Our Daily Skincare PDF Download

Author: Le Phantom
Publisher: Broncano Sergio
ISBN:
Category : Health & Fitness
Languages : en
Pages : 42

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Book Description
A guide that accompanies you every day on the journey to radiant and healthy skin. From the basics to advanced techniques, this book offers practical tips and expert recommendations for effectively caring for your skin. Discover how to design a personalized routine that suits your specific needs, learn about key ingredients for achieving luminous skin, and understand how to avoid common mistakes that could be damaging your skin. With science-backed advice and proven approaches, this book will help you transform your daily skincare routine into a pleasurable and effective ritual to achieve your best look.

Author: Maria Del Russo
Publisher: Simon and Schuster
ISBN: 1507220251
Category : Family & Relationships
Languages : en
Pages : 224

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Book Description
Keep your skin looking its best by journaling your daily skincare routine, recording all your favorite products, and tracking long-term progress towards healthy skin with this easy-to-use, must-have skincare journal. Make your skincare routine easier than ever with this skincare journal made just for you! Daily Skincare Journal helps you keep track of everything—from your daily routine to the products you’re using to the results you’re seeing over longer periods of time. Start by taking an inventory of your skin and the products you have on hand and getting an overview of some of basic skincare advice. Then, use the log pages to keep track of your daily routine and the results you’re seeing in your skin over the course of three months. Easily introduce and keep an eye on your progress with new products. Track patterns in your skin’s health and use your records to experiment with solutions, treat recurring issues like dry skin, acne, and more. No matter your skin type, your products of choice, or the complexity of your daily routine, this journal is easy-to-use and easy to customize to suit your everyday needs. Gather your cleansers, toners, and serums and take your skincare to the next level with The Daily Skincare Journal.

Author: Shirley Nerenberg
Publisher:
ISBN:
Category :
Languages : en
Pages : 30

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Book Description
A few fine lines, a hint of gray. The normal changes of aging are inevitable. But with skin rejuvenation products, facial treatments that don't involve surgery, and hair care products, there are plenty of options for women over 50 who want to enhance their natural beauty. Your favorite natural beauty tip may be as simple as wearing a radiant smile. Or it may mean using a few products or treatments along the way. Whatever your choice, taking care of yourself is the most beautiful thing of all. Inside, you will learn: -Products to use -Routines to follow for different skin types -What to take for better skin? -Supplements to avoid -What is Retinol? -What causes of adult acne -How you can make your hair better -and much, much more.

Author: KnowIt Express
Publisher: N2K Publication
ISBN:
Category : Health & Fitness
Languages : en
Pages : 51

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Book Description
Get on the EXPRESS for "Skin Care" Know How to Take Care of Your Skin Can you guess what is the largest organ of your body? Nope, not your liver, which is the biggest INTERNAL organ nevertheless, but not the largest of them all. Give up? It's your skin! Yes, that's right. It's an excretory organ on its own responsible for waste such as urea and sodium to leave your body through its sweat pores. Just when you thought the skin was all about appearance...and that's certainly true, but it goes much more skin deep than that. Your skin is your body's vital first line of defense. It protects you from all the tiny microscopic organisms in the air and toxin and other pollution within the environment. Now on to the obvious of more or less why you want to take care of your skin: you want to appear and be attractive, increase your self-esteem and confidence, or get ahead professionally in life as people tend to favor better-looking people than those who are less polished in appearance. Overall, you just want to have healthy beautiful skin because your skin is also an indicator of your health. They say real beauty comes from the inside out - well, the outside is the reflection of your inside. If your internal health is bad, that will show outwardly through your skin, and vice versa. Now that you know how your skin is much more than about looking good and even why skin care is necessary, it's time to actually start taking care of your skin! By taking the "Skin Care Express," your destination includes: - How to figure out what's your skin type and how to take care of each one of them. - How to clear up and rejuvenate your skin like brand new starting from the inside out. - How to protect your skin from the daily stress of environment to fight premature aging. - How to enhance your skin immediately when you want to look your absolute best now. - How to maintain healthy skin for years to come based on your age and best practices. - Also, personalized hands-on exercises and applications to put everything into action on how to take care of your skin. ...and much more. Take care of your skin, and IT will take care of you.

