Avoiding Cancer One Day at a Time PDF Download

Author: Lynne Eldridge
Publisher: Avoiding Cancer Now
ISBN: 1592981593
Category : Family & Relationships
Languages : en
Pages : 322

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Book Description
The mortality rate from cancer hasn't changed in 60 years despite the billions invested to find a cure. Avoiding Cancer One Day At A Time provides solid, practical advice for preventing cancer by avoiding carcinogens and implementing lifestyle/dietary practices that modify cancer causing factors. Combining their experience in family medicine and epidemiology with their passion for disease prevention, the authors provide the most up to date and effective advice for preventing cancer from developing in ourselves and our loved ones. Many ?how to? examples for preventing cancer by being environmentally aware, avoiding infections, living the proper lifestyle and getting the proper nutrition are provided. Chapter by chapter summaries and listings of the latest cancer prevention web sites are great references. Worksheets assist readers in implementing the advice in very tangible ways, and the recipe collection of cancer avoiding meals is a winner!

Author: Dusty Joy Donaldson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781514102855
Category : Hope
Languages : en
Pages : 0

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Book Description
Learn valuable lessons from a longtime lung cancer survivor's own journey The ABCs of Lung Cancer is a practical, easy-to-read guide for lung cancer patients and the people who care for and about them. Written by an 11-year lung cancer survivor and her daughter, the authors provide useful tips for dealing with and preventing lung cancer, some anecdotes about their own experiences, and, most of all, hope. Structured logically from A-Z, The ABCs of Lung Cancer gives frank advice that is easy to digest, despite the serious topic. Each segment offers insight garnered from the authors' more than ten years' experience advocating for and supporting people impacted by this disease. Every chapter offers practical suggestions, helpful tips, and inspirational quotes. The authors cover some challenging-but necessary-topics. Learn what the authors share about the following subjects, as well as a breadth of related issues: -Second Opinions -Radon -Palliative Care -Veterans -Clinical Trials -Pets The ABCs of Lung Cancer will provide much needed education, encouragement, and empowerment for the hundreds of thousands of people each year impacted by lung cancer. Bonus: Color the creative illustrations included in each section to help relieve stress. Foreword by Lynne Eldridge, M.D., medical journalist, author, speaker, and lung cancer advocate. Lynne is the author of the National Award Winning Book, "Avoiding Cancer One Day at a Time." She is completing another book for cancer survivors titled "Keeping Cancer at Bay." In addition to speaking internationally on cancer prevention, prevention of cancer recurrence, and freelance health writing, she is a medical journalist for the New York Times Company and manages the Lung Cancer site for About.com.

Author: Margaret I. Cuomo
Publisher: Rodale
ISBN: 1623361591
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
A provocative and surprising investigation into the ways that profit, personalities, and politics obstruct real progress in the war on cancer—and one doctor's passionate call to action for change This year, nearly 1.6 million new cases of cancer will be diagnosed and more than 1,500 people will die per day. We've been asked to accept the disappointing strategy to "manage cancer as a chronic disease." We've allowed pharmaceutical companies to position cancer drugs that extend life by just weeks and may cost $100,000 for a single course of treatment as breakthroughs. Why have we been able to cure and prevent other killer diseases but not most cancers? Where is the bold government leadership that will transform our system from treatment to prevention? Have we forgotten the mission of the National Cancer Act of 1971, to "conquer cancer"? Through an analysis of over 40 years of medical evidence and interviews with cancer doctors, researchers, drug company executives, and health policy advisors, Dr. Cuomo reveals frank and intriguing answers to these questions. She shows us how all cancer stakeholders—the pharmaceutical industry, government, physicians, and concerned Americans—can change the way we view and fight cancer in this country.

