Making Healthy Decisions on Nutrition PDF Download

Author: B. S. C. S. Staff
Publisher: Kendall Hunt
ISBN: 9780787212094
Category : Medical
Languages : en
Pages : 206

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Author:
Publisher: Kendall Hunt
ISBN: 9780787212216
Category : Medical
Languages : en
Pages : 154

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Author:
Publisher:
ISBN: 9780787212094
Category : Decision making
Languages : en
Pages : 0

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A comprehensive health education curriculum designed for middle school students in grades 5 through 8. The curriculum emphasizes the prevention of high-risk behaviors and the adoption of health enhancing behaviors.

Author: Heather E. Schwartz
Publisher: Capstone
ISBN: 1429665467
Category : Juvenile Nonfiction
Languages : en
Pages : 18

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"An introduction to making healthy choices, including the dangers of tobacco, alcohol, and drugs"--Provided by publisher.

Author:
Publisher: Kendall Hunt
ISBN: 9780787212063
Category : Health
Languages : en
Pages : 68

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Author: Great Britain. Department of Health
Publisher: The Stationery Office
ISBN: 9780101637428
Category : Medical
Languages : en
Pages : 262

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"This White Paper sets out the key principles for supporting the public to make healthier and more informed choices in regards to their health. The Government will provide information and practical support to get people motivated and improve emotional wellbeing and access to services so that healthy choices are easier to make." -- Publisher's website.

Author: Tamra Orr
Publisher: ABDO
ISBN: 1604538546
Category : Juvenile Nonfiction
Languages : en
Pages : 114

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Book Description
Playing Safe, Eating Right features fictional narratives paired with firsthand advice from a licensed psychologist to help preteen and teen girls evaluate options and choose healthy ways of living. Topics include diet and exercise, sleep, drugs and alcohol, and physical danger. Throughout the book, Talk About It questions encourage discussion. Additional resources, a glossary, and an index are also included. Playing Safe, Eating Right will leave readers with the necessary information to lead healthy lives at this critical age.

Author: Allyson Valentine Schrier
Publisher: Capstone
ISBN: 1429672919
Category : Health & Fitness
Languages : en
Pages : 18

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Book Description
"An introduction to healthy eating habits, including the food pyramid, basic nutrition, and tips on making healthy choices"--

Author: T J Venables
Publisher:
ISBN: 9780648346456
Category : Self-Help
Languages : en
Pages : 44

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Book Description
Wishing for a healthier you? Not sure where to start? Or how to go about it? This book is for you. It all starts with a goal and healthy attitude! From there you can achieve anything!

Author: Paula I. Birth
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523669127
Category :
Languages : en
Pages : 56

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Book Description
This concise, easy-to-read book delivers practical guidance on making healthy choices, with a focus on helping busy professionals whose work often finds them on the road and eating out. Author Paula I. Birth, a certified integrative health coach with a thirty-year sales career that has left her traveling a large percentage of the time, opens with the inspiring story of how she arrived where she is today regarding nutrition. From her struggle to maintain a healthy weight to her ability to take charge of a serious health issue through holistic medicine, Birth's experience lays the foundation for her ideas on how each individual can learn what his or her body needs and then remain dedicated to health despite the challenges of modern lifestyles. Following her story, Birth offers tried-and-true advice on topics ranging from exercise, nutrition, and life balance to navigating menus, eating out, and international travel, all the while highlighting the importance of keeping a food journal and developing a support system to stay on track. Rounding out with some sample menus and a few healthy recipes, this book demonstrates that it is possible to sustain healthy habits while juggling a busy schedule.