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Author: Tanaaz Chubb Publisher: Simon and Schuster ISBN: 1507205791 Category : Body, Mind & Spirit Languages : en Pages : 176
Book Description
Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up. Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you shift your mindset in a positive way. You’ll find mantras for self-love, healing, success, releasing stress and anxiety, and more. With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct one’s thoughts and experience its benefits.
Author: Tanaaz Chubb Publisher: Simon and Schuster ISBN: 1507205791 Category : Body, Mind & Spirit Languages : en Pages : 176
Book Description
Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up. Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you shift your mindset in a positive way. You’ll find mantras for self-love, healing, success, releasing stress and anxiety, and more. With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct one’s thoughts and experience its benefits.
Author: Lukas Bell Publisher: ISBN: 9781091295957 Category : Languages : en Pages : 110
Book Description
Perfect for personal use, or for your whole office. Get yours today.Whether on your desk at home or in your bag on the go our professionally designed! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110
Author: Akasha Moon Publisher: Parashakti Press ISBN: 9781999591731 Category : Body, Mind & Spirit Languages : en Pages : 76
Book Description
Inspired by the author's own need for a handy list of effective chants, The Little Book of Pocket Mantras is a small but powerful collection of traditional Hindu-Buddhist mantras, complete with accompanying chanting/meditation techniques, phonetic transliterations, and summarized meanings. The mantras are arranged into an easy-to-use A-Z of requirements, Spiritual, Material and Emotional: for example, for Confidence, Healing, Inspiration, Job Interview, Money, or Improved Sleep. Also included are mantras for several different types of Love, and Protection. Using this format, the formulae may be swiftly referenced and used in numerous day-to-day scenarios, such as on public transport, or as a pick-me-up before an important meeting. The introduction deals with different possibilities for their recital, especially in one's head, and 'on the go', so that it really is a highly useful resource to have in one's 'pocket'/on one's Kindle.
Author: Adams Media Publisher: Simon and Schuster ISBN: 1507207255 Category : Body, Mind & Spirit Languages : en Pages : 211
Book Description
This essential take-anywhere guide explains the numerous mindfulness benefits of tai chi and shows how to use this ancient martial art to reduce stress and improve overall wellness. Often called “moving mediation,” tai chi is an ancient practice with numerous health benefits our modern, over-stressed society needs. Not only is tai chi a proven stress reliever, it’s also been shown to increase balance, flexibility, and strength, and improve muscle tone, sleep, mood, and overall sense of well-being. This book teaches readers the essential principles and techniques of tai chi while showing you how to use tai chi as an effective mindfulness technique to reduce stress, increase focus, and improve your state of mind. With more than 60 illustrations to help you understand and master essential tai chi moves, this handy, portable package makes My Pocket Tai Chi a perfect companion for practicing tai chi in your own backyard and beyond.
Author: Grace Divine Publisher: CreateSpace ISBN: 9781518659577 Category : Languages : en Pages : 46
Book Description
Mantras for Peace use the powerful words "PEACE" "TRUTH" & "CERTAINTY" in short one to three letter word compositions for purposes of repetition and meditation. Some claim that when a word is used for a specific purpose, it creates an energy signature related to the significance and symbolism associated with the word itself. Hence, the word works almost like a net that captures the energy associated with it. And so, as these words carry the energy signature they symbolized, it is believed that they have the power to impact a person, place or location and immerse it with the power in that word and thus create change. The purpose of this book, and others in this series, it to assist individuals in modern times in achieving several goals. First, as a mantra which is repeated over and over again, the goal it to create change in the direction in which the individual wishes to go. For instance, that change could include prosperity, health or improved relationships. In a business, that change could include more efficiency, better decision making and increased profits. Whatever the purpose, the idea is that by bringing the WORD to the conscious mind on a repeated basis, we are more capable of manifesting it's reality in our reality. Second, everyone is eager to achieve change in their lives in some way or another. In these series of books we offer the mantras as against beautiful digitized nature images which are aimed at exciting the mind both at the conscious and unconscious levels. And further, these images are actually prints which can be cut-out and hung. So, in this way, this book is not just a book, but also a book of prints that are meant to be used in the book or as decor for purposes of assisting the reader to convey the ideas into memory and realize change and manifestation. How they are used or cut it is up to the book owner. Mantras offer powerful concept to enhance, expand and enable our brains and minds to grow. We Hope you enjoy this book.
