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Kick Pain in the Kitchen

Kick Pain in the Kitchen PDF Author: Barbara H. Searles
Publisher:
ISBN: 9780990671008
Category :
Languages : en
Pages : 152

Book Description
"I will definitely recommend Kick Pain in the Kitchen to my patients: Those who are looking to avoid pharmaceutical treatment and those who want to combine western medicine with alternative therapies." Jane A. Swartz, ARNP, MSN, Rheumatology Nurse Practitioner Do you wish for realistic, holistic tools, which will minimize your pain and make you confident in your body? Have you struggled to meet life's demands because managing chronic pain takes so much time and effort, leaving you exhausted? What would life be like if you could minimize your pain and dedicate the extra energy you'd gain to your goals? Based on the author's experience as a massage therapist, holistic health and pain relief coach, and woman in pain, Kick Pain in the Kitchen: Holistic Pain Relief You Can Eat offers you a holistic approach to pain relief that can be integrated with many other treatment plans. It's full of straightforward, every day steps that anyone can start using right away. Your path to health and pain relief starts in your kitchen and supermarket cart The book educates you about why healthy, whole foods based, pain relieving changes can help, while giving you a practical game plan structured through the meals of the day. Kick Pain in the Kitchen is part informational, part inspirational, and part practical. You'll finish the book with plenty of options and a new focus on healthy habits to relieve your pain naturally.

Kick Pain in the Kitchen

Kick Pain in the Kitchen PDF Author: Barbara H. Searles
Publisher:
ISBN: 9780990671008
Category :
Languages : en
Pages : 152

Book Description
"I will definitely recommend Kick Pain in the Kitchen to my patients: Those who are looking to avoid pharmaceutical treatment and those who want to combine western medicine with alternative therapies." Jane A. Swartz, ARNP, MSN, Rheumatology Nurse Practitioner Do you wish for realistic, holistic tools, which will minimize your pain and make you confident in your body? Have you struggled to meet life's demands because managing chronic pain takes so much time and effort, leaving you exhausted? What would life be like if you could minimize your pain and dedicate the extra energy you'd gain to your goals? Based on the author's experience as a massage therapist, holistic health and pain relief coach, and woman in pain, Kick Pain in the Kitchen: Holistic Pain Relief You Can Eat offers you a holistic approach to pain relief that can be integrated with many other treatment plans. It's full of straightforward, every day steps that anyone can start using right away. Your path to health and pain relief starts in your kitchen and supermarket cart The book educates you about why healthy, whole foods based, pain relieving changes can help, while giving you a practical game plan structured through the meals of the day. Kick Pain in the Kitchen is part informational, part inspirational, and part practical. You'll finish the book with plenty of options and a new focus on healthy habits to relieve your pain naturally.

Sexy in 6

Sexy in 6 PDF Author: Tracey Mallett
Publisher: Da Capo Lifelong Books
ISBN: 1600940307
Category : Health & Fitness
Languages : en
Pages : 338

Book Description
By a top-rated Exercise TV star, a quick and easy fitness program to lose stubborn pounds, proven effective for women of all body types

Sous Vide

Sous Vide PDF Author: Hugh Acheson
Publisher: Clarkson Potter
ISBN: 1984822284
Category : Cooking
Languages : en
Pages : 290

Book Description
Just as Hugh Acheson brought a chef's mind to the slow cooker in The Chef and the Slow Cooker, so he brings a home cook's perspective to sous vide, with 90 recipes that demystify the technology for readers and unlock all of its potential. NAMED ONE OF FALL'S BEST COOKBOOKS BY FOOD & WINE Whether he’s working with fire and a pan, your grandpa’s slow cooker, or a cutting-edge sous vide setup, Hugh Acheson wants to make your cooking life easier, more fun, and more delicious. And while cooking sous vide—a method where food is sealed in plastic bags or glass jars, then cooked in a precise, temperature-controlled water bath—used to be for chefs in high-end restaurants, Hugh is here to help home cooks bring this rather friendly piece of technology into their kitchens. The beauty of sous vide is its ease and consistency—it can cook a steak medium-rare, or a piece of fish to tender, just-doneness every single time . . . and hold it there until you're ready to eat, whether dinner is in ten minutes or eight hours away. But to unlock the method’s creative secrets, Hugh shows you how to get the best sear on that steak after it comes out of the bath, demonstrates which dishes play best with extra-long, extra-slow cooking, and opens up the whole world of vegetables to a technology most known for cooking meat and fish. Praise for Sous Vide “High-end cooking comes to the home kitchen in this fun, clear approach to a gourmet technique. . . . [Hugh] Acheson writes with such charm that he can make warm water interesting.”—Publishers Weekly

Kitchen Confidential

Kitchen Confidential PDF Author: Anthony Bourdain
Publisher: A&C Black
ISBN: 0747553556
Category : Cooking
Languages : en
Pages : 322

Book Description
After twenty-five years of 'sex, drugs, bad behaviour and haute cuisine', chef and novelist Anthony Bourdain has decided to tell all. From his first oyster in the Gironde to his lowly position as a dishwasher in a honky-tonk fish restaurant in Provincetown; from the kitchen of the Rainbow Room atop the Rockefeller Center to drug dealers in the East Village, from Tokyo to Paris and back to New York again, Bourdain's tales of the kitchen are as passionate as they are unpredictable, as shocking as they are funny.

