Fight The Fear: Overcoming Obstacles That Stand In Your Way PDF Download

Author: Jeffrey L. Gurian
Publisher:
ISBN: 9781735442600
Category : Body, Mind & Spirit
Languages : en
Pages : 216

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Book Description
Have you ever not done something because you were afraid to try?Have you ever had feelings of not being adequate?Do you find that you engage in self-sabotage, to make sure things don't work out? Have you experienced fear of failure or fear of success?Do you feel that life has burdened you with obstacles you can't overcome?Fear is a bully, and needs to be confronted. It will try and keep you from achieving your goals by telling you limiting thoughts about yourself that aren't true.The problem is that all too often we believe that negative voice that comes from your subconscious mind, but the important thing to know is that your subconscious mind does not know the difference between fact and fiction. It believes whatever you tell it!So if you tell your mind you're a winner that's what you will draw into your life. Conversely if you tell it you're a loser, you will draw THAT into your life. It's the power behind "The Power of Positive Thinking!"In the case of the author of this book, the second of his motivational and inspirational books, Dr. Gurian had to fight fear on a daily basis to overcome many obstacles in his own life, when his fear told him he would never accomplish anything. Besides stuttering, he faced obstacles like severe learning disabilities, Meniere's syndrome, a sleep disorder, depression, feelings of inferiority, the pain of divorce, a heart attack, fear of traveling, Covid 19 double pneumonia, and more. In this book you will learn:?How to overcome the fear that's been stopping you from achieving your goals.?How to examine your thinking and find the thoughts that are holding you back.?How to see if you are engaging in self-sabotage.?How to reprogram your mind to think positively.?How to challenge yourself to confront things that make you uncomfortable.?How to find and release negative thoughts you may be holding about yourself.?How to stay positive when it seems that nothing is going right.

Author: Dr. Don Greene
Publisher: Harmony
ISBN: 0767906268
Category : Self-Help
Languages : en
Pages : 242

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Book Description
We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal, poised at the starting gate, under the spotlight. At this point, most of us experience one overwhelming reaction—fear—and this fear can have negative physical, mental, and emotional consequences on how well we do our job. Don Greene, Ph.D., renowned sports psychologist, professor at the Juilliard School, and "stress" coach to top executives, has spent decades studying fear, and in this groundbreaking book, he identifies seven essential skills required to fight fear and perform at your best: Determination, Energy, Perspective, Courage, Focus, Poise, and Resilience. Whether you are giving a closing argument in a courtroom, making a presentation at work, or stepping up to the first tee, this simple twenty-one-day plan will make a profound difference in the way you approach challenges, allowing you to think more clearly and creatively under pressure. Fight Your Fear and Win is the ultimate tool for conquering your fear and achieving success when you need it most.

Author: Ruth Soukup
Publisher: Zondervan
ISBN: 0310353823
Category : Self-Help
Languages : en
Pages : 241

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Book Description
Equal parts encouragement and tough love, Do It Scared combines easy-to-implement tips with the motivation to help you stare down your fears and start making real changes that lead to big results. What would you do if fear no longer stood in your way? What would happen if you were no longer afraid to dive in headfirst and go after your dreams instead of sitting on the sidelines of your own life? We tell ourselves we're too busy to pursue our dreams, but what if the real reason we're putting off our goals is fear? It's the fear that we're not good, smart, talented, or capable enough. It's the fear that others might laugh at us or that we'll get hurt or be rejected. It's the fear that pursuing our true potential will simply be too hard. And most of all, it's the fear that we'll fail. But having courage doesn't mean we're never afraid. True courage means taking action despite fear. True courage means doing it scared. The question is--how? How do we face those fears and take that first step in the right direction? How do we overcome the obstacles that stand in our way and sometimes feel insurmountable? In Do It Scared, popular blogger and podcast host Ruth Soukup will help you: Identify your own unique Fear Archetype™--the specific type of fear that keeps you stuck--and learn how to conquer it Dare to start thinking bigger about your life and your goals Learn how to seek out honest feedback to accomplish big things Embrace the core beliefs you need to overcome different types of fears Discover why our magical idea of "balance" is totally overrated Let go of the guilt once and for all Get ready to get off the sidelines and jump into your own life as you dare to Do It Scared. Praise for Do It Scared: "If you're tired of playing small and are ready to embrace your future, Ruth Soukup offers the actionable steps you need to get started. Do It Scared is a practical guide to identifying your limiting beliefs, overcoming your fears, and creating the life you've dreamed of." --Michael Hyatt, New York Times bestselling author

Author: Jeffrey L. Gurian
Publisher: Happiness Center Publications
ISBN: 9781735442631
Category :
Languages : en
Pages : 186

