Reclaim Your Creative Soul PDF Download

Author: Crissi Langwell
Publisher: North Coast Stories
ISBN: 9780996771726
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Are the mundane parts of your life taking over, leaving no room for your creativity? Do you find that you no longer have time to give to your art?Would you like your creative side to shine once again?Reclaim Your Creative Soul offers tips on creating order to every part of your life so that you can find the time to devote to your art - be it writing, painting, music, or any other form of creativity.This book is perfect for full-time employees, stay at home mothers, full-time students, or just about anyone who wants to reclaim the time they used to devote to their art. If you struggle with organization, Reclaim Your Creative Soul will offer baby steps to ease you into adding a little more structure to your life, which will, in turn, allow for more time to spend on creative projects.

Author: Lawrence H. Staples
Publisher: Fisher King Press
ISBN: 0981034446
Category : Self-Help
Languages : en
Pages : 105

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Book Description
Who we most deeply are is mirrored in our artistic work. Our need for mirroring simultaneously attracts us to and repels us from our creative callings and relationships. It is one of life's great dilemmas. Artist's block and lover's block flow from the same pool. Often, we fear deeply the very thing needed to create original art, to experience intimate relationships and to live authentic lives: we are frightened by the impulse to be fully revealed to ourselves, and to others, as this most often entails exposing the unacceptable shadowy aspects of our humanity and risking rejection. Mirrors in all their manifold guises permit us to safely see and experience ourselves in reflection and become better acquainted with the rejected, ostracized aspects of our personalities. Creative work is one of the few places where we can truly express and witness lost aspects of our authentic selves. Within us a treasure beckons. This is what we spend our lives pursuing. What slows and distracts us is not the object we long for, but where we search. To find this precious gem, we must eventually return to our own creative spirits.

Author: Erin Byron
Publisher: Llewellyn Worldwide
ISBN: 0738753718
Category : Health & Fitness
Languages : en
Pages : 216

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Book Description
Use the Ancient Wisdom of Yoga to Explore the Deepest Aspects of Your Creative Self Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking—as well as yoga postures, meditation, relaxation, breathing, and self-inquiry—this book helps you cultivate your true intentions and live your deepest values. With helpful tips for daily practice and a quiz to support you in identifying areas of imbalance, author Erin Byron shares techniques that you can personalize to meet your specific needs. Discover how to bring color, movement, and melody into everyday moments with the five paths to self-realization: Karma, Jnana, Raja, Bhakti, and Tantra. Engaging a process of personal transformation and learning how take control of your life are gifts you can give yourself with Yoga for the Creative Soul Praise: "I'm dazzled. Yoga for the Creative Soul is more than a program or philosophy. It's a gift, merging the tenets of ancient and yoga-based psychology with the expressive arts and personal healing...In this blessed book, Erin presents us with an all-inclusive path to joy."—Cyndi Dale, author of Llewellyn's Complete Book of Chakras "A DIY guide full of exceptional exercises to awaken your best and most creative self . . . Yoga for the Creative Soul will help you to gently release fear, embrace change, gather courage, and overcome your inner-perfectionist."—Amy B. Scher, author of How To Heal Yourself When No One Else Can

Author: Mary Lynn Pulley
Publisher:
ISBN: 9780615361055
Category : Business & Economics
Languages : en
Pages : 180

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Book Description
A positive, practical, and empowering new model of career resilience for everyone who has lost, fears losing, or is thinking of leaving their job in today's downsized, restructured workplace.

Author: Erwin Raphael McManus
Publisher: Harper Collins
ISBN: 0062270281
Category : Religion
Languages : en
Pages : 112

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Book Description
In The Artisan Soul, Erwin Raphael McManus, author, thought leader, and founder of MOSAIC in Los Angeles, pens a manifesto for human creativity and the beginning of a new renaissance. McManus not only calls us to reclaim our creative essence but reveals how we can craft our lives into a work of art. There are no shortcuts to quality, and McManus celebrates the spiritual process that can help us discover our true selves. McManus demonstrates that we all carry within us the essence of an artist. We all need to create, to be a part of a process that brings to the world something beautiful, good, and true, in order to allow our souls to come to life. It's not only the quality of the ingredients we use to build our lives that matter, but the care we bring to the process itself. Just like baking artisan bread, it's a process that's crafted over time. And God has something to say about how we craft our lives. With poignant, inspirational stories and insights from art, life, history, and scripture interspersed throughout, McManus walks readers through the process of crafting a life of beauty and wonder.

Author: Marney K. Makridakis
Publisher: New World Library
ISBN: 1608681114
Category : SELF-HELP
Languages : en
Pages : 282

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Book Description
Not your usual time management book, Creating Time teaches readers how to transcend busyness, view time in new ways, and magically and creatively "find" all the time they need.

