Living with PCOS PDF Download

Author: Angela Boss
Publisher:
ISBN: 1886039011
Category : Health & Fitness
Languages : en
Pages : 167

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Book Description
Provides information on polycystic ovary syndrome symptoms, and how to get treatment.

Author: Angie Best-Boss
Publisher:
ISBN: 9781886039490
Category : Family & Relationships
Languages : en
Pages : 176

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Book Description
Are You Seeking Relief from PCOS Symptoms? If so, you join the estimated 10 million American women who have PCOS—polycystic ovary syndrome. If you’re like most of these women, you may not know a lot about the hormone disorder, but you’re probably painfully aware of its symptoms: irregular menstrual cycles, excess facial and body hair, weight gain, and adult acne. PCOS is also a leading cause of infertility. If left untreated, the condition carries long-term risks for endometrial cancer, diabetes, cardiovascular disease, and stroke. However, with proper treatment, the syndrome can be managed. Living with PCOSsheds light on this underreported, underdiagnosed endocrine disorder and leads women to treatment that can rid them of troublesome symptoms. The authors, both of whom have PCOS, along with a nationally-recognized physician, cover such topics as: • Causes of PCOS • Overcoming symptoms • Choosing a physician • Getting a diagnosis • Receiving the best medical treatment • Infertility and getting pregnant • Coping with the emotional impact of PCOS This book is a reader-friendly tool for gaining control over PCOS.

Author: Amy Medling
Publisher: HarperCollins
ISBN: 0062748181
Category : Health & Fitness
Languages : en
Pages : 297

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Book Description
A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder of the large PCOS Diva online community. PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it’s symptoms are widespread—including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles—women suffering from PCOS are often misdiagnosed and treated with "Band-Aid" pharmaceuticals with uncomfortable side effects that only mask PCOS’s root causes. While there is no cure for PCOS, women can learn to control their symptoms naturally. In this welcome guide, Amy Medling shows how to combine an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care to successfully treat their PCOS. Grounded in the latest medical research and filled with the knowledge she’s acquired dealing with PCOS herself and working with thousands of women, Healing PCOS offers women small, manageable steps that help alleviate their symptoms and control the inflammation, hormonal imbalance, and insulin resistance that underlie the condition. Amy’s revolutionary program consists of: A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast 85 delicious recipes—half fan favorites and half new dishes Daily self-care exercises, including meditation and journaling prompts Amy has helped tens of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Whether you’re newly diagnosed or have struggled with PCOS, her revolutionary program can now work for you.

Author: Angela Boss
Publisher: Addicus Books
ISBN: 1936374536
Category : Health & Fitness
Languages : en
Pages : 167

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Book Description
Confronting an illness that affects an estimated 10 million American women, this jargon-free reference sheds light on the commonplace ailment of polycystic ovary syndrome (PCOS). The symptoms of this hormonal disorder are explored in detail, including irregular menstrual cycles, excess facial and body hair, weight gain, and adult acne. Identifying the affliction as the leading cause of infertility, this study also investigates the long-term risks of leaving the condition untreated, such as endometrial cancer, diabetes, cardiovascular disease, and stroke. Penned by an expert physician and two women who are living with PCOS, this analysis provides a much-needed examination of an under-reported, under-diagnosed malady. Additional topics covered include causes and triggers, overcoming symptoms, choosing a physician, getting a correct diagnosis, receiving the best medical treatment, infertility and pregnancy complications, and coping with the emotional impact.

