being a major issue in every home, Karol's positive plan offers vital solutions that will not only deactivate anger but strengthen the bonds of love.

Author: Lane Jordan
Publisher: Hendrickson Publishers
ISBN: 1565633091
Category : Family & Relationships
Languages : en
Pages : 275

View

Book Description
In her first book, "12 Steps to Becoming a More Organized Woman," Lane Jordan provided women of all ages with hundreds of time-saving tips and biblical advice on how to organize, manage, and balance their life and family roles. Now she shares her insight and experience on how to be an exceptional mom. Demonstrating why everything a mom does can be a benefit to family and loved ones, Jordan helps busy mothers discern what is really important--and what isn't--and become more effective for God's kingdom. Readers will discover how to be more organized, reduce stress, and gain more time to grow into the women God intends. Includes practical hints on managing time wisely, smart meal preparation, having fun with your kids, education, disciplining children with love, maintaining emotional and spiritual health, and much more. An excellent resource for a Bible study or small group Chapters include: - Seek God First - Manage the Time? - Provide Healthy, Satisfying Food - Spend T.I.M.E. Together - Teach your Children Well - Discipline You Children in Love - Manage Your Work and Work Your Finances - Recover Your Sense of Self - Restore Your Body - Renew Your Mind - Revive Your Spirit - Build a Strong Family

Author: Michelle LaRowe
Publisher: Thomas Nelson
ISBN: 0849903173
Category : Family & Relationships
Languages : en
Pages : 180

View

Book Description
America's nanny offers a large dose of healthy parenting advice with secrets for raising happy, secure, and well-balanced babies and toddlers. Babies don't come with instructions. And since today's parents are so overwhelmed with schedules and demands, they have little time to bone up on their parenting skills. Often removed from grandparents and relatives who in times past lived next door or just down the street, they have no one to guide them through the disorienting world of raising children. Enter Nanny to the Rescue! Michelle LaRowe, 2004 International Nanny Association "Nanny of the Year," gives her tried and true solutions to childcare. Her expertise with chapters titled "Who's the boss?" and "Discipline is not a four letter word" gives confidence to parents who need specific ideas for real day-to-day problems. A proud member of Christian Nannies, Michelle offers foundational truths sure to help encourge moms and dads.

Author: Richard Blonna
Publisher: New Harbinger Publications
ISBN: 1572247096
Category : Acceptance and commitment therapy
Languages : en
Pages : 186

View

Book Description
In Stress Less, Live More, a health education specialist presents a comprehensive, effective plan for stress reduction that incorporates acceptance and commitment therapy (ACT) and classic relaxation strategies.

Author: Moreen Torpy
Publisher: BalboaPress
ISBN: 1452545154
Category : Self-Help
Languages : en
Pages : 130

View

Book Description
Going Forward: Downsizing, Moving and Settling In is a step-by-step guide to de-cluttering life and liberating the spirit. A survival guide on how to eliminate material goods whether there is a move in your immediate future or not, Going Forward: Downsizing, Moving and Settling In will guide you through the process. You might simply want more space where you are now. If there is a move, Going Forward: Downsizing, Moving and Settling In contains a multitude of useful and practical steps to accomplish this while retaining your sanity. A journey to the future, without being encumbered by extra stuff can be spiritually uplifting. Knowing that you receive nourishment from your surroundings indicates you are on the right track.

Author: Alice Gray
Publisher: Thomas Nelson
ISBN: 1418553484
Category : Religion
Languages : en
Pages : 208

View

Book Description
As much as we long for blue skies and smooth sailing, storms and rocky times are inevitably a part of our lives. Sometimes the storms hit suddenly and fiercely, leaving behind terrible devastation. Other times the storms are silent clouds of desperation lingering on the horizon, threatening to rock everything we hold dear. Often, hope is the only comfort and joy we can know in the midst of these hard times. In Treasures for Women Who Hope, best-selling author Alice Gray offers comfort and encouragement to women through an insightful look at God's Word and through the lives of others. Filled with touching stories of those who have faced insurmountable odds and yet still found hope, Alice shares principles and practices from Scripture that remind us that our sometimes-darkened path is never without hope. Other titles in the series will include: Treasures for Women Who Make a Difference Treasures for Women Who Love God Treasures for Women Who Pray Treasures for Women Who Forgive Treasures for Women Who Become Beautiful

Author: Dona Deane
Publisher: Xulon Press
ISBN: 1604771534
Category : Religion
Languages : en
Pages : 234

View

Book Description
"But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." Isaiah 40:31 ? ? In this inspirational and uplifting book, you will discover that everything happens for a reason, and that changes are inevitable - whether they arrive in the form of gains or losses. You will also discover: How to deal with your emotions in the midst of a setback or loss. How to rid yourself of negative attitudes and behaviors and gain a new perspective on life. How to live your life with love, truth, honesty, integrity and enthusiasm. How to find peace, happiness and fulfillment in our topsy-turvy world. Join Dona as she inspires you with her personal stories and words of encouragement. She reminds you that you are not alone: even when you are in the darkest valley, God is with you. After reading Honor Your Gifts, you will become elevated by Dona's story and the accounts of others who have triumphed over their battles with homelessness, poverty, divorce and betrayal. These stories will enrich your life and empower you to continue on life's journey in a positive direction, no matter what challenges you'll encounter along the way. Dona has a business administration and marketing background and owns a marketing and consulting services company. She lives in Calgary, Alberta Canada with her husband and two children. Dona strives to celebrate and enjoy life's simple pleasures, and she aims to inspire others to live their best lives. Email: [email protected] Website: www.donamdeane.com