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Dr. Newbold's Type A - Type B Weight Loss Book

Dr. Newbold's Type A - Type B Weight Loss Book PDF Author: H. L. Newbold
Publisher: Keats Publishing
ISBN: 9780879835507
Category : Health & Fitness
Languages : en
Pages : 258

Book Description


Dr. Newbold's Type A - Type B Weight Loss Book

Dr. Newbold's Type A - Type B Weight Loss Book PDF Author: H. L. Newbold
Publisher: Keats Publishing
ISBN: 9780879835507
Category : Health & Fitness
Languages : en
Pages : 258

Book Description


Dr. Newbold's Type A - Type B Weight Loss Book

Dr. Newbold's Type A - Type B Weight Loss Book PDF Author: H. L. Newbold
Publisher: Keats Publishing
ISBN: 9780879835507
Category : Health & Fitness
Languages : en
Pages : 258

Book Description


The False Fat Diet

The False Fat Diet PDF Author: Elson Haas, M.D.
Publisher: Ballantine Books
ISBN: 0307484602
Category : Medical
Languages : en
Pages : 386

Book Description
It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes - Identifying which foods you react to--and replacing them with the right foods for your body chemistry - False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds - The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight - Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.

The Carnivore Diet

The Carnivore Diet PDF Author: Shawn Baker
Publisher: Victory Belt Publishing
ISBN: 162860350X
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.

Dr. Newbold's Revolutionary New Discoveries about Weight Loss

Dr. Newbold's Revolutionary New Discoveries about Weight Loss PDF Author: Herbert Leon Newbold
Publisher: Rawson Associates
ISBN: 9780892560141
Category : Health & Fitness
Languages : en
Pages : 296

Book Description


Your Body Knows Best

Your Body Knows Best PDF Author: Ann Louise Gittleman
Publisher: Simon and Schuster
ISBN: 1439107068
Category : Medical
Languages : en
Pages : 256

Book Description
Discover the remarkable truth…your body knows best. You’ve tried the low-fat, high-carbohydrate diets and failed. You’ve religiously adhered to very low-calorie regimens and watched your weight skyrocket as soon as you resumed former eating habits. The truth is: no one-size-fits-all diet plan works for everyone. But there is a personalized diet that is perfect for you. It’s time to tune in to your ultimate diet guru-yourself-because with Your Body Knows Best, you can custom-tailor a diet that meets your body’s special needs! Ann Louise Gittleman, author of the famed Fat Flush Plan and Fat Flush for Life, shows you how in this groundbreaking, individualized approach to weight loss. Yes, you can reach and sustain your optimal weight and energy level by eating the foods your body needs. Your customized diet is determined by your ancestry and genetic heritage, your blood type, and your metabolism. Your Body Knows Best was the first book to uncover the possibility of the blood type connection to weight gain.

Dr. Newbold's Nutrition for Your Nerves

Dr. Newbold's Nutrition for Your Nerves PDF Author: H. L. Newbold
Publisher: Keats Publishing
ISBN:
Category : Food allergy
Languages : en
Pages : 412

Book Description


Dr. Newbold's Revolutionary New Discoveries about Weight Loss

Dr. Newbold's Revolutionary New Discoveries about Weight Loss PDF Author: H. L. Newbold
Publisher: Signet
ISBN: 9780451096371
Category :
Languages : en
Pages :

Book Description


Dr. Newbold's Revolutionary New Discoveries about Weight Loss

Dr. Newbold's Revolutionary New Discoveries about Weight Loss PDF Author: Herbert Leon Newbold
Publisher: Rawson Associates
ISBN: 9780892560141
Category : Health & Fitness
Languages : en
Pages : 296

Book Description


Your Fat is Not Your Fault

Your Fat is Not Your Fault PDF Author: Carol N. Simontacchi
Publisher: Tarcher
ISBN: 9780874778977
Category : Cooking
Languages : en
Pages : 340

Book Description
A noted nutritionist explains how to conquer the guilt of being overweight, become healthy, and change your lifestyle forever. Includes special recipe section.