Author: Marilyn Glenville
Publisher: Pan Macmillan
ISBN: 0230764800
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
In this reassuring guide, Dr Marilyn Glenville, PhD, offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body, she will help you clearly diagnose your condition and tailor a personal plan to manage and eliminate your symptoms. Her advice includes: - A 7-Step Diet to control your cycle and beat PCOS - How to protect your fertility and conceive - The best supplements and herbs to manage your symptoms - Lifestyle changes to improve your health - Clear guidance on the surgical and drug options This practical handbook will help you lose weight, clear your skin and protect your fertility so you can beat PCOS and live a healthy, happy life. 'A great resource for any woman with PCOS looking to use natural approaches to manage their condition and have a baby' Rachel Hawkes, Chair of Verity, the PCOS charity

Author: Gaynor Bussell
Publisher: John Wiley & Sons
ISBN: 1119996384
Category : Health & Fitness
Languages : en
Pages : 395

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Book Description
Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus

Author: NADIR R. FARID
Publisher: Springer Science & Business Media
ISBN: 038709718X
Category : Medical
Languages : en
Pages : 275

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Book Description
Diagnosis and Management of Polycystic Ovary Syndrome is a comprehensive clinical reference work for primary care physicians, internists, general endocrinologists, obstetricians, gynecologists and students. PCOS is a common but frequently misdiagnosed disease. Many symptoms can be alleviated by early intervention and effective management. Prominent endocrinologists are gathered to detail current research and treatment in this metabolic disorder, affecting a growing population. The chapters are comprehensive, providing cutting edge knowledge on pathogenesis, manifestations, diagnosis and treatment of PCOS. Each chapter will be concise concluding with cogent practice points. The variety of medical issues presenting in PCOS patients result in late referrals or in- appropriate advice. This title will be a tool in a further understanding of the metabolic and genetic basis of PCOS, while providing management strategies.

Author: Andrea Dunaif
Publisher: Springer Science & Business Media
ISBN: 1597451088
Category : Medical
Languages : en
Pages : 350

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Book Description
This volume includes the latest diagnostic criteria for PCOS and comprises the most up-to-date information about the genetic features and pathogenesis of PCOS. It critically reviews the methodological approaches and the evidence for various PCOS susceptibility genes. The book also discusses additional familial phenotypes of PCOS and their potential genetic basis. All four editors of this title are extremely prominent in the field of PCOS.

Author: Dr Sarah White
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
"Living with PCOS" by Dr Sarah White is an indispensable resource for women navigating the challenges of Polycystic Ovary Syndrome (PCOS). Authored by experts in women's health, this comprehensive guide offers practical strategies, lifestyle adjustments, and empowering insights to help you effectively manage PCOS symptoms and reclaim control over your health and well-being. From understanding the underlying causes of PCOS to implementing dietary changes, exercise routines, and stress-management techniques, this book provides holistic approaches tailored to address the unique needs of women with PCOS. Learn how to regulate menstrual cycles, balance hormones, manage weight, and improve fertility through evidence-based advice and actionable steps. Featuring meal plans, exercise routines, and tips for optimizing sleep and mental health, "Living with PCOS" equips you with the tools to create a personalized wellness plan that works for you. Whether you're seeking relief from acne, hair loss, or infertility, or striving to achieve long-term health goals, this book empowers you to take charge of your journey towards holistic wellness and embrace life with PCOS with confidence and resilience.

Author: Gaynor Bussell
Publisher: John Wiley & Sons
ISBN: 1118127374
Category : Health & Fitness
Languages : en
Pages : 301

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Book Description
Practical advice and information for living with Polycystic Ovarian Syndrome Polycystic Ovary Syndrome (PCOS) is a condition in which there is an imbalance of a woman's female sex hormones, and affects an estimated 10% of all women. This hormone imbalance may cause changes in the menstrual cycle, acne, small cysts in the ovaries, difficulty conceiving, high blood pressure, and other problems. It is treatable, but not curable, and sufferers have to rely on themselves for the long-term management of their condition. If you're living with PCOS, this guide gives you the latest information concerning treatments and research into Polycystic Ovarian Syndrome. PCOS For Dummies gives you a practical, plain-English guide to living with and managing Polycystic Ovarian Syndrome. In addition to providing valuable information concerning the causes and symptoms of Polycystic Ovarian Syndrome, PCOS For Dummies gives you the facts about the various treatment options that are available, including both traditional medical treatments and alternative therapies. Discusses the causes and symptoms of PCOS Advice for dealing with this disorder Covers the treatments and medicine available in the United States PCOS For Dummies is an invaluable resource for the millions who are suffering from this condition.