Chakra Recipe Guide PDF Download

Author: Artimia Arian
Publisher: Lulu.com
ISBN: 1304722295
Category :
Languages : en
Pages : 86

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Book Description
Simple recipes, categorized according to their vibration or chakra. Learn to harmonize the flow of life energy with food.

Author: Deanna M. Minich
Publisher: Mango Media Inc.
ISBN: 1609250656
Category : Body, Mind & Spirit
Languages : en
Pages : 287

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Book Description
Rejuvenate your body and spirit with this cookbook and food guide that combines nutritional information with the wisdom of the chakras. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes by choosing the right food and preparing them with delicious, healing recipes. Her unique approach looks at both the nutritional and spiritual aspects of different foods, revealing how they relate to the chakras of the body. For each of the chakras, specific affirmations and other practices are offered alongside meal plans. In this book, you will find: · Specific foods and practices that can help with each chakra · Lists, charts, and diagrams to help you easily pinpoint what you need · Clearly, practical information that you can implement in your life today

Author: Elise Marie Collins
Publisher: Mango Media Inc.
ISBN: 1642504246
Category : Health & Fitness
Languages : en
Pages : 136

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Book Description
Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.

Author: Annika Panotzki
Publisher: Watkins Media Limited
ISBN: 1848994060
Category : Cooking
Languages : en
Pages : 268

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Book Description
The chakras are an ancient system of connecting the body and spirit to the energy of the planet. Learn how to deeply nourish and balance your life through the abundance of nature with this collection of modern and delicious plant-based, gluten-free and sugar-free recipes for mindful eaters. Our energy body is attached to our physical body through seven points, which we call chakras. Each chakra represents different energies, emotions and physical organs in our bodies. The root chakra, responsible for grounding, is boosted by red foods: berries, chillies, tomatoes. Green foods such as spinach, avocado and kiwis channel the heart chakra, which opens us to trust and intimacy. By learning to recognize the imbalances in your body, and eating naturally colourful and vibrant foods, we make the most of nature's fantastic pantry, ensuring rejuvenation, nutrition and spiritual healing. In this book, chakra expert and modern medicine woman Annika Panotzki shares everything you need to know about the chakra system, along with over 80 delicious and fully vegan, gluten-free and sugar-free recipes. Including ramen, wraps, rainbow burgers, mini tacos, bliss bowls, psychedelic chia, mocktails and infusions, every occasion and time of day is catered for. A morning section includes breathing exercises, smoothies, and setting intentions for the day. A nighttime section covers hydration, gratefulness and mindfulness exercises. Annika also suggests a 5-day reset programme to kick-start incorporating the chakra system into your life.

Author: Betsy Rippentrop, Ph.D.
Publisher: Penguin
ISBN: 1101108541
Category : Body, Mind & Spirit
Languages : en
Pages : 404

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Book Description
Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki

Author: Athena Perrakis
Publisher: Quarry Books
ISBN: 0760390541
Category : Education
Languages : en
Pages : 146

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Book Description
Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.

Author: Patricia Stein
Publisher: PMF Publishing
ISBN: 9780970359704
Category : Chakras
Languages : en
Pages : 0

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Book Description
This book offers a guide to enhancing one's energy as well as the food being prepared, through the use of mantra. A spiritually inspired, vegetarian, non-dairy cookbook, The Chakra, Mantra Cookbook follows Tibetan doctors' approaches to treating energetic imbalances through the use of food.

Author: Sarah Wilkinson
Publisher: Ryland Peters & Small
ISBN: 1782499113
Category : Cooking
Languages : en
Pages : 317

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Book Description
Discover 60 delicious, all vegan recipes designed to work with your chakras and nourish the mind, body and spirit. In Vegan Recipes to Enhance Your Yoga Life, Sarah Wilkinson focuses on the importance of well functioning chakras in helping you attain optimal health and wellbeing. On the physical level, one way to achieve this is through the foods you eat. Be inspired to prepare meals that will nourish you in a whole new way, including light bites, main meals and Sarah's wonderful chakra cakes suitable for vegans and vegetarians and wheat and gluten free. The recipes are organised by season and colour-coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on nutrition. Each chakra is linked to a different aspect of your mind, body and spirit. By learning to recognise how your personal system is functioning, you will begin to see noticeable positive shifts in your world. To further energise your chakras, Sarah has included a section on how to harness the power of crystals as you cook. Vegan Recipes to Enhance Your Yoga Life will open you up to the amazing health benefits of seasonal and plant-based conscious eating.

Author: Culinary Chronicles
Publisher: Independently Published
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
THE CHAKRA HEALING COOKBOOK: Unlock the 7 Energies with this Treasure Trove of Carefully Curated Chakra Healing Recipes Are you ready to embark on a transformative journey of self-discovery and healing? Prepare to unlock the secrets of your body's seven chakras - the spinning wheels of energy that govern every aspect of your physical, emotional, and spiritual well-being. Within the pages of this treasure trove, you'll find a meticulously curated collection of recipes that go far beyond mere sustenance. Each dish is a masterful blend of nature's vibrant bounty, carefully selected to nourish and harmonize the unique energies that flow through your chakras. Imagine indulging in a feast that not only tantalizes your taste buds but also aligns your mind, body, and soul with the universal rhythms of life. From the grounding stability of the root chakra to the enlightened awakening of the crown chakra, every bite will be a celebration of balance and vitality. But this book is more than just a culinary adventure; it's a roadmap to self-empowerment and inner transformation. Embark on this chakra healing odyssey, and you'll discover profound insights into the intricate connections between the foods we consume and the energies that shape our realities. With each carefully crafted recipe, you'll learn to harness the power of nature's abundant gifts, unlocking the potential to heal, restore, and elevate every aspect of your being. Let this book be your guide, your companion, and your catalyst for a life lived in harmony with the vibrant dance of the chakras. GRAB YOUR COPY NOW!

Author: Artimia Arian
Publisher: Lulu.com
ISBN: 1304722236
Category : Health & Fitness
Languages : en
Pages : 88

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Book Description
A simple vegetarian and vegan recipe collection which follows proper food combining guidelines, which promotes optimum digestion and absorption of the nutrients from the food you eat. An inspiring collection of cooking tips and balanced, delicious and nutritious vegetarian and vegan fare for the whole family.