Health Education & Wellness, Yoga Education, Sports, Nutrition & Fitness

Health Education & Wellness, Yoga Education, Sports, Nutrition & Fitness PDF Author: Dr. Gobind Mahto & Mr. Bhawesh Kumar
Publisher: Shashwat Publication
ISBN: 8119908600
Category : Education
Languages : en
Pages : 172

Book Description
"Health Education & Wellness, Yoga Education, Sports, Nutrition & Fitness" is confronting unexpected as well as intricate problems and challenges of the world. So it has become a dire need for the students and teachers engaged in the field of Education to keep themselves updated of the development and changes of the human society happening hurriedly in our day to day lives. It was realised that there has been some books in the recent years regarding the topic but there has been a lack of qualitative and valuable books so far. Keeping in view these facts and observing the vital role of National Education Policy, 2020, the book has been written to meet the real demands and requirements of class B.A. Hons. & Certificate course in all universities of Jharkhand & outside.

100 Things You Can Do to Stay Fit and Healthy

100 Things You Can Do to Stay Fit and Healthy PDF Author: Scott Douglas
Publisher: Simon and Schuster
ISBN: 1510712364
Category : Health & Fitness
Languages : en
Pages : 184

Book Description
Looking to revamp and revitalize your fitness and overall well-being, but not sure where to start? Well look no further than running guru and health expert Scott Douglas’s 100 Things You Can Do to Stay Fit and Healthy . Each short section in this tome features a simple, and easy-to-implement, physician- approved practice that that will improve your health in an instant, and, when continued, will elevate your overall well-being permanently. In this helpful and healthful book, the reader will find sections on: • Improving muscular fitness • Maintaining skeletal well-being • Increasing mental health • Monitoring intestinal well-being • And keeping up your cardiovascular fitness! Simple to comprehend, easy to use, and virtually effortless to implement in every-day life, 100 Things You Can Do Today to Improve Your Health is a must-have on the shelf in every home.

Privacy Concerns Surrounding Personal Information Sharing on Health and Fitness Mobile Apps

Privacy Concerns Surrounding Personal Information Sharing on Health and Fitness Mobile Apps PDF Author: Sen, Devjani
Publisher: IGI Global
ISBN: 1799834891
Category : Computers
Languages : en
Pages : 335

Book Description
Health and fitness apps collect various personal information including name, email address, age, height, weight, and in some cases, detailed health information. When using these apps, many users trustfully log everything from diet to sleep patterns. However, by sharing such personal information, end-users may make themselves targets to misuse of this information by unknown third parties, such as insurance companies. Despite the important role of informed consent in the creation of health and fitness applications, the intersection of ethics and information sharing is understudied and is an often-ignored topic during the creation of mobile applications. Privacy Concerns Surrounding Personal Information Sharing on Health and Fitness Mobile Apps is a key reference source that provides research on the dangers of sharing personal information on health and wellness apps, as well as how such information can be used by employers, insurance companies, advertisers, and other third parties. While highlighting topics such as data ethics, privacy management, and information sharing, this publication explores the intersection of ethics and privacy using various quantitative, qualitative, and critical analytic approaches. It is ideally designed for policymakers, software developers, mobile app designers, legal specialists, privacy analysts, data scientists, researchers, academicians, and upper-level students.

Health-Physical Edn-TB-11_E-R2

Health-Physical Edn-TB-11_E-R2 PDF Author: V K Sharma
Publisher: New Saraswati House India Pvt Ltd
ISBN: 9353621887
Category : Education
Languages : en
Pages :

Book Description
A book of Physical education

PERFECT HEALTH - FITNESS & SLIMMING

PERFECT HEALTH - FITNESS & SLIMMING PDF Author: S.K PRASOON
Publisher: V&S Publishers
ISBN: 9352151399
Category : Health & Fitness
Languages : en
Pages : 116

