Psychotherapy Essentials to Go: Cognitive Behavioral Therapy for Anxiety PDF Download
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Author: Mark Fefergrad Publisher: W. W. Norton & Company ISBN: 039370887X Category : Psychology Languages : en Pages : 128
Book Description
A quick-reference, multi-media guide to using cognitive behavioral therapy (CBT) to treat anxiety. From fundamental skills to more detailed clinical application across a number of different anxiety disorders—including panic, social anxiety, generalized anxiety, OCD, and specific phobias—this concise guide provides a user-friendly overview of CBT for anxiety so any clinician can begin to implement it with their patients. Techniques for early, middle, and end phases of treatment are covered, including goal-setting and collaborative therapeutic engagement with clients, as well as methods for interoceptive exposure, challenging avoidance, and employing the thought record. Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won’t want to be without. Please note that the ebook version of this title does not include the DVD.
Author: Mark Fefergrad Publisher: W. W. Norton & Company ISBN: 039370887X Category : Psychology Languages : en Pages : 128
Book Description
A quick-reference, multi-media guide to using cognitive behavioral therapy (CBT) to treat anxiety. From fundamental skills to more detailed clinical application across a number of different anxiety disorders—including panic, social anxiety, generalized anxiety, OCD, and specific phobias—this concise guide provides a user-friendly overview of CBT for anxiety so any clinician can begin to implement it with their patients. Techniques for early, middle, and end phases of treatment are covered, including goal-setting and collaborative therapeutic engagement with clients, as well as methods for interoceptive exposure, challenging avoidance, and employing the thought record. Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won’t want to be without. Please note that the ebook version of this title does not include the DVD.
Author: Mark Fefergrad Publisher: W. W. Norton & Company ISBN: 0393708888 Category : Psychology Languages : en Pages : 128
Book Description
A quick-reference, multi-media guide to using cognitive behavioral therapy (CBT) to treat depression. A widely researched protocol for treating major depressive disorder, Cognitive Behavioral Therapy (CBT) helps clients feel better and cope more effectively by teaching them essential skills to become their own therapists. This guide explains the basic cognitive model, the therapeutic stance, and some of the most important cognitive and behavioral interventions for depression, equipping clinicians with all the key information they need to begin treatment. Core strategies covered include how to nurture the therapeutic rapport, focusing on the “here and now”, goal-setting, and behavioral activation techniques such as activity monitoring, the thought record, and behavioral experiments. An invaluable overview of techniques to challenge clients’ negative automatic thoughts and depressive behaviors in order to promote immediate and durable change. Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won’t want to be without. Please note that the ebook version of this title does not include the DVD.
Author: Sophie Grigoriadis Publisher: W. W. Norton & Company ISBN: 039370890X Category : Psychology Languages : en Pages : 128
Book Description
A quick-reference, multi-media guide to using interpersonal psychotherapy (IPT) to treat depression. Interpersonal Psychotherapy (IPT) is an evidence-supported, short-term therapy that focuses on universal life problems involving change, loss, and conflict in relationships, particularly when these problems relate to depression. At its heart is an emphasis on relationships as a healing force during stressful life events. This guide walks readers through the core principles of IPT treatment—how to consider underlying psychological and biological factors that may predispose a client to depression, including insecure attachment; how to effectively communicate with clients to improve their relationship problems; and how to conduct “interpersonal inventories” to help clients connect to a support system that may be helpful in their recovery process. Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won’t want to be without. Please note that the ebook version of this title does not include the DVD.
Author: Carolynne Cooper Publisher: W. W. Norton & Company ISBN: 0393708918 Category : Psychology Languages : en Pages : 128
Book Description
A quick-reference, multi-media guide to using Motivational Interviewing (MI) to treat co-occurring disorders. Addiction—whether to alcohol and drugs, sex, gambling, or Internet use—and mental health problems often go hand-in-hand. This concise book summarizes the key principles of a particular therapeutic approach to concurrent disorders, Motivational Interviewing (MI), which guides clients in eliciting and strengthening their desire for change. Laying out a four-stage treatment model—engagement, preparation, active treatment, and continuing care—the book walks readers through key facets of the therapeutic rapport at the heart of MI: working collaboratively on goals; connecting to the patient by understanding his or her strengths, needs, and concerns; and using the core MI skills of open questions, affirmations, reflections, and summaries (“OARS”). Readers are immersed in the spirit of MI through explanations and illustrations, preparing them for the practical challenges of therapeutic work with clients who suffer from addiction and mental health problems. Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won’t want to be without. Please note that the ebook version of this title does not include the DVD.
