Letters From A Better Me PDF Download

Author: Rachael Wolff
Publisher: Mango Media Inc.
ISBN: 1642501395
Category : Body, Mind & Spirit
Languages : en
Pages : 184

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Book Description
Discover a self-affirming practice that “takes [you] on a complete journey from the depths of chaos to true empowerment” (Becca Anderson, author of Prayers for Hard Times). By practicing affirmations each day, you become stronger emotionally and psychologically. Writing letters to yourself can be a powerful affirming process that will give you the courage to face adversity and help you develop resilience that can get you through anything. Letters from a Better Me provides unique tools and practices to help you become the very best and strongest you can be. After recognizing the issues and trauma we deal with, it is essential to move into a place of forgiveness and gratitude. When we decide to be grateful for the hard times, rather than resent them, we open ourselves up for positive transformation. This motivational book shows us how to build our self-worth and leave fear behind so we can welcome a more loving and compassionate focus. You’ll find: Letters that promise to inspire and empower you to pursue positive change Guides at the end of each chapter for writing your own letters A chance to grow from difficult times and write your way back to who you want to be

Author: Joseph Galliano
Publisher: Simon and Schuster
ISBN: 1451649681
Category : Self-Help
Languages : en
Pages : 160

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Book Description
These nuggets of wisdom are offered by an Academy Award–nominated actor (James Woods), a popular comedian (Aasif Mandvi), and a world-famous novelist (Jodi Picoult) to their sixteen-year-old selves. No matter how accomplished and confident they seem today, at sixteen, they were like the rest of us—often unsure, frequently confused, and usually in need of a little reassurance. In Dear Me, 75 celebrities, writers, musicians, athletes, and actors have written letters to their younger selves that give words of comfort, warning, humor, and advice. These letters present intimate, moving, and witty insights into some of the world’s most intriguing and admired individuals. By turns funny, surprising, raw, and uplifting, this singular collection captures the universal conditions that are youth, life, and growing up.

Author: Rachael Wolff
Publisher: Mango
ISBN: 9781642501407
Category : Self-actualization (Psychology) in women
Languages : en
Pages : 0

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Book Description
Empower Yourself, Change the World Self-esteem for empowerment. By practicing affirmations each day, you will become stronger emotionally and psychologically. Writing letters to yourself can be a powerful affirming process that will give you the courage to face adversity and help you develop resilience that can get you through anything. Become the very best and strongest you can be with the unique tools and practices in Letters from a Better Me. Embrace forgiveness and let go. After recognizing the issues and trauma we deal with, it is essential to move into a place of forgiveness and gratitude. When we decide to be grateful for the hard times, rather than resent them, we open ourselves up for positive transformation. This motivational book provides us with the tools we need to build our self-worth and leave fear behind so we can welcome a more loving and compassionate focus. The art of staying present. There is power in planting ourselves in the present. It allows us to evaluate where we are and what direction we want to be heading in. In the last part of the book, Wolff guides readers through creating action plans. She encourages us to create positive change and foster long-lasting energy and focus. In turn, we develop the skills necessary to advocate both for ourselves and others, in a way that builds us up without tearing others down. Those looking for a self-help book for women will find everything they're looking for and more in Rachael Wolff's Letters from a Better Me. Open it up and find... Letters that promise to inspire and empower you to pursue positive change Guides at the end of each chapter for writing your own letters A chance to grow from difficult times and write your way back to who you want to be Readers of titles such as Judgement Detox, I Am That Girl, What I Know Now, Loving What Is, and Girl, Stop Apologizing will find further healing and empowerment in Rachael Wolff's Letters from a Better Me.

Author: Rebecca Yarros
Publisher: Entangled: Amara
ISBN: 1640635343
Category : Fiction
Languages : en
Pages : 446

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Book Description
“The Last Letter is a haunting, heartbreaking and ultimately inspirational love story.“—InTouch Weekly Beckett, If you’re reading this, well, you know the last-letter drill. You made it. I didn’t. Get off the guilt train, because I know if there was any chance you could have saved me, you would have. I need one thing from you: get out of the army and get to Telluride. My little sister Ella’s raising the twins alone. She’s too independent and won’t accept help easily, but she has lost our grandmother, our parents, and now me. It’s too much for anyone to endure. It’s not fair. And here’s the kicker: there’s something else you don’t know that’s tearing her family apart. She’s going to need help. So if I’m gone, that means I can’t be there for Ella. I can’t help them through this. But you can. So I’m begging you, as my best friend, go take care of my sister, my family. Please don’t make her go through it alone. Ryan

Author: Antony John
Publisher: HarperCollins
ISBN: 006283567X
Category : Juvenile Fiction
Languages : en
Pages : 288

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Book Description
From the critically acclaimed author of Mascot comes this heartfelt novel, perfect for fans of John David Anderson and Cammie McGovern, about a girl searching for the meaning of family. Lola and Momma have always been a team of two. It hasn’t always been easy for Lola, being one of the only kids she knows with just one parent around. And lately she’s been feeling incomplete, like there’s a part of herself that she can’t know until she knows her dad. But what will happen—to Lola, to Momma, to their team of two—if she finds him?

