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Author: Karen Le Billon Publisher: Hachette UK ISBN: 1405517700 Category : Family & Relationships Languages : en Pages : 336
Book Description
Far too many parents face an ongoing struggle to get their kids to eat well, so why is it that French children gladly wolf down all the things our kids hate - the dreaded spinach or broccoli, fish, olives, salad...? In French Kids Eat Everything, Karen Le Billon shares her experience of moving to France and finding the inspiration to transform her family's approach to eating. If you've ever tried hiding healthy foods in your kids' meals, bribing them to finish - or even start - something healthy, or simply given up in exasperation at your child's extensive list of banned foods, this book will strike a chord. It charts the author's enlightening journey from stressed mum of picky eaters, to proud - if somewhat surprised - parent of healthy, happy eaters. Along the way, you'll discover the 'food rules' that help the French foster healthy eating habits, why it's vital to get kids to try the same food many times over, the value of educating your children about food from an early age, why how you eat is just as important as what you eat - and much, much more. With tips, tricks, rules and routines for happy, healthy eaters - plus some fast, tasty recipes to try - this isn't just another tale of Gallic gastronomic superiority but a practical guide to instilling in your kids healthy eating habits that will last them a lifetime (and ensure less stressful mealtimes for you too!).
Author: Karen Le Billon Publisher: Hachette UK ISBN: 1405517700 Category : Family & Relationships Languages : en Pages : 336
Book Description
Far too many parents face an ongoing struggle to get their kids to eat well, so why is it that French children gladly wolf down all the things our kids hate - the dreaded spinach or broccoli, fish, olives, salad...? In French Kids Eat Everything, Karen Le Billon shares her experience of moving to France and finding the inspiration to transform her family's approach to eating. If you've ever tried hiding healthy foods in your kids' meals, bribing them to finish - or even start - something healthy, or simply given up in exasperation at your child's extensive list of banned foods, this book will strike a chord. It charts the author's enlightening journey from stressed mum of picky eaters, to proud - if somewhat surprised - parent of healthy, happy eaters. Along the way, you'll discover the 'food rules' that help the French foster healthy eating habits, why it's vital to get kids to try the same food many times over, the value of educating your children about food from an early age, why how you eat is just as important as what you eat - and much, much more. With tips, tricks, rules and routines for happy, healthy eaters - plus some fast, tasty recipes to try - this isn't just another tale of Gallic gastronomic superiority but a practical guide to instilling in your kids healthy eating habits that will last them a lifetime (and ensure less stressful mealtimes for you too!).
Author: Karen Le Billon Publisher: Harper Collins ISBN: 1443408395 Category : Family & Relationships Languages : en Pages : 273
Book Description
Karen Le Billon's two young daughters are typical picky eaters: Sophie flees from the table when confronted with foods she doesn't like (almost everything except pasta, toast, and fishy crackers), and younger sister Claire follows suit. So when Karen moves her young family from Vancouver to her husband's hometown in northern France, she is prepared for some cultural adjustment. But her idyllic dreams of cobblestone streets and baguettes under arms are quickly disrupted as her daughter's eating habits come under scrutiny: Karen is lectured for slipping fussing Claire a snack – "a recipe for obesity!" – and forbidden from packing Sophie a lunch in lieu of the elaborate meal on the school menu. Intrigued to find that French children feed themselves neatly and happily – eating everything from beets to broccoli, salad to spinach, mussels to muesli – Karen sets out to learn the secrets of French food education. Soon, she begins to see the wisdom in the food rules the French use to foster healthy eating habits and good manners – from the rigid "no snacking" rule to strategies for avoiding emotional eating. Adopting 10 French Food Rules, her (at times reluctant) family cures picky eating and learns to love trying new foods. But the real challenge comes when they move back to North America, where their commitment to "eating French" is put to the test. The result is a fun and witty memoir of a family food revolution, with surprising but happy results. French Kids Eat Everything suggests we need to dramatically rethink both the way we parent, and the way we feed children, at home and at school – and all of the tips, resources, and recipes to make it happen.
Author: Karen Le Billon Publisher: Harper Collins ISBN: 006237060X Category : Cooking Languages : en Pages : 780
Book Description
The Picky Eater Cure 2 Book Bundle by Karen Le Billon contains two of her popular books, French Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters and Getting to YUM: The 7 Secrets of Raising Eager Eaters. In this practical and engaging two-book collection, Karen Le Billon provides a how-to guide for parents to feed their children without endless battles and struggles with pickiness, and also reveals revolutionary new research on the science of taste. Kids don't learn to love healthy food by accident. Teach your kids to eat, just as you teach them to read!
Author: Karen Le Billon Publisher: Hachette UK ISBN: 0349404453 Category : Family & Relationships Languages : en Pages : 416
Book Description
Are mealtimes with your kids a source of frustration? Ever wonder how on earth to get them to eat the recommended five servings of fruits and veggies per day (or even per week)? The 7 Secrets of Raising Happy Eaters is a practical and engaging guide for parents eager to get past their children's food resistance - or to avoid it altogether. The book introduces 7 Secrets of Raising Eager Eaters. Secrets include: Secret 1: Teach your child to eat, just like you teach them to read! Secret 6: 'Teach me to do it myself'. Child participation is every parent's secret weapon. Karen LeBillon, author of French Kids Eat Everything, coaches readers through the process of taste training, including strategies, games and experiments that will encourage even reluctant eaters to branch out. Over 100 delicious, kid-tested, age-appropriate recipes lead families step-by-step through the process of learning to love new foods, enabling kids to really enjoy the foods we know they should be eating. Wise and compelling, The 7 Secrets of Raising Happy Eaters is grounded in revolutionary new research on the science of taste. Packed full of observations from real-life families, it provides everything parents need to transform their children - from babies to toddlers to teens -into good eaters for life.