Young House Love

Young House Love PDF Author: Sherry Petersik
Publisher: Artisan
ISBN: 1579656765
Category : House & Home
Languages : en
Pages : 337

Book Description
This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.

The Rise and Fall of Synanon

The Rise and Fall of Synanon PDF Author: Rod Janzen
Publisher: JHU Press
ISBN: 1421448327
Category : Religion
Languages : en
Pages : 244

Book Description
The definitive account of Synanon. On a fall day in 1978, Los Angeles attorney Paul Morantz reached into his mailbox to collect his mail and was nearly killed. He was bitten by the four-foot-long rattlesnake that had been put there by members of a cultlike group called Synanon. Chuck Dederich—a former Alcoholics Anonymous member who coined the phrase "Today is the first day of the rest of your life"—established Synanon as an innovative drug rehabilitation center near the Santa Monica beach in 1958. Synanon quickly evolved into an experimental commune and religion that attracted thousands of members and was strongly committed to social justice and progressive education. Twenty years later, when Dederich was arrested for the Morantz attack, Synanon had devolved into a paranoid community that followed its egomaniacal leader in whatever direction he chose to take. Based on extensive primary sources and interviews with former members, The Rise and Fall of Synanon explores how the group arose in the context of American social, political, and economic trends. Historian Rod Janzen argues that Synanon's downfall resulted from members giving too much power to Synanon's charismatic founder. The subject of a new documentary and podcast, this community serves as a mesmerizing case study of how alternative societies can change over time and how the general public's reactions to such societies can shift from tolerance to fear and opposition.

Good Housekeeping

Good Housekeeping PDF Author:
Publisher:
ISBN:
Category : Home economics
Languages : en
Pages : 1336

Book Description


Kicking

Kicking PDF Author: Robin Merrill
Publisher: New Creation Publishing
ISBN:
Category : Fiction
Languages : en
Pages : 506

Book Description
Esther is her granddaughter's last chance. Esther hasn't seen Zoe in years and hardly knows her. But she's not going to turn her away. Zoe is family, and she's a child. A wild child. How will Esther keep her from self-destructing? Rachel. Zoe wants nothing to do with the crazy-hat lady from her grandmother's creepy old church. But as Rachel starts to share herself with young Zoe, Esther sees a change. Will it be enough? Keywords related to this contemporary Christian novel: Christian fiction, Christian novels, Christian novels for women, Christian books for women, Books like Karen Kingsbury, Books like Becky Wade, Books like Francine Rivers, Christian women's fiction, Christian authors, Maine, realistic characters, gritty Christian fiction, senior characters, elderly characters, retired characters, Christian story modern, Christian series, books with older characters

Kitchen Confidential Updated Ed

Kitchen Confidential Updated Ed PDF Author: Anthony Bourdain
Publisher: Harper Collins
ISBN: 0060899220
Category : Biography & Autobiography
Languages : en
Pages : 354

Book Description
A deliciously funny, delectably shocking banquet of wild-but-true tales of life in the culinary trade from Chef Anthony Bourdain, laying out his more than a quarter-century of drugs, sex, and haute cuisine—now with all-new, never-before-published material

Is There a Kick Me Sign on My Back?

Is There a Kick Me Sign on My Back? PDF Author: Saralyn Smith McLean
Publisher: WestBow Press
ISBN: 144975502X
Category : Biography & Autobiography
Languages : en
Pages : 240

Book Description
If you have ever felt "kicked" to the point of feeling like everyone is against you ... like maybe someone was putting a "kick me" sign on your back, then you'll identify with the kick-me-girl named Kimi. But this is more than a story. With plainspoken boldness, Saralyn Smith McLean describes the often hidden and silent struggle of Christians depression. Not only has she personally experienced it firsthand, but she has done her homework and drawn on many sources to substantiate her message. This book is a mix of a short story, self-help guide to treatments, and inspirational treatise. May God grant that the silent struggle that you or a loved one may be going through no longer remain silent, that the struggle itself will cease to be the deep-seated problem that depression can be.