Author: Ta-Nehisi Coates
Publisher: One World
ISBN: 0679645985
Category : Biography & Autobiography
Languages : en
Pages : 163

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Book Description
#1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENT Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a writer who changed the national political conversation about race” (Rolling Stone) NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.

Author: Gabrielle Donnelly
Publisher: Simon and Schuster
ISBN: 1451617194
Category : Fiction
Languages : en
Pages : 386

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Book Description
With her older sister planning a wedding and her younger sister preparing to launch a career on the stage, Lulu can't help but feel like the failure of the Atwater family. Lulu loves her sisters dearly and wants nothing but the best for them, but she finds herself stuck in a rut. When her mother sends her to look for some old family recipes in the attic, she stumbles across a collection of letters written by her great-great-grandmother Josephine March. Jo writes in detail about every aspect of her life: her older sister Meg's new home and family; her younger sister Amy's many admirers; the family's shared grief over losing Beth; and her own feelings towards a handsome young German. As Lulu delves deeper into the lives of the March sisters, she finds solace and guidance, but can her great-great-grandmother help Lulu find a place in a world so different from the one Jo knew?--From publisher description.

Author: Barry Long
Publisher:
ISBN: 9780950805085
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Barry Long received many letters from women all around the world who had been touched or inspired by his teachings on love and sex. This intimate correspondence is featured in the book 'To Woman In Love'. Here you will find the spiritual advice he gave to individual women about their relationships with parents and children, and especially with the men in their lives. The heart of the book is Barry Long's challenge to women to always put love first - above everything else. We read their moving exchanges with the teacher, as they struggle with the guidance they are given, and then overcome their fear and self-doubt.

Author: Gary Barlow
Publisher: Bonnier Publishing Ltd.
ISBN: 1911600990
Category : Biography & Autobiography
Languages : en
Pages : 350

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Book Description
The Sunday Times Number One Bestseller Gary Barlow is one of the most successful British musicians and songwriters of all time, but fifteen years ago, as he himself admits, he hit rock bottom - he was out of shape, out of work and depressed. Faced with an underperforming solo career, tireless media taunts and the other cruel twists of fate, Gary turned to food. For nine years, he struggled with his weight and went on every diet imaginable before eventually asking a doctor what the 'cure' for obesity was. That was when he realised that he would have to change his life dramatically. So how did he go from an obese, out-of-work pop star to becoming a hugely successful superstar of music and TV, as well an accomplished musical songwriter and producer who is full of vitality, fitter, happier and more successful than ever before? In this extraordinarily honest memoir, Gary tells of his journey back to professional success, as well as mental and physical health. A Better Me is a remarkably frank account of Gary's life as he battled with his demons, endured personal tragedy, and staged one of the most thrilling professional comebacks in decades. In his warm, witty and authentic voice, Gary recounts his story with compelling insight, captivating sincerity and a human side that people rarely see. From returning with a critically and commercially successful Take That and reigniting his own legendary songwriting career, going beyond recorded music to forge success on TV with The X Factor and Let It Shine, to overcoming his weight problems and crippling obsession with food, this is the story of how Gary found balance in both his personal and professional life. Here is one of the UK's most beloved pop stars, more open, honest and raw than ever before.

Author: Tom Pace
Publisher: Mentor Hope Publishing
ISBN: 9780979396236
Category : Chief executive officers
Languages : en
Pages : 0

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Book Description
Tony has no direction in life and no hope for his future ~ until he meets Malcolm, a businessman who has faced many of the same challenges. Because Malcolm is willing to share his knowledge and experience with Tony, they both become successful and significant. There are setbacks for both student and teacher, but with hope and action they overcome challenges and difficulties, and achieve significance. Inspired by actual events, this book shows anyone how to overcome challenges. It's a quick-and-easy read for busy people, new readers, and those with short attention spans. It demonstrates the importance of being responsible, taking action, and investing in people. It is the ultimate story of hope.