Author: Stephanie Mero
Publisher:
ISBN: 9781734228311
Category :
Languages : en
Pages :

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Book Description

Author: P.J. Glassey C.S.C.S.
Publisher: Xlibris Corporation
ISBN: 1450080057
Category : Health & Fitness
Languages : en
Pages : 207

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Book Description
"CRACKING YOUR CALORIE CODE GIVES YOU ANSWERS BASED ON THE L ATEST SCIENTIFIC RESEARCH so you can finally become permanently fit and healthy, stopping the yo-yo once and for all. Science now shows evidence that traditional strength training is surprisingly ineffective, producing disappointing results in proportion to the amount of time required. Recent studies have also revealed that almost everything we know about nutrition is wrong. This book will give you the edge and the answers to finally deliver the success you have been seeking. Cracking your Calorie Code encompasses many aspects of fitness and fat loss to truly deliver the results you have been after for so long. specific instructions and answers to many different topics are within these pages. Topics include: Cracking your METABOLIC code Cracking your BODY TYPE code Cracking your HUNGER code Cracking your STRENGTH code Cracking your CRAVINGS code Cracking your CARDIO code Cracking your MENTAL code Cracking your FITNESS PLATEAU code Cracking your FAT BURNING code Cracking your FLEXIBILITY code

Author: Andrew Robinson
Publisher: Oxford University Press
ISBN: 0199942900
Category : Biography & Autobiography
Languages : en
Pages : 272

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Book Description
In 1799 Napoleon's army uncovered an ancient stele in the Nile delta. Its inscription, recorded in three distinct scripts--ancient Greek, Coptic, and hieroglyphic--would provide scholars with the first clues to unlocking the secrets of Egyptian hieroglyphs, a language lost for nearly two millennia. More than twenty years later a remarkably gifted Frenchman named Jean-Francois Champollion successfully deciphered the hieroglyphs on the stele, now commonly known as the Rosetta Stone, sparking a revolution in our knowledge of ancient Egypt. Cracking the Egyptian Code is the first biography in English of Champollion, widely regarded as the founder of Egyptology. Andrew Robinson meticulously reconstructs how Champollion cracked the code of the hieroglyphic script, describing how Champollion started with Egyptian obelisks in Rome and papyri in European collections, sailed the Nile for a year, studied the tombs in the Valley of the Kings (a name he first coined), and carefully compared the three scripts on the Rosetta Stone to penetrate the mystery of the hieroglyphic text. Robinson also brings to life the rivalry between Champollion and the English scientist Thomas Young, who claimed credit for launching the decipherment, which Champollion hotly denied. There is much more to Champollion's life than the Rosetta Stone and Robinson gives equal weight to the many roles he played in his tragically brief life, from a teenage professor in Revolutionary France to a supporter of Napoleon (whom he met), an exile, and a curator at the Louvre. Extensively illustrated in color and black-and-white pictures, Cracking the Egyptian Code will appeal to a wide readership interested in Egypt, decipherment and code-breaking, and Napoleon and the French Revolution.

Author: Dr Langham
Publisher: Hannah Burnett
ISBN:
Category : Family & Relationships
Languages : en
Pages : 273

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Book Description
If you know how to speak your toddler’s language, you will discover a whole new child, and reap the benefits of a well behaved, loving toddler who LISTENS (not to mention you’ll enjoy stress free parenthood). Cracking The Toddler Code- Written by Hannah Jackson, author with 15 years' experience with young children, and Dr Langham- Child behavior expert and child psychologist. Parenting shouldn't be so difficult! No parent should ever feel so overwhelmed, mentally stressed and physically exhausted. Unfortunately, it's all too common to feel so under pressure these days. Cracking The Toddler Code was designed to cover all aspects of parenting, and answering all the big questions on every parent’s mind. This essential guide will show you how to overcome challenges with ease, so that you have the happiest toddler, all the while finding parenting so rewarding and EASY. Here is what you can expect to uncover in Cracking The Toddler Code: Chapter one: Tantrums. Understand what causes them, how to cope with them, and even better- how to PREVENT them from occurring (even those embarrassing ones in the grocery store!). Chapter two: Positive discipline and communicating with your toddler. Understand how to practice "Positive Parenting" and what the negative consequences are from "discipline". Learn how you can effectively communicate with your toddler, and how to build your toddler's self esteem. Chapter three: Sleep routines. In this chapter, we go into detail about establishing healthy routines for a great night's sleep. You will also know what to do with a toddler that just won't nap, and what to do when your wee one just won't stay in bed! Chapter four: Potty training. Is your little one ready for potty training? Thus chapter will tell you the signs to look for. You will also uncover some very important tips to make potty training easy, how to deal with accidents, and what to do if there is a potty training regression. Chapter five: Learning and developing. This chapter goes deep in the mind of your toddler. Here you will discover ways to help your child's brain grow and develop, and how to help them build on their skills and personality. Chapter six: Strengthening the relationship. It is so important to have a healthy relationship with your toddler. We will show you exactly how to do that, and how you can help your toddler to safely explore the world. Chapter seven: Dealing with transitions. Life events such as starting daycare or a new arrival to the family can have a strong effect on children. Discover how you can help them through any changes in life with ease. Cracking The Toddler Code takes the stress out of parenting. You will feel confident as a parent, and better yet see some amazing and positive changes in your toddler almost immediately. Stress free parenthood awaits you, so don’t delay, take your copy right now!

