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Author: Stephen Fulder Publisher: Basic Health Publications, Inc. ISBN: 9781591201359 Category : Cooking Languages : en Pages : 102
Book Description
Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
Author: Stephen Fulder Publisher: Basic Health Publications, Inc. ISBN: 9781591201359 Category : Cooking Languages : en Pages : 102
Book Description
Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
Author: Kathleen Barnes Publisher: Basic Health Publications, Inc. ISBN: 9781591201717 Category : Health & Fitness Languages : en Pages : 100
Book Description
With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide, health writer Kathleen Barnes describes a variety of natural and safe options for navigating the biological changes that come with mid-life. She suggests vitamins, herbs, and other supplements that scientific studies have found helpful in easing a natural transition and for lowering the long-term risk of age related diseases.
Author: Dr. Kathleen O'Bannon Publisher: Turner Publishing Company ISBN: 1591205433 Category : Self-Help Languages : en Pages : 207
Book Description
This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Readers can take control of their actions and reactions to life by following the Anger Cure Program.
Author: Victoria Dolby Toews Publisher: Basic Health Publications, Inc. ISBN: 9781591200857 Category : Health & Fitness Languages : en Pages : 100
Book Description
User's Guide To Healthy Digestion is an easy-to-read information-packed book that will teach you how to put an end to your digestive problems. Heartburn, indigestion, bloating, gas, constipation, diarrhoea, and other digestive problems affect nearly everyone at one time or another. Health writer Victoria Dolby Toews describes the most common digestive problems and diseases and recommends safe dietary, herbal, and nutrition remedies to improve digestive health.
Author: Michael Janson Publisher: Basic Health Publications, Inc. ISBN: 9781591200307 Category : Health & Fitness Languages : en Pages : 100
Book Description
"The Basic health publications user's guide series of pocket-size health guides tell you everything you need to know about foods, supplements, and the simple steps to follow for feeling better. [This book] even provides tips for talking with your doctor."--p. [4] of cover.
Author: Michael Janson Publisher: Basic Health Publications, Inc. ISBN: 9781591201205 Category : Health & Fitness Languages : en Pages : 100
Book Description
In this concise Users Guide, Michael Janson describes the best nutritional and herbal supplements for preventing and reversing heart disease. Some of these supplements, such as coenzyme Q10 and hawthorn, many be less well known than others, but they are still powerful, natural health-promoting substances. Dr. Janson also provides clear guidelines for how to use these supplements safely.
Author: Mark Stengler Publisher: Basic Health Publications, Inc. ISBN: 9781591200512 Category : Cooking Languages : en Pages : 100
Book Description
Millions of people have elevated blood levels of cholesterol, a major risk factor for coronary heart disease. Yet many supplements and foods can effectively - and safely - reduce cholesterol levels. This User's Guide to Polycosanol and Other Cholesterol-Lowering Nutrients explains what you have to do to reduce your risk of heart disease.
Author: Hyla Cass Publisher: Basic Health Publications, Inc. ISBN: 9781591200888 Category : Health & Fitness Languages : en Pages : 100
Book Description
In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass also provides clear guidelines for how to safely use herbal remedies.
Author: Stephen Fulder
Author: Stephen Fulder
Author: Kathleen Barnes
Author: Arthur James Wells
Author: Dr. Kathleen O'Bannon
Author: Melissa Diane Smith
Author: Victoria Dolby Toews
Author: Michael Janson
Author: Michael Janson
Author: Mark Stengler
Author: Hyla Cass