Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download My Pocket Chakra Healing PDF full book. Access full book title My Pocket Chakra Healing by Heidi E Spear. Download full books in PDF and EPUB format.
Author: Heidi E Spear Publisher: Simon and Schuster ISBN: 1507211201 Category : Self-Help Languages : en Pages : 176
Book Description
More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life’s path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires.
Author: Heidi E Spear Publisher: Simon and Schuster ISBN: 1507211201 Category : Self-Help Languages : en Pages : 176
Book Description
More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life’s path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires.
Author: Adams Media Publisher: Simon and Schuster ISBN: 1507207255 Category : Body, Mind & Spirit Languages : en Pages : 211
Book Description
This essential take-anywhere guide explains the numerous mindfulness benefits of tai chi and shows how to use this ancient martial art to reduce stress and improve overall wellness. Often called “moving mediation,” tai chi is an ancient practice with numerous health benefits our modern, over-stressed society needs. Not only is tai chi a proven stress reliever, it’s also been shown to increase balance, flexibility, and strength, and improve muscle tone, sleep, mood, and overall sense of well-being. This book teaches readers the essential principles and techniques of tai chi while showing you how to use tai chi as an effective mindfulness technique to reduce stress, increase focus, and improve your state of mind. With more than 60 illustrations to help you understand and master essential tai chi moves, this handy, portable package makes My Pocket Tai Chi a perfect companion for practicing tai chi in your own backyard and beyond.
Author: Joy Gardner-Gordon Publisher: Crossing Press ISBN: 0804150400 Category : Body, Mind & Spirit Languages : en Pages : 112
Book Description
A person with the gift of clairvoyance can see your seven energy vortexes radiating like multicolored suns along the axis of your spine. These whorls of spinning energy are known as chakras, the Sanskrit word for wheel. Today the ancient knowledge of chakras is recognized as a legitimate model for understanding health and illness. The POCKET GUIDE TO THE CHAKRAS answers such questions as: What are the chakras? Where are they? How do they function? What causes them to open or close? How can their energy be changed?
Author: Philip Permutt Publisher: CICO Books ISBN: 9781782493471 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
Heal and energize by working with the natural power of crystals and the body’s seven chakras. Heal and energize by working with the natural power of crystals and the body’s seven chakras. In many cultures, the chakra energy system is a route map for the transfer of healing energies to the mind, body, and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional, and spiritual well-being—detoxifying the body of unhelpful energies, and promoting a more contented, energized, and stress-free life. The introduction explains what crystals and minerals are, and how they focus, store, transmit, and transmute energy for healing. Next, “Working with Crystals” gives the principal methods, such as the laying on of stones, simple holding, making crystal elixirs, and crystal cleansing methods. You will also discover how to connect with your crystals and how to program your master quartz crystal, along with crystal meditation exercises. Chapter 3, “The Body’s Energy System,” then explores the chakras and the aura, followed by a detailed chapter on the seven major chakras. Included are their healing benefits for emotional, physical, and spiritual well-being, along with checklists to help you assess the health of every chakra. Profiles of over 100 crystals for chakra healing are included. Finally, “Healing Techniques” shows how to carry out a full crystal chakra healing treatment, including diagnosis with a pendulum, activating crystals, and aura healing, plus sections on self-healing and distant healing. With over 100 crystals, along with symptom charts, exercises, and case studies, The Little Pocket Book of Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.
Author: C. P. Kumar Publisher: C. P. Kumar ISBN: Category : Body, Mind & Spirit Languages : en Pages : 88
Book Description
In today's fast-paced world, where stress, anxiety, and various physical and emotional ailments are commonplace, the need for holistic and alternative approaches to healing and well-being has become more critical than ever. Energy healing is one such approach that has gained significant recognition and popularity for its ability to promote overall wellness by addressing the subtle energies that exist within and around us. This book is a comprehensive guide that delves into the world of energy healing and its potential to support our physical, emotional, and spiritual health. It covers various energy healing techniques, including Reiki, Pranic Healing, Quantum Healing, Crystal Healing, Sound Healing, Color Therapy, Aromatherapy, Meditation, Breathing, Movement, and Self-Healing, among others. Each chapter provides a detailed overview of the specific technique, its principles, and practical tips for incorporating it into your daily life. Furthermore, this book goes beyond technique-specific discussions and explores how energy healing can be applied to different aspects of our well-being. It highlights the role of energy healing in promoting physical health, emotional healing, spiritual growth, and pain management. It also emphasizes the importance of self-care and self-healing techniques in maintaining overall wellness in today's hectic world. Drawing on both scientific research and ancient wisdom, this book seeks to bridge the gap between science and spirituality by providing a balanced and evidence-based understanding of energy healing. It demystifies the science behind energy healing, explains the concept of the human energy field, and explores the role of chakras and energy centers in our well-being. This book is intended for anyone who is curious about energy healing, whether you are a beginner or have some experience in the field. It is written in a clear and accessible language, making complex concepts easy to understand and practical to apply. Whether you are looking to enhance your own well-being or seeking tools to help others, this book will serve as a valuable resource on your journey toward overall wellness. We hope this book inspires you to explore the fascinating world of energy healing and empowers you with practical tools and techniques to promote your physical, emotional, and spiritual health. May it serve as a guide to help you tap into the limitless potential of energy healing and transform your life for the better.
