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Author: Sharon Salzberg Publisher: Shambhala Publications ISBN: 0834842734 Category : Religion Languages : en Pages : 190
Book Description
The classic and inspiring book on finding love in our own hearts—from the New York Times–bestselling author of Real Happiness and Real Change The revered spiritual teacher shows us how to live radiant, joyful lives by utilizing the Buddhist path in this “profound exploration of the deepest meanings of love, empathy, and caring” (Daniel Goleman, author of Emotional Intelligence) Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America’s leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity.
Author: Sharon Salzberg Publisher: Shambhala Publications ISBN: 0834842734 Category : Religion Languages : en Pages : 190
Book Description
The classic and inspiring book on finding love in our own hearts—from the New York Times–bestselling author of Real Happiness and Real Change The revered spiritual teacher shows us how to live radiant, joyful lives by utilizing the Buddhist path in this “profound exploration of the deepest meanings of love, empathy, and caring” (Daniel Goleman, author of Emotional Intelligence) Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America’s leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity.
Author: Sharon Gannon Publisher: Ballantine Books ISBN: 0307486648 Category : Health & Fitness Languages : en Pages : 322
Book Description
The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved—the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions—the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: AHIMSA–The Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice ASANA–The Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhas KARMA–The Way of Action: creating good karma, giving thanks NADAM–The Way of Sacred Music: appreciating the sacred sounds of yoga MEDITATION–The Way of the Witness: how to sit still and move inward BHAKTI–The Way of Devotion to God: living with love, grace, and peace Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery. “If there is only one book you read about the practice of Yoga, this should be the one. . . . This book is for anyone who wishes to find transformation through Yoga. I’m grateful for their work and teaching.”—Stephan Rechtschaffen, MD, Co-founder & CEO, Omega Institute
Author: Arjuna Ardagh Publisher: ReadHowYouWant.com ISBN: 1458736148 Category : Religion Languages : en Pages : 362
Book Description
A fascinating discovery in southern India has caught the attention of spiritual teachers from every tradition, leaders from around the world, and millions more. It is the phenomenon called the Oneness Blessing (known as ''deeksha'' in India), a powerful transfer of energy believed to elicit the realization of unitive consciousness. Awakening into Oneness tells the remarkable story of this radical new gateway to personal and global transformation. Writes author Arjuna Ardagh: ''The Blessing can precipitate a shift toward a completely different state of consciousness, where the sense of 'me' as a separate entity dissolves. What remains is a simple and direct realization of Oneness, unclouded by the conceptual mind-something so profound and glorious that it defies logical description. Oneness is the heart's deepest longing, the song of the ages.'' What is it about the Oneness Blessing that has ignited the hearts of so many? You'll find the answer here, in Awakening into Oneness.
Author: Cyndi Lee Publisher: Penguin ISBN: 0142180424 Category : Health & Fitness Languages : en Pages : 274
Book Description
For all her wisdom as a teacher, Cyndi Lee understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions - dancer, choreographer, and yoga teacher - Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realised that hating her body was a form of suffering, which was infecting her closest relationships - including her relationship to herself. Inspired by the honesty and vulnerability of her students, Lee embarked on a journey of self-discovery that led her outward - from the sacred sites of the parched Indian countryside to the center of the 2011 earthquake in Japan - and inward, to seek the counsel of wise women, friends and strangers both. Applying the ancient Buddhist practice of loving-kindness meditation to herself, Lee learned that compassion is the only antidote to hatred, thereby healing her heart and changing her mind. With prose as agile as the yoga sequences she creates, May I Be Happy gives voice to Lee's belief that every life arises, abides, and ultimately dissolves. By becoming her own best student, Lee internalizes the strength, stability, and clarity she imparts in her Buddhist-inspired yoga classes.
Author: Micki Fine Pavlicek Publisher: North Atlantic Books ISBN: 1623173906 Category : Juvenile Fiction Languages : en Pages : 32
Book Description
Pigalina teaches Claire the loving-kindness meditation to help Claire embrace the world with compassion and caring May All People and Pigs Be Happy follows seven-year-old Claire and her stuffed animal Pigalina. From Pigalina, Claire learns a simple meditation that helps her to feel kinder toward herself and spread caring and love to others. The loving-kindness meditation can be practiced by anyone regardless of religion to cultivate loving presence, friendship, tenderness, and love. This book is perfect for those with or without a background in the loving-kindness meditation.
Author: Barbara Montgomery Dossey Publisher: Jones & Bartlett Publishers ISBN: 076377071X Category : Medical Languages : en Pages : 815
Book Description
Guides nurses in the art and science of holistic nursing and healing, and offers ways of thinking, practicing, and responding both personally and professionally.
Author: Barbara Montgomery Dossey Publisher: Jones & Bartlett Publishers ISBN: 144964564X Category : Medical Languages : en Pages : 913
Book Description
Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition. This market-leading resource in holistic nursing is published in cooperation with the American Holistic Nurses Association (AHNA). Each chapter is revised and updated by contributors from the best-selling Fifth Edition, as well as new thought leaders from the field of holistic nursing. Chapters begin with Nurse Healer Objectives that are divided into theoretical, clinical, and personal subject areas, and then conclude with Directions for Future Research and Nurse Healer Reflections to encourage readers to delve deeper into the material and reflect on what they have learned in each chapter. This text is organized by the five core values contained within the Standards of Holistic Nursing Practice: Core Value 1: Holistic Philosophy, Theories, and Ethics Core Value 2: Holistic Caring Process Core Value 3: Holistic Communication, Therapeutic Environment, a
Author: Publisher: Jones & Bartlett Publishers ISBN: 1449645631 Category : Holistic nursing Languages : en Pages : 913
Book Description
This Market-Leading Resource In Holistic Nursing Is Published In Cooperation With The American Holistic Nurses Association (AHNA). Each Chapter Is Revised And Updated By Contributors From The Best-Selling Fifth Edition, As Well As New Thought Leaders From The Field Of Holistic Nursing. Chapters Begin With Nurse Healer Objectives That Are Divided Into Theoretical, Clinical, And Personal Subject Areas, And Then Conclude With Directions For Future Research And Nurse Healer Reflections To Encourage Readers To Delve Deeper Into The Material And Reflect On What They Have Learned In Each Chapter. This Text Is Organized By The Five Core Values Contained Within The Standards Of Holistic Nursing Practice: Core Value 1: Holistic Philosophy, Theories, And Ethics Core Value 2: Holistic Caring Process Core Value 3: Holistic Communication, Therapeutic Environment, And Cultural Diversity Core Value 4: Holistic Education And Research Core Value 5: Holistic Nurse Self-Care A Full Suite Of Online Learning Tools, Including Case Studies, Authors' Podcasts, Nurse Healer Reflections, And Much More, Is Available On The Companion Website.
Author: James Clum Publisher: Lulu.com ISBN: 1105694941 Category : Religion Languages : en Pages : 174
Book Description
Discover the power of the mysterious Kuji syllables in this in depth guide covering the history, practice and meaning of this fascinating system of self-protection and mystical affirmations. This book explores how the Kuji-In have changed and adapted throughout their history as they have been adopted across Asia. Find out the hidden meanings of the Kuji-In mudra and their mantra. Discover how to adapt the profound symbolism to your own personal spiritual practice.
Author: Sharon Salzberg
Author: Sharon Salzberg
Author: Sharon Gannon
Author: Arjuna Ardagh
Author: Cyndi Lee
Author: Micki Fine Pavlicek
Author: 법정
Author: Barbara Montgomery Dossey
Author: Barbara Montgomery Dossey
Author: 
Author: James Clum