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Book Description
Facing Adversity-Stories of Courage and Inspiration is a collection of true stories, about people who have had to face unimaginable difficulties, found the strength to overcome them, and went on to live happy, meaningful lives. These stories, collected over a period of 20 years, appeared in both newspapers and magazines, and were collected by the best-selling author, Dr. Jeffrey L. Gurian, a 20-year Board member of The Assoc. for Spirituality and Psychotherapy. The stories are accompanied by additional psychological commentary.He was inspired to write the book after surviving both a "widowmaker" heart attack and a hospitalization with Covid Double Pneumonia and realized the importance of staying positive in terms of surviving negative events in your life. Especially when it comes to health. During the time he was recovering, and staying home for several months, he wrote this inspirational book taking what he calls "turning a negative into a positive."This is the third book in what he refers to as his "Happiness Series." His goal is always to put positive energy out to The Universe. His first book in the series, " Healing Your Heart, By Changing Your Mind-A Spiritual and Humorous Approach To Achieving Happiness" achieved Best Seller status on Amazon. His 2nd book in the series, "Fight The Fear-Overcoming Obstacles That Stand In Your Way" came out as a #1 Release in at least 5 categories, including "Medicine and Psychology", "Cognitive Behavioral Therapy," "Adult Children of Alcoholics", "Group Therapy", and Attention Deficit Disorder." He wrote the book in hopes that it would give people strength during these difficult times.

Author: Ryan Holiday
Publisher: Penguin
ISBN: 1591846358
Category : Business & Economics
Languages : en
Pages : 226

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Book Description
#1 Wall Street Journal Bestseller The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team. The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.” Ryan Holiday shows us how some of the most successful people in history—from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs—have applied stoicism to overcome difficult or even impossible situations. Their embrace of these principles ultimately mattered more than their natural intelligence, talents, or luck. If you’re feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.

Author: Kelly Balarie
Publisher: Baker Books
ISBN: 1493406469
Category : Religion
Languages : en
Pages : 240

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Book Description
We all live with fear. It hangs around, whispering in our ears, reminding us of all we can't do or will never be. But that's not the end of the story. We also have a God who draws close to say, Fear not. I am with you. This Spirit transforms us into fear fighters--women breaking free of trepidation to find bold dedication to God's peace-, purpose- and joy-filled callings. With remarkable compassion born from personal experience, Kelly Balarie shows women how to · Cultivate unstoppable faith by harnessing God's Word and promptings · Pray panic-, blood pressure- and stress-reducing prayers to usher in lasting peace · Discover clear and immediate action plans to exchange worry for God's greatest gifts · Implement daily bravery decrees to stand armed through the day · Participate in a 12-week study guide to foster new courageous habits Kelly pulls back the curtain of fear so you can find the beautiful woman God created you to be.

Author: Michelle Poler
Publisher: Sourcebooks, Inc.
ISBN: 1492688908
Category : Self-Help
Languages : en
Pages : 185

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Book Description
Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

Author: Jeffrey R. Holland
Publisher:
ISBN: 9781609072711
Category : Bible
Languages : en
Pages : 242

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Book Description
The author explores dozens of scriptural passages from the psalms, offering personal ideas and insights and sharing his testimony that "no matter what the trouble and trial of the day may be, we start and finish with the eternal truth that God is for us."--

Author: Deborah Francis
Publisher: BTP Publishing Group
ISBN: 0615541534
Category : Business & Economics
Languages : en
Pages : 208

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Book Description
You Have the Power to Create Everything You Really Want in Your Life. That’s right Y-O-U! Deborah Francis & Hasheem Francis have teamed up to bring the women’s version of the life-changing book, Built to Prosper. They clearly explain the ways people fall victim to have-not and do-nothing thinking. Deborah Francis & Hasheem Francis use real-talk to delve into what limiting thinking can do, and best of all, how to conquer this thinking and rapidly transform your life. It is time to learn and apply the principles of success, so you can position yourself to live well and prosper. True prosperity is the ability to meet any need you may have: spiritual, mental, physical and financial. When you learn the principles and how to apply them to your life, you will quickly understand how to: • Get exactly what you want. • Promote Win-Win relationships. • Take responsibility for your life. • Achieve the success you want. • Stay healthy in mind, body, and spirit. • Be a winner, no matter what they say!

Author: Dr. Clare Allen
Publisher: Balboa Press
ISBN: 1504321626
Category : Self-Help
Languages : en
Pages : 111

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Book Description
How to stop people stealing your job, is written as a guide to assist you: To not be defined by other people’s views and opinions of you. To be happy, rich and successful without feeling guilty. To provide you with strategies to re-program your responses to situations and help you to pursue your dreams. To share your talents with the world and be very blessed in return. To have less mood fluctuations and be happier in your approach to life. To know yourself and to be true to yourself. To create the life that you want to live. To live in harmony with your yin and yang for optimum health and wellbeing.