Author: Lilin Yang
Publisher: Cassell
ISBN: 1788401875
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
'The temple of Korean cosmetics' Vanity Fair This is the ultimate no-nonsense manual to daily Korean beauty care; in it you will find step-by-step morning and evening skincare routines, the best product advice and actionable tips on how to take care of your complexion. In this handbook, the experts in Korean cosmetics will also teach you how to use everyday beauty products, describe the natural ingredients that will best suit your skin type and give you advice on tried-and-tested Korean skincare regimes to make your skin glow. The Korean Skincare Bible will help you to feel truly confident in your own skin. Chapters: The history of Korean beauty The importance of caring for your skin Korean beauty products The Korean beauty routine Natural ingredients in Korean beauty Natural beauty K-beauty do's and don'ts Korean beauty trends Korean skincare answers Korean skincare tips for men Korean beauty travel tips

Author: Charlotte Cho
Publisher: HarperCollins
ISBN: 0062416391
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.

Author: Owen Williams
Publisher: OH
ISBN: 1838611118
Category : Cooking
Languages : en
Pages : 176

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Book Description
All the showmanship of proper cocktail mixology brought to a no-alcohol drinks book, The Dry Bar includes high-end counterparts to well-loved favorites, from the Passionfruit 'mojito' to the Espresso 'martini'. There are none of the overly sweet juice-oriented mocktails here: these are drinks for a sophisticated palate and show-off entertaining - finely curated and expertly crafted . This is the a go-to book for anyone wanting to enjoy the feeling of having a 'proper' drink without any of the downsides of alcohol. For those who like serious cocktails and fine dining but are cutting back on alcohol, are sober curious, or on dry January, the recipes deliver the flavor profiles of traditional spirits.

Author: Heyyoung Kim
Publisher: eewee production, Inc.
ISBN: 0578349922
Category : Health & Fitness
Languages : en
Pages : 134

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Book Description
It's an essay-style short book, co-authored by Heyyoung Kim, the co-founder of skincare brand, Respekt and a skincare doctor in Korea, Dr. Robert Kim, MD. It tells about the history of how she and the Respekt brand came to bring the WellBeauty vision, Beauty Meditation into today's beauty and skincare industry with her own personal journey of skincare and meditation and also it is filled with practical steps to incorporate basic meditation techniques into daily beauty and skincare, with that how to find one's own way of aging beautifully. Basically, the book was written to leave a solid background of WellBeauty vision and products. Taking care of yourself has never been more important than right now. While the world appears to have gone mad, it can be easy to lose ourselves in the chaos. Our wellness suffers first and can lead to complicating issues if not addressed promptly. There are many plans, approaches, and devices on the market aimed at making you feel and look better, but too many are gimmicks. True beauty begins with discovering total wellness. The WellBeauty is the revolutionary new book from Dr. Robert Kim and Heyyoung Kim. Focusing on a holistic approach to skincare and wellness, they have brought decades of experience to each page. Rather than offering expensive creams, lotions, and treatments. The WellBeauty opens you to rediscovering your inner beauty through meditation, mindful beauty routine, positive affirmation, and a reunion between mind, spirit, and body. Find your self-esteem and inner confidence with ease as you benefit from years of combined experience from two of the top names in the skincare industry. Beauty starts within. No matter how young or old you are, The WellBeauty will restore you and leave you feeling refreshed and whole again. Praise for the WELLBEAUTY “There is no other book that does justice to beauty from the scratch other than THE WELLBEAUTY. If you are in doubt, go through some pages of this book and enjoy an amazing beauty journey.” Ye Ji-won, Korean Actress “Everyone desires a skin that glows and radiates beautifully but aging takes a different toll on the skin. Now, the major challenge is getting the right skincare routine and ritual that makes aging a wonderful phase. But, in this book, the essential age-care products are revealed with good tips to help you follow the process easily.” Hyunsuk Song, MD, PhD, Plastic Surgery “This book summarizes everything there is to know about beauty. Interestingly, it incorporates wellness into beauty and describes the importance of wellness in all ramifications. The amazing thing about THE WELLBEAUTY is that it provides insightful information into beauty and how beauty enthusiasts can achieve flawless skin and look without breaking a sweat.” Jojo Mozafari, Model and Influencer “Beauty goes beyond physical appearance. It is the sum total of the general wellbeing of an individual. Achieving a beautiful skin is easy with the right steps. Unfortunately, in the quest to achieve a beautiful skin, a lot of people have made numerous mistakes and have brought more harm than good to the skin. Fortunately, all the basic tips that you need to make the right choices about your beauty products are available in this book.” Hochul Shin, MD, Psychiatrist

