Mind-Body Maturity PDF Download

Author: Louis Diamant
Publisher: Taylor & Francis
ISBN: 1317737776
Category : Psychology
Languages : en
Pages : 304

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Book Description
First published in 1991. Routledge is an imprint of Taylor & Francis, an informa company.

Author: Louis Diamant
Publisher: Taylor & Francis
ISBN: 9780891168928
Category : Games & Activities
Languages : en
Pages : 300

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Book Description
First Published in 1991. Routledge is an imprint of Taylor & Francis, an informa company.

Author: Gene D Cohen
Publisher: Basic Books
ISBN: 0786721995
Category : Science
Languages : en
Pages : 258

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Book Description
The Golden Years are being redefined. The fastest-growing segment of the population, those beyond the age of fifty, are no longer content to simply cope with the losses of age. Mental acuity and vitality are becoming a life-long pursuit. Now, the science of the mind is catching up with the Baby Boom generation. In this landmark book, renowned psychiatrist Gene Cohen challenges the long-held belief that our brain power inevitably declines as we age, and shows that there are actually positive changes taking place in our minds. Based on the latest studies of the brain, as well as moving stories of men and women in the second half of life, The Mature Mind reveals for the first time how we can continue to grow and flourish. Cohen's groundbreaking theory-the first to elaborate on the psychology of later life-describes how the mind gives us "inner pushes" and creates new opportunities for positive change throughout adult life. He shows how we can jump-start that growth at any age and under any circumstances, fine-tuning as we go, actively building brain reserves and new possibilities. The Mature Mind offers a profoundly different and intriguing look at ourselves, challenging old assumptions, raising bold new questions, and providing exciting answers grounded in science and the realities of everyday life.

Author: Andrew Goliszek
Publisher: Central Recovery Press, LLC
ISBN: 1937612740
Category : Body, Mind & Spirit
Languages : en
Pages : 354

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Book Description
Today, more than ever, people are taking charge of their health, and want to know about effective alternative treatments in order to heal themselves and avoid costly medical procedures. Dr. Goliszek provides easy-to-follow directions you need to harness the healing power that exists within your own brain. Mind-Body Health and Healing shows how to use the power of the mind-body connection to not only relieve stress, but to prevent disease and strengthen the immune responses that trigger healing. Brimming with expert guidance, practical tips, new scientific breakthroughs, and the latest research findings, this book will forever change the way you approach your health. Andrew Goliszek, PhD, is an associate professor of anatomy and physiology at North Carolina A&T State University. During the past twenty-five years, he has been both principal investigator and co-investigator on several National Institutes of Health biomedical grants. Goliszek is a recipient of the prestigious College of Arts & Sciences Faculty of the Year Award. He is the author of two previous books: 60 Second Stress Management (New Horizon Press, 1993 and 2004) and In the Name of Science (St. Martin's Press, 2003).

Author: J. Martin Maldonado-Duran
Publisher: Springer Nature
ISBN: 3031183770
Category : Psychology
Languages : en
Pages : 520

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Book Description
The Handbook of Mind/Body Integration in Child and Adolescent Development examines issues relating to the mind/body connection in the development of children and adolescents, addressing problems of adverse life experiences with clinical implications, including somatization, functional or unexplained medical disturbances in various organ systems, psychosomatic conditions, and the effects. It discusses the interactions of emotions, experiences, thoughts in the mind – and their manifestations in the body – of children and youth. The book describes the effects of bodily conditions on the emotional state and mental functioning of children, such as cerebral palsy, major medical conditions, and other chronic health problems. It also explores the effects of chronic stress as well as child neglect and abuse on bodily manifestations. Key areas of coverage include: Developmental issues in the embodiment of self and body image in children and adolescents. Trauma and mind/body consequences in children and adolescents. Munchausen syndrome by proxy. Unexplained medical conditions, somatoform disorders, and conversion disorders during childhood and adolescence, including unexplained conditions in different organ systems (e.g., gastrointestinal, dermatological, neurological). Body/mind conditions in youth with physical and intellectual disabilities and chronic or severe medical conditions, including palliative care. Complementary and alternative treatment approaches to mind/body issues in children and adolescents, supplementing the usual mental health interventions. The Handbook of Mind/Body Integration in Child and Adolescent Psychiatry is an essential resource for researchers, professors, and graduate students as well as clinicians, therapists, and related professionals in developmental psychology, child and adolescent psychiatry, family therapy, social work, pediatrics, and public health.

Author:
Publisher: Parris M. Kidd, PhD
ISBN: 9780979397905
Category :
Languages : en
Pages : 132

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Book Description

Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466

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Book Description
Originally published by Viking Penguin, 2014.

Author: Committee on Physical Activity and Physical Education in the School Environment
Publisher: National Academies Press
ISBN: 0309283140
Category : Medical
Languages : en
Pages : 475

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Book Description
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Author:
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 498

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Book Description

Author: Gabor Maté, MD
Publisher: Vintage Canada
ISBN: 030737470X
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.