Discovering Wholeness PDF Download

Author: Cheryl Townsley
Publisher:
ISBN: 9780964456693
Category : Emotions
Languages : en
Pages : 334

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Author: James S. Gordon, M.D.
Publisher: HarperCollins
ISBN: 0062870734
Category : Self-Help
Languages : en
Pages : 384

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Book Description
A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma. Filled with practical tools to alleviate stress, anxiety, fear, and sleeplessness. In his role as the founder and executive director of The Center for Mind-Body Medicine (CMBM), Dr. Gordon has created and implemented what may well be the world’s largest and most effective program for healing population-wide psychological trauma. He and 130 international faculty have brought this program to populations as diverse as refugees from wars in the Balkans, the Middle East, and Africa; firefighters and U.S. military personnel and their families; student/parent/teacher school shooting survivors; and Native American children – as well as stressed out professionals, stay-at-home mothers, inner-city children, and people struggling with mental and physical disorders and end of life challenges. Dr. Gordon’s work is grounded in scientific evidence and timeless wisdom. Through his decades of first-hand experience, he understands that trauma will come to all of us sooner or later. That each of us has the capacity to understand and heal ourselves. And that the heartbreaking devastation that trauma causes can also open our hearts and minds to deeper understanding, enhanced meaning and purpose, and greater love. In the compassionate, compelling pages of The Transformation, he invites us on a step-by-step, evidence-based journey to heal the psychological and biological damage that trauma brings and to become the people whom we are meant to be.

Author: Linda Townsend
Publisher: Lulu.com
ISBN: 1387240854
Category :
Languages : en
Pages : 142

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Linda Townsend spent most of the last 10 years hustling for the "sweet spot" in her walk of faith. Wanting a deeper understanding of God, she found... Swimming in grace left her longing for accountability; Praising during trials left her longing for rest; Trying to calm her soul with meditation left her begging God to speak. Then God spoke. The place where God called her to rest was as his "Treasured Possession" under the Tree of Life- The Torah. Discovering and understanding God's promises to Abraham and Moses unveiled a masterpiece of God's relentless love for His people. Going back to the Law of Moses, she revamped her family's life to obey the commandments issued to the Israelites as closely as they could. What she found in the process wasn't crazy restrictions or legalism, it was the far opposite- she found a beautiful, intimate walk with God and Shalom. We are all destined to discover our own paths to wholeness. Treasured invites you to hear your freedom call.

Author: Sundee Tucker Frazier
Publisher: InterVarsity Press
ISBN: 9780830822478
Category : Religion
Languages : en
Pages : 210

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Sundee Frazier draws from her own experience to help people from multiracial backgrounds understand their identity and get a sense of God's purpose for their lives.

Author: James S. Gordon, M.D.
Publisher: HarperOne
ISBN: 9780062870711
Category : Self-Help
Languages : en
Pages : 0

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Book Description
A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidenced-based program to reverse the psychological and biological damage caused by trauma. In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most effective program for healing population-wide trauma, Harvard-trained psychiatrist James Gordon has taught a curriculum that has alleviated trauma to populations as diverse as refugees and survivors of war in Bosnia, Kosovo, Israel, Gaza, and Syria, as well as Native Americans on the Pine Ridge Reservation in South Dakota, New York city firefighters and their families, and members of the U. S. military. Dr. Gordon and his team have also used their work to help middle class professionals, stay-at-home mothers, inner city children of color, White House officials, medical students, and people struggling with severe emotional and physical illnesses. Transforming Trauma represents the culmination of Dr. Gordon’s fifty years as a mind-body medicine pioneer and an advocate of integrative approaches to overcoming psychological trauma and stress. Offering inspirational stories, eye-opening research, and innovative prescriptive support, Transforming Trauma makes accessible for the first time the methods that Dr. Gordon—with the help of his faculty of 160, and 6,000 trained clinicians, educators, and community leaders—has developed and used to relieve the suffering of hundreds of thousands of adults and children around the world.

Author: Touré Roberts
Publisher: HarperChristian + ORM
ISBN: 0310352533
Category : Religion
Languages : en
Pages : 193

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Book Description
Wholeness is about removing invisible boundaries from our lives that keep us from realizing our highest potential. In order to live an outer life without limits, we have to uncover and address the inner limitations that hide in our blind spots. This life-changing book explains that regardless of where you are in life, Wholeness will take you higher. Wholeness will elevate your sense of fulfillment in life, produce healthier, more rewarding relationships, and will position you for optimum success in every endeavor. International thought leader and pastor Touré Roberts explains we can't always choose the experiences that keep us from being whole, but we can take control of our lives today and bring healing to any broken area. Key chapters include an in-depth relationship guide titled "Two Halves Don't Make a Whole." "The Cracked Mirror" shows how unprocessed experiences can negatively shape our view of self, others, and the world around us. "Ghosts of the Past" gives powerful, practical tools for avoiding the traps of the past and ensuring that we enter into the amazing future that God has planned for us. Wholeness is filled with wisdom garnered from Touré's own life--raised by a single mom, narrowly escaping the trappings of inner-city life, and finding success in corporate America. His insight is further broadened by his role as founder of one of the most influential churches in the nation, with over fourteen years pastoring thousands of millennials, couples, families, and a diverse group of individuals. Wholeness will take you on a transformational journey that won't leave you the same. Concluding with a "Wholeness Test," Wholeness will help you track and maintain your progress while walking out your journey to your full potential.

