Mudras: 25 Ultimate Techniques for Self Healing PDF Download

Author: Advait
Publisher:
ISBN: 9781512249286
Category :
Languages : en
Pages : 72

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Book Description
Mudras: 25 Ultimate techniques for Self-HealingMudras have been in use in the East for thousands of years, invented in early Vedic Hindu culture and then particularly in Buddhism. Buddha statues often have the hands in certain hand positions. They have been used as a spiritual practice (and still are), as a way on the path to enlightenment.They're also used to cure physical ailments.Sounds too good to be true!! But believe me it is True!!Do these Mudras while sitting, lying down, standing, or walking.They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something.These hand postures help you -#Ease Asthma,#Relieve Flu Symptoms,#Let You Think More Effectively,#Relieve Tension,#Even Induce Bowel Movement.These Mudras are special finger and hand position exercises which transform our hands into real "Powerhouses".Covering all you need to know about performing Mudras, this insightful, informative and fluff-free book will enable you to gain an understanding of a form of yoga that has already helped thousands of people across the globe.From Building Character to Healing Emotional Pain,From Bringing Luck to Connecting With The Divine,Mudras can work wonders.Want to Transform your Life with Simple Hand GesturesIt's simple, and you can do it today,just scroll up and clickBuy Now

Author: Aurelia Fellini
Publisher: BookRix
ISBN: 3736817754
Category : Body, Mind & Spirit
Languages : en
Pages : 79

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Book Description
The healing energy of the mudras Mudras are symbolic hand and finger gestures that are used to worship the gods, to communicate and as a medium of expression in the Indian dance. These hand gestures and their effects have been popular in our society for quite some time. In Yoga and in meditation mudras are used on a regular basis. In this book you will learn how to effectively use the 40 most important yoga hand gestures and what their effect is. In text and in picture, these mudras are easy to comprehend and easy to learn for anyone. Ideas, tips and tricks are helping you to successfully perform these mudras. This book is suitable for beginners, as well as advanced learners. The practical exercises can be used whenever, wherever and are easy to become part of your everyday routine. This book is a good reference to look-up individual exercises.

Author: Advait
Publisher:
ISBN: 9781512247923
Category :
Languages : en
Pages : 76

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Book Description
Your Guide to Ultimate Memory Improvement with Simple Hand Gestures!!!Mudras for Memory Improvement is all about educating you about Ancient Vedic 'Mudra' techniques which involves Boosting Your Memory Manifolds and Achieving Brain Mastery with Simple Hand Gestures.Boost Your Memory Now!!!Do you want to study better for your exams and top the charts?? then this book is for you!!Do you want to remember everything that happens at a business meeting without noting it down?? then this book is for you!!Do you want to impress your friends with your Superhuman ability to remember everything and anything?? then this book is for you!!Do you want to impress people with your encyclopaedic knowledge of a subject they assume you know nothing about?? then this book is for you!!This book offers you Ancient Vedic Memory Improvement Techniques that will help you remember everything you want.You don't believe me?? Try out for yourself.These Mudras work wonders!!The Mudras Mentioned in this book for Ultimate Memory Improvement are classified into two categories, viz.# Mudras which directly enhance your Memory,# Mudras which increase your Concentration, Focus and Intelligence.Discover:: 25 Simple Hand Gestures for Memory ImprovementThis book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will help you achieve everlasting Memory Improvement.Some of the Mudras that you'll discover inside this book are:# Mahashirshamudra / Mudra of The Great Head# Dnyaanmudra / Mudra of Wisdom# Surabhimudra / Mudra of Cow# Dvimukhmudra / Mudra of Two Faces# Kangulmudra / Mudra of Hidden PotentialEverlasting Memory Improvement is Achievable!! Just perform these Simple Hand Gestures regularly.Would You Like To Know More?Download this book now and Improve your Memory Forever.Scroll to the top of the page and select the buy button.

