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Author: Barbara Blitzer Publisher: New Harbinger Publications ISBN: 1608820106 Category : Health & Fitness Languages : en Pages : 160
Book Description
If you and your partner have struggled with fertility issues, you’re well aware of the emotional roller coaster of confusion, frustration, and disappointment that infertility can set in motion. This book offers a comprehensive set of mind-body techniques you can use to help improve fertility from the comfort of your home and make the most of in vitro fertilization (IVF) or other fertility treatments. The stress reduction exercises, coping strategies, and simple lifestyle changes in The Infertility Workbook have been shown in research studies to improve fertility and increase pregnancy rates for couples. As you work through the book, you’ll develop the skills you need to make peace with your body, let go of your fears, and help increase your chance of pregnancy. The book includes exercises and worksheets for: Understanding how worry and stress affect fertility Finding and working with a fertility specialist Coping with envy, disappointment, and blame Making the lifestyle choices that can help you conceive
Author: Barbara Blitzer Publisher: New Harbinger Publications ISBN: 1608820106 Category : Health & Fitness Languages : en Pages : 160
Book Description
If you and your partner have struggled with fertility issues, you’re well aware of the emotional roller coaster of confusion, frustration, and disappointment that infertility can set in motion. This book offers a comprehensive set of mind-body techniques you can use to help improve fertility from the comfort of your home and make the most of in vitro fertilization (IVF) or other fertility treatments. The stress reduction exercises, coping strategies, and simple lifestyle changes in The Infertility Workbook have been shown in research studies to improve fertility and increase pregnancy rates for couples. As you work through the book, you’ll develop the skills you need to make peace with your body, let go of your fears, and help increase your chance of pregnancy. The book includes exercises and worksheets for: Understanding how worry and stress affect fertility Finding and working with a fertility specialist Coping with envy, disappointment, and blame Making the lifestyle choices that can help you conceive
Author: Carla Harkness Publisher: ISBN: 9780890876640 Category : Health & Fitness Languages : en Pages : 438
Book Description
The author "discusses the emotional, ethical, and social effects of infertility, details the latest scientific discoveries, theories, and treatment alternatives, and offers hope and coping suggestions for those who cannot conceive."--Cover.
Author: Leah Lloyd Publisher: Karen MC Dermott ISBN: 9780648459880 Category : Health & Fitness Languages : en Pages : 198
Book Description
Leah Lloyd has had an interest in fertility from early in her career. By writing this book she gives readers the opportunity to emotionally heal. She shares the processes, clearing techniques, tapping scripts, meditations and insights that have helped her clients during their personal fertility journey. Emotions can become big and overwhelming particularly when going through something as significant and difficult as infertility, so it can be very helpful to have someone to talk through the process with. There are also journaling activities at the end of each chapter to help you positively heal. To further enhance the healing experience Leah has lovingly created a beautiful Emotional Infertility Companion Workbook to use while reading this book.
Author: Veronica Kallos-Lilly Publisher: Routledge ISBN: 1317804872 Category : Psychology Languages : en Pages : 201
Book Description
This workbook is intended for use with couples who want to enhance their emotional connection or overcome their relationship distress. It is recommended for use with couples pursuing Emotionally Focused Therapy (EFT). It closely follows the course of treatment and is designed so that clinicians can easily integrate guided reading and reflections into the therapeutic process. The material is presented in a recurring format: Read, Reflect, and Discuss. Readings help couples look at their relationship through an attachment lens, walking them through the step-by-step process of creating a secure relationship bond. 33 Reflections invite readers to engage with the material personally, expanding their own awareness and ability to tune into their partner. Discussion sections suggest relationship-building exercises and a framework for conversations that promote safety, disclosure, and engagement. Case examples, along with informative illustrations, are scattered throughout the book to validate, illustrate, and inspire couples along their journey. Clinicians conversant with EFT can use this workbook to extend the effectiveness of their work with couples by giving them structured tasks to work on between sessions. For clinicians training in EFT, the book can guide them in staying focused on the EFT roadmap and illuminate how important change events unfold.
Author: Diana Vaamonde Publisher: Elsevier ISBN: 0128183101 Category : Medical Languages : en Pages : 527
Book Description
Fertility, Pregnancy, and Wellness is designed to bridge science and a more holistic approach to health and wellness, in particular, dealing with female-male fertility and the gestational process. Couples seeking to solve fertility issues for different reasons, whether failed assisted reproductive techniques or the emotional impact they entail, economic or moral reasons, are demanding more natural ways of improving fertility. This book explores the shift in paradigm from just using medications which, in the reproductive field, can be very expensive and not accessible to the entire population, to using lifestyle modifications and emotional support as adjunctive medicine therapies. This must-have reference brings together the current knowledge – highlighting the gaps – and delivers an important resource for various specialists and practitioners. Offers insights from scientific and holistic methods, providing the available scientific evidence for (or against) different holistic approaches, aimed at improving fertility, health and wellness Bridges the more ‘peripheral’, yet critical and multidisciplinary, considearations in fertility, infertility, pregnancy and wellness Includes clear, concise and meaningful summary conclusion sections within each chapter
Author: Herbert Benson Publisher: Simon and Schuster ISBN: 0671797506 Category : Family & Relationships Languages : en Pages : 516
Book Description
A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.
Author: Kelley Ramsey Publisher: Thomas Nelson ISBN: 0785290419 Category : Religion Languages : en Pages : 273
Book Description
Waiting in Hope gives women an uplifting, accessible resource to comfort, guide, and strengthen them through the journey of infertility. Featuring 31 reflections that address specific aspects of waiting and hoping, each chapter weaves personal narrative, Scripture, and prayers to encourage women longing for a child. Weary moms have their pick of hundreds of Christian devotionals and books offering encouragement for the trials of motherhood. Women who suffer miscarriage can also choose from a handful of resources, thanks to an industry trend making space for books on grief. But what about the one in six women who face the heartache of infertility? Where can they turn for comfort and guidance while grieving their dreams and grappling with unfulfilled longing? Waiting in Hope fills the gap for a biblically grounded, gospel-driven resource that specifically addresses the unique struggles of infertility. Offering 31 reflections filled with biblical wisdom, testimonies, and personal narrative, Waiting in Hope helps women work through their complex emotions, grow in their faith, restore strained relationships, and move forward in their journeys with perseverance and confidence in the Lord. Much needed Christian resource for the nearly 15 percent of women who face infertility, childlessness, and extended waiting for a child Compassionate, biblically rich devotional that doesn't give false hope or platitudes Provides an infertility-specific, journal-like companion to use continuously throughout your journey As seasoned infertility ministry leaders, Jenn Hesse and Kelley Ramsey have committed to help women turn to Jesus as their hope in sorrow. This book is the resource they wish they'd had ten years ago in the middle of their infertility grief. Women need to hear the good news that Jesus is with them in their wait, and that they can live a life of purpose regardless of how their wait ends.
Author: M D Francis Polansky Publisher: Lulu.com ISBN: 0578053489 Category : Science Languages : en Pages : 146
Book Description
This medical manual assumes the reader has no knowledge of reproductive medicine. It will show you how to eliminate unnecessary tests and inefficient treatments by following a unique step-by-step formula of fertility investigation that has a single goal: a baby for you as quickly and economically as possible.
Author: Barbara Blitzer
Author: Barbara Blitzer
Author: Leah Lloyd
Author: Carla Harkness
Author: Leah Lloyd
Author: Carla Harkness
Author: Veronica Kallos-Lilly
Author: Diana Vaamonde
Author: Herbert Benson
Author: Kelley Ramsey
Author: M D Francis Polansky