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Jump Off the Hormone Swing

Jump Off the Hormone Swing PDF Author: Lorraine Pintus
Publisher: Moody Publishers
ISBN: 1575679426
Category : Religion
Languages : en
Pages : 330

Book Description
In Jump Off the Hormone Swing, Lorraine Pintus shares openly about the inner tension a woman can feel at certain times of the month between wanting to love her neighbor on one hand, and wanting to strangle her and shoot her ugly dog on the other. While many books discuss the physical and emotional symptoms of hormones, this is the first to explore in depth the spiritual aspects. Jump! is a mentoring book, not a medical book. The focus is on attitude, not anatomy. Lorraine shares insights from her own journey as well as wisdom from 1,500 women she surveyed. Sound biblical wisdom is laced with humor because after all, when it comes to hormones, you either have to laugh or cry, and laughing is better! Get answers to these questions: · What is the number one thing I can do to feel better physically? · How does PMS and perimenopause affect me spiritually? · Which foods ease PMS symptoms...which make them worse? · How do hormones affect my brain? · Why does stress make my PMS worse and what can I do about it? · Are there benefits to PMS and perimenopause? (you’ll discover 10!!) · How can God possibly love me when I hate myself? Includes a 10-week study for individual and group use.

Jump Off the Hormone Swing

Jump Off the Hormone Swing PDF Author: Lorraine Pintus
Publisher: Moody Publishers
ISBN: 1575679426
Category : Religion
Languages : en
Pages : 330

Book Description
In Jump Off the Hormone Swing, Lorraine Pintus shares openly about the inner tension a woman can feel at certain times of the month between wanting to love her neighbor on one hand, and wanting to strangle her and shoot her ugly dog on the other. While many books discuss the physical and emotional symptoms of hormones, this is the first to explore in depth the spiritual aspects. Jump! is a mentoring book, not a medical book. The focus is on attitude, not anatomy. Lorraine shares insights from her own journey as well as wisdom from 1,500 women she surveyed. Sound biblical wisdom is laced with humor because after all, when it comes to hormones, you either have to laugh or cry, and laughing is better! Get answers to these questions: · What is the number one thing I can do to feel better physically? · How does PMS and perimenopause affect me spiritually? · Which foods ease PMS symptoms...which make them worse? · How do hormones affect my brain? · Why does stress make my PMS worse and what can I do about it? · Are there benefits to PMS and perimenopause? (you’ll discover 10!!) · How can God possibly love me when I hate myself? Includes a 10-week study for individual and group use.

Jump Off the Mood Swing

Jump Off the Mood Swing PDF Author: Brendan McCarthy
Publisher: Protea Life
ISBN: 9780999649602
Category :
Languages : en
Pages : 132

Book Description
Are you tired of feeling anxious and irritable

Quick Scripture Reference for Counseling Women

Quick Scripture Reference for Counseling Women PDF Author: Patricia A. Miller
Publisher: Baker Books
ISBN: 1441244670
Category : Religion
Languages : en
Pages : 304

Book Description
For counselors, pastors, women's ministry leaders, and any Christian woman who wants a user-friendly quick reference guide to Scripture, here is an essential resource! Scripture passages are conveniently gathered under ninety topics that concern today's women, including adoption, birth control, career, contentment, dating/courtship, depression, friendship, prodigal children, self-worth, singleness, an unsaved spouse, worry, and more. Perfect for counseling or for personal study and memorization, this revised and updated edition includes new topics and features an attractive new cover design.

No More Perfect Moms

No More Perfect Moms PDF Author: Jill Savage
Publisher: Moody Publishers
ISBN: 0802484107
Category : Religion
Languages : en
Pages : 224

Book Description
If you have ever forgotten to pick up your kids, accidentally worn two different shoes to the grocery store, or lost your cool over a messy house, YOU ARE NOT ALONE! In No More Perfect Moms, Jill Savage says it how it is: All moms struggle. We fall short of our own standard of excellence, and then we feel insecure about not being the perfect wife with the perfect kids, perfect husband, perfect home, perfect friends, perfect marriage, and perfect body… Jill speaks to the root of the insecurities mothers feel and points to a better way. No More Perfect Moms will help a mom: Change her unrealistic expectations to realistic hopes Give grace and love to her husband and children even during struggles, and discover the beauty of grace when she stops judging herself and others Find freedom from disappointment when she embraces her real family, her real challenges, and her real, but imperfect, life With refreshing honesty, Jill exposes some of her own parental shortcomings and helps mothers everywhere shelve their desires for perfection and embrace God’s beautiful grace. When moms do this, they can learn to love their real but imperfect lives.