Author: Dr Owen E Brown
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Are You Battling With Cancer? Here Is a Book Specially Made For You!! Surviving Cancer: One Day at a Time is a comprehensive guidebook for cancer patients, survivors, and their families. The book is designed to provide readers with the knowledge and tools they need to navigate the emotional, physical, and practical challenges of living with and beyond cancer. Drawing on the latest research and expert advice, Surviving Cancer: One Day at a Time offers practical strategies for coping with the physical and emotional impact of cancer, managing treatment-related side effects, and maintaining a healthy lifestyle. The book also explores the importance of building a support network and developing a treatment plan, as well as strategies for managing the fear of recurrence and coping with grief and loss. Ultimately, Surviving Cancer: One Day at a Time is a source of hope and inspiration for cancer patients and survivors. With its emphasis on resilience, the book encourages readers to embrace life after cancer and to find meaning and purpose in their journey.

Author: Richard Béliveau
Publisher:
ISBN: 9781770856332
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Ten key recommendations to help prevent cancer.

Author: Hui Xie-Zukauskas PhD
Publisher: iUniverse
ISBN: 153208613X
Category : Health & Fitness
Languages : en
Pages : 269

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Book Description
Discover how to prevent Cancer! Cancer is like an earthquake inside a human body that takes away life mercilessly. Just like an earthquake, cancer can strike out of nowhere, and the consequence of both is the same: the loss of millions of lives. Yet unlike an earthquake, cancer does not occur overnight, but instead develops over time. The good news is that many cancers are preventable! Dr. Hui Xie-Zukauskas shares a comprehensive blueprint for cancer prevention. She addresses how cancer risk factors exist and influence our lives while sharing expert insights and tips to attain a healthier body and a life made better with more energy, fewer worries, and less illness. In her guide, she helps you learn how to: • identify and avoid cancer risks in daily life; • stay vigilant about the risk factors and warning signs for common cancers; • integrate cardiovascular health and cancer prevention; • achieve healthy eating with more cancer-fighting foods; and • maximize the natural defense against cancer. Key Strategies for Cancer Prevention offers a step-by-step roadmap that leads to optimal health through biomedical science, proven strategies, and actionable ideas to keep cancer at bay. It is your power to invest in your well-being!

Author: American Institute for Cancer Research
Publisher: Golden Guides from St. Martin's Press
ISBN: 9780312254674
Category : Health & Fitness
Languages : en
Pages : 336

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Book Description
Research shows an undeniable link between diet and cancer. In fact, 60 to 70 percent of cancers can be prevented by making the right choices about food, exercise, and tobacco use. Stopping Cancer Before It Starts tells you how to make simple changes in your everyday life that can radically reduce the risk of cancer. PART I: WHAT YOU NEED TO KNOW ABOUT CANCER * Separates popular myths from facts and statistics * Explains how simple lifestyle changes could prevent an estimated 375,000 cancer cases in the U.S. annually * Describes how one simple dietary adjustment could reduce cancer rates by 20 percent * Examines the most common types of cancer-from lung cancer to breast cancer-and shows the influence of diet and lifestyle factors on them PART II: CREATING A MORE CANCER-RESISTANT YOU * Shows you how to analyze your cancer risk * Reveals how lifestyle choices affect cancer * Examines the relationship between excess calorie intake and increased cancer risk PART III: THE BEST NUTRITION FOR CANCER PREVENTION * Gives the "how, what, and why" to eat for cancer prevention * Offers the most current information on vitamins, minerals, and other dietary supplements PART IV: RECIPES AND MENUS * Offers dozens of healthy and savory recipes * Includes simple menus that require little time or planning Stopping Cancer Before It Starts provides the facts you need to make the right choices to prevent cancer.

