North: Finding My Way While Running the Appalachian Trail

North: Finding My Way While Running the Appalachian Trail PDF Author: Scott Jurek
Publisher: Random House
ISBN: 147353867X
Category : Sports & Recreation
Languages : en
Pages : 304

Book Description
2,200 miles. 47 days. One remarkable journey. In July 2015, ultramarathon legend Scott Jurek smashed the world record for running the Appalachian Trail, the sprawling mountain path that runs nearly the entire length of the United States. For nearly seven weeks straight, Jurek battled the elements to run, hike and stumble 50 miles every single day. A tale of mind-boggling physical exertion, pressure and endurance, North reveals the extraordinary lengths to which we can push our bodies and our minds. Instant New York Times Bestseller _____________ ‘Pure suspense, adventure, and inspiration . . . His story of plunging into the wilderness in pursuit of a dream is both heartwrenching and spellbinding.’ Christopher McDougall, author of Born to Run ‘Probably America’s greatest ever ultrarunner.’ Guardian ‘Scott Jurek’s record-setting journey on the Appalachian Trail was the most punishing, most demanding, most gruelling feat I’ve ever personally witnessed . . . An immersive and engaging book.’ Aron Ralston, author of 127 Hours ‘I’m a huge fan . . . North is tremendous.’ Vassos Alexander, BBC Radio 2 ‘Undoubtedly the greatest ultrarunner of his generation.’ Independent

Eat and Run

Eat and Run PDF Author: Scott Jurek
Publisher: A&C Black
ISBN: 1408833409
Category : Cooking
Languages : en
Pages : 274

Book Description
An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.

North

North PDF Author: Scott Jurek
Publisher: Little, Brown Spark
ISBN: 0316433780
Category : Biography & Autobiography
Languages : en
Pages : 280

Book Description
From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail. Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail. North is the story of the 2,189-mile journey that nearly shattered him. When he set out in the spring of 2015, Jurek anticipated punishing terrain, forbidding weather, and inevitable injuries. He would have to run nearly 50 miles a day, every day, for almost seven weeks. He knew he would be pushing himself to the limit, that comfort and rest would be in short supply -- but he couldn't have imagined the physical and emotional toll the trip would exact, nor the rewards it would offer. With his wife, Jenny, friends, and the kindness of strangers supporting him, Jurek ran, hiked, and stumbled his way north, one white blaze at a time. A stunning narrative of perseverance and personal transformation, North is a portrait of a man stripped bare on the most demanding and transcendent effort of his life. It will inspire runners and non-runners alike to keep striving for their personal best.

Just Passin' Thru

Just Passin' Thru PDF Author: Winton Porter
Publisher: Menasha Ridge Press
ISBN: 0897328493
Category : Travel
Languages : en
Pages : 266

Book Description
Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting — a store on the Appalachian Trail called Mountain Crossings — the characters who show up are no fictional creations. They are the real-life stars of the author’s new life as a backpack-purging, canteen-selling, hostel-running, bandage-taping, lost-child finding, argument-settling, romance-fixing, chili-making man of many faces. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. Some are friends, and some dangerous. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.

The Pursuit of Endurance

The Pursuit of Endurance PDF Author: Jennifer Pharr Davis
Publisher: Penguin
ISBN: 073522191X
Category : Sports & Recreation
Languages : en
Pages : 322

Book Description
National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trail Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a storyteller's ear for fascinating detail and description, Davis takes readers along as she trains and sets her record, analyzing and trail-testing the theories and methodologies espoused by her star-studded roster of mentors. She distills complex rituals and histories into easy-to-understand tips and action items that will help you take perseverance to the next level. The Pursuit of Endurance empowers readers to unlock phenomenal endurance and leverage newfound grit to achieve personal bests in everything from sports and family to the boardroom.

The World of Rubens, 1577-1640,

The World of Rubens, 1577-1640, PDF Author: Cicely Veronica Wedgwood, Dame
Publisher:
ISBN: 9780316510202
Category : Art
Languages : en
Pages : 192

Book Description
Stresses the career and artistic style of the Dutch painter of the Counter Reformation and includes numerous color reproductions

Awol on the Appalachian Trail

Awol on the Appalachian Trail PDF Author: David Miller
Publisher: Wingspan Press
ISBN: 1595940561
Category : Nature
Languages : en
Pages : 236

Book Description
A 41-year-old engineer quits his job to hike the Appalachian Trail. This is a true account of his hike from Georgia to Maine, bringing to the reader the life of the towns and the people he meets along the way.

A Journey North

A Journey North PDF Author: Adrienne Hall
Publisher: Appalachian Mountain Club
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 248

Book Description
Hiking 2,159 miles from Georgia to Maine was not my idea...I was not a lost youth searching for an identity. I was not retired and looking for a new way to spend my time. I was not sorting through death or divorce. I was not recently fired from a job. The truth is, my boyfriend asked me on a date. So begins the story of one young woman's journey along the legendary Appalachian Trail. What starts as a date turns into the experience of a lifetime as Adrienne Hall faces blinding snowstorms, flooded rivers, and seemingly endless mountaintops. Yet despite the physical and mental hardships, she finds her commitment to her hiking companion and the AT experience growing with every mile. When she emerges from her trip - a million footsteps, countless candy bars, and one engagement proposal later - Adrienne has lived an adventure that few will ever know. Written with warmth, insight, and a keen sense of observation, A Journey North is a personal story about discovering what it means to hike the amazing corridor of wilderness that is the Appalachian Trail. (6 x 9 1/4, 224 pages, case bound)

The Rise of the Ultra Runners

The Rise of the Ultra Runners PDF Author: Adharanand Finn
Publisher: Simon and Schuster
ISBN: 1643131648
Category : Sports & Recreation
Languages : en
Pages : 304

Book Description
An electrifying look inside the wild world of extreme distance running. Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport—with races that extend into hundreds of miles, often in extreme environments—an antidote to modern life, or a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes. Through encounters with the extreme and colorful characters of the ultramarathon world, and his own experiences of running ultras everywhere from the deserts of Oman to the Rocky Mountains, Finn offers a fascinating account of people testing the boundaries of human endeavor.

Running Man

Running Man PDF Author: Charlie Engle
Publisher: Simon and Schuster
ISBN: 1476785805
Category : Biography & Autobiography
Languages : en
Pages : 304

Book Description
Charlie Engle’s “fascinating account of the high and low points of his life as an ultramarathon runner…is uplifting and inspirational” (Publishers Weekly) as he describes his globe-spanning races, his record-breaking run across the Sahara Desert, and how running helped him overcome drug addiction—and an unjust stint in federal prison. After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren’t far enough, he began to take on ultramarathons, races that went for thirty-five, fifty, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race. The Matt Damon-produced documentary, Running the Sahara, followed Engle as he lead a team on a harrowing, record breaking 4,500-mile run across the Sahara Desert, which helped raise millions of dollars for charity. Charlie’s growing notoriety led to an investigation and a subsequent unjust conviction for mortgage fraud for which he spent sixteen months in federal prison in Beckley, West Virginia. While in jail, Engle pounded the small prison track, running endlessly in circles. Soon his fellow inmates were joining him, struggling to keep their spirits up in dehumanizing circumstances. In Running Man, Charlie Engle tells the surprising, funny, and emotional story of his life, detailing his setbacks and struggles—from coping with addiction to serving time in prison—and how he blazed a path to freedom by putting one foot in front of the other. “A fast-paced, well-written account of a man who accepts pain, pushes beyond imagined limits, and ultimately finds redemption and peace” (Booklist), this is a raw and triumphant account about finding the threshold of human endurance, and transcending it.