Book Description
Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living a life. The road to good health entails living with moderation in habits and attitudes. Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health & fitness and at the same time boost the efficiency of body's immune system and its ability to cleanse itself of toxins. Perfect Health: Fitness &Slimming deserves a place on every person's bookshelf. The ideas given in this book about fitness, Yoga, cycling, running, swimming, etc. Are although not new , yet they emphasise points that allow you to eat sensibly to lose weight and maintain that permanently. The set of 4 Books - Perfect Health: The Complete Guide for Body & Mind is only not meant to just create awareness about the mind and emotions and will teach you how to work your way to fitness and attain true health. This amazing 4- book set is an epitome of health insurance

Creating Healthy Workplaces

Creating Healthy Workplaces PDF Author: Professor Cary L Cooper CBE
Publisher: Ashgate Publishing, Ltd.
ISBN: 1409443108
Category : Business & Economics
Languages : en
Pages : 385

Book Description
Creating Healthy Workplaces includes interventions that relate the efforts undertaken by researchers and organizations to reduce stress and improve the mental and physical health of employees through positive change initiatives. Those working in the field of occupational stress have received criticism that too much emphasis has been placed on negative issues and that positive initiatives have been largely ignored. This book delves into both the positive and the stress fields and compares the types of interventions each entail. Some of the interventions described target individuals and their attitudes and behaviours, others target workplace relationships, work units and the wider organization. Outcomes such as reduced occurrences of smoking, obesity, depression, elevated blood pressure, accidents and workplace injuries, absence and staff turnover are reported. The factors associated with the success of these interventions are identified and advice is given as to how you might proceed to develop worksite interventions of your own.

Happy Healthy Fit

Happy Healthy Fit PDF Author: Liz Nierzwicki
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522871514
Category :
Languages : en
Pages : 248

Book Description
This information is what should be taught in schools today and I know for a fact we would have a more FIT, happy, and healthy society. This is a book of science, real life stories of health struggles and victories, as well as simple steps you can take to radically change your health, body, and mind. Educate yourself, take action, and change your destiny one day at a time with the figureFIT! Lifestyle Program.

FITNESS & WELLNESS lead a healthy life

FITNESS & WELLNESS lead a healthy life PDF Author: Dr. Ashok Kumar & Mr. Prasad Salian
Publisher: Ashok Yakkaldevi
ISBN: 1387492802
Category : Art
Languages : en
Pages : 161

Book Description
As most college students do, you have probably set goals. Obviously, your individual goals differ from those of your fellow classmates, but everyone’s goals share one common attribute: their intention to improve individual wellbeing. However, there are as many ideas about how to do that as there are individuals. Do your goals involve making more money, achieving better health, improving your relationships? Holistic wellness involves all those aspects of life and more. This chapter explains the importance of overall wellness, which is about more than being physically and mentally healthy, free from illness and disease. In fact, the study of wellness incorporates all aspects of life. Achieving overall wellness means living actively and fully. People in this state exude confidence, optimism, and self-efficacy; they have the energy reserves to do what needs to be done today and to plan for a better tomorrow. The most effective and transformative goals are those designed to achieve the highest level of personal wellness.

How to Stay Healthy & Fit for Life

How to Stay Healthy & Fit for Life PDF Author: Steve Michael
Publisher:
ISBN: 9781561679171
Category : Health & Fitness
Languages : en
Pages : 172

Book Description
In his book, How To Stay Healthy & Fit For Life, author and fitness expert Steve Michael explains how the American diet and life-style contribute to the alarming state of unhealthiness in our country, and reveals the simple diet and exercise regimen that keeps him, at age 72, as fit as a twenty-five year old.

Am I Fit and Healthy?

Am I Fit and Healthy? PDF Author: Claire Llewellyn
Publisher:
ISBN: 9780750252737
Category : Diet
Languages : en
Pages : 32

Book Description
Tells children about the foods they need to keep their whole body healthy. Explains how exercise can help improve their body and give them lots of energy.