Exercise Prescription - The Physiological Foundations PDF Download

Author: Kate Woolf-May
Publisher: Elsevier Health Sciences
ISBN: 070203276X
Category : Medical
Languages : en
Pages : 280

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Book Description
Using research-based evidence, this text provides current rationale for the types, intensity, and duration of physical activity that may be prescribed to populations with commonly occurring chronic ailments. The relationship between the etiology of these conditions and the physiological effects of physical exercise for these groups of patients is explained. This text is ideal for students on courses encompassing health-related exercise and exercise prescription such as sports science, physical therapy and occupational therapy, as well as exercise professionals who may deal with rehabilitation of special populations. The book is also an ideal reference for fitness instructors, sports trainers, and medical professionals. In depth investigation into the growing areas of exercise prescription in relation to commonly encountered medical conditions. The book follows a consistent structure throughout, aiding the reader's comprehension and allowing ease of reference. Contraindications are provided, as well as guidelines for effective physical activity prescriptions. The author avoids giving specific prescriptions allowing the professional to judge from the evidence at hand what is best for each individual patient. Encourages real world application of ideas presented. A detailed glossary defines and explains terminology vital and unique to this field of study.

Author: John Porcari
Publisher: F.A. Davis
ISBN: 0803640978
Category : Medical
Languages : en
Pages : 936

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Book Description
Learn how to apply the science of exercise physiology to your exercise programs and to solve the problems you’ll encounter every day in practice. You’ll explore the principles of movement on which exercise is based, while you develop the confidence you need to create individualized exercise programs based on current lifestyles, schedules, and abilities, and properly progress those fitness programs through the stages of the ACE IFT training model.

Author: Kim Dunleavy
Publisher: Elsevier
ISBN: 9780323280532
Category : Medical
Languages : en
Pages : 632

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Book Description
Dunleavy and Slowik's Therapeutic Exercise Prescription delivers on everything you need from a core therapeutic exercise text. This all-new, full-color text combines evidence-based content, theoretical concepts, AND practical application to provide a robust understanding of therapeutic exercise. Using an approachable, easy-to-follow writing style, it introduces foundational concepts, discusses how to choose the right exercises, and guides you in developing goals for treatment. Coverage also includes the examination process and specific ways to choose, monitor, and evaluate the most effective exercise. Each exercise in the text is presented with progressions - a unique feature that's exclusive to this title - to give you an understanding of how the exercise(s) may change from the initial phase of exercise prescription to the functional recovery stage. In addition to its highly-digestible format, this text also boasts case studies, practical discussions, and engaging online videos to provide you with the most dynamic and effective learning experience. UNIQUE! Clinical reasoning approach to exercise selection, modification, instruction, and progression provides a framework to help you master all aspects of therapeutic exercise, from the initial exercise prescription to the functional recovery stage. Emphasis on patient safety and precautions includes the use of the ICF model, as well as coverage of tissue healing and biometrics. UNIQUE! Clinical case examples provide practical examples in a succinct compare and contrast format to help you build clinical reasoning skills and learn to apply theory to practice. Full case studies cover all the regions of the body as well as each of the mobility-, trauma-, and psychologically-informed concepts. Discussion questions and answers at the end of each case study and at the end each chapter help you assimilate and use your existing knowledge and help prepare you for the types of critical thinking you will be required to do in practice. UNIQUE! Integrated content builds from foundational concepts, with reinforcement throughout the book using illustrations and explanations of important concepts. UNIQUE! Discussion of broad categories, such as extremes of mobility impairments, types of trauma, and presence of psychological impairments, strengthen your understanding. UNIQUE! Detailed exercise depictions include teaching tips with instruction examples, common errors to correct, and methods to prevent or address compensations. UNIQUE! Workbook format features comprehensive coverage of exercise examples with alternatives and progressions.

Author: Larry M. Leith
Publisher:
ISBN: 9781935412007
Category : Exercise
Languages : en
Pages : 0

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Book Description
A comprehensive book on the exercise and mental health relationship, this text draws from over 700 published articles including approximately 250 empirical studies. Also included are specific exercise 'prescription guidelines' for preventing or treating depression anxiety, poor self-concept and more.

