Healing

Healing PDF Author: Thomas Insel, MD
Publisher: Penguin
ISBN: 0593298047
Category : Psychology
Languages : en
Pages : 337

Book Description
A bold, expert, and actionable map for the re-invention of America’s broken mental health care system. “Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." —Pete Earley, author of Crazy As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like. In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families? But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward. The fruit of a lifetime of expertise and a global quest for answers, Healing is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.

The Body Keeps the Score

The Body Keeps the Score PDF Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466

Book Description
Originally published by Viking Penguin, 2014.

Complete Book of Chinese Health

Complete Book of Chinese Health PDF Author: Daniel Reid
Publisher: Shambhala Publications
ISBN: 083482373X
Category : Medical
Languages : en
Pages : 496

Book Description
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers

Food and Healing

Food and Healing PDF Author: Annemarie Colbin
Publisher: Ballantine Books
ISBN: 0307833135
Category : Body, Mind & Spirit
Languages : en
Pages : 384

Book Description
Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit

Spiritual Healing

Spiritual Healing PDF Author: Daniel J. Benor
Publisher: Vision Publications (MI)
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 624

Book Description
Many believe there is no scientific evidence that supports the value of spiritual healing. Daniel Benor, M.D., reveals a world of science that few knew existed. Included in this groundbreaking book are 124 scientific studies showing that spiritual healing works! Many of the controlled studies look at the effects of spiritual healing on humans; others look at its effects on plants and animals. Some of the most interesting laboratory studies demonstrate its effect on water and other materials. You'll read how many of the world's most successful healers, such as Olga Worrall, Oszkar Estebany, and Harry Edwards describe their methods and subjective experiences. A foundation is provided for understanding the mysteries inherent in such practices as laying-on of hands, focused prayer, Reiki, and Therapeutic Touch. Book jacket.

Self-healing Materials

Self-healing Materials PDF Author: Swapan Kumar Ghosh
Publisher: John Wiley & Sons
ISBN: 3527625380
Category : Technology & Engineering
Languages : en
Pages : 306

Book Description
The book covers self-healing concepts for all important material classes and their applications: polymers, ceramics, non-metallic and metallic coatings, alloys, nanocomposites, concretes and cements, as well as ionomers. Beginning with the inspiration from biological self-healing, its mimickry and conceptual transfer into approaches for the self-repair of artificially created materials, this book explains the strategies and mechanisms for the readers' basic understanding, then covers the different material classes and suitable self-healing concepts, giving examples for their application in practical situations. As the first book in this swiftly growing research field, it is of great interest to readers from many scientific and engineering disciplines, such as physics and chemistry, civil, architectural, mechanical, electronics and aerospace engineering.

Creative Healing

Creative Healing PDF Author: Michael Samuels MD
Publisher: Wipf and Stock Publishers
ISBN: 1725229323
Category : Religion
Languages : en
Pages : 304

Book Description
All across the country, a groundbreaking movement is forming in the field of health care: art and medicine are becoming one, with remarkable results. In major medical centers such as the University of Florida, Duke, University of California, and Harvard Medical School, patients confronting life-threatening illness and depression are using art, writing, music, and Dance to heal body and soul. -A woman with breast cancer who has never made art before finds healing and empowerment by creating sculpture. -A man with AIDS uses journaling to overcome feelings of despair and helplessness. -A woman suffering from depression following her divorce learns to dance for the first time in her life--and in he body's movement she rediscovers a sense of play and joy. -A musician gives meaning to his art by helping people with illness transform their life through music. -Physicians and nurses are beginning to use creativity to complement and enhance their medical practice. Creative Healing presents readers with the inspiring ways in which the arts (painting, writing, music, and dance) can free the spirit to heal. In one volume, the authors detail the transformative power of a diverse range of artistic activity. Michael Samuels, MD, has over twenty-five years of experience working with cancer patients and is the best-selling author of Seeing with the Mind's Eye and The Well Baby Book. He teams up with fellow pioneer Mary Rockwood Lane, RN, PhD, to share their extraordinary findings on the healing powers of the arts. Through guided imagery, personal stories, and practical exercises, they teach you how to find your "inner artist-healer," enabling you to improve your health, attitude, and sense of well being by immersing yourself in creative activity. Both Samuels and Lane offer invaluable insight through their personal journeys and extensive groundbreaking research, noting that "prayer, art, and healing come from the same source--the human soul." Because there lies an artist and healer within each of us, Creative Healing is an invaluable resource for anyone wishing to discover the beauty of music, dance, writing or art and connect with a deeper part of oneself. Filled with inspiration and guidance, it will help you make changes in your life and the lives of others and gain access to the sacred place where inner peace exists.

Divine Healing

Divine Healing PDF Author: Festus Akinnifesi
Publisher: Xulon Press
ISBN: 1597812110
Category : Religion
Languages : en
Pages : 346

Book Description
This book presents compelling insights and practical blueprint, and balanced perspectives to the less travelled road -faith-based health care. Every believer ought to read this book. Your time has come!

Leaves of Healing

Leaves of Healing PDF Author:
Publisher:
ISBN:
Category : Spiritual healing
Languages : en
Pages : 946

Book Description


Family Lineage Healing

Family Lineage Healing PDF Author: Dr. Alda Sainfort
Publisher: Advanced Healing Wellness Center
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 159

Book Description
Many of us are disconnected from our ancestors. However, there is a deep and undeniable connection between us and them. Our ancestors' DNA flows through our veins, and their experiences are imprinted on our souls physically, emotionally, mentally, and spiritually. For those with PTSD, birth-related trauma, in-utero trauma, adult trauma, or childhood abuse and neglect, the journey toward healing often begins with exploring our family history. Family Lineage Healing: Pain, Patterns, Trauma, and Emotions brings awareness to the importance of understanding family lineage and ancestral healing. In this easy-to-read guide, Dr. Alda Sainfort walks us through how our ancestors' legacies continue to influence us profoundly in ways we may not even realize, from understanding the pain and trauma they endured to appreciating the blessings they passed down. By focusing on the powerful and transformative process of family lineage healing, Family Lineage Healing: Pain, Patterns, Trauma, and Emotions helps us to connect with our roots, heal inherited wounds, and fully embody our gifts and potential. Your holistic well-being is your dream, which can ultimately lead to greater peace, purpose, and joy in your life. Family Lineage Healing: Pain, Patterns, Trauma, and Emotions is the roadmap to making that dream a reality.