Author: Pam Grout
Publisher: Hay House, Inc
ISBN: 1401949878
Category : Self-Help
Languages : en
Pages : 368

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Book Description
With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times bestselling author of E-Squared Pam Grout invites you on a yearlong "apprenticeship" to recognize and unleash your innate creativity. Making art does not necessarily mean painting a gallery-worthy still life or belting out a Grammy-winning song. It simply means finding a way to give your inner muse a voice in this world. Sure, there’s drawing, dancing, singing, and writing. But there’s also art to be made from creating your own pair of angel wings or inventing a new toy or curating your own at-home film festival. Each week features a project of self-examination, an inspirational message, a real-world example of a celebrity who has addressed similar obstacles, and three zany activities to awaken your infinite creativity. It’s time to declare the beat of your own drum.

Author: Shaun McNiff
Publisher: Shambhala Publications
ISBN: 9780834827295
Category : Psychology
Languages : en
Pages : 256

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Book Description
The field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual healing. In this book, Shaun McNiff, a leader in expressive arts therapy for more than three decades, reflects on a wide spectrum of activities aimed at reviving art's traditional healing function. In chapters ranging from "Liberating Creativity" and "The Practice of Creativity in the Workplace" to "From Shamanism to Art Therapy," he illuminates some of the most progressive views in the rapidly expanding field of art therapy: • The "practice of imagination" as a powerful force for transformation • A challenge to literal-minded psychological interpretations of artworks ("black colors indicate depression") and the principle that even disturbing images have inherent healing properties • The role of the therapist in promoting an environment conducive to free expression and therapeutic energies • The healing effects of group work, with people creating alongside one another and interacting in the studio • "Total expression," combining arts such as movement, storytelling, and drumming with painting and drawing

Author: Erin Byron
Publisher: FriesenPress
ISBN: 1039198589
Category : Self-Help
Languages : en
Pages : 265

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Book Description
Complete recovery from most mental health issues is possible—and safety is the first step! Mental health issues exist throughout our brains and bodies. Most people think it takes years of expensive therapy to make any progress. Recent research shows how efficient it can be, with the right guide, to resolve anxiety, depression, and post-traumatic stress. In Safety in the Body, Erin Byron, a registered psychotherapist and yoga therapist trainer, gives readers the power to direct their body, mind, emotions, and beliefs away from continual traumatisation. Erin explains that finding a whole-body sense of safety while experiencing post-traumatic stress, anxiety, or depression brings us closer to a present, authentic, healthy life. Consciously practising safety with the help of breath and mindfulness exercises reprograms the brain and nervous system to regulate, which balances our body and mind. With time, patience, and commitment, this carries us towards a life free from trauma, anxiety, depression, and high sensitivity. A handbook for people moving beyond mental health issues and those working with them, Safety in the Body is full of strategies and activities. This book is based on yoga, expressive arts, empirical evidence, and neurophysiology. It helps build the neural, spiritual, and psychological pathways of integration, empowerment, and safety.

Author: James McCrae
Publisher: Sounds True
ISBN: 1649631472
Category : Body, Mind & Spirit
Languages : en
Pages : 314

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Book Description
“The Art of You offers great insights and steps on how to cultivate creativity. This is essential reading for anyone looking to share their unique experience, to foster deep connections, and to inspire others.” —Yung Pueblo, #1 New York Times bestselling author From conscious creativity leader James McCrae comes a guide to reclaim creativity as a sacred path to healing; awaken your sense of wonder, execute your craft, and reclaim the artist within. Whether an accountant or a writer, you are an artist whether you realize it or not. You create your life in each passing moment. The question is, are you creating with conscious intention or creating by default? Creativity is our true magic. To be alive is to be in a state of co-creation with the universe. But it also requires courage and commitment—especially in a culture that values conformity and trends above authentic expression. For anyone who has hit a creative wall and wants to reignite their imagination and passion, author and poet James McCrae’s The Art of You is a powerful resource to help you access your inner magic and spark your joy in creativity. Presented in his signature visual style, The Art of You helps you dissolve blockages and turn your imagination into reality. Topics in this book include: • Creativity is human nature. You don’t have to make traditional art. Creative thinking can be applied to every area of your life, from business to relationships to social media content. • In a world of increasing uncertainty, creativity is more important than ever. The old social norms are rapidly shifting. Creativity helps us navigate the unknown and shape a better future. • Creativity is an equal balance of yin (being) and yang (doing). This book unlocks the full spectrum of the creative process, from cultivating intuition to launching projects, providing rituals and practices for each stage of the process. • Expression is healing. It’s not only about being good at creativity. It’s about creativity being good for you. • Creativity in the age of social media and AI. Learn how to be an artist in an increasingly digital world. “Art matters,” says McCrae. “Art gives us comfort, opens our minds to new perspectives, and leaves us awestruck. Art is medicine—for ourselves, others, and the world.” Here is an indispensable resource to awaken the creative power of your soul—whether you’re a writer, painter, dancer, singer, or someone who wants to express your unique truth in work, life, and love.