Author: Debra Coglianese
Publisher: Slack
ISBN: 9781617116452
Category : Clinical exercise physiology
Languages : en
Pages : 0

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Book Description
"Clinical Exercise Pathophysiology for Physical Therapy: Examination, Testing, and Exercise Prescription for Movement-Related Disorders is a comprehensive reference created to answer the "why" and the "how" to treat patients with exercise by offering both comprehensive information from the research literature, as well as original patient cases. The chapters present the physiology and pathophysiology for defined patient populations consistent with the American Physical Therapy Association's Guide to Physical Therapy Practice and covers a wide assortment of topics ranging from a review of the cellular metabolic pathways to the discharge summary, with all the connections in between. Patient cases also supplement the chapters and are included throughout to illustrate how understanding the content in each chapter informs physical therapy examination, testing, and treatment. The patient/client management model from the Guide to Physical Therapy Practice defines the structure of the patient cases and the International Classification of Function, Disability, and Health (ICF) model of disablement has been inserted into each patient case. Highlighted "Clinician Comments" appear throughout each patient case to point out the critical thinking considerations. Clinical Exercise Pathophysiology for Physical Therapy: Examination, Testing, and Exercise Prescription for Movement-Related Disorders is a groundbreaking reference for the physical therapy student or clinician looking to understand how physiology and pathophysiology relate to responses to exercise in different patient populations"--

Author: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
ISBN: 1609136055
Category : Medical
Languages : en
Pages : 480

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Book Description
The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handbook that delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. The 9th edition focuses on evidence-based recommendations that reflect the latest research and clinical information. This manual is an essential resource for any health/fitness and clinical exercise professional, physician, nurse, physician assistant, physical and occupational therapist, dietician, and health care administrator. This manual give succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients.

Author: Eric Goodman
Publisher: Rodale Books
ISBN: 1609617711
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the top trainers in the United States, to radically redefine the core--shifting the focus from the front of the body to the back. Their groundbreaking approach works to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. Foundation training involves simple movement patterns and is equipment free, creating maximum power, flexibility, and endurance. Word-of-mouth enthusiasm has inspired both Hollywood luminaries and world-class athletes to make Foundation training the core of their fitness programs. Eric and Peter's client list has grown exponentially to include Lance Armstrong, NBA star Derek Fisher, world-champion surfer Kelly Slater, and actor Matthew McConaughey.

Author: Harold W. Kohl
Publisher: Human Kinetics
ISBN: 1492582417
Category : Science
Languages : en
Pages : 459

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Book Description
Foundations of Physical Activity and Public Health is the first textbook to clearly define the intersection of kinesiology and public health. Authors Kohl and Murray, both leaders in the field, offer a solid introduction to the concepts of public health and kinesiology, the techniques used to measure physical activity, and the health effects of exercise and physical activity. The scientific findings and applications that led to the emergence of the field of physical activity and public health are also examined. Students will come away with a greater understanding of how experts from both fields can work together to advance the use of physical activity for the prevention and treatment of chronic disease and other health issues. Foundations of Physical Activity and Public Health describes how physical activity improves health, including cardiorespiratory and metabolic diseases, overweight and obesity, musculoskeletal disorders, cancers, and mental health. Data on the prevalence and economic costs are presented to demonstrate the scope of the health issues and the importance of addressing them. Information on common testing methods, evidence on the benefits of physical activity, and recommendations for physical activity will give readers the background knowledge for promoting physical activity as a means of improving health. The health risks associated with physical activity are also discussed. Information on the prevalence of problems, the adaptive processes that can help prevent injury, and minimizing risks will prepare students to consider and address safety concerns. The text examines evidence-based strategies for increasing physical activity in individuals and populations using three general approaches: informational, behavioral and social, and environmental and policy. Examples of successful programs from various settings, including community-wide and school-based interventions, help students understand how to apply the theory to practice. Students also learn the concepts of evaluation of physical activity programs as well as logic models, evaluation designs, data collection, and analysis. In addition, building effective partnerships for physical activity programs is discussed alongside real-world initiatives such as the state plan Active Texas 2020, the U.S. National Physical Activity Plan, and the Toronto Charter for Physical Activity. Strategies and models for physical activity advocacy are also addressed. The text features a wealth of pedagogical aids that will enhance students’ learning experience. Chapter-opening summaries and question lists detail key concepts to focus on, case studies and callout boxes provide real-world examples that tie theory to practice, and Key Leader Profile sidebars allow students to explore career options while learning more about individuals who have had a major impact on this emerging field. Each chapter ends with a review of the most important ideas covered, key terms, and study questions that will help students test their recall and develop their understanding of the material. Full bibliographies are provided as well as valuable online resource lists in the E-Media sections. For instructors, ancillaries are available to assist in teaching their courses. Foundations of Physical Activity and Public Health is also an asset to new professionals as well as those preparing for the ACSM/NPAS Physical Activity in Public Health Specialist certification exam. The text addresses the core competencies put forth by NPAS—including partnership development, planning and evaluation, development of effective interventions, and evaluation of scientific data—and is cross-referenced at the end of each chapter for easy review. As the emphasis on physical activity as a tool for improving public health grows, the expertise of professionals with the combined knowledge and skills from both the public health science and exercise science fields will be highly sought. Foundations of Physical Activity and Public Health will help students obtain an overview of the kinesiology and public health areas, understand physical activity applications for public health, learn about career options, and inspire them to choose a career in the emerging field of physical activity and public health.

