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Author: Molly Potter Publisher: Bloomsbury Publishing ISBN: 1472961862 Category : Education Languages : en Pages : 34
Book Description
Children have strong feelings and they can't always handle them very well. Perfect for sharing, How Are You Feeling Today? is packed with fun, imaginative ways to help children understand and cope with a whole range of different emotions. This delightful book gives parents the tools they need to help their child deal with those feelings - without it all ending in tears! A great dip-in book where children can choose a feeling that relates to them and then turn to the page that provides child-friendly strategies for dealing with that feeling. Notes at the back of the book provide more ideas for parents and carers to use with their child and other strategies to try out together to practice the all-important skill of dealing with feelings. Let's Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.
Author: Molly Potter Publisher: Bloomsbury Publishing ISBN: 1472961862 Category : Education Languages : en Pages : 34
Book Description
Children have strong feelings and they can't always handle them very well. Perfect for sharing, How Are You Feeling Today? is packed with fun, imaginative ways to help children understand and cope with a whole range of different emotions. This delightful book gives parents the tools they need to help their child deal with those feelings - without it all ending in tears! A great dip-in book where children can choose a feeling that relates to them and then turn to the page that provides child-friendly strategies for dealing with that feeling. Notes at the back of the book provide more ideas for parents and carers to use with their child and other strategies to try out together to practice the all-important skill of dealing with feelings. Let's Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.
Author: Molly Potter Publisher: Bloomsbury Publishing ISBN: 1472966732 Category : Children's literatre Languages : en Pages : 19
Book Description
We all experience emotions and emotions are absolutely fine as long as we know what to do with them. Feelings arrive effortlessly enough but deciding what to do with them when they turn isn't so easy - especially when you are a child. Cue: this book! It provides children with several straightforward, entertaining and appropriate interactive ideas to help them deal with a selection of significant emotions. A great dip-in book where children can choose a feeling that relates to them and then turn to the page that provides child-friendly strategies for dealing with that feeling. Helpful parent notes at the back of the book provide more ideas for parents to use with their child and other strategies to try out together and practice the all important skill of dealing with feelings.
Author: Jane Evans Publisher: Jessica Kingsley Publishers ISBN: 0857007939 Category : Psychology Languages : en Pages : 32
Book Description
Baby Bear lives in a home with the Big Bears, and loves to chase butterflies and make mud pies - they make Baby Bear's tummy fill with sunshine. Then, one night, Baby Bear hears a big storm downstairs in the house and in the morning, Baby Bear's tummy starts to feel grey and rainy. How will such a small bear cope with these big new feelings? This sensitive, charming storybook is written to help children who have lived with violence at home to begin to explore and name their feelings. Accompanied by notes for adults on how to use each page of the story to start conversations, it also features fun games and activities to help to understand and express difficult emotions. It will be a useful book for social workers, counsellors, domestic violence workers and all grown-ups working with children.
Author: David D. Burns, M.D. Publisher: Harper Collins ISBN: 0062136496 Category : Self-Help Languages : en Pages : 738
Book Description
National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
Author: Leonard Mlodinow Publisher: Pantheon ISBN: 1524747599 Category : Science Languages : en Pages : 273
Book Description
We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.
Author: Aurélie Chien Chow Chine Publisher: Little, Brown Books for Young Readers ISBN: 0316531898 Category : Juvenile Fiction Languages : en Pages : 32
Book Description
Mr. Men meets The Color Monster--with a unicorn!--in the third book in this series that taps into the current trend of books about childhood emotions, this one about sadness. A little unicorn's rainbow-colored mane shifts to a single color when he's feeling a particularly strong emotion. It seems like a storm comes over him when he's sad, and his mane turns deep blue. But when he repeats a breathing exercise, the clouds clear and his rainbow returns--and if he ever feels sad again, he'll know just what to do. This distinctive series about coping with strong feelings integrates a breathing exercise into the story, making these books perfect for parents who are seeking practical tools for their children. With accessible, mainstream artwork and unicorn character appeal, each book focuses on just one emotion, allowing parents and children to dive deeper into individual moods. Little Unicorn is Shy will release at the same time.
Author: Carolyn Thomas Publisher: Johns Hopkins University Press ISBN: 1421424207 Category : Health & Fitness Languages : en Pages : 231
Book Description
Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.
Author: Aurélie Chien Chow Chine Publisher: Little, Brown Books for Young Readers ISBN: 0316531812 Category : Juvenile Fiction Languages : en Pages : 32
Book Description
For fans of unicorns, Mr. Men, and Little Miss, this book in the Little Unicorn series about coping with strong feelings offers tools to manage anger and temper tantrums--and integrates a breathing exercise right into the story. Little Unicorn's rainbow-colored mane is magic--it shifts to a single color when he's feeling a particularly strong emotion. It seems like a storm comes over him when he's angry, and his mane turns bright red. But when he repeats a special three-step breathing exercise, the clouds clear and his rainbow returns--and if he ever feels angry again, he'll know just what to do. With simple, accessible artwork and the universal character appeal of unicorns, each Little Unicorn story allows children and caregivers to talk about and work through specific moods. Other Little Unicorn books you will enjoy:Little Unicorn is ScaredLittle Unicorn is Sad: Coming January 2019Little Unicorn is Shy: Coming January 2019
Author: Molly Potter
Author: Molly Potter
Author: Molly Potter
Author: Jane Evans
Author: David Shrigley
Author: Beth Bracken
Author: David D. Burns, M.D.
Author: Leonard Mlodinow
Author: Aurélie Chien Chow Chine
Author: Carolyn Thomas
Author: Aurélie Chien Chow Chine