Author: Courtney E. Ackerman Publisher: Simon and Schuster ISBN: 1507213506 Category : Self-Help Languages : en Pages : 176
Book Description
Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more. Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. Learn how to find and express kindness and compassion towards yourself and make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day.
Author: Grace Divine Publisher: CreateSpace ISBN: 9781518659614 Category : Languages : en Pages : 46
Book Description
Mantras for Peace use the powerful word "CHANGE" in short one to three letter word compositions for purposes of repetition and meditation. Some claim that when a word is used for a specific purpose, it creates an energy signature related to the significance and symbolism associated with the word itself. Hence, the word works almost like a net that captures the energy associated with it. And so, as these words carry the energy signature they symbolized, it is believed that they have the power to impact a person, place or location and immerse it with the power in that word and thus create change. The purpose of this book, and others in this series, it to assist individuals in modern times in achieving several goals. First, as a mantra which is repeated over and over again, the goal it to create change in the direction in which the individual wishes to go. For instance, that change could include prosperity, health or improved relationships. In a business, that change could include more efficiency, better decision making and increased profits. Whatever the purpose, the idea is that by bringing the WORD to the conscious mind on a repeated basis, we are more capable of manifesting it's reality in our reality. Second, everyone is eager to achieve change in their lives in some way or another. In these series of books we offer the mantras as against beautiful digitized nature images which are aimed at exciting the mind both at the conscious and unconscious levels. And further, these images are actually prints which can be cut-out and hung. So, in this way, this book is not just a book, but also a book of prints that are meant to be used in the book or as decor for purposes of assisting the reader to convey the ideas into memory and realize change and manifestation. How they are used or cut it is up to the book owner. Mantras offer powerful concept to enhance, expand and enable our brains and minds to grow. We Hope you enjoy this book.
Author: Peg Conley Publisher: Simon and Schuster ISBN: 1632280019 Category : Body, Mind & Spirit Languages : en Pages : 224
Book Description
Peg Conley has been an artist all her life but, like many of us, took a long detour into the working world where she was a "corporate sales queen" in Seattle with a lot of success and a happy, busy family. Art became the thing she did on vacations, weekends and when she could carve time out of her busy life. Something gnawed at her, a nagging feeling that life might hold something else for her in the midst of it all. Then came the big "aha" moment—Peg heard a still small voice inside: "Imagine the life you want to live, then live it. It's that simple!" Her family encouraged Peg to pursue her passion. Despite a great deal of fear, Peg Conley did the thing she thought she could not do and dropped her big job, big house and big life and moved to San Francisco to start a business based on her artisan stationery. From a handful of handpainted cards, calendars and posters, her company Words & Watercolors was born and has been inspiring people, winning awards and raking in the sales ever since. Peg's intention with her work is to inspire and her art and writing all speak to life's great truths and those aha moments for which we all need reminders. What do you “imagine” your Ideal Life to be? It may take some time for it to unveil itself. You will need to have an idea of what it is you are looking to create. Spend some time in contemplation. For some that means a quiet meditation where images might come to you. For others, you might write about something you’ve always had a longing to create, or a dream that seemed far away and not attainable yet it doesn’t go away. The dream nudges at you, asking you to pay attention. Where words work for some people, pictures work for others. You may want to create a vision board. Gather your old magazines and begin ripping out the pictures that appeal to you, or draw your own images. Your Ideal Life will come alive via the images that resonate with you. Don’t hesitate to pick up a pen, pencil or crayons even and fill the blank pages with doodles of any kind. Do you still think of becoming a nurse? Don’t be disheartened, go online and research classes you can take at your local college to start the process. As someone once said, if you don’t start now, 5 years from now you still will be where you are but if you begin with baby steps, in 5 years you could be in a completely different place! So ask yourself the question: “What does the life I long to live look like?” Imagine it! Draw it, write it, collage it and just plain dream it. Believe you can have it and then go about creating it as you take daily steps towards becoming an enhanced version of yourself! All successful people are big dreamers. They imagine what their future could be, ideal in every respect, and then they work every day toward their distant vision, that goal or purpose.
