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Author: Richard J. Davidson Publisher: Oxford University Press ISBN: 019513043X Category : Philosophy Languages : en Pages : 276
Book Description
'Science and Compassion' examines how the views of Western behavioural science hold up to scrutiny by Tibetan Buddhists. An essay by the Dalai Lama reveals his views on human nature, offering a useful exposition of the Buddhist point of view.|HC
Author: Richard J. Davidson Publisher: Oxford University Press ISBN: 019513043X Category : Philosophy Languages : en Pages : 276
Book Description
'Science and Compassion' examines how the views of Western behavioural science hold up to scrutiny by Tibetan Buddhists. An essay by the Dalai Lama reveals his views on human nature, offering a useful exposition of the Buddhist point of view.|HC
Author: Pamela Bloom Publisher: Conari Press ISBN: 9781573245234 Category : Literary Collections Languages : en Pages : 212
Book Description
"My religion is compassion," the Dalai Lama has said. Indeed, the vow to be of benefit to others lies at the heart of Buddhist practice. This book collects dozens of profound and moving stories of true compassion. From the Buddhist monk who offered his body to starving animals, to modern Western practitioners who use Buddhist principles for healing and social reform, these stories inspire with their depth, tenderness, humor, and occasional outrageousness. Included are tales of the "crazy wisdom" kindness practiced by many masters in the Tibetan and Zen traditions, as well as selections from the best-loved Buddhist figures of today, including Sogyal Rinpoche, Sharon Salzberg, Thich Nhat Hanh, and the Dalai Lama.
Author: Aura Glaser Publisher: Nicolas-Hays, Inc. ISBN: 0892546212 Category : Religion Languages : en Pages : 348
Book Description
Aura Glaser wrote this book to remedy a deficiency she discovered while engaged in psychological research–a nearly complete omission of the importance and cultivation of compassion. Other books exploring Buddhism and psychology have focused on what the Theravada school of Buddhism–which teaches personal liberation through enlightenment–can offer psychology. A Call to Compassion works with Mahayana Buddhism, in which practitioners commit to the liberation of all sentient beings, with compassion central to attaining that goal.In her fascinating and exceptionally clear and concise review of the work of Freud, Jung, and others, Glaser shows how psychology has been ambivalent about the subject of compassion and therefore has developed no methodology for helping individuals cultivate this essential quality in the service of helping others. Glaser introduces as a remedy the Buddhist practice of the lojong, expressed in the text of The Seven Points of Mind Training, for developing love and compassion. With modern-day life examples, she illustrates the four major points: compassion for self, compassion for others, exchanging self and others, and no self and no other–affirming that these points are indeed attainable. If we make the effort to contemplate, understand, and truly integrate these four essentials, we will have a sound basis for both psychological health and genuine transformation.“/DIV>
Author: Thupten Jinpa Publisher: Penguin ISBN: 069818646X Category : Psychology Languages : en Pages : 304
Book Description
The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.
Author: Pema Chodron Publisher: Shambhala Publications ISBN: 1611804205 Category : Religion Languages : en Pages : 145
Book Description
The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
Author: Anam Thubten Publisher: Shambhala Publications ISBN: 083484222X Category : Body, Mind & Spirit Languages : en Pages : 145
Book Description
Beloved Tibetan Buddhist teacher Anam Thubten shares how, by cultivating our practice of compassion, we can open our hearts and benefit the world. We see so much pain and injustice in the world—how can we make a positive difference? Beloved teacher Anam Thubten invites us to deepen our compassion. Through practices that open our hearts and expand our awareness of connectedness with the world, we will be able to act with courage for the benefit of all.
Author: Norman Fischer Publisher: Shambhala Publications ISBN: 0834828561 Category : Religion Languages : en Pages : 177
Book Description
A prominent Zen teacher offers a “direct, penetrating, and powerful” perspective on a popular mind training practice of Tibetan Buddhism (Rick Hanson, author of Buddha’s Brain) Lojong is the Tibetan Buddhist practice of working with short phrases (called "slogans") to generate bodhichitta, the heart and mind of enlightened compassion. With roots tracing back to the 900 A.D., the practice has gained more Western adherents over the past two decades, partly due to the influence of American Buddhist teachers like Pema Chödrön. Its effectiveness and accessibility have moved the practice out of its Buddhist context and into the lives of non-Buddhists across the world. It's in this spirit that Norman Fischer offers his unique, Zen-based commentary on the Lojong. Though traditionally a practice of Tibetan Buddhism, the power of the Lojong extends to other Buddhist traditions—and even to other spiritual traditions as well. As Fischer explores the 59 slogans through a Zen lens, he shows how people from a range of faiths and backgrounds can use Lojong to generate the insight, resilience, and compassion they seek.
Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho Publisher: Lotus Press ISBN: 9780940985360 Category : Religion Languages : en Pages : 172
Book Description
The Dalai Lama guides readers step by step to an understanding of the human condition and how one can act to achieve a higher fulfillment than pure worldly enjoyment.
Author: Dalai Lama Publisher: Simon and Schuster ISBN: 1614297479 Category : Body, Mind & Spirit Languages : en Pages : 508
Book Description
"Courageous Compassion, the sixth volume of the Library of Wisdom and Compassion, continues the Dalai Lama's teachings on the path to awakening. While volume 5, In Praise of Great Compassion, focused on opening our hearts to others and generating the compassion, joy, and fortitude to make our lives meaningful by benefiting them, this volume ventures further to describe buddhahood, the path of no more learning-the premise being that all sentient beings will become fully awakened buddhas. We learn about the ten perfections as well as how śrāvakas, solitary realizers, and bodhisattvas progress along the paths of their respective vehicles to ultimate bodhicitta. A sophisticated schema of the five paths (of accumulation, preparation, seeing, meditation, and no more learning) and of the eight and ten grounds of the Fundamental Vehicle and the Bodhisattva Vehicle, respectively, serves as a concise framework for studying a grounds-and-path text in depth. Finally, His Holiness describes the buddha bodies, what buddhas perceive, and the awakening activities of buddas. Throughout, we see how the Dharma is taught in Tibetan Buddhism, in the Pāli tradition, and in Chinese Buddhism"--
Author: Richard J. Davidson
Author: Richard J. Davidson
Author: Pamela Bloom
Author: Tsong-kha-pa Blo-bzang-grags-pa
Author: Aura Glaser
Author: Thupten Jinpa
Author: Pema Chodron
Author: Anam Thubten
Author: Norman Fischer
Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Author: Dalai Lama