Author: Anjuli Paschall
Publisher: Baker Books
ISBN: 1493424912
Category : Religion
Languages : en
Pages : 163

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Book Description
As women, we are exhausted. Our hearts are being wrung out to dry--squeezed and yanked in every direction. We take care of everyone but ourselves. We've gotten lost in bedtime routines and our Costco lists. We have lost our voices in the storm of everyday life. We need to be reminded to reach inward and heed the quiet voice whispering, Stay. This book is for anyone who longs for a connection with God and his people but can't seem to escape the haunting feelings of guilt, shame, loneliness, and fear. Through raw, authentic stories, (in)courage writer Anjuli Paschall invites you to stop running from your pain and to recognize that the deep end of your story is the way to intimacy with Christ. Alongside Anjuli, you will encounter a loving God who invites you to stay with him at the table of your soul, where you are free to spill the milk, to fumble through your words, to embrace the awkwardness and the joy, and to taste and see that he is good.

Author: Charles S. Sherman
Publisher: Simon and Schuster
ISBN: 1451656246
Category : Biography & Autobiography
Languages : en
Pages : 224

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A wise, uplifting memoir about a rabbi’s search for understanding and his discovery of hope and joy after his young son suffered a catastrophic brain-stem stroke: “Deeply moving, extraordinarily thought-provoking, and entirely humane” (Kirkus Reviews, starred review). As a young, ambitious rabbi at one of New York’s largest synagogues, Charles Sherman had high expectations for what his future would hold—a happy and healthy family, professional success, and recognition. Then, early one morning in 1986, everything changed. His son Eyal spiked a fever and was soon in serious respiratory distress. Doctors discovered a lesion on the four-year-old’s brain stem. Following high-risk surgery, Eyal suffered a stroke. Sherman and his wife later learned that their son would never walk, talk, feed himself, or breathe on his own again—yet his mind was entirely intact. He was still the curious, intelligent boy they had always known. The ground had shifted beneath the Sherman family’s feet, yet over the next thirty years, they were able to find comfort, pleasure, and courage in one another, their community, their faith, and in the love they shared. The experience pointed Rabbi Sherman toward the answers of some of life’s biggest questions: To what lengths should parents go to protect their children? How can we maintain faith in God when tragedy occurs? Is it possible to experience joy alongside continuing heartbreak? Now, with deep insight, refreshing honesty, humor, and intelligence, Charles Sherman reflects back on his life and describes his struggle to address and ultimately answer these questions. The Broken and the Whole “inspirationally sets forth how to survive in the face of calamity” (Publishers Weekly, starred review) beautifully showing what it means to embrace life after everything you’ve known has been shattered to pieces.

Author: Michelle Williams
Publisher: Thomas Nelson
ISBN: 1400223407
Category : Religion
Languages : en
Pages : 254

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In The Daily Check-In, singer and actress Michelle Williams helps readers process the emotions that cause them to feel overwhelmed and gives them powerful strategies for discovering freedom and wholeness. In her book Checking In, Michelle Williams shared the painful seasons of struggle that left her feeling like she couldn't go on. In the midst of her wrestling, she came to realize her crucial need for connection--with God, herself, and others--and developed strategies for checking in with each. Her life-giving strategies have helped her overcome the thoughts and emotions that once threatened to derail her. Now she shares those strategies with readers who are on their own journeys toward mental wholeness--and who want to discover how to be free to live an abundant life. In this sixty-day guided journal, Williams leads readers through the process of identifying the thoughts, emotions, and behaviors that leave them feeling overwhelmed, unfulfilled, and alone. Through her unique blend of tender, sometimes humorous, and often thought-provoking wisdom, Williams shows readers how to overcome difficult circumstances and relationships with life-giving honesty and connection, offering powerful readings about overwhelming emotions and healing from hurt; key scriptures that emphasize the importance of checking in with God, themselves, and others; journaling prompts for personal processing; and short prayers to help readers lean on God for insight, strength, and courage on their journey toward mental wholeness.

Author: Kenneth A. Schmidt
Publisher: Ventura, Calif. : Regal Books
ISBN: 9780830713943
Category : Psychology
Languages : en
Pages : 302

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