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Author: Kendra Wenzel Publisher: Human Kinetics ISBN: 9780736044745 Category : Sports & Recreation Languages : en Pages : 236
Book Description
In order to maximise strengths and minimise weaknesses, this book provides cyclists and coaches with a wealth of insider tips on training, equipment, nutrition, logistics and race tactics. Readers can also learn how to develop an individualised training programme.
Author: Kendra Wenzel Publisher: Human Kinetics ISBN: 9780736044745 Category : Sports & Recreation Languages : en Pages : 236
Book Description
In order to maximise strengths and minimise weaknesses, this book provides cyclists and coaches with a wealth of insider tips on training, equipment, nutrition, logistics and race tactics. Readers can also learn how to develop an individualised training programme.
Author: Thomas Prehn Publisher: ISBN: 9781931382304 Category : Bicycle racing Languages : en Pages : 0
Book Description
Written for the experienced road cyclist, Racing Tactics for Cyclists shows team riders how to ride in a race, explains the importance of position, and discusses individual and team racing tactics. Each type of road race--one-days, stage races, criteriums--is covered, along with the technical riding skills and mental strategies needed to succeed. Also included is information on handling prologues, recovering from a crash or flat tire, resting during a race, and evaluating the competition.
Author: Lee-Anne Trimble Spalding Publisher: Britannica Digital Learning ISBN: 1625130244 Category : Juvenile Nonfiction Languages : en Pages : 24
Book Description
Describes sport bike races. Provides information about the history of the sport, characteristics of the bikes, important events, and famous riders.
Author: Chris Pereira Publisher: Veloce Publishing Ltd ISBN: 1845844165 Category : Sports & Recreation Languages : en Pages : 176
Book Description
This book examines the classic period of Grand Prix racing from 1960 to 1969, and the men and machines involved. A fascinating exploration of the last decade of ‘traditional’ Grand Prix racing, before significant events changed the nature of the sport forever.
Author: Paul Challen Publisher: The Rosen Publishing Group, Inc ISBN: 1499401531 Category : Juvenile Nonfiction Languages : en Pages : 32
Book Description
The Tour de France is one of the most popular sports events in the world, but it’s not the only thing bicycle racing has to offer. This text covers all aspects of cycling, beginning with its history and concluding with how the next generation of riders can get involved. Cycling, cyclo-cross, BMX Supercross, and off-road cycling are just a few of the topics readers will learn about. “Fast Fact” fact boxes, sidebars, and colorful photographs offer a comprehensive learning experience.
Author: William R. Lamb Publisher: Dog Ear Publishing ISBN: 1457568373 Category : Sports & Recreation Languages : en Pages : 78
Book Description
Whether you are new to the sport of bike packing or a seasoned veteran, Bike Packing 202: A Complete Guide provides all the information you need, from getting started to doing the Tour Divide and everything in between. This book provides proven tips and advice, based on the author’s own experiences. It will help you avoid many common mistakes made when it comes to choosing the right bike, outfitting the bike as well as yourself with the proper gear, planning and preparing for an adventure, and nutrition along the way. Most of all, it will help you to plan and carry out a safe and memorable bike packing experience. One word of warning: bike packing is extremely addicting and overwhelmingly good for your soul!
Author: John Mora Publisher: Human Kinetics ISBN: 1492583286 Category : Sports & Recreation Languages : en Pages : 251
Book Description
Triathlon 101 helped thousands of athletes take the guesswork out of multisport training and racing. Now, this best-seller returns, updated with more top-notch information and solidifying its status as the essential guide for multisport success. In this new edition, you'll learn these techniques and strategies: Choose the best equipment for your goals, terrain, and budget. Create your own triathlon program for various distances and events. Know how, when, and what to eat and drink when training or competing. Prevent overtraining and recover from common injuries. Swim and navigate in open water. Smoothly and quickly transition from one leg of the race to the next. Taper your training for peak performance on race day. Sample training programs, the latest recommendations on equipment, correct technique, and expert advice from pros and coaches Terry Laughlin, Lauren Jensen, and Troy Jacobson will help you improve your skills and times in every event. Spare yourself the trial-and-error experiences that can lead to injury or discouraging results. Be a smart triathlete from the start. For developing multisport athletes, the best course available is Triathlon 101.
Author: Thomas A. Jones Publisher: McFarland ISBN: 0786453664 Category : Sports & Recreation Languages : en Pages : 228
Book Description
A healthy lifestyle is a popular way to deal with aging, but the serious fun and games don’t have to end once middle age sets in. This guidebook is aimed at men and women over 40 (or 50, or 60, or 70) who seek the challenge of athletic competition. The book focuses on those sports requiring significant physical exertion and includes team sports such as soccer, softball and basketball and individual sports such as skiing, tennis and swimming. Chapters on each sport identify the national sponsoring organization and regional affiliates, describe the types of competition available, and give a breakdown of the competitors by age and gender. A “How to Get Started” section describes basic skills needed for each sport, equipment required to compete, opportunities for coaching, and suggested books and videos for beginners. The book also features a list of the 2007 or 2008 national champions in each sport.
Author: Kendra Wenzel
Author: Kendra Wenzel
Author: Thomas Prehn
Author: Rob Van der Plas
Author: Lee-Anne Trimble Spalding
Author: Chris Pereira
Author: Paul Challen
Author: William R. Lamb
Author: I. G. Edmonds
Author: John Mora
Author: Thomas A. Jones