Author: Advait
Publisher:
ISBN: 9781512242317
Category :
Languages : en
Pages : 74

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Book Description
Your Guide to Curing Your Anxiety with Simple Hand Gestures!!!Mudras for Anxiety is all about educating you about Ancient Vedic Mudra Healing Technique which involve achieving everlasting emotional health,by Curing Your Anxiety with Simple Hand Gestures. Cure your Anxiety Now!!Anxiety is an emotion that begs us to mishandle it through worry and rumination.Most of us suffer from anxiety to some degree. We instinctively try to wish it away, avoid it,or fight it head-on -- strategies which only make matters worse.When feeling anxious, do you typically:# Become so consumed with how anxious you feel and then harshly judge yourself for doing so?# Do whatever you can to escape feeling the anxiety?# Try to avoid whatever triggers the anxiety?If so, this book will likely change your world--from the inside out. It's not about changingyour anxiety, but about Mudras which train your mind to not get anxious at all!!!You don't believe me?? Try out for yourself.These Mudras work wonders!!Discover:: 25 Simple Hand Gestures for Curing AnxietyThis book details a variety of Simple Hand Gestures called as Mudras, that when performedregularly will train your mind to not get anxious at all and thus achieve everlasting emotionalhealth.Some of the Mudras that you'll discover inside this book are:# Dnyaanmudra / Mudra of Wisdom# Mushtimudra / Mudra of Fist# Panchmukhmudra / Mudra of Five Faces# Shaktimudra / Mudra of The Divine Feminine# Rudramudra / Mudra of Lord ShivaEverlasting Emotional Health and Anxiety-Free Life is Achievable!! Just perform these Simple Hand Gestures regularly.Would You Like To Know More?Download this book now, to Cure your Anxiety Forever.Scroll to the top of the page and select the buy button.

Author: Sundari Dasi
Publisher: ISBN Services
ISBN: 9781636256849
Category :
Languages : en
Pages : 122

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Book Description
Our body has an incredible power to heal itself. Mudras fully harness this latent ability of the body to heal. The five fingers of our hands represent the five elements earth, water, fire, air, and ether. These elements, when balanced, give us good health and, when unbalanced, lead to diseases. Mudras balance the elements with a series of hand gestures, prevent and reverse many chronic issues. We have personally applied these mudras to many who have suffered chronic problems like diabetes, insomnia, migraine, stress, etc. In every case, mudra practice has provided them with calmness, healing, and confidence. With all the experience behind us, we are presenting this book and especially the series of mudras along with audio and video practice along so that you can easily practice these mudras and heal. All our mudra audio and video series are on our website www.yoginataraj.com/mudra. Join us on this beautiful journey of self-healing. This book also gives you a promo code to get a discount on our Mudra Courses

Author: Advait
Publisher:
ISBN: 9781533342102
Category :
Languages : en
Pages : 112

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Book Description
Mudras for Women is all about educating you about Ancient Vedic 'Mudra' techniques which involves Boosting your health manifolds with Simple Hand Gestures.The ancient Vedic culture teaches us that the Universal Cosmic Energy (World Energy) is made up of two halves, Shiva and Shakti.Shiva is the Masculine component and Shakti, the Feminine, and women are considered as the physical human manifestation of Shakti, the one who protects, preserves and helps the world thrive.Though the responsibilities and burdens of the world fall equally on the shoulders of women and men in these modern times, Yet by natural design, women are subjected to much greater responsibilities.A woman undergoes three important stages in her lifetime,MenstruationPregnancyMenopauseEach of which affect her physically as well as psychologically.That is where Mudra healing comes in, by performing these simple hand gestures, every woman can find a natural balance between her body, mind and soul.This book offers you Ancient Vedic Techniques that will help you attaining a Healthy Body, Beautiful Skin, Supercharged Sex Drive and Enhanced Vitality.You don't believe me? Try out for yourself.These Mudras work wonders!!Discover:: 25 Simple Hand Gestures for attaining a Healthy Body, Beautiful Skin, Supercharged Sex Drive and Enhanced VitalityThis book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will help you achieve everlasting health.Some of the Mudras that you'll discover inside this book are:# Mahatrikamudra / Mudra of The Great Trinity (helpful in regulating your menstrual cycle and instantly relieves menstrual cramps)# Varahamudra / Mudra of The Hog (activates your bodies self-healing capability)# Yonimudra / Mudra of Vulva (tones and maintains the health of your pelvic organs)# Shanmukhmudra / Mudra of six Faces (arrests hair-fall and reinforces your immune system)# Shaktimudra / Mudra of The Divine Feminine (establishes a spiritual connection between you and the divine feminine)Everlasting health is Achievable!! Just perform these Simple Hand Gestures regularly.

