Author: Karen Le Billon Publisher: Hachette UK ISBN: 0349404453 Category : Family & Relationships Languages : en Pages : 416
Book Description
Are mealtimes with your kids a source of frustration? Ever wonder how on earth to get them to eat the recommended five servings of fruits and veggies per day (or even per week)? The 7 Secrets of Raising Happy Eaters is a practical and engaging guide for parents eager to get past their children's food resistance - or to avoid it altogether. The book introduces 7 Secrets of Raising Eager Eaters. Secrets include: Secret 1: Teach your child to eat, just like you teach them to read! Secret 6: 'Teach me to do it myself'. Child participation is every parent's secret weapon. Karen LeBillon, author of French Kids Eat Everything, coaches readers through the process of taste training, including strategies, games and experiments that will encourage even reluctant eaters to branch out. Over 100 delicious, kid-tested, age-appropriate recipes lead families step-by-step through the process of learning to love new foods, enabling kids to really enjoy the foods we know they should be eating. Wise and compelling, The 7 Secrets of Raising Happy Eaters is grounded in revolutionary new research on the science of taste. Packed full of observations from real-life families, it provides everything parents need to transform their children - from babies to toddlers to teens -into good eaters for life.
Author: Karen Le Billon Publisher: Harper Collins ISBN: 0062248715 Category : Cooking Languages : en Pages : 451
Book Description
From the author of the popular French Kids Eat Everything, a simple, easy and surprisingly fun way to change dinnertime reactions from YUCK to YUM. Are mealtimes with your kids a source of frustration? Ever wonder how on earth to get them to eat the recommended 5 servings of fruits and veggies per day (or even per week)? Getting to YUM is a practical and engaging guide for parents eager to get past their children's food resistance—or avoid it altogether. It introduces 7 Secrets of Raising Eager Eaters (Secret 1: Teach your child to eat, just like you teach them to read! or Secret 6: Teach me to do it myself: kid participation is every parent's secret weapon). Karen Le Billon, author of French Kids Eat Everything, coaches readers through the process of taste training, including strategies, games and experiments that will encourage even reluctant eaters to branch out. Over 100 delicious, kid-tested, age-appropriate recipes lead families step-by-step through the process of "learning to love new foods," enabling kids to really enjoy the foods we know they should be eating. Wise and compelling, Getting to YUM is grounded in revolutionary new research on the science of taste. Packed full of observations from real-life families, it provides everything parents need to transform their children—from babies to toddlers to teens—into good eaters for life.
Author: Nimali Fernando Publisher: The Experiment ISBN: 1615192697 Category : Family & Relationships Languages : en Pages : 290
Book Description
How to Raise a Healthy, Adventurous Eater (in a Chicken-Nugget World) Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on his or her food journey—for good health, motor skills, and even cognitive and emotional development. In Raising a Healthy, Happy Eater they explain how to expand your family’s food horizons, avoid the picky eater trap, identify special feeding needs, and put joy back into mealtimes, with: Advice tailored to every stage from newborn through school-age Real-life stories of parents and kids they have helped Wisdom from cultures across the globe on how to feed kids Helpful insights on the sensory system, difficult mealtime behaviors, and everything from baby-led weaning to sippy cups And seven “passport stamps” for good parenting: joyful, compassionate, brave, patient, consistent, proactive, and mindful. Raising a Healthy, Happy Eater shows the way to lead your baby, toddler, or young child on the path to adventurous eating. Grab your passport and go!
Author: Abdullahi Osman El-Tom Publisher: Demeter Press ISBN: 1772583405 Category : Social Science Languages : en Pages : 193
Book Description
Moving Meals and Migrating Mothers: Culinary cultures, diasporic dishes and familial foodways explores the complex interplay between the important global issues of food, families, and migration. We have an introduction and twelve additional chapters which we have organised into three parts: Part I Moving Meals, Markets and Migrant Mothers; Part II Migrating Mothers Performing Identity through Moving Meals; Part III Meanings and Experiences of Migrant Maternal Meals. Although these parts are not mutually exclusive, they are meant to emphasize socio-cultural and economic considerations of migration (Part I), the food itself (Part II), and families (Part III). We have a wide geographic representation, including Europe (Ireland and France), the USA, Canada, New Zealand, and Korea. In addition, we have contributors from all stages of career, including full professors, as well recent doctoral graduates. Overall the contributions are interdisciplinary, and therefore use a variety of methodologies, although most make use of traditional social sciences methods, including interviews and ethnographic observations.