Author: Publisher: ISBN: Category : Mental health Languages : en Pages :
Book Description
When depression mires clients in self-critical thoughts, how do you help them regain a sense of balance and hope? Discover effective tools from a cognitive-behavioral lens in this instructional video, complete with clinical vignettes.
Author: Debra A. Hope Publisher: Oxford University Press, USA ISBN: 0195336682 Category : Medical Languages : en Pages : 234
Book Description
As described in this newly updated and revised therapist guide, cognitive-behavioral therapy (CBT) is the most efficacious psychological treatment for social anxiety disorder. It can be used successfully with most clients, including those currently taking medication. --
Author: Clare Pain Publisher: W. W. Norton & Company ISBN: 039370999X Category : Psychology Languages : en Pages : 144
Book Description
A quick-reference, multi-media guide to practical psychotherapy skills that improve client outcomes. Rigorously field-tested by on-the-ground clinicians, these practical guidebooks—sold separately or as a set—provide easy-to-use, evidence-based summaries of five core therapy techniques. Filled with self-test questionnaires, case studies, diagrams, exercises and role play transcripts, they are ideal teaching and learning resources. Accompanying each guide is a DVD featuring an hour-long video of sample therapy sessions and clinical explications, as well as a handy pocket-reminder card that summarizes key information about the therapy technique. An on-the-go package of essential tools that busy clinicians won’t want to be without. The final book in the Psychotherapy Essentials to Go series, this hands-on guide, with accompanying DVD of sample therapy sessions, answers the question: What makes a therapist effective? Several evidence-based strategies are presented to improve outcomes. Maintaining a therapeutic alliance and reducing impasses by understanding relational dynamics, attachment, trauma, and countertransference are all emphasized as helpful aspects of a clinician’s repertoire in challenging treatment situations.
Author: Ryan James Publisher: Alakai Publishing LLC ISBN: Category : Psychology Languages : en Pages : 54
Book Description
Cognitive Behavioral Therapy Series Book #1 Anxiety and depression are two of the most common mental illnesses in the world. Often they go hand in hand with each other, and unfortunately for thousands of people these serious mental health concerns go untreated. Perhaps you or a loved one suffers from anxiety or depression. I want you to know that there is help out there, and that no matter how bad things may seem, tomorrow holds a brighter day with solutions that you might not see right now. Anxiety and depression have been a major component of my life for over thirty years. I have been an avid follower of the medical community and watching the perspective change on depression and anxiety has been fascinating. Today, one of the leading methods for treating anxiety and depression rests with cognitive behavioral therapy. It is my goal over the course of this book to educate you about the core causes of depression and anxiety, and to provide advice and help for everyday things that you can do minimize the negative effects of these mental health conditions. My experience in the field of behavioral health is practical, and comes with years of research, both introspective and academic. I want to provide you with a toolbox to treat anxiety and depression, and to understand part of the root cause. Start reading and soon your anxiety and depression will be put into perspective; you will have a theory of the root cause of depression and anxiety in the modern age, and you will have a set of strategies to help you cope. There’s no reason to let anxiety and depression take hold in your life; start reading and you too can break the grip of these serious mental health conditions. In This Book You Will Find: A generalized theory for depression and anxiety in the modern age, written by an expert but oriented towards beginners.Advice, tips and strategies for how to deal with anxiety and depression.A guide to solving your anxiety and depression, including strategies that you can begin using right away.Explanations and advice written by someone that has suffered from anxiety and depression for over twenty years. I cannot offer you instant cures, but I can offer you practical solutions and heartfelt explanations of the causes of these mental illnesses.And much more…
Author: Mark Fefergrad
Author: Mark Fefergrad
Author: Mark Fefergrad
Author: Sophie Grigoriadis
Author: Mark Fefergrad
Author: Mark Fefergrad
Author: Carolynne Cooper
Author: 
Author: Debra A. Hope
Author: Clare Pain
Author: Ryan James