Author: Gertrud Hirschi
Publisher: Weiser Books
ISBN: 1609250583
Category : Health & Fitness
Languages : en
Pages : 242

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Book Description
A simple technique to achieve lasting health, happiness, and inner peace. “Yoga for the hands—sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images.” —Brian Bruya, Amazon.com Review Mudras are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. Readers will learn how to use the practice of mudras to: Prevent illness and ailments Support the healing of many emotional issues Promote spiritual development Intensify the affect with breathing exercises, affirmations, visualizations, herbs, nutrition, music, and colors therapy Also included are several full-body mudras and exercises to enhance any meditation and yoga practice.

Author: Advait
Publisher:
ISBN: 9781517581749
Category :
Languages : en
Pages : 70

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Book Description
Mudras - The Lost Ancient Vedic Healing TechniqueMudras have been in use in the East for thousands of years, invented in early Vedic Hindu culture and then practiced in Buddhism.They have been used as a spiritual practice (and still are), as a way on the path to enlightenment.They're also used to cure physical ailments.Sounds too good to be true!! But believe me it is True!!Do these Mudras while sitting, lying down, standing, or walking.They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something.These hand postures help you -#Cure Heart Problems#Cure your Cold#Increase your Concentration#Relieve Muscle Fatigue#Cure DiabetesThese Mudras are simple Hand Gestures that transform our hands into real "Powerhouses".Covering all you need to know about performing Mudras, this insightful, informative and fluff-free Beginner's Guide will enable you to gain an understanding of a form of yoga that has already helped thousands of people across the globe.From Building Character to Healing Emotional Pain,From Bringing Luck to Connecting With The Divine,Mudras can work wonders.Want to Transform your Life with Simple Hand GesturesIt's simple, and you can do it today,just scroll up and click,Buy Now

Author: Advait
Publisher:
ISBN: 9781512248777
Category :
Languages : en
Pages : 98

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Book Description
This book will transform you into a lover who can give and receive extreme erotic pleasure by practicing Simple Hand Gesturesan expert lover is the one who has prepared his body for satisfying his/her lover and enjoys Ultimate Pleasure in the process.One can learn all the unique sex positions and other tried-and-true techniques of extreme erotic pleasure, but won't be able to apply all these techniques unless their body is physically and psychologically capable of accomplishing this feat.This is exactly what this book is all about...Take Your Sexual Capabilities to A Whole New Level...Mudras for Sex is all about how to please, pamper and thrill your partner by preparing your body for Extreme Erotic Pleasure and achieve amazing Sexual Vitality.Since you are reading this book description, I'm making an assumption here: that you not only want to be on the top of your sexual game and enjoy extreme erotic pleasure, but also care deeply and passionately about your partner.That's Wonderful!!!"The behavior of a human being in sexual matters is often a prototype for the whole of his other modes of reaction in life."- Sigmund FreudThe people who have strong, wonderful, passionate love lives are those that approach sex with the same determination and gusto as they do their other goals, whether those goals are about their careers or other serious pursuits. The consistent factor is Focus, Sexual Confidence and Physical Capability.No matter what your age or the status of your relationship, you still need to think ahead and make a commitment to your intimacy. Your sexual relationship needs practice and concentration.Discover:: 25 Simple Hand Gestures for Extreme Erotic Pleasure & Sexual VitalityThis book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will increase your sexual capabilities and Vitality.Some of the Mudras that you'll discover inside this book are:# Makarmudra / Mudra of Crocodile# Pratham Yonimudra / Mudra of Vulva I# Kilakmudra / Mudra of Bondage# ManipurChakramudra / Mudra of Solar Plexus Chakra# AnahatChakramudra / Mudra of Un-struck Hymn# Kaamjayimudra / Mudra to Conquer Lust# Praanamudra / Mudra of LifeYou can give and receive Extreme Erotic Pleasure! Just perform these Simple Hand Gestures regularly.Would You Like To Know More?Download now and take your Sex Life to the next level.Scroll to the top of the page and select the buy button.

Author: Cain Carroll
Publisher: Singing Dragon
ISBN: 085701143X
Category : Health & Fitness
Languages : en
Pages : 72

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Book Description
Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration and English translation. The back of each card includes concise information on technique and applications as well as the physical, energetic and spiritual benefits of the mudra. The accompanying booklet contains background information on the mudras, how to practice them at home, and details on how each of the 72 mudras can be used to address a variety of common health complaints. This card set will enrich the practice of students and teachers of yoga, and will be of interest to anyone looking to gain a comprehensive understanding of hand mudras.