Author: Nick Draper
Publisher: Routledge
ISBN: 1315523833
Category : Health & Fitness
Languages : en
Pages : 613

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Book Description
Physical activity and its relationship to health is one of the great issues of our age. The causes of, and solutions to, physical inactivity are complex and multi-dimensional, and therefore the subject needs to be studied and understood from a variety of perspectives. This is the first textbook to provide a truly multi-disciplinary introduction to physical activity studies. Offering a complete foundation to the subject, it covers the basics of every core discipline from biochemistry, public health and biomechanics to physiology, sport psychology and sociology. It introduces a full range of topics across the physical activity curriculum, including behaviour change, motor skill development, nutrition, exercise prescription, public health policy, and physical education, providing a well-balanced and international perspective on each important issue. There is also a strong emphasis throughout the book on the practical, applied dimensions of physical activity, including innovative approaches to promotion and intervention tailored to every age range and environment. Physical Activity: A Multi-disciplinary Introduction is an indispensable companion to any course or degree programme with an emphasis on physical activity and health. A variety of exclusive eResources to aid teaching and learning are also available via the Routledge website.

Author: Vivian Heyward
Publisher: Human Kinetics
ISBN: 9780736062251
Category : Health & Fitness
Languages : en
Pages : 384

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Book Description
The fourth edition of the popular >Advanced Fitness Assessment and Exercise Prescription> now comes packaged with a supplemental online course, >Cardiorespiratory Fitness Assessment and Prescription.> The course works in tandem with the text to bridge the gap between research and practice, providing a comprehensive and advanced approach to physical fitness testing and exercise prescription.The online course component will help your students test and assess cardiorespiratory fitness in normal adults and design exercise programs to match their individual requirements and abilities. Students will assume the role of a newly hired fitness center trainer and will interact with six virtual clients in real-life situations as they move through a series of situations and exercises. A brief quiz will complete each daily session.The text provides all the information necessary to work through the course and to build a solid foundation in fitness assessment and exercise prescription. Using a direct, clear-cut approach, renowned exercise physiologist Vivian Heyward, PhD, shows students and professionals how to select physical fitness tests, conduct physiological assessments, and design individualized exercise programs and prescriptions.The text integrates important principles and theories in exercise physiology, kinesiology, nutrition, psychology, and measurement, and then applies them to physical fitness testing and individualized exercise program design. The end result is a practical guide-complete with internationally relevant examples-that will help practitioners develop their knowledge and skill as exercise science and fitness professionals.The updated text, which contains the latest information from the sixth edition of >ACSM's Guidelines for Exercise Testing & Prescription,> is unique in its scope and depth of its content, organization, and approach. Among its features are--pedagogical aids such as chapter-specific key points and terms, review questions, and a complete glossary to help readers identify and define important terms and concepts;-extensive appendixes that include over 15 reproducible forms to help readers systematically and thoroughly assess clients or track their activities and progress;-more than 25 easy-to-follow charts and tables showing both norms and standards and the most popular test protocols;-a clear and convenient guide for administering tests and prescribing exercise;-ready-to-use client handouts that describe or illustrate 90 exercises for strength, flexibility, and low back care, including handouts for exercise dos and don'ts to help clients exercise safely; and-an electronic instructor guide that provides sample course outlines, class projects, laboratory experiences for each fitness component, case studies, and sample problems and solutions.Additionally, chapter-by-chapter revisions give readers the background they need to update their knowledge, skill, and professional competence as exercise scientists. The revisions include--recent global and U.S. statistics on the prevalence of various chronic diseases,-new research substantiating the link between physical activity and disease risk,-psychological theories related to behavior change and the application of these theories to exercise program adherence,-use of the VO2 reserve method for prescribing intensity of aerobic exercise,-alternative modes of aerobic exercise,-an extensive list of dynamic resistance training exercises with variations for specific muscle groups,-new approaches to and exercises for low back care, and-Web sites for professional organizations and equipment manufacturers.The substantially updated >Advanced Fitness Assessment and Exercise Prescription, Fourth Edition,> is an essential text for students and professionals of exercise science. Additions and revisions to the text, as well as the accompanying online course >Cardiorespiratory Fitness Assessment and Prescription,> m