Author: Karen Le Billon Publisher: Harper Collins ISBN: 1443437638 Category : Health & Fitness Languages : en Pages : 586
Book Description
Karen Le Billon’s two young daughters are typical picky eaters: Sophie flees from the table when confronted with foods she doesn’t like (almost everything except pasta, toast, and fishy crackers), and younger sister Claire follows suit. So when Karen moves her young family from Vancouver to her husband’s hometown in northern France, she is prepared for some cultural adjustment. Intrigued to find that French children feed themselves neatly and happily—eating everything from beets to broccoli, salad to spinach, and mussels to muesli—Karen sets out to learn the secrets of French food education. A fun and witty memoir of a family food revolution, with surprising but happy results, French Kids Eat Everything (And Yours Can, Too) suggests we need to dramatically rethink both the way we parent and the way we feed children, at home and at school—and provides all of the tips, resources, and recipes to make it happen. Getting to YUM is a practical and engaging guide for parents eager to get past their children’s food resistance—or to avoid it altogether. Author Karen Le Billon coaches readers through the process of taste training, including strategies, games, and experiments that will encourage even reluctant eaters to branch out. Over 100 delicious, kid-tested, age-appropriate recipes lead families step-by-step through the process of learning to love new foods, enabling kids to really enjoy the foods we know they should be eating.
Author: John Bankston Publisher: Mitchell Lane ISBN: 1545745536 Category : Juvenile Nonfiction Languages : en Pages : 62
Book Description
Eating better seems hard. Its so easy to grab a cookie or cheeseburger. Except you may find you dont feel very good afterward. You might be tired or unhappy because of how you eat. Eating better is about being in control. You can choose to eat better. Plus, you can get your whole family involved. You wont just feel better. You can have fun doing it.
Author: Misha Collins Publisher: HarperCollins ISBN: 0063010224 Category : Cooking Languages : en Pages : 288
Book Description
NATIONAL BESTSELLER TV star Misha Collins and his wife, journalist and historian Vicki Collins, show families how to be mealtime adventurers so that kids might have a lifelong relationship with real food Chicken nuggets. Hot dogs. Macaroni and cheese. These are just some of the greatest hits we offer kids at mealtime. Misha and Vicki Collins totally get it. When their son West was a toddler, he began refusing anything that wasn’t bland and beige. At first, they succumbed, anything to end the mealtime battles. But with sinking hearts they realized fruit snacks and buttered noodles weren’t just void of nutrition, they were setting him up for a lifetime with a limited palate and a reliance on convenience foods. So, as a family, they decided to lean into what they love best—adventure—and invited their kids to be playful and exploratory in the kitchen. Now, in The Adventurous Eaters Club, Misha and Vicki share how they created a home where mealtime doesn’t involve coercion or trickery, and where salad, veggies, fresh soups, and fruit are the main course. Combining personal anecdotes and practical tips with over 100 creative, delicious, whimsical recipes little hands can help prepare The Adventurous Eaters Club offers readers all the support, encouragement, and practical advice they need to make lifelong adventurous eaters out of their kids.
Author: Nimali Fernando Publisher: The Experiment ISBN: 1615192697 Category : Family & Relationships Languages : en Pages : 290
Book Description
How to Raise a Healthy, Adventurous Eater (in a Chicken-Nugget World) Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on his or her food journey—for good health, motor skills, and even cognitive and emotional development. In Raising a Healthy, Happy Eater they explain how to expand your family’s food horizons, avoid the picky eater trap, identify special feeding needs, and put joy back into mealtimes, with: Advice tailored to every stage from newborn through school-age Real-life stories of parents and kids they have helped Wisdom from cultures across the globe on how to feed kids Helpful insights on the sensory system, difficult mealtime behaviors, and everything from baby-led weaning to sippy cups And seven “passport stamps” for good parenting: joyful, compassionate, brave, patient, consistent, proactive, and mindful. Raising a Healthy, Happy Eater shows the way to lead your baby, toddler, or young child on the path to adventurous eating. Grab your passport and go!
Author: Pamela Druckerman Publisher: Random House ISBN: 1448127157 Category : Biography & Autobiography Languages : en Pages : 367
Book Description
'Fascinating...gripping...extremely funny...I loved it. It made me want to move to Paris' - India Knight, Sunday Times _______ Do you want to learn the secrets of the parents of France's well-behaved children? How come French babies sleep through the night? Why do French children happily eat what is put in front of them? How can French mothers chat to their friends while their children play quietly? _______ Parents are saying MERCI to Pamela Druckerman! ***** ‘Our parenting bible’ ***** ‘You are not alone! ... Brilliantly funny and really helpful.’ ***** ‘Eye opening ... it has changed the way I view and interact with my little one!’
Author: Karen Le Billon
Author: Karen Le Billon
Author: Karen Le Billon
Author: Karen Le Billon
Author: 
Author: Karen Le Billon
Author: Karen Le Billon
Author: John Bankston
Author: Misha Collins
Author: Nimali Fernando
Author: Pamela Druckerman