Author: Tracy Rosa Publisher: Skyline Publishing Group LLC ISBN: 1961292130 Category : Health & Fitness Languages : en Pages : 188
Book Description
Uncover the radical healing power of Chi with this scientifically proven guide to harnessing ancient Eastern medicine. Are you searching for natural, holistic methods for strengthening your body? Have you heard about Chi before, but you’re not sure how it can help you? Or do you want to discover how you can draw on ancient Eastern medicine for a radical new path to health? Then keep reading. Beautifully written as a holistic and comprehensive path to achieving full-body wellbeing, this groundbreaking book invites you to join author Dr. Tracy Rosa, PhD. as she shares her 15 years of experience, providing readers with a powerful fusion of Western science and Eastern medical practices. Delving into the fascinating nature of Chi and the profound impact it has on our bodies, The Power of Lymph-Chi Treatment® seeks to demystify the world of Eastern medicine and its incredible link to the Lymphatic system, offering a practical blueprint for achieving optimal physical, mental, and spiritual health. Drawing on both the latest scientific insights and ancient Chinese traditions, readers will uncover how to harness the power of their Chi, clear energy blockages that are causing illness, strengthen their lymphatic system to remove built-up toxins, and experience the benefits of a strong and healthy body. Here’s just a little of what you’ll discover inside: · The Reality of Chi – Modern Evidence For Millennia-Old Wisdom · Exploring The Fascinating Link Between Chi & Your Lymphatic System · How Your Energy Flow Can Boost (or Harm) Your Nervous System, Blood Circulation, Immune System, & More · Scientifically Proven Reflexology Techniques For Unblocking Your Chi & Improving Your Lymphatic System · Understanding Your Metaphysical Body – Powerful Methods For Physical, Mental, Emotional, & Spiritual Wellbeing · And So Much More... As a must-read for curious medical professionals, spiritual seekers, Eastern medicine practitioners, and anybody who wants to feel the life-changing benefits of Chi, The Power of Lymph-Chi Treatment is an invaluable companion guide that unlocks a path to a vital new source of wellbeing.
Author: Rachel Hancock Publisher: Fair Winds Press ISBN: 076037662X Category : Body, Mind & Spirit Languages : en Pages : 226
Book Description
The Ultimate Guide to Crystals is a comprehensive beginner’s guide to understanding and working with the stones. The crystal curious will find an introduction to all of the key crystal applications and concepts, including: How to use crystals with other practices such as feng shui, meditation, and reiki Crystal correspondences such as color and which stones should and should not be used together How to use crystals in ritual, gridwork, and in crystal remedies Crystal practitioners will learn the science as well as the art of crystals, including crystal lattice systems, MOH hardness scales, high and low vibration crystals, and energetic concepts such as entrainment and how to use intention to work and manifest with your crystals. The book also includes profiles and meanings for the 100 stones every crystal practitioner should know and work with. Written by crystal influencer, @LovingThyselfRocks and featuring beautiful photography and stunning images of the stones, The Ultimate Guide to Crystals will become your go-to crystal resource. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.
Author: Heidi E Spear
Author: Heidi E Spear
Author: Adams Media
Author: Adams Media
Author: Joy Gardner-Gordon
Author: Philip Permutt
Author: C. P. Kumar
Author: Tracy Rosa
Author: Liz (Simpson) Alexander
Author: Patricia Mercier
Author: Rachel Hancock