Psychotherapy Essentials to Go: Dialectical Behavior Therapy for Emotion Dysregulation PDF Download
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Author: Shelley McMain Publisher: W. W. Norton & Company ISBN: 0393708896 Category : Psychology Languages : en Pages : 160
Book Description
A quick-reference, multi-media guide to using dialectical behavior therapy (DBT) to treat affect dysregulation. Developed by Marsha Linehan, PhD, Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder that integrates principles of change and acceptance in order to help clients who have severe emotion dysregulation and impulsive behavior. This guide describes the primary tenets of DBT and illustrates some of its essential techniques—namely validation, commitment strategies, behavioral chain analysis, and skills coaching—that can be used with a range of clients. By understanding underlying problems and balancing compassionate acceptance with a push for change, clinicians can use DBT basics in their day-to-day work to help clients manage emotion dysregulation and impulsive urges. Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won’t want to be without.
Author: Shelley McMain Publisher: W. W. Norton & Company ISBN: 0393708896 Category : Psychology Languages : en Pages : 160
Book Description
A quick-reference, multi-media guide to using dialectical behavior therapy (DBT) to treat affect dysregulation. Developed by Marsha Linehan, PhD, Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder that integrates principles of change and acceptance in order to help clients who have severe emotion dysregulation and impulsive behavior. This guide describes the primary tenets of DBT and illustrates some of its essential techniques—namely validation, commitment strategies, behavioral chain analysis, and skills coaching—that can be used with a range of clients. By understanding underlying problems and balancing compassionate acceptance with a push for change, clinicians can use DBT basics in their day-to-day work to help clients manage emotion dysregulation and impulsive urges. Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won’t want to be without.
Author: Scott E. Spradlin Publisher: ReadHowYouWant.com ISBN: 1458755959 Category : Self-Help Languages : en Pages : 318
Book Description
When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies easy to use and effective at managing frequent emotional flare-ups. This book develops proven DBT techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions when they arise, assess blocks to controlling them, and overcome them to eliminate overpowering feelings. Learn what emotional triggers exist in your environment and become less judgmental about yourself when you do experience a surge. Avoid or reduce the distress that strong emotions cause you. This workbook teaches you to reduce the impact of painful feelings and increase the effects of positive ones so that you can tolerate life's ongoing stresses and achieve a sense of calm coexistence with your emotions.
Author: Matthew McKAY Publisher: ReadHowYouWant.com ISBN: 1458768619 Category : Body, Mind & Spirit Languages : en Pages : 458
Book Description
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
Author: Paula Ravitz Publisher: National Geographic Books ISBN: 0393710785 Category : Psychology Languages : en Pages : 0
Book Description
A six-book set of quick-reference, multimedia guides to key protocols all therapists need to know. Rigorously field-tested by on-the-ground clinicians, these practical guidebooks—collected here in a six-book set—provide easy-to-use, evidence-based summaries of core therapy techniques. Filled with self-test questionnaires, case studies, diagrams, exercises, and role play transcripts, they are ideal teaching and learning resources. Accompanying each guide is a DVD featuring an hour-long video of sample therapy sessions and clinical explications, as well as a handy practice-reminder card that summarizes key information about each therapy technique. Titles included: Achieving Psychotherapy Effectiveness Cognitive Behavioral Therapy for Anxiety Cognitive Behavioral Therapy for Depression Dialectical Behavior Therapy for Emotion Dysregulation Interpersonal Psychotherapy for Depression Motivational Interviewing for Concurrent Disorders
Author: Clare Pain Publisher: W. W. Norton & Company ISBN: 039370999X Category : Psychology Languages : en Pages : 144
Book Description
A quick-reference, multi-media guide to practical psychotherapy skills that improve client outcomes. Rigorously field-tested by on-the-ground clinicians, these practical guidebooks—sold separately or as a set—provide easy-to-use, evidence-based summaries of five core therapy techniques. Filled with self-test questionnaires, case studies, diagrams, exercises and role play transcripts, they are ideal teaching and learning resources. Accompanying each guide is a DVD featuring an hour-long video of sample therapy sessions and clinical explications, as well as a handy pocket-reminder card that summarizes key information about the therapy technique. An on-the-go package of essential tools that busy clinicians won’t want to be without. The final book in the Psychotherapy Essentials to Go series, this hands-on guide, with accompanying DVD of sample therapy sessions, answers the question: What makes a therapist effective? Several evidence-based strategies are presented to improve outcomes. Maintaining a therapeutic alliance and reducing impasses by understanding relational dynamics, attachment, trauma, and countertransference are all emphasized as helpful aspects of a clinician’s repertoire in challenging treatment situations.