Author: Raymond Francis
Publisher: Health Communications, Inc.
ISBN: 075731550X
Category : Health & Fitness
Languages : en
Pages : 386

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Book Description
Most cancer research dollars have been wasted by asking the wrong questions, looking in the wrong places, and recycling the same failed approaches while expecting different results. Conventional cancer treatments damage health, cause new cancers, lower the quality of life, and decrease the chances of survival. In fact, most people who die from cancer are not dying from cancer, but from their treatments! That's the bad news. Here's the good news: We can end the cancer epidemic. In Never Fear Cancer Again, readers will gain a revolutionary new understanding of health and disease and will come to understand that cancer is a biological process that can be turned on and off, not something that can be surgically removed or destroyed with radiation or toxic chemicals. So whether cancer has already been diagnosed or if prevention is the concern, it is possible to turn off the wayward production of these malfunctioning cells once and for all by reading this book and implementing its strategies. The key to any disease has one simple cause: malfunctioning cells that are created by either deficiency or toxicity. By switching off the malfunctioning cells, you switch off the cancer. Never Fear Cancer Again guides readers along six pathways that cause deficiency or toxicity at the cellular level: nutritional path, genetic path, medical path, toxin path, physical path, and the psychological path. By making key lifestyle changes, people truly have the power to take control of cancer and transform their health. This radically different, yet holistic approach restored author Raymond Francis back to health just as it has helped thousands of others, many of whom were told they had no other options or that their cancer was incurable. Take back your health with this book and never fear cancer again.

Author: Ty M. Bollinger
Publisher: National Geographic Books
ISBN: 1401952259
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Cancer touches more lives than you may think. According to the World Health Organization, one out of three women alive today, and one out of two men, will face a cancer diagnosis in their lifetime.To Ty Bollinger, this isn’t just a statistic. It’s personal. After losing seven members of his family to cancer over the course of a decade, Ty set out on a global quest to learn as much as he possibly could about cancer treatments and the medical industry that surrounds the disease. He has written this book to share what he’s uncovered—some of which may shock you—and to give you new resources for coping with cancer in your life or the life of someone you love.As Ty explains, there are many methods we can access to treat and prevent cancer that go well beyond chemotherapy, radiation, and surgery; we just don’t know about them. The Truth about Cancer delves into the history of medicine—all the way back to Hippocrates’s credo of "do no harm"—as well as cutting-edge research showing the efficacy of dozens of unconventional cancer treatments that are helping patients around the globe. You’ll read about the politics of cancer; facts and myths about its causes (a family history is only part of the picture); and the range of tools available to diagnose and treat it.If you’re facing a cancer diagnosis right now, this book may help you and your health-care provider make choices about your next steps. If you’re already undergoing conventional treatment, it may help you support your health during the course of chemo or radiation. If you’re a health-care provider and want to learn all you can to help your patients, it will expand your horizons and inspire you with true stories of successful healing. And if you just want to see cancer in a new light, it will open your eyes.

Author: U.s. Department of Health and Human Services
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502903853
Category : Medical
Languages : en
Pages : 112

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Book Description
Skin cancer is the most commonly diagnosed cancer in the United States, yet most cases are preventable. Every year in the United States, nearly 5 million people are treated for skin cancer, at an estimated cost of $8.1 billion. Melanoma, the most deadly form of skin cancer, causes nearly 9,000 deaths each year. Despite recent efforts to address risk factors, skin cancer rates continue to rise. While those with lighter skin are more susceptible, anyone can get skin cancer—and it can be serious, even deadly. Almost all of the conditions can be caused by unnecessary ultraviolet (UV) radiation exposure, usually from excessive time in the sun or from the use of indoor tanning devices. It is alarming that every year, nearly one out of every three young white women aged 16–25 engages in indoor tanning. It's important to shatter the myth that tanned skin is a sign of health. And a “base” tan is not a “safe” tan. Tanned skin is damaged skin. Understanding the risk of UV exposure is crucial to protecting ourselves and our loved ones. That is why “The Surgeon General's Call to Action to Prevent Skin Cancer” is important for all of us. It outlines action steps we can all take—as individuals, parents, educators, employers, policy makers, health care professionals, and communities—to reverse this alarming trend. As a nation, we can all do more to address skin cancer as a serious public health challenge. Everyone is urged to find out more about the risk of skin cancer—and what we all can do to prevent it.