Author: Godspower Elishason
Publisher: BookRix
ISBN: 3736875460
Category : Fiction
Languages : en
Pages : 90

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Book Description
Online dating is not all fun and games and there are a lot of things that a person has to know about online dating before one gets into the intricacies of it. Online dating may seem to be the simplest thing in the world but it is not. It should be viewed in all earnestness or things could go haywire. Every game has its rules and unless you know all the rules you just can’t become a good player and eventually a winner. I understand that most of my readers are very busy people who do not have too much time to spend reading a book. So I have come up with something that requires just a single glance to get the gist of it. At the most you might require 10-15 minutes to run your eyes along the entire length of this book. It’s that simple. But at the same time, do not let the simplicity mislead you. It is indeed a very comprehensive work that aims to leave no stones unturned. You can either use this book as a general guideline to streamline your match-hunting venture, or you can keep coming back to it to make sure of every step before you actually put your foot forward. I can promise you that if you use this book to guide you, there is no need to fear at all...you just won’t stumble.

Author: R. B. Parkinson
Publisher: Univ of California Press
ISBN: 9780520222489
Category : History
Languages : en
Pages : 232

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Book Description
Napoleon's troops discovered a granitoid slab in the village of Rosetta in the western Delta in 1799. The Rosetta Stone was to become one of the most famous Egyptian antiquities in the world as well as an instantly recognizable icon of script and decipherment. In this exciting, beautifully illustrated work, Richard Parkinson tells the story of the Stone's discovery and the so-called battle of the decipherers that it inspired. Published to accompany a major exhibition at the British Museum celebrating the bicentenary of the Stone's discovery, and including a selective catalog of the exhibits, this book also examines the wider issues of script and writing in ancient Egypt and beyond. The Rosetta Stone is a fragment of a stela inscribed with a priestly decree in honor of Ptolemy V. The main significance of the text lies not in its content, however, but in the fact that it is written in three scripts--hieroglyphic, demotic, and ancient Greek. Early Orientalists recognized immediately the potential of the Stone for the decipherment of Egyptian hieroglyphs. Thomas Young made great advances, especially with the demotic text, but it was Jean-Fran�ois Champollion who made the final breakthrough in 1822. In so doing he cracked much more than two Egyptian scripts: He opened up Egyptian culture as a whole to historians. Among the subjects discussed in Cracking Codes are the relationship between hieroglyphs and art, the social prestige of literacy, and the power of writing and its practical aspects (scribal equipment and training). A brief description of other decipherments is also given, drawing on examples such as Linear B and Meroitic--a language which remains to be read. A selection of the History Book Club, the Book-of-the-Month Club, and the Quality Paperback Book Club

Author: Diane Gilbert Madsen
Publisher: Andrews UK Limited
ISBN: 1780929730
Category : Fiction
Languages : en
Pages : 310

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Book Description
Diane Gilbert Madsen's new book from MX Publishing, Cracking the Code of the Canon, breaks the Canon wide open to offer a totally unique and different way of looking at Holmes and Watson and all the stories in the Canon you know and enjoy. It was written by lifelong Sherlockian and award winning mystery author Diane Gilbert Madsen (The Conan Doyle Notes: The Secret of Jack the Ripper; Hunting for Hemingway; and A Cadger's Curse.). She brings her amusing style to a remarkable overview of the Canon that will intrigue Sherlockian novices and aficionados alike. Her very readable and entertaining take on the Sherlock Holmes approach to crime, criminals, victims and justice may alter many of your views of the Canon. Statistics can be fun when they relate to Sherlockian lore.

