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Every Trich in the Book

Every Trich in the Book PDF Author: Cara Ward
Publisher:
ISBN: 9781912478323
Category : Compulsive hair pulling
Languages : en
Pages :

Book Description
Since her early teens, Cara Ward has suffered from trichotillomania (hair pulling disorder) and dermatillomania (skin picking), two forms of mental illness that are still often hidden away in shame. Feeling embarrassed and confused by her own behaviour, Cara kept quiet about it for years. But in June 2013, she was left housebound by a condition called Red Skin Syndrome. The only way to get better was a harrowing and difficult withdrawal from all topical steroids. Despite her anxiety and doubt about whether she was doing the right thing, she kept going and made a full recovery. As a result, she knew that she could "beat her own mind" and overcome anything else she put her mind to. And so, over a period of just seven weeks, Cara documented her struggles to gain better control of the disorders that had left her scarred and ashamed for years. Through sheer determination and willpower, Cara found a way to get to the best place she'd ever been with her trichotillomania. Every Trich in the Book details Cara's triumph over trich and derma, using humour and honesty along the way. Trigger are proud to announce Theinspirationalseries partner to their innovative Pullingthetrigger range. Theinspirationalseries promotes the idea that mental illness should be talked about freely and without fear. Find out more at www.triggerpublishing.com.

Every Trich in the Book

Every Trich in the Book PDF Author: Cara Ward
Publisher:
ISBN: 9781912478323
Category : Compulsive hair pulling
Languages : en
Pages :

Book Description
Since her early teens, Cara Ward has suffered from trichotillomania (hair pulling disorder) and dermatillomania (skin picking), two forms of mental illness that are still often hidden away in shame. Feeling embarrassed and confused by her own behaviour, Cara kept quiet about it for years. But in June 2013, she was left housebound by a condition called Red Skin Syndrome. The only way to get better was a harrowing and difficult withdrawal from all topical steroids. Despite her anxiety and doubt about whether she was doing the right thing, she kept going and made a full recovery. As a result, she knew that she could "beat her own mind" and overcome anything else she put her mind to. And so, over a period of just seven weeks, Cara documented her struggles to gain better control of the disorders that had left her scarred and ashamed for years. Through sheer determination and willpower, Cara found a way to get to the best place she'd ever been with her trichotillomania. Every Trich in the Book details Cara's triumph over trich and derma, using humour and honesty along the way. Trigger are proud to announce Theinspirationalseries partner to their innovative Pullingthetrigger range. Theinspirationalseries promotes the idea that mental illness should be talked about freely and without fear. Find out more at www.triggerpublishing.com.

Help for Hair Pullers

Help for Hair Pullers PDF Author: Nancy J. Keuthen
Publisher:
ISBN:
Category : Compulsive hair pulling
Languages : en
Pages : 204

Book Description
This definitive new self-help guide offers help to the millions of Americans who suffer from trichotillomania, an obsessive-compulsive disorder that leads them to pull out their hair.

A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children with Trichotillomania (Formerly Stay Out of My Hair)

A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children with Trichotillomania (Formerly Stay Out of My Hair) PDF Author: Suzanne Mouton-Odum Phd
Publisher:
ISBN: 9780615657400
Category : Psychology
Languages : en
Pages : 140

Book Description
A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Children (formerly, "Stay Out of My Hair") with Trichotillomania is a guide for parents of children with compulsive hair pulling, or trichotillomania, that explains the nature and causes of the problem and methods for treatment and obtaining help. The book also addresses the particular challenges facing parents in dealing with this little known and misunderstood behavior, which is common among children and adolescents

Where’S My Hair?

Where’S My Hair? PDF Author: Heather Meyer LPC
Publisher: WestBow Press
ISBN: 1973633000
Category : Juvenile Nonfiction
Languages : en
Pages : 24

Book Description
This is a book for children who pull their hair.