Author: Kevin Walker Publisher: Kevin Walker ISBN: Category : Psychology Languages : en Pages : 141
Book Description
Don't Ever Want To Lose Out On Achieving Super Success In Life On Account Of Behavioral Issues, Particularly Related To Self-Harm and Suicidal Tendencies? Then Read On! Are you one of those people who find it difficult to cope with your surging emotions? Do you feel that your life would change considerably for the better if you could improve your interpersonal skills? Have you always been awed at the site of some people being able to feel comfortable in whatever situation life puts them? Do you also worry about your poor emotional maturity and irrationality becoming a stumbling block in your personal and professional growth? What if you were told that you could find a great way of managing your emotional lack of control and self-harming tendencies? Do you think that there is nothing upon the face of this world that can help you overcome your internal demons and the inordinate stress that that causes you? Then this book is what squarely addresses your concerns. You need to look no further than this masterfully created tome about Dialectical Behavioral Therapy (DBT) that helps address all things concerning mental health issues- anxiety, suicidal and self-destructive behaviors, borderline personality disorder, eating disorders and so on. It contains everything that you need to know about Dialectical Behavioral Therapy – what it is and how it can help you. It explains how you can overcome your problems by holistically addressing the source and by accepting who you are and working with that to create a better you. It makes you understand and believe that you can change your emotionally volatile personality and bring peace, stability, and progress in your life. In this book you get to Understand what mindfulness is Understand what acceptance is Understand distress tolerance Understand how to regulate emotion Get this book NOW, learn how to enhance you emotional stability and interpersonal skills to a level that helps you transform your life!
Author: Kelly Koerner Publisher: Guilford Press ISBN: 1462505228 Category : Psychology Languages : en Pages : 242
Book Description
Filled with vivid clinical vignettes and step-by-step descriptions, this book demonstrates the nuts and bolts of dialectical behavior therapy (DBT). DBT is expressly designed for--and shown to be effective with--clients with serious, multiple problems and a history of treatment failure. The book provides an accessible introduction to DBT while enabling therapists of any orientation to integrate elements of this evidence-based approach into their work with emotionally dysregulated clients. Experienced DBT clinician and trainer Kelly Koerner clearly explains how to formulate individual cases; prioritize treatment goals; and implement a skillfully orchestrated blend of behavioral change strategies, validation strategies, and dialectical strategies. See also Dialectical Behavior Therapy in Clinical Practice, Second Edition: Applications across Disorders and Settings, edited by Linda A. Dimeff, Shireen L. Rizvi, and Kelly Koerner, which presents exemplary DBT programs for specific clinical problems and populations.
Author: K. Michelle Hunnicutt Hollenbaugh Publisher: Routledge ISBN: 1317433076 Category : Psychology Languages : en Pages : 258
Book Description
Dialectical Behavior Therapy with Adolescents is an essential, user-friendly guide for clinicians who wish to implement DBT for adolescents into their practices. The authors draw on current literature on DBT adaptation to provide detailed descriptions and sample group-therapy formats for a variety of circumstances. Each chapter includes material to help clinicians adapt DBT for specific clinical situations (including outpatient, inpatient, partial hospitalization, school, and juvenile-detention settings) and diagnoses (such as substance use, eating disorders, and behavioral disorders). The book’s final section contains additional resources and handouts to allow clinicians to customize their treatment strategies.
Author: Shelley McMain
Author: Shelley McMain
Author: Shelley McMain
Author: Scott E. Spradlin
Author: Matthew McKAY
Author: Molyn Leszcz
Author: Paula Ravitz
Author: Clare Pain
Author: Kevin Walker
Author: Kelly Koerner
Author: K. Michelle Hunnicutt Hollenbaugh