Author: Grace Divine Publisher: CreateSpace ISBN: 9781518659652 Category : Languages : en Pages : 40
Book Description
Mantras for Peace use the powerful word "GOOD" in short one to three letter word compositions for purposes of repetition and meditation. Some claim that when a word is used for a specific purpose, it creates an energy signature related to the significance and symbolism associated with the word itself. Hence, the word works almost like a net that captures the energy associated with it. And so, as these words carry the energy signature they symbolized, it is believed that they have the power to impact a person, place or location and immerse it with the power in that word and thus create change. The purpose of this book, and others in this series, it to assist individuals in modern times in achieving several goals. First, as a mantra which is repeated over and over again, the goal it to create change in the direction in which the individual wishes to go. For instance, that change could include prosperity, health or improved relationships. In a business, that change could include more efficiency, better decision making and increased profits. Whatever the purpose, the idea is that by bringing the WORD to the conscious mind on a repeated basis, we are more capable of manifesting it's reality in our reality. Second, everyone is eager to achieve change in their lives in some way or another. In these series of books we offer the mantras as against beautiful digitized nature images which are aimed at exciting the mind both at the conscious and unconscious levels. And further, these images are actually prints which can be cut-out and hung. So, in this way, this book is not just a book, but also a book of prints that are meant to be used in the book or as decor for purposes of assisting the reader to convey the ideas into memory and realize change and manifestation. How they are used or cut it is up to the book owner. Mantras offer powerful concept to enhance, expand and enable our brains and minds to grow. We Hope you enjoy this book.
Author: Grace Divine Publisher: CreateSpace ISBN: 9781518659805 Category : Languages : en Pages : 46
Book Description
Mantras for Peace use the powerful word "PEACE" in short one to three letter word compositions for purposes of repetition and meditation. Some claim that when a word is used for a specific purpose, it creates an energy signature related to the significance and symbolism associated with the word itself. Hence, the word works almost like a net that captures the energy associated with it. And so, as these words carry the energy signature they symbolized, it is believed that they have the power to impact a person, place or location and immerse it with the power in that word and thus create change. The purpose of this book, and others in this series, it to assist individuals in modern times in achieving several goals. First, as a mantra which is repeated over and over again, the goal it to create change in the direction in which the individual wishes to go. For instance, that change could include prosperity, health or improved relationships. In a business, that change could include more efficiency, better decision making and increased profits. Whatever the purpose, the idea is that by bringing the WORD to the conscious mind on a repeated basis, we are more capable of manifesting it's reality in our reality. Second, everyone is eager to achieve change in their lives in some way or another. In these series of books we offer the mantras as against beautiful digitized nature images which are aimed at exciting the mind both at the conscious and unconscious levels. And further, these images are actually prints which can be cut-out and hung. So, in this way, this book is not just a book, but also a book of prints that are meant to be used in the book or as decor for purposes of assisting the reader to convey the ideas into memory and realize change and manifestation. How they are used or cut it is up to the book owner. Mantras offer powerful concept to enhance, expand and enable our brains and minds to grow. We Hope you enjoy this book.
Author: Tanaaz Chubb
Author: Tanaaz Chubb
Author: Lukas Bell
Author: Akasha Moon
Author: Adams Media
Author: Grace Divine
Author: Courtney E. Ackerman
Author: Grace Divine
Author: Peg Conley
Author: Grace Divine
Author: Grace Divine