Marni

Marni PDF Author: Marni Bates
Publisher: Health Communications, Inc.
ISBN: 0757314120
Category : Juvenile Nonfiction
Languages : en
Pages : 170

Book Description
Marni pulls. Pulls her hair, that is. Unable to deal with the mounting stress at home, in school, and with friends, Marni's compulsion to pluck out her eyebrows, eyelashes . . . even the hair from the top of her head, helped her to quiet her mind and escape the pressures of the world around her. Marni first began pulling the summer just before entering high school, and she was immediately hooked. Unfortunately, by the time she discovered that her habit was an actual disorder—trichotillomania or "trich"—it was way too late. "When I stared at the mirror and tried to recognize the girl without eyebrows, eyelashes, and bangs as myself and failed, I knew something had gone horribly wrong." Because Truth Is More Fascinating Than Fiction

Pearls

Pearls PDF Author: Christine Petersen
Publisher: ABDO Publishing Company
ISBN: 162401433X
Category : Juvenile Nonfiction
Languages : en
Pages : 34

Book Description
This title introduces young readers to pearls, the gem formed inside the shell of an oyster! Learn how pearls are formed and where they are found. Historic and modern collection methods are detailed, both natural and cultivated. The use of pearls as a gemstone is examined including different colors. See how artisans and lapidaries create beautiful and useful jewelry with this beautiful gem. Finally, a list of tools and tips will set young rock hounds up to unearth their own treasures. Glossary words in bold, an index, and phonetic spellings for those hard-to-pronounce geologic terms enhance and supplement the text. Aligned to Common Core Standards and correlated to state standards. Checkerboard Library is an imprint of Abdo Publishing, a division of ABDO.

Curing my Incurable Eczema

Curing my Incurable Eczema PDF Author: Cara Ward
Publisher: Cara Ward
ISBN:
Category : Medical
Languages : en
Pages : 230

Book Description
‘Sometimes the best things in life are those that were the hardest battles to fight.’ In 2013, after years of watching her skin only get worse, Cara stumbled across Topical Steroid Withdrawal and changed her life. A story of one woman’s battle to regain her health, both in body and mind, with surprising results. From the writer of the popular blog on TSW, and author of Just Julia and My Date with a Shaver, Curing my Incurable Eczema is a book not to be missed.

Life Is Trichy

Life Is Trichy PDF Author: Lindsey M. Muller
Publisher:
ISBN: 9780692322444
Category : Compulsive hair pulling
Languages : en
Pages : 192

Book Description
LIFE IS TRICHY is the true story, a psychology memoir, of a twenty-nine-year-old lifelong perfectionist, who struggled with the mental health disorders of skin picking, nail biting, and hair pulling. Starting from a young age, this resulted in years spent hiding her body focused repetitive behaviors from everyone she knew, while simultaneously pursuing a professional career in psychology to treat others with the same exact challenges. She tactfully weaves the actions, feelings, and thoughts from years of sitting in the patient's seat, with her professional, psychological knowledge in the clinician's seat. Lindsey's personal struggle mixes with factual information to elucidate the tricky and unspoken truth about a classification of disorders affecting approximately five percent of the population. Life is Trichy is appropriate for clinicians, patients, family and friends of hair pullers, and curious minds.

Safe Hands, Safe Hair

Safe Hands, Safe Hair PDF Author: Anna Dacus
Publisher:
ISBN: 9780578677972
Category : Juvenile Fiction
Languages : en
Pages : 18

Book Description
A narrative therapy book to read to toddlers and young children who struggle with hair pulling behavior, specifically known as trichotillomania. By reading our children social stories, they are able to gain an increased awareness of themselves as an individual as well as themselves in relation to others. This process allows children to advance in their development by learning how to identify the various feelings that they experience along with healthy ways to cope and manage those feelings. Children who have trichotillomania often utilize hair pulling as a coping/self-soothing strategy to manage various feelings such as worry, boredom, and/or frustration. I hope that you find this book useful in helping you to work with your child to normalize his/her feelings as well as to gain alternative adaptive coping skills to replace the hair pulling behavior.

Doesn't It Hurt?

Doesn't It Hurt? PDF Author: Sandy Rosenblatt
Publisher:
ISBN: 9780615991788
Category :
Languages : en
Pages : 130

Book Description
It is estimated that 2-4% of the American population is living with trichotillomania. Because so many cases go unreported, the numbers may be much higher. Living with trichotillomania can lead to feelings of shame, depression and anxiety. Some living with the disorder feel so much shame it leads to isolation. Many go to great lengths to hide a truth they feel ashamed of: They are pulling their hair. Some will not get treatment for fear of being judged and want to avoid feelings of embarrassment. It's time to let go of these feelings of shame. It's time to release the worry of what others will think and say. It's time to embrace the beauty that each and every one of us possesses. Let's believe we are beautiful - because every single one of us are. 15 contributors from around the world openly share their personal journeys. We're making profound discoveries together: There is hope. We are not broken. We are not alone. Read on, and find the next chapter of your story...