Author: Julie Schooler Publisher: BoomerMax Ltd ISBN: Category : Health & Fitness Languages : en Pages : 148
Book Description
Get your picky eaters demanding more broccoli! · Does your child hate eating vegetables? · Are mealtimes a constant struggle to get nutritious food into your fussy family? · Do you have to beg, bribe or bellow to get your picky eater to take even one bite of healthy food? This book is filled with the best strategies plus fun, easy and practical ways to get your fussy child, and the whole family, to eat lots more vegetables every day—and love it. Even if all you want is some simple tips to get your family to eat better, this book is for you. It cuts through the confusion around healthy eating, provides compelling reasons why upping your vegetable intake is important and tells you how to avoid picky eating and food battles. Eating vegetables is: · universally recognized as the most crucial part of a healthy and nutritious lifestyle, and · almost impossible to actually get our children to do easily and consistently. This core conflict is the cause of misery and despair for parents everywhere. It is one thing to know what our children should eat and quite another to get them to actually eat it! I should know. After far too many dinnertime rejections, I thought there must be a better way to get my kids to eat healthy every day without the stress. So I read books, searched all over the Internet and surveyed other parents. Then I distilled the avalanche of advice into simple and practical tips to get kids to eat more vegetables and love it. Follow the short, chunked down chapters in Easy Peasy Healthy Eating to: · pick up easy ways to get your kids to eat their greens every single day · find out how to encourage eating a wider variety of vegetables · grab some great ideas to hide vegetables in meals (yes it is allowed!) · learn how to make eating vegetables fun and get your kids asking for more · create simple, nourishing and nutritious vegetable-filled recipes · answer top questions around vegetables like whether to go organic and how much we should be eating per day Read this book and you won’t need to spend hours searching for information all over the Internet. You will have a clear direction and won’t be confused by conflicting advice. If you use even a couple of the tips in this book, your picky little eaters will eat more vegetables, mealtimes will be happier, and you will give your children the best gift of all—a long, healthy life. What’s stopping you from blasting your whole family into a healthier future today? Buy this book and you WILL increase your family’s vegetable intake – easy peasy!
Author: Karen Le Billon Publisher: Harper Collins ISBN: 006237060X Category : Cooking Languages : en Pages : 780
Book Description
The Picky Eater Cure 2 Book Bundle by Karen Le Billon contains two of her popular books, French Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters and Getting to YUM: The 7 Secrets of Raising Eager Eaters. In this practical and engaging two-book collection, Karen Le Billon provides a how-to guide for parents to feed their children without endless battles and struggles with pickiness, and also reveals revolutionary new research on the science of taste. Kids don't learn to love healthy food by accident. Teach your kids to eat, just as you teach them to read!
Author: Susan Peirce Thompson, PHD Publisher: Hay House, Inc ISBN: 1401952550 Category : Health & Fitness Languages : en Pages : 322
Book Description
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.
Author: W. Craig Reed Publisher: John Wiley & Sons ISBN: 1119428718 Category : Business & Economics Languages : en Pages : 304
Book Description
Leadership techniques backed by the world's most effective teams The 7 Secrets of Neuron Leadership offers a diverse collection of wisdom and practical knowledge to help you build and lead your most effective team yet. Written by a former U.S. Navy diver, this book draws from the author's experiences and beyond to reveal key truths about the nature of teamwork, and expose the core of effective team leadership. You'll go back to ancient Greece to discover the nine personality types and the seven types of love that form the foundation of human interaction, and learn how to use this wisdom as a scaffold for communication within your own team. You'll mine the latest neuroscience research as you delve into the Triune Brain and personality neurotransmitters, and explore the biological hardwiring that can be finessed and focused to achieve results. Throughout, you'll gain insightful perspective from military and business leaders about what does—and doesn't—work in the real world; discussions with a former head of NASA, a Deputy Secretary of Defense, Navy SEAL officers, two Secretaries of the Navy, and dozens of CEOs, executives, researchers, and renowned world leaders provide invaluable advice backed by a track record of success. Gain insight from top business and military leaders Explore ancient Greek philosophy on team building Discover helpful truths from modern neuroscience research Learn to communicate, educate, and motivate more effectively Effective teamwork begins with building the right team, and leading with the right kind of leadership for that particular team. The 7 Secrets of Neuron Leadership shows you how to put the right players in place and give them the support, guidance, and direction they need to bring home exceptional results.
Author: Joyce Golden Seyburn Publisher: Berkley Trade ISBN: 9780425161661 Category : Family & Relationships Languages : en Pages : 260
Book Description
Among the seven secrets to guiding your baby on a path of harmony are--caring for the baby in the womb from the moment of conception, identifying the baby's body type, daily massages to improve sleeping patterns and digestion, and more. Utilizing the 5,000-year-old ancient Indian wisdom popularized by Deepak Chopra and others, SEVEN SECRETS shows you how to nurture your child for a lifetime of health and happiness.
Author: Qinghua He Publisher: Frontiers Media SA ISBN: 2889458652 Category : Languages : en Pages : 101
Book Description
Overeating is rapidly becoming a central public health challenge around the world. In this book, we assemble articles from a number of scientists who have made important contributions to this evolving field. This book dives into the basic underlying mechanism for overeating and decision-making vulnerabilities, and provides insights for weight management, treatment of overweight and obesity.
Author: Karen Le Billon
Author: Karen Le Billon
Author: Nimali Fernando
Author: Abdullahi Osman El-Tom
Author: Julie Schooler
Author: Karen Le Billon
Author: Susan Peirce Thompson, PHD
Author: W. Craig Reed
Author: Joyce Golden Seyburn
Author: Qinghua He