The Anxiety and Phobia Workbook

The Anxiety and Phobia Workbook PDF Author: Edmund J. Bourne
Publisher: New Harbinger Publications
ISBN: 1626252165
Category : Psychology
Languages : en
Pages : 504

Book Description
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll develop a full arsenal of skills for quieting fears and taking charge of your anxious thoughts, including: Relaxation and breathing techniques Ending negative self-talk and mistaken beliefs Imagery and real-life desensitization Lifestyle, nutrition, and exercise changes Written by a leading expert in cognitive behavioral therapy (CBT) and a classic in its field, this fully revised edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You will also find updated information compatible with the DSM-V, as well as current information on medications and treatment, nutrition, mindfulness training, exposure therapy, and the latest research in neurobiology. Whether you suffer from anxiety and phobias yourself, or are a professional working with this population, this book will provide the latest treatment solutions for overcoming the fears that stand in the way of living a full, happy life. This workbook can be used on its own or as a supplement to therapy.

Undone

Undone PDF Author: Michele Cushatt
Publisher: Zondervan
ISBN: 0310339790
Category : Religion
Languages : en
Pages : 192

Book Description
Become empowered to face your own messy, complicated life with fresh courage and bravery. Undone is author Michele Cushatt's quest to make peace with a complicated life. It is an honest confession of a diagnosis of cancer and the joys and disappointments of motherhood and marriage, ripe with regret over what is and, yet, still hopeful for what could be. With enough humor to ease the rawness of the story, Undone takes you on a roller-coaster two-year journey through the unexpectedness of life. A look back makes Michele long for a do-over, the chance to make fewer mistakes and leave less of a mess to clean up. A look forward makes Michele wonder if all her attempts to control life have robbed her of the vibrancy of it. And, in the middle of this internal chaos, she finds her once-pristine house filled with the sights and sounds of three small, uncontainable children who just want to be loved. In the end, Undone turns complication into a beautiful canvas, angst into joy, and the unknown into an adventure, revealing that sometimes life's most colorful and courageous stories are written right in the middle of the mess.

What I Wish My Mother Had Told Me About Marriage

What I Wish My Mother Had Told Me About Marriage PDF Author: Greg Gorman
Publisher: Authentic Media Inc
ISBN: 1780782608
Category : Religion
Languages : en
Pages : 256

Book Description
Do you desire greater intimacy in your relationship? Long for a deeper connection where loyalty and devotion abounds? Want your marriage to thrive - not just survive? Whether you're about to say your wedding vows or have celebrated your golden anniversary, What I Wish My Mother Had Told Me About Marriage provides irreplaceable insights and unparalleled certainties to awaken greater connection and friendship in your marriage.

What's It Like to Be Married to Me?

What's It Like to Be Married to Me? PDF Author: Linda Dillow
Publisher: David C Cook
ISBN: 9780781406093
Category : Religion
Languages : en
Pages : 272

Book Description
What's It Like to Be Married to Me? is about knowing the difference between having a desire for a better marriage and setting the goal of a better marriage—as readers look in the mirror to see how they can change. Bestselling author Linda Dillow understands that most women want more from their marriage but don't know how to get it. In What's It Like to Be Married to Me?, Dillow challenges readers to ask the riskiest questions: What is is like to be married to me? What is it like to make love with me? Why do I want to stay mad at you? Extremely intimate and honest, What's It Like to Be Married to Me? is not a book about marriage at all. It is a book about how to live out marriage, day-by-day and year-by-year, and watch who you become as a wife impact the intimacy in your marriage!

What I Wish My Mother Had Told Me About Men

What I Wish My Mother Had Told Me About Men PDF Author: Julie Gorman
Publisher: Authentic Media Inc
ISBN: 1780782136
Category : Religion
Languages : en
Pages : 260

Book Description
Shattering Deceptions That Destroy Intimacy Does the man in your life sometimes disappoint you? Do you ever long for him to change? Feel frustrated or wonder why he seems to only want one thing? Do you crave greater intimacy in your relationship? In What I Wish My Mother Had Told Me About Men, Julie Gorman shares transparently about the myths she believed about men-faulty paradigms that led to a multitude of mistakes, misunderstandings, and misconceptions. With real, raw, and relevant insights for every woman, Julie offers practical "next step" actions and inspiring thoughts to empower you to see your man through God's lens and move toward greater intimacy. You'll uncover twelve redemptive secrets that shatter the common deceptions women believe about men, and the one central liberating truth every woman must know in order to experience complete intimacy. What I Wish My Mother Had Told Me About Men reveals just how far God is willing to run to rescue you!

The Faithful Way

The Faithful Way PDF Author: Cynthia Heald
Publisher: NavPress
ISBN: 1641580275
Category : Religion
Languages : en
Pages : 224

Book Description
In The Faithful Way, treasured Bible-study teacher Cynthia Heald challenges believers of all ages to remain faithful to guard their hearts and be on the alert against temptation. Our goal, no matter our age, should be to follow Christ well and finish strong. The Faithful Way is a 31-day devotional study that both cautions and comforts as Cynthia leads readers through the lessons God has taught her through His character, His Word, and His saints. The Faithful Way will equip readers to face temptations, encourage them in an intentionally faithful life that brings honor to Christ, and enable them to say “I have remained faithful.”