Author: Daniel Yarosh, PH.D.
Publisher: Harmony
ISBN: 0767929209
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
Finally—the ultimate beauty bible that gives you everything you need to navigate the dizzying array of claims made by cosmetic companies, and to create your own personalized regimen for perfect skin. We all want glowing, radiant skin no matter what our age, but with all the skin-care options on the market today, it’s easy to feel overwhelmed by choices. Do you really need a cleanser and a toner? Do designer brands from Hollywood doctors really work? Are antioxidants the next true anti-aging breakthrough, and is there a Botox-free way to make wrinkles actually disappear? And, most important, how can you know which products are really worth your money and your time? As a thirty-year veteran of the beauty world, with experience developing and testing products for brands like Estée Lauder and L’Oreal, Daniel Yarosh, Ph.D., understands your skin from the inside out. And he knows how to separate the help from the hype. Today there are plenty of true skin-care miracles that can deliver amazing results, and in The New Science of Perfect Skin, Yarosh gives you everything you need to identify and choose the best, most-effective products—without blowing your beauty budget. You will learn how to: Decode product labels and spot marketing hype Know which highly touted ingredients really work—and which don’t Use the latest, proven innovations—including DNA repair—to see remarkable changes in just a few weeks’ time Streamline your skin-care routine by using “smart” products that contain multiple active ingredients Avoid paying more for high-end brands when drugstore brands have bigger benefits Bringing a scientist’s eye to the cosmetics industry, Yarosh delivers the inside scoop that will help you achieve flawless skin. No woman can afford to go to the drugstore, cosmetics counter, or spa without this eye-opening, must-have guide. This book is about the New Skin-Care Revolution. The good news is that today there are products that really work. The bad news is that there’s never been more confusion and uncertainty about which products get results and which are a waste of money and time. Consumers are bombarded by enticing ads featuring models and celebrities with creamy, flawless skin; salesclerks spouting pseudoscience at cosmetics counters; and countless articles in women’s magazines puffing up the Very Best New Thing each month. So how do you know what really works? I’m going to tell you. Because I understand skin-care products from the inside out, I can separate fact from myth, help from hype, and gems from junk and let you know what has been overpraised and overlooked. I’ll be naming names and telling tales of products that deliver and those that are little more than a puff of smoke and a funhouse mirror. I’ll explain the true breakthroughs in today’s skin-care science and the techniques that can truly rejuvenate skin. Ultimately, instead of succumbing to the “inevitable” aging process, you’ll find yourself with a fresh, natural beauty that continues to unfold with time. So welcome to the New Skin-Care Revolution! Let’s get started. —Daniel Yarosh, Ph.D., in The New Science of Perfect Skin

Author: Jess Arnaudin
Publisher: Aster
ISBN: 1783253606
Category : Health & Fitness
Languages : en
Pages : 160

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Book Description
The essential guide to detoxing your beauty routine. Plant-based beauty is part of a growing global movement that is not just about the food we eat but the choices we make when it comes to what we wear and the beauty products we use. We are more aware than ever that our personal actions have an effect both on our own levels of wellness and the health of the world around us. Plant-Based Beauty is a practical companion to your daily routine, helping you to truly understand the ingredients you are putting on your skin and replacing them with self-care rituals to look forward to. Jess Arnaudin helps to de-code the language, myths and science surrounding natural ingredients and shares recipes and her favourite beauty foods as part of her philosophy of 'Inside Out Beauty'.