Guilt, Shame, and Anxiety PDF Download

Author: Peter Roger Breggin
Publisher:
ISBN: 1616141492
Category : Psychology
Languages : en
Pages : 320

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Book Description
With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult decision-making. Drawing on evolution, neuroscience, and decades of clinical experience, Dr. Breggin analyzes what he calls our negative legacy emotions-the painful emotional heritage that encumbers all human beings. The author marshals evidence that we evolved as the most violent and yet most empathic creatures on Earth. Evolution dealt with this species-threatening conflict between our violence and our close-knit social life by building guilt, shame, and anxiety into our genes. These inhibiting emotions were needed prehistorically to control our self-assertiveness and aggression within intimate family and clan relationships. Dr. Breggin shows how guilt, shame, and anxiety eventually became self-defeating and demoralizing legacies from our primitive past, which no longer play any useful or positive role in mature adult life. He then guides the reader through the Three Steps to Emotional Freedom, starting with how to identify negative legacy emotions and then how to reject their control over us. Finally, he describes how to triumph over and transcend guilt, shame, and anxiety on the way to greater emotional freedom and a more rational, loving, and productive life.

Author: Herant Katchadourian
Publisher: Stanford University Press
ISBN: 0804778434
Category : Philosophy
Languages : en
Pages : 392

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Book Description
This is the first study of guilt from a wide variety of perspectives: psychology, psychiatry, psychoanalysis, evolutionary psychology, anthropology, six major religions, four key moral philosophers, and the law. Katchadourian explores the ways in which guilt functions within individual lives and intimate relationships, looking at behaviors that typically induce guilt in both historical and modern contexts. He examines how the capacity for moral judgments develops within individuals and through evolutionary processes. He then turns to the socio-cultural aspects of guilt and addresses society's attempts to come to terms with guilt as culpability through the legal process. This personal work draws from, and integrates, material from extensive primary and secondary literature. Through the extensive use of literary and personal accounts, it provides an intimate picture of what it is like to experience this universal emotion. Written in clear and engaging prose, with a touch of humor, Guilt should appeal to a wide audience.

Author: Bradford Cokelet
Publisher: Rowman & Littlefield
ISBN: 1786609665
Category : Philosophy
Languages : en
Pages : 340

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Book Description
Philosophers and psychologists come together to think systematically about the nature and value of guilt, looking at the biological origins and psychological nature of guilt, and then discussing the culturally enriched conceptions of this vital moral emotion.

Author: June Price Tangney
Publisher: Guilford Press
ISBN: 9781572309876
Category : Psychology
Languages : en
Pages : 292

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Book Description
This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.

Author: Susan Carrell
Publisher: McGraw Hill Professional
ISBN: 0071595880
Category : Business & Economics
Languages : en
Pages : 274

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Book Description
Highly qualified author: Carrell is a registered psychiatric nurse, relationship coach, therapist, and former university campus chaplain Includes a prescriptive five-step plan for freeing readers from all types of guilt, whether it’s familyrelated, religious, or self-imposed

Author: John Lescroart
Publisher: Island Books
ISBN: 0440222818
Category : Fiction
Languages : en
Pages : 658

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Book Description
“A great thriller: breakneck pacing, electrifying courtroom scenes, and a cast of richly crafted characters.”—People Mark Dooher is a prosperous San Francisco attorney and a prominent Catholic, the last person anyone would suspect of a brutal crime. But Dooher, a paragon of success and a master of all he touches, is about to be indicted for murder. Charged with savagely killing his own wife, Dooher is fighting for his reputation and his life in a high-profile case that is drawing dozens of lives into its wake—from former spouses to former friends, from a beautiful, naive young attorney to a defense lawyer whose own salvation depends on getting his client off. Now, as the trial builds to a crescendo, as evidence is sifted and witnesses discredited, as a good cop tries to pick up the pieces of his shattered life and a D.A. risks her career, the truth about Mark Dooher is about to explode. For in a trial that will change the lives of everyone it touches, there is one thing that no one knows—until it is much too late. . . . Praise for Guilt “A well-paced legal thriller . . . one of the best in this flourishing genre to come along in a while.”—The Washington Post Book World “Begin [Guilt] over a weekend . . . If you start during the workweek, you will be up very late, and your pleasure will be tainted with, well, guilt.”—The Philadelphia Inquirer “A wonderful novel . . . reminiscent of Scott Turow. John Lescroart isn’t a lawyer, but he writes like one.”—Dayton Daily News “Crackling legal action . . . robust and intelligent entertainment.”—Publishers Weekly

Author: Michael Connelly
Publisher: Little, Brown
ISBN: 0316069507
Category : Fiction
Languages : en
Pages : 371

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Book Description
INSPIRATION FOR THE ORIGINAL SERIES THE LINCOLN LAWYER – THE #1 TV SHOW ON NETFLIX Defense attorney Mickey Haller is forced to bend the law until it breaks when he is hired to defend a man accused of killing a prostitute in this novel of courtroom suspense, the "best one yet" (The Washington Post). Mickey Haller gets the text, "Call me ASAP - 187," and the California penal code for murder immediately gets his attention. Murder cases have the highest stakes and the biggest paydays, and they always mean Haller has to be at the top of his game. When Mickey learns that the victim was his own former client, a prostitute he thought he had rescued and put on the straight and narrow path, he knows he is on the hook for this one. He soon finds out that she was back in LA and back in the life. Far from saving her, Mickey may have been the one who put her in danger. Haunted by the ghosts of his past, Mickey must work tirelessly and bring all his skill to bear on a case that could mean his ultimate redemption or proof of his ultimate guilt. The Gods of Guilt shows once again why "Michael Connelly excels, easily surpassing John Grisham in the building of courtroom suspense" (Los Angeles Times).

Author: Will van der Hart
Publisher: InterVarsity Press
ISBN: 1783591161
Category : Religion
Languages : en
Pages : 0

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Book Description
The Guilt Book combines biblical theology and modern psychology, offering a fresh perspective that helps you escape the paralysis caused by guilt and differentiate between guilt that is true or false.

Author: Bernhard Schlink
Publisher: University of Queensland Press(Australia)
ISBN: 0702251925
Category : History
Languages : en
Pages : 146

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Book Description
Guilt about the Past explores the phenomenon of guilt and how it attaches to a whole society, not only to individual perpetrators. It considers how to use the lesson of history to motivate individual moral behavior, how to reconcile a guilt-laden past, and the role of law in this process. Based on the Weidenfeld Lectures author Bernhard Schlink delivered at Oxford University, Guilt about the Past is essential reading for anyone wanting to understand how events of the past can affect a nation's future. Written in Schlink's eloquent but accessible style, these essays tap in to the worldwide interest in the aftermath of war and how to forgive and reconcile the various legacies of the past.

Author: Valorie Burton
Publisher: Thomas Nelson
ISBN: 0785220224
Category : Self-Help
Languages : en
Pages : 240

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Book Description
Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the “false guilt” that is so common today. As you peel back the layers, you’ll feel the burden lift. And that’s when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: recognize and overcome the five thought patterns of guilt, break the surprising habit that tempts you to subconsciously choose guilt over joy, stop guilt from sneaking its way into your everyday decisions and interactions, flip those guilt trips so you can keep others from manipulating you, and stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.