Author: Munish Chandel
Publisher: Munish Chandel
ISBN:
Category :
Languages : en
Pages : 157

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Book Description
This ebook discusses 100 plus real problems and their solutions for microservices architecture based on Spring Boot, Spring Cloud, Cloud Native Applications. It covers core concepts of microservices architecture, various design patterns, interview questions & answers, security in microservices, testing strategies and best practices in distributed system design. Table of Contents: 1. Core concepts related Spring powered microservices architecture 2. Introduction to Spring Boot, Spring Cloud, Cloud Native Applications, Netflix OSS 3. Design Patterns in microservices architecture - API Gateway, Hystrix, etc. 4. 100 plus Interview Questions 5. Security - OAuth2 and JWT 6. Testing Strategies in microservices architecture 7. Best Practices and common pitfalls

Author: Twinkl Originals
Publisher: Twinkl
ISBN: 191433129X
Category : Juvenile Fiction
Languages : en
Pages : 129

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Book Description
“Mum says it’s for our own protection. London’s just getting too dangerous.” It’s 1941. Hitler’s ruthless Luftwaffe has already started its deadly bombing raids across London. So, when cousins Sam and Lily are evacuated north to a sleepy seaside hamlet, they hope that they’ll find safety. Instead, the two children encounter local hostility, a shifty character sending messages in a secretive code, and a treacherous plot. Can Sam, Lily and their new friends crack the code before hundreds are killed? Download the full eBook and explore supporting teaching materials at www.twinkl.com/originals Join Twinkl Book Club to receive printed story books every half-term at www.twinkl.co.uk/book-club (UK only).

Author: Nisarg Vasavada
Publisher: BPB Publications
ISBN: 9391030793
Category : Computers
Languages : en
Pages : 604

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Book Description
A book that will help you become the Mozart of Microservices KEY FEATURES ● All codes tested on the latest software versions with visual illustrations. ● Covers bleeding-edge DevOps skills to build a future-proof job profile. ● Includes expert advice, industry insights, and logical analogies to craft a technical narrative. DESCRIPTION “Cracking Containers with Docker and Kubernetes” aims to be a comprehensive guide for learning and referencing all of the essential topics related to creating, managing, and running containers with Docker and Kubernetes. Students and professionals working on Containerized web applications can use this book to lay strong conceptual foundations and sharpen their skills. The first few chapters provide an overall picture of resource virtualization in computing and demonstrate the potential of containers. The intermediate chapters get to extensive detail about Docker and Kubernetes. You will gain in-demand skills such as Docker and Kubernetes CLI, as well as how to write Dockerfiles, Compose files, and Kubernetes YAML Manifests. Topics like Networking, Storage, Access Control, and Security are discussed with real-world implications. The final chapters move Kubernetes and Containers to the cloud while expanding their ecosystem with tools for Serverless deployment, logging and monitoring, CI/CD, and more for a highly available production-ready setup. After reading this book you will be able to plan your application’s migration to containers, prepare for Docker and Kubernetes Certifications, or apply for six digit DevOps jobs. WHAT YOU WILL LEARN ● Learn to create, manage and orchestrate Containers using Docker and Kubernetes. ● Practice writing Dockerfiles, Compose Files and Kubernetes YAML Manifests. ● Perform container networking, storage, authorization, security, and scaling in a production environment. ● Explore shipping, CI/CD, Service Mesh, Logging & Monitoring in detail. ● Get the Cracking Containers with Docker and Kubernetes know-how of hosted and Serverless Kubernetes on Cloud. WHO THIS BOOK IS FOR This book is intended for students, enthusiasts, and professionals in Software Development, DevOps, and Cloud Computing who want to put their career progress on a pedestal by reducing the operational and scaling costs of their web applications and optimizing their IT infrastructure utilization. TABLE OF CONTENTS 1. Prologue to the Containers 2. Hello Containers! 3. Introduction to Docker 4. Writing Dockerfiles 5. Gearing up the toolbox! 6. Connectivity and Storage 7. Multi Container Applications with Docker Compose 8. Container Orchestration with Docker Swarm 9. Introduction to Kubernetes 10. Workload Orchestration with Kubernetes 11. Networking and Storage with Kubernetes 12. Advanced Orchestration with Kubernetes 13. Hosted Kubernetes on Cloud 14. Containers in Production with GKE 15. Serverless Containers 16. The Checkpoint