One Best Hike: Mount Whitney PDF Download

Author: Elizabeth Wenk
Publisher: Wilderness Press
ISBN: 0899978320
Category : Travel
Languages : en
Pages : 162

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Book Description
This highly informative guide provides readers with everything they need to know about hiking Mount Whitney.

Author: Peter Croft
Publisher: Spotted Dog Press
ISBN: 1893343162
Category : Sports & Recreation
Languages : en
Pages : 128

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Book Description
People travel from all over the world to stand on the summit of Mt. Whitney, the highest point in the contiguous United States. Miles of rugged granitic terrain, blue-green lakes, and impressive ridges are just some of the awesome vistas awaiting those who make it to the top. Peter Croft, winner of the American Alpine Club’s Underhill Award for outstanding achievement in mountaineering, has updated this new edition for every level of climber: how to get the most out of your conditioning; prepping for overnight trips; day hiking the main Whitney Trail; the North Fork approach; Whitney from other passes; cross-country routes; and challenging technical routes for advanced climbers. Now, written and published in Bishop, California, Climbing Mt. Whitney has sold more copies than any other guide to the peak, standing on its own merits as one of the best Whitney trail guides of all time. Approved by the USFS.

Author: Gale Straub
Publisher: Chronicle Books
ISBN: 1452167672
Category : Travel
Languages : en
Pages : 242

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Book Description
For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Author: Daniel Arnold
Publisher: Catapult
ISBN: 161902084X
Category : Biography & Autobiography
Languages : en
Pages : 222

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Book Description
From the depths of Death Valley, Daniel Arnold set out to reach Mount Whitney in a way no road or trail could take him. Anything manmade or designed to make travel easy was out. With a backpack full of empty two–liter bottles, and the remotest corners of desert before him, he began his toughest test yet of physical and mental endurance. Badwater Basin sits 282 feet below sea level in Death Valley, the lowest and hottest place in the Western Hemisphere. Mount Whitney rises 14,505 feet above sea level, the highest point in the contiguous United States. Arnold spent seventeen days traveling a roundabout route from one to the other, traversing salt flats, scaling dunes, and sinking into slot canyons. Aside from bighorn sheep and a phantom mountain lion, his only companions were ghosts of the dreamers and misfits who first dared into this unknown territory. He walked in the footsteps of William Manly, who rescued the last of the forty–niners from the bottom of Death Valley; tracked John LeMoigne, a prospector who died in the sand with his burros; and relived the tales of Mary Austin, who learned the secret trails of the Shoshone Indians. This is their story too, as much as it is a history of salt and water and of the places they collide and disappear. Guiding the reader up treacherous climbs and through burning sands, Arnold captures the dramatic landscapes as only he can with photographs to bring it all to life. From the salt to the summit, this is an epic journey across America's most legendary desert.

Author: Hank Umemoto
Publisher: Heyday.ORIM
ISBN: 1597142220
Category : Biography & Autobiography
Languages : en
Pages : 228

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Book Description
This intimate memoir offers a poignant, at times humorous account of Japanese American life in California before and after WWII. In 1942, fourteen-year-old Hank Umemoto gazed out a barrack window at Manzanar Internment Camp, saw the silhouette of Mount Whitney against an indigo sky, and vowed that one day he would climb to the top. Fifty-seven years and a lifetime of stories later, at the age of seventy-one, he reached the summit. As Umemoto wanders through the mountains of California’s Inland Empire, he recalls pieces of his childhood on a grape vineyard in the Sacramento Valley, his time at Manzanar, where beauty and hope were maintained despite the odds, and his later career as proprietor of a printing firm—sharing it all with grace, honesty, and unfailing humor.

Author: Paul Richins, Jr.
Publisher: The Mountaineers Books
ISBN: 9781594850424
Category : Sports & Recreation
Languages : en
Pages : 260

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Book Description
With complete descriptions of 17 routes to the summit of Mount Whitney and three new hiking routes, the second edition of Mount Whitney is the most comprehensive guide to summiting the highest point in the contiguous United States. The new edition also includes a thorulgh examination of the planning, preparation and physical training/conditioning necessary for a safe and successful climb, as well as an udpated discussion of wilderness permit requirements.

Author: Elizabeth Wenk
Publisher: ReadHowYouWant.com
ISBN: 1459608089
Category : Sports & Recreation
Languages : en
Pages : 506

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Book Description
The new edition of this Sierra classic has been completely updated, and meticulously describes the entire trail. The book includes GPS coordinates for every junction, has separate descriptions for northbound and southbound hikers, and shows elevations and distance.

Author: Editors of Runner's World Maga
Publisher: Rodale Books
ISBN: 1623361230
Category : Cooking
Languages : en
Pages : 290

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Book Description
Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine, along with exciting additional content. These recipes are intended to maximize a runner's performance and enhance nutritional benefits. The book will include two recipe indexes with visual keys for classification at the start of each recipe, with V (for vegetarian), VE (for vegan), GF (for gluten free), and more. The first section of the book focuses on nutritional information and staple ingredients every runner should know, and the second part of the cookbook illustrates how to turn these facts into delicious, quick, and nutrient-boosting meals through delectable recipes. Every recipe will have an easy-to-follow icon system to identify key recipe attributes (i.e., recoveryfriendly; low-calorie; quick and easy), along with a nutrition guide that will offer readers tips on how to make the healthiest choices regarding that particular category of food. Divided by categories (Salads/ Soups/Stews, Sandwiches/Wraps/Burgers, Pizza/Pasta, etc.), these recipes are presented by types of dishes runner can look to for satisfying performance needs in appetizing ways.

Author: Doug Thompson
Publisher:
ISBN: 9780965359696
Category :
Languages : en
Pages : 274

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Book Description

Author: John Muir
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 424

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Book Description
John Muir, a young Scottish immigrant, had not yet become a famed conservationist when he first trekked into the foothills of the Sierra Nevada, not long after the Civil War. He was so captivated by what he saw that he decided to devote his life to the glorification and preservation of this magnificent wilderness. "My First Summer in the Sierra," whose heart is the diary Muir kept while tending sheep in Yosemite country, enticed thousands of Americans to visit this magical place, and resounds with Muir's regard for the "divine, enduring, unwasteable wealth" of the natural world. A classic of environmental literature, "My First Summer in the Sierra" continues to